Psychology Professor's Viral Study Techniques: A+ Students Love It! (Part 1)

[@Motivation2Study]

If you find yourself studying for hours but not getting improved grades, learn how to study smart with Marty Lobdell 🔥 These study techniques have been scientifically proven to help improve your grades and increase your knowledge on whatever you are studying 🔥🔥

[@basilelteshome7968]

But most of ur contents appericiate scarifying the whole thing

[@genuinekings3794]

Part 2

[@Nivarthidileep]

I ❤for this my exams for this gift

[@msanthosh1586]

Me who study 5 mins and taking 2 days a break😅

[@englishwithfaizdecharle7331]

Wonderful 🎉🎉🎉

[@BHUKYAANIL-i1w]

00:01 Take regular breaks while studying 01:10 Break up study time for improved memory, reduced stress, and boosted performance. 02:14 Creating a designated study area improves studying efficiency. 03:26 Creating a dedicated study area can improve academic performance 04:30 Understanding concepts is key for effective learning. 05:42 Understanding concepts is more important than memorizing facts. 06:53 Proper sleep is essential for memory consolidation and improved learning. 07:59 Prioritizing sleep helps create a healthy routine that benefits your academic and personal life.

[@immii14]

Wow thanks

[@Chatworld10]

Thankyou

[@SinCityRaider81]

MVP

[@arthiannamalla5028]

Thank you

[@streetscienceofficial8675]

Are Yaa AI or Sumptin, America need Cola Cola

[@archishmaandas4488]

Me who studies 30 mins and take break for an hour ☠️

[@tiffanypagulayan665]

You might probably lazy

[@tiffanypagulayan665]

Dude your just a lazy student

[@MIR-pv1lq]

me who didn't study after high school. yet somehow managed to make it to a public university (very hard to get in) went back to 🛌

[@kevinmbabazi3402]

😄😄💥

[@FuadShariar-uc1jq]

🤣🤣

[@sasukecooper]

The first 4 rules to studying better 1. Remember to take breaks 2. Create a designated study space 3. Learn the concept, not just facts 4. Don’t skip sleep

[@Motivation2Study]

🔥🔥🔥

[@Rabbit.bunny_lover]

😢😢

[@MulitaMartha-yw4jf]

Thanks this has improved my performance in class

[@MulitaMartha-yw4jf]

Thanks this has improved my performance in class

[@Jesserc_]

I needed “don't skip sleep” I've been experiencing burnouts

[@sayamuddin9973]

#2: study area separated from living room is too harder for middle class, i salute those who utilize things in a better and mannered way💎

[@FaizanAhmad-f3c]

It's really true bro !!

[@sayamuddin9973]

@@FaizanAhmad-f3c 😊

[@kabita132]

But we try divide our living room and we use it as a study room and living room with a curtain yaa but small area

[@reinajain4080]

Professor: Make a study area where you only study. Brown parents: padhne wale bacche Kahi bhi Padh lete h 🙃👍

[@yrk8305]

😂😂 facts !

[@shoxxronni9195]

True shitt bruhh 😂

[@siaramtweencraftvideo7142]

As a Example on street light 🥹🥹

[@Itsmecherrxbloom678]

This is reality 😅😅

[@RajatSharma-oi2oj]

Reality as fuck😂

[@deevena6702]

I really need a professor like him 😢

[@SoferiaNebruin]

Study Rule #5. Ignore study rules #1-#4. Only take breaks if you need to. If you LOVE what you are learning, you can study longer. Study anywhere and everywhere. The whole world is our classroom. Don't even worry at all about the "facts." They probably aren't facts. Just remember them long enough to pass the lame tests. Same with the concepts. They are probably wrong or flawed. Study way outside the curriculum. It will help you understand how what you are supposed to learn falls short while at the same time will help you remember what you need to write down to pass the tests. All-nighters are fine if the situation calls for it and you can handle it. Finally, relate what you have to learn to what you are truly interested in. The only way you will get a true education is by learning far outside the curriculum. All subjects connect to all subjects, so it's easy to connect what you love learning about to that which you are required to learn. Be creative.

[@JohnSsaliInspirations]

Very educative message, I like it, thanks 👍

[@SoferiaNebruin]

@@JohnSsaliInspirations Thank you!

