How to Naturally Get Rid of Tinnitus | Dr Alan Mandell, DC

Millions of people experience tinnitus in different degrees, some are louder than others. Tinnitus is the perception of sound when no actual external noise is present. While it is commonly referred to as “ringing in the ears,” tinnitus can manifest many different perceptions of sound, including buzzing, hissing, whistling, swooshing, and clicking. For some, it can lead to insomnia, difficulty with concentration, poor work or school performance, irritability, anxiety, and depression.
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[@jencypetersen3410]

I hope and pray that one day, for the first time in my life, we will receive a real cure and I will hear complete silence. That would be a joy beyond all others. That is ALL I WANT, to hear pure silence!!

[@BrockBarr]

If these types of techniques are not working for you then it's more likely that your tinnitus could be related to hearing loss and not an ear nose or throat issue but I'm not a doctor just someone who has some tinnitus also. Definitely try and see an audiologist in your area.

[@greatbilal60]

@@BrockBarr send numbr sir

[@greatbilal60]

Im facing same

[@katydid1600]

Jency Peterson, I hope you get your prayer answered. I'll be praying for you.

[@geoffreycurrie9582]

Me too. Havent heard it for 4 years

[@robri]

I am 86 years old and got Tinnitus at age of 20 while working in a factory. I have had tinnitus for 66 years. Sounds like standing near a jumbo jet with its engines roaring, whistles, and other noises. It’s never bothered me. The cure for tinnitus is to get it out of your mind. Forget about it and live with it. Have you noticed you are unaware of it when you are doing something interesting? Pay more attention to what you are doing in everyday life rather than dwelling on the sounds your ears make.

[@illuminatedgalaxies7777.]

Awww thank you💜

[@sandralovino2578]

I just started having tinnitus im not sure if its due to infection since i an experiencing pain sometimes but i agree on this there are times that im too busy to remember my ears ringing I don’t hear it

[@robri]

@@sandralovino2578 I have not experienced pain. Maybe you may have an ear infection.

[@sandralovino2578]

@@robri I believe i do. Im going to see a doctor hopefully it goes away

[@rosemarylarson8098]

It's almost impossible when there's complete silence at bedtime.

[@Laserstormelpies]

I clicked this video mostly because I wanted to check what his advice was. I had some problems with tinnitus for a few weeks some years ago but not anymore. Sadly he didn't mention one thing that was actually helping me a lot. The problem that I had - which I created myself - was how I was positioning my shoulders. There are a lot of nerves running along your shoulders up to your head. And if you constantly put yourself in a bad position where you press your shoulders forward (maybe while using the computer for hours), it can somehow block some of these nerves or put extra pressure on them. After wearing a belt that helps me maintain a healthy shoulder position, the noise that I had for a few weeks in one of my ears was entirely gone from one day to the other. So yeah... consider that this might be one of the reasons that you are often facing waves of tinnitus. Make sure your shoulders are in a healthy position ! I don't know how helpful his tips are - lots of people in the comments seem to praise what he told in this video - but it's a bit sad to see he didn't mention this. Hope I can help a few people by adding this bit of information.

[@traceyrichardson9550]

You will find that lots of Dr Mandell’s videos overlap with each other, I recommend that you watch his videos that refer to posture. It is extremely rare for posture to cause tinnitus so I think you should watch everything you can find on the spine - maybe even try some yoga.

[@catlady506]

That is a good suggestion. I was a secretary for 30 years. It is important to keep your shoulders in a good position and your neck in alignment. I did that every day and made sure I was sitting correctly. Thank you for mentioning it.

[@Andpistolsgirl]

Wow I’ve been leaning over a lot for hours. I hope this can give me relief fixing my posture

[@two6sep]

Hello. Thank you for commenting here and providing a solution. How is the condition of your ears now? Are you still free of tinnitus with the method you mentioned? pls pls reply!!

[@Laserstormelpies]

@@two6sep yeah, my ears are doing fine. I do sometimes have an unhealthy posture and notice upcoming problems not only on my ears, but usually bringing my body back into a healthy posture right as I notice something coming up, it can help to keep these things away. So the importance of good posture for the entirety of the body is always there. I never found myself in a situation with something like several-day-long tinnitus again after I paid more attention to a healthy shoulder position.

