Motivation sucks | Do this instead

[@robosergTV]

Worth noting that for people with ADHD motivation and dopamine is a problem of the brain chemistry.

[@lisbyte_]

Exactly! And there are some techniques to help the brain send dopamine to the right brain channels. One of them is listen to a continuous sound like "Brown Noise".

[@TheWisdomShelter]

Have you watched "Dictator"😂