[@IshantPareek-ck7yr]

Good 😊

[@Srivanisareswathy07]

​@@SoferiaNebruin what u said is crt Can you give tips how to remember what u learnt,with meaning also many times forgetting can you suggest plz

[@Srivanisareswathy07]

​@@SoferiaNebruincan u say reading habits how to develop for kids what kind of books can kids childrens start reading books can you suggest plz

[@FLORENCEESUKU]

Im struggling with a lot right now, I read but don't understand anything, Thank you for this sir.

[@na-ra8701]

Dont be upset. Try again. Try to relax your mind. Wishing best for you ❤

[@Motivation2Study]

Part 2 is out! You can watch it here: kzbin.info/www/bejne/p3-0eayvi812kJY

[@infjstardust4357]

if you have trouble sleeping, boil rinsed banana peels in a pan and drink it. That's a helpful tip from an herbalist. Instead of consuming sleeping pills, take the natural way and it has no side effects.

[@mahmudhasan1011]

00:01 Take regular breaks while studying 01:10 Break up study time for improved memory, reduced stress, and boosted performance. 02:14 Creating a designated study area improves studying efficiency. 03:26 Creating a dedicated study area can improve academic performance 04:30 Understanding concepts is key for effective learning. 05:42 Understanding concepts is more important than memorizing facts. 06:53 Proper sleep is essential for memory consolidation and improved learning. 06:20 mahmud 07:59 Prioritizing sleep helps create a healthy routine that benefits your academic and personal life.

[@Eshalkhan-m1k]

i am a pre med student nd let me tell u guys just do your daily work nd thats it. doesnt matter if it takeds u an hour two or ten..close your books when u r done..done means done..revise on weekends nd then in between whenevr u r fee ..you'll be fine..i study for 12 hours a day nd sometimes 18 or 20 hours trust me i am aliv.. all it takes is the maddness u have for what u want

[@onosetaleigili8739]

Really!? How did you do that? Reading for 18 hrs? 😟 If I read for 3hrs stretch, it will be feeling headache

[@Eshalkhan-m1k]

@@onosetaleigili8739 it wasnt sudden .. i have been studying for 4 years now and the longest break i took was once for 2.5 months..it is just my consistency that wont let me waste my time nd i hve now accepted that i hve to get into a med school for which i must study..these days i study for min 12 hours and max 15 hours..

[@Vasilis_Sky]

I absolutely aggre with you, because everyday we don't have the same energy to study, so it will be better to take rest when you almost can't continue. Now the answer to the question how much hours we can study I think that must be limited between 6-7 hours, except school, so overall 13-14. Because we have to develop and other skills, like cooking, creating something unique with you hand and others. Finally I really admire your future job (it's amazing how the human body works!!! ) and wish you the best!

[@Eshalkhan-m1k]

@@Vasilis_Sky tysm 💜

[@NoName-hd1gk]

In this video it is explained below points. 1. Studying for 30 mins and taking breaks for 5 min and do some fun activity. This will increase the efficiency and reduce the dread. 2. Fixing a study area or have lamp for study which we can on or go to that place, that give an idea of doing the study. 3. And we should understand the concepts and know functioning of the things, instead of remembering a things which can forgettable. 4. And we should not skip the sleep, it will helps in storing the concepts in our mind.

[@elevateeducation5652]

Thanks for summarizing it I have just taken screen shot

[@hafizwaris7545]

Same😊​@@elevateeducation5652

[@memosandmore]

This should be a first semester course taken in high school and College !!! With consistent training sessions throughout the years

[@Motivation2Study]

💪🏽💪🏽

[@kelvynbinney-ry4yn]

Yep

[@shabdsangeet-aawazdilki8614]

Thanku Mr. Lobdel for all the important aspects all together. Planning to share the same with my students

[@GodHelpMe369]

1. Emotions emerge from overall brain-body states, not distinct entities. The brain makes guesses to reduce uncertainty and plan actions. 2. "Affect" refers to general feelings tied to the body budget. Managing affect through sleep, nutrition, etc. helps regulate emotions. 3. There are no universal facial expressions for specific emotions. We make inferences about others' emotions from movements in context. 4. Emotion concepts and words summarize past experiences into categories to guide future actions. 5. More nuanced emotion vocabulary allows us to construct finer-grained categories and actions. 6. Other languages often have emotion words that English lacks. Learning these expands our emotional granularity. 7. Relationships profoundly shape emotions through social synchrony and acts of kindness that provide "savings" in the body budget. 8. Toxic relationships "tax" us. Choosing partners wisely is foundational for mental health. 9. Depression is like a "bankrupt" body budget. Physical factors like sleep, nutrition, and exercise are crucial for affect. 10. Focusing attention on nuances of physical sensations, rather than emotion labels, can provide wisdom to guide different actions. --------------------------- Here are some specific actions you can take for each of the key points: 1. ** To better understand your emotions, pay attention to your physical sensations, thoughts, and emotions as a whole. How are they interconnected? How do they change over time? 2. ** Social connection is essential for emotional well-being. 3. ** When you are feeling overwhelmed by emotions, focus on your physical sensations. What are you feeling in your body? What does your body need? The best way to improve your life is to experiment and find what works best for you. Be patient and kind to yourself along the way.