[@Secondjrcooperto18]

I'm so sorry to everyone who has it, when I first got it I could stop screaming and crying I thought something was wrong with me,I stayed up night to pain and ringing this definitely helped, we can get through this guys stay together and stay strong

[@peterlynch5965]

Peter Lynch 1 hour ago Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas. Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done. Also, on KZbin there are om chanting tracks at 528 hz that are several hours and work like a charm. Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out. You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗

[@dhockeyplayer83]

Bums me out to see over 1M views on this video, in the sense that it just shows how desperate this community is for a cure. Stay strong everyone!

[@drewbabydrew7742]

yeah dhp, Mine comes and goes ,just like my girlfriend Don't tell my wife ,she's a brute

[@williamsteve2007]

Dr Disu can cure ur tinnitus with herbal remedies

[@lindamoser6317]

So true. I'm one of those who suffer from tinnitus.

[@williamsteve2007]

@@lindamoser6317 Dr Disu can cure ur tinnitus with herbal remedies

[@lindamoser6317]

@@williamsteve2007 Thank u William.

[@jenniferfitzgerald1796]

I sleep with a fan on, the soothing sound is better than dead silence with ear ringing.

[@intomusic7074]

Same fan on every night. Want to date lol joking

[@ozozzooo001]

or play some asmr b4 sleep

[@krisalan5327]

I use a fan and a noise maker that makes white noise lol

[@51Lorie]

@@krisalan5327 so do I, I use humidifier and an "air duster" basically, white noise. I wouldn't sleep otherwise.

[@tinastanley4444]

@@intomusic7074lol

[@jeffdollak4998]

I love this guy, so positive and genuinely wants to help others. God bless everyone in their battle to overcome tinnitus. First step is believing you can overcome.

[@annejaneczko8883]

me too !!!!!!

[@nottoday3878]

you do whatever this dude tells you in the channel , you feel great

[@jiniliu9811]

I suffered with tinnitus for a while, for a few months. Not sure if it is coincidence but after I watched this video and did the things as taught in this video, my tinnitus has been much better starting the next day. Incredible. It is so nice to feel quietness again. Thanks you so much

[@catlady506]

Thank you for the mention. I am going to try this to see if it helps me.

[@psworld10101]

Is it helping???

[@user-hl8dp6vp6c]

Take ivermectin

[@darlingly3130]

​@@user-hl8dp6vp6cIt works?!

[@semy28nfs]

Could be placebo

[@Jim181059]

My tinnitus gets louder every time I read or watch something about tinnitus...

[@martincarey8620]

Mine too! haha

[@KARAENGVLOG]

i think its because our brain subconciously focuses on our tinitus making it sound louder and it will be repeating and get louder and louder because its a cycle of the brain panic, thats why some people listen to chill noises to calm them down

[@jefftravers8942]

Ghost nearby, just watch out

[@bfan3397]

if you're using your phone or electronics to do that it may be from the device itself, look up tinnitus and EMF sensitivity

[@Jim181059]

@@janejenkins23 Spam

[@carolynperez9892]

Its so nice to see someone helping us naturally and not always selling something.

[@lindaannweist4895]

If only these suggestions worked for everyone.

[@exoduswick156]

@@lindaannweist4895 It doesnt work for all of the people, either they are doing them slightly wrong and it doesnt give expected result or they cannot be helped in this way sadly

[@davidblair3845]

Even though it doesn't work and he looks like a circus monkey

[@exoduswick156]

@@davidblair3845 it actually kind of works, at least t worked slightly for me for a short time but it worked

[@halofour01]

Yeah, it'd be great if it worked for more than 10 seconds!

[@j.s.563]

This is what helping people really looks like. Knowledge and understanding of how the body works. Not everything needs medication and medication doesn’t help everything.

[@ericalatshaw4287]

This is amazing. I haven’t had relief in over a year. I have severe TMJ and a lot of ear issues all my life and I am crying right now because I have found relief. Thank you so much all of these were so helpful.

[@joshuagarcia2642]

How are you?

[@OurFreeSociety]

Was probably a poisonous V as a child. I had earaches as a child & I'm now convinced it was because of the poisonous Vs.

[@prasanthielizabeth5785]

Thank you so much for your help

[@vanillabearedge]

I got a reaction from the swine flu Jab when I was like 17/18. Doctors said it was a rare/odd reaction