[@alemeneshtaye]

I was studing for 1 days with only lunch break and when the time goes to my final exam i cannot even see any of my textbooks thanks this video helped me a lot thankyou

[@AsherMatemba]

I study 30 minutes and take 2 days break 😂

[@AkelloPatience-vl5xj]

😂

[@davidvalentino.m]

😂😂😂😂

[@Carolinemokeira_nice22]

😂😂😂

[@SALMAN00312]

I also 15 minutes study and take 1 years Break😂😂

[@masster8429]

😂😂😅

[@anetjolly]

00:01 Take regular breaks while studying 01:10 Break up study time for improved memory, reduced stress, and boosted performance. 02:14 Creating a designated study area improves studying efficiency. 03:26 Creating a dedicated study area can improve academic performance 04:30 Understanding concepts is key for effective learning. 05:42 Understanding concepts is more important than memorizing facts. 06:53 Proper sleep is essential for memory consolidation and improved learning. 07:59 Prioritizing sleep helps create a healthy routine that benefits your academic and personal life. Crafted by Merlin AI.

[@yida9002]

I am here watching video instead of studying for tomorrow's exam 😂😂😂i think I'll not pass,if I'm like this...

[@quoter379]

Same bro😂

[@DiyaHalder-dg4ug]

Same 😂😂😂

[@jyotiawasthi5520]

Ahh same here ...I also have exam tomorrow n watching this video ryt now 😅

[@jomarlabana2567]

Ohh😂😂 actually we're on the same boat 😂

[@kaizo243]

I guess we sailing the same ship lol 😂

[@SmilingCroquet-gl7pu]

Taking break in the middle of studying is really helpful.I often tell my students and children. I don't allow them to continue doing when they felt bored because their brain could no longer absorb anything.

[@PrakashMagar-k5v]

20 min for motivation 10 min motivated 1 hour break and days fly away 😮

[@akidihsdemha2330]

Thanks

[@Motivation2Study]

Glad you enjoyed the video :)

[@angelynfantinalgo9750]

thank you so much for this. It is indeed very helpful

[@CHRISG-g4o]

Thank you professor for this info. you’re doing your job!!!

[@udanirajapaksha]

i feel like i am so lucky to here this video thanks for ur information

[@Fjfjdjfugkdjskdjkf]

Study in hardship, pain, poverty, do good work, avoid entertainment, pain is one kind of energy.

[@elevateeducation5652]

O no it's my story Thanks for reminding me 😢

[@cleopatrachishimba3220]

True very True 😜

[@catherinekamau4167]

Pain is one kind of energy 😊

[@edwinaffraidlobonalban4561]

I know what the teacher says but now I am so conscious of knowing just the concept of something, but it's definition, functions and it's importance is merely essential to interiorize what you have read. 😊

[@ThakurTanveerS.jadaun72]

School life student watching this present here😎👇

[@EssienStephen]

Cool

[@shahabmazin7270]

Tomorrow i have exam and what i watched be like😂

[@shubhangikrishna0964]

THANK YOU FOR THIS IMPORTANT AND VALUABLE WORD❤❤

[@Motivation2Study]

Thank you for the love and support 🙏💙

[@JordanSkate]

Oh my god....how useful and informative this video is.

[@berthaure5523]

Thabkyou this helps me and opens my eyes to see what I been missing the whole time

[@zlbcreation2073]

I didn't realise but i did that in my previous exam 😂😂got a lot better studying, few minute studying,out for playing spending time with younger ones, listening country music (bluegrass music)🎧 ,football freestyle ⚽🔥 and back again to study, Still manage to pass at good grade😜😂😂wow🦋💫

[@kaysbsithole318]

Thank you . I have been empowered.

[@mhuidrom1029]

Me watching this before my exam 💀💀💀

[@simrankaur6979]

Me tooo 😂

[@MALAK-nb5mr]

+ 2 😂

[@nishthavairagi9531]

Us 😂

[@JelinadebbarmaJelins]

Gud²😅

[@aaminamustafa9906]

Not alone....

[@michellemaemolos]

Thank you very much, I think my whole life is changing just watching this video

[@Arjun_._._]

We are watching this video actually we are procrastinating our study leave this video and study 👍🏻

[@filipinabisdaknurseswissvlog39]

Watching from Switzerland . Its very interesting

[@AlwinAlex-ez3cc]

I never studied after seeing the thumbnail and liked the video

[@EvaRom-wn6eq]

1. Estudiar de manera más eficiente: Estudiar en sesiones cortas (aproximadamente 30 minutos) y tomar descansos breves (5 minutos) mejora la retención y reduce el estrés. Recompensarte después de estudiar puede aumentar la motivación. Coml hablar con amigos o personas mejor si son actividades sin dispositivos. 2. Crear un área de estudio dedicada: Designa un espacio exclusivo para estudiar, lo que ayuda a entrenar al cerebro para asociar ese lugar con concentración. Personaliza el espacio con buena iluminación, control de ruido y elementos motivadores. En poner una lámpara y cuando la pones solo estudias. Nada más. 3. Memorizar versus comprender conceptos: Memorizar hechos tiene valor, pero comprender conceptos es más útil para el aprendizaje a largo plazo. Diferenciar entre hechos y conceptos es clave para un aprendizaje más profundo y significativo. En de hechos son nombres de músculos y conceptos su inserción en relación a su función. 4. Importancia del sueño: El sueño REM (movimientos oculares rápidos) es esencial para consolidar la memoria a largo plazo. Aproximadamente 8hs. El sueño Del se produzca cada 90 min. Dormir bien mejora significativamente el rendimiento académico. Estrategias para mejorar el sueño: evitar cafeína y pantallas antes de acostarte, mantener horarios regulares, y realizar actividad física con tiempo antes de dormir

[@blastxstorm2567]

Me study for 10 mins and started 30 min rest and then 20 min break an hour of study completed and told my mom😂😂

[@izharkhan1291]

When I study for 1 hour and take break for 5 minutes, then that break becomes 1hour because of my laziness

[@Pheonix_edits262]

Guys Listen the problems you are facing are not only you who has been facing it . Always remember that the whole world has been facing it . Instead of thinking do your work and The fruit will come to you anyway

[@mehbooburrehman7585]

These 4 study rules are best rules . 1. Remember to take break. 2. Create a designated study space. 3. Learn to concept , not just facts. 4. Don't skip sleep.

[@matkeyril335]

thanks for all the information and tips, I will apply it in my studies❤❤

[@atoshekappo9838]

I higher secondary school I study 3 to 4 hours.. but now in college I study only 40 to 50 minutes.. but understand the concept of the units of the subject by now I fully easily to prepare for my exam

[@vishwadeepsingh9762]

You need people who study, you don't need to study yourself, the key to successful people.

[@mbahcernadas6122]

Me who study 30mins and take a breaks of at least 2days

[@shes_gapped]

dude

[@komu...]

😅😅

[@priscillar79]

😂😂

[@JamesCollins-t7b]

This video helped me understand a tough topic easily!

[@umelueprosper784]

I love this video. Exactly what i have discovered.

[@Motivation2Study]

Glad you enjoyed it 💙

[@CrystalClymer-j7i]

This video helped me understand a difficult subject.

[@lifeshife5237]

I m from India, thx for such great information sir. Regards

[@AlinessMvula]

Am studying in the library,and am using this video as a break😅

[@gaminganime2855]

I have an exam tomorrow and now I am watching this 😁.

[@Olivia.449]

Lazy 😏 focus on study 😊

[@Mahrima79]

Legend 😅

[@triggap47]

I already earned my BS in nutrition and exercise science but this video is still invaluable to me

[@raulturturean2497]

I did how Marty says when I was in the school, except the fact at some disciplines I wasn't focus on concepts but on facts, huge mistake and Maybe I made bad choices in life and maybe I continue to do it, but I always try my best, that 's what I can do now.

[@elevateeducation5652]

I just subscribed your channel after watching this useful vedio... Thanks for sharing

[@ElementoLaBeate-t9o]

most important rule : study with presence of GOD

[@Solo_3333]

Well...can you please elaborate this?

[@Mduduziloli-fz4fl]

God has nothing to do with school u and your knowledge is the key

[@txu_fannnnn]

​@Mduduziloli-fz4fl allah has everything to do with everything. It's funny because most of this things tht scientists are coming up with have been said more than 1400 years ago by the last proffet

[@Username-n6n]

Very true ❤

[@Username-n6n]

​@@Mduduziloli-fz4flyou have knowledge you have keys but without God what to you have

[@davidemmanuel8600]

Lovely! THANK You Prof. ...as an Engineering, Medical or Law student U can't sleep for 8_hrs coz' don't have that time.👌😅

[@rajendrakanwar3715]

I already taken break after watching 5:41 mins of this video 😂 and will continue after 15mins 🙌

[@kinnick5643]

You're cooked

[@hassanabdigedi4502]

You are so funny😂

[@malcolmlamya8770]

Very helpful, thanks 😊 👍

[@ShemsaHilal]

Thanks i just study for 1 hour and take break for 5 hours

[@SunnyLao-o9t]

What I learn is u need to understand inorder to memorize it then power nap to refresh & be at focus..reminds me of atomic habits

[@Billions_to_Trillions]

Me who study 30mins and take breaks of atleast 30days 🥲

[@Your.channel.23]

You are genius 😂😂

[@arachiraph7265]

Nonsense

[@aniyamahek1314]

This video is soo much helping 😍 I think every student should follow this study tips.

[@snowdaniels]

Those five minutes can turn into an hour when you open KZbin shorts😅

[@Sha_Lom]

Thiiiiisssss😂. YT shorts are after my future😭

[@growthychipscom]

Great video 😍

[@Itz_seriousdreamer27]

"Facts are not science__as the dictionary is not literature." ~Martin H. Fischer

[@nycto16]

Reason why we need psychology majors and psychologists 🙂 People who think psychology is useless, it's literally the answer of human problems.

[@gauravverma1403]

Here a tip if u don't feel like Studying if u don't feel like they first ask - y r u studying ?? U have to find ur y so it will push to the end 🔚 it's really imp simply u can't study without knowing y r u studying it's not like all r in high scl kids 😅 u r adults

[@JoanUyovwisuohwo]

Thank you... "I am indebted to you for your help."

[@Adrian-bx4bg]

Can you please do a video of not feeling sleepy when studying

[@Motivation2Study]

We'll work on it! Thank you for your suggestion 💙

[@Abdullah-ik9cx]

I don't know about you but what I did was, sit through the initial sleepy part. Many times, I start dozing off some 10 minutes into my study, and then I'd stop. Eventually I found out that if I manage to sit through that sleepy part, I'm like charged and then I can study somewhat good for 40 mins or an hour. I think study methods vary from person to person. Trying to find better ways to study or trying to better your existing methods is a really important thing imo.

[@Maazi_Fx]

​@@Abdullah-ik9cxhow did you discover this! This is me😂 It's like trucking the brain 😅

[@OmolemoNkwe-uk8gr]

Thank you for this advice This really made study for me very simple as it is very difficult to get an A and studied very hard

[@itsme_dragonz]

I don’t know why whenever I’m at home I never feel motivated to do my homework but whenever I’m at school after classes I felt I wanted to do more homework ;-;

[@Asadrao.opx1]

💯💯💯

[@Asadrao.opx1]

Yeah at the school just after classes.. I feel like I should just stay here and study.. but that's not possible.. then I come home and eventually waste all my time because I'm not motivated to do so or just procrastinating..

[@CeIes_te]

The environment

[@satyampandey890]

5:20 differentiate between Facts & Concepts & memorize or learn accordingly 8:01 So here is the summary

[@priyeshtandel2101]

Feeling better after watching this❤

[@Motivation2Study]

That's great to hear 💙

[@ArunSingh-im2ym]

Always remember smart work comes into act after hard work for instance when bridges is built over the river, workers do extreme hardwork but once the bridges is completed by them then even an ant can cross the river eaisly.

[@md.rakibhasan5921]

todays 8 hours sleep is impossible. I know 6-7 hours sleep is a necessary for us.but today's in the competitive World,people think If you sleep, you will lose. Like a College student first and foremost duty is study,but he has to most of the time maintain his family for that reason he has work like tutor or freelance. So, we know that freelance is a night work or most of the time in day he is busy to earn money, so how can she/he sleep early or sleep (7-8) hour.

[@nishantnikam2996]

Thank you sir for your great learning tips.

[@ХуснидаРаззокова]

Thanks this video has only gold words ❤

[@Motivation2Study]

Glad you enjoyed it 💙

[@pakeezaabbasi5289]

Close eyes =tear’s droped from eyes.✅

[@ezinnefortune8353]

Yh Marty is absolutely correct, except the exercise part, I did the other routine during my freshman year in college and it really improved my study skills

[@annyc1550]

I used to never study at home even during exams but I used to get A+ everytime. I used to remember every details. My memory power was high. I never revised any chapters but I used to focus more on what the teacher was teaching at school. But now, everything changed, my parents, teachers forced me to study hard during exams. Teachers used to come home visit. My parents used to scold me everyday. I lost confidence on myself. And I became like this. I can't even remember what I ate this morning, what I ate for lunch. I feel like my brain's intelligence is becoming less day by day, year by year.

[@awuraadwoa3492]

This is really weird You should see the doctor

[@andreiadetavora8471]

You have burnout friend or depression. You are not your studies, nor your degrees. They don't define you. You have value!! Your parents love you for who you are, not for your classifications. I recomend you to go see a clinical psychologist, so that he/she may help you with that.

[@koushiken6641]

I was the topper in whatever the classes I chose to be in during my school and college days, until I got slammed by the Destiny. But irrespective of whatever people say, studying and understanding concepts is a great heaven 😌 than being married and Rich.

[@TochukwuDesmond]

Studying is good but taking breaks is the best

[@science10-k8u]

I wasn’t able to complete the Video as I decided to take a break😂

[@khalidahmed9214]

It's very important and helpful video. Thanks

[@CharnesSoria]

"Dreams don't work unless you do."

[@NRMMotivate]

study area separated from living room is too harder for middle class, i salute those who utilize things in a better and mannered way

[@JazzHu-u5o]

I study 30 minutes and I take break for "5mins" TO BE HONEST I DON'T EVEN NOTICE ITS ALREADY HAS BEEN 3 HRS OF ME TALKING AND SCROLLING YT. and now I have biology exam in an hour and I am dead 🦆

[@steveamos227]

Thank a lot i was unknowingly doing all this thing except for the sleep part i have not been able to do complete 8 hours is always 6 and below, i will work on that

[@madhavimendis88]

This good actually I experienced these rules when studying When my mind in relax and happy conditions My memory was excellent But can you please explain DCL method more than this.

[@MuzaffarSattorov-h3c]

I liked it, one of the most effective and usuful videos among I watched

[@BidhyaDotel-jf4ps]

People say study 1 hour and take 10 minute break menawhile according to me study 10 min and take 1 hour break😂😂😂

[@izharkhan1291]

Hahahaha i take only 5 minutes break during my study but unfortunately my break becomes 3 hours or more I can not control my self I am trying hard to control my self but I can't

[@susanbalogun4392]

Thank u so much sir. God bless

[@revealyourinnerpersonality1935]

Me who studies one month and takes one year break😂

[@favourkingdomjohn5522]

Thank you very much. I love this!

[@TundeEszlari]

Brilliant video, can I get a comment heart?

[@factualskill3787]

❤

[@THE_rulz]

❤

[@Motivation2Study]

💙💙

[@iasaspirant97]

1. Remember to take breaks 2. Create a designated study space 3. Learn the concept, not just facts 4. Don’t skip sleep 1 Take regular breaks while studying 2 Break up study time for improved memory, reduced stress, and boosted performance. 3 Creating a designated study area improves studying efficiency. 4 Creating a dedicated study area can improve academic performance 5 Understanding concepts is key for effective learning. 6 Understanding concepts is more important than memorizing facts. 7 Proper sleep is essential for memory consolidation and improved learning. 8 Prioritizing sleep helps create a healthy routine that benefits your academic and personal life.

[@BibleVachanBible]

यूहन्ना 14:4 जहाँ मैं जाता हूँ तुम वहाँ का मार्ग जानते हो।” 5थोमा ने उससे कहा, “हे प्रभु, हम नहीं जानते कि तू कहाँ जा रहा है; तो मार्ग कैसे जानें?” 6यीशु ने उससे कहा, “मार्ग और सत्य और जीवन मैं ही हूँ; बिना मेरे द्वारा कोई पिता के पास नहीं पहुँच सकता।

[@BlessedGift-s7p]

Thank you,I hope this will help me, not that I can't study but sitting 30 mins alone aches my spine cos of my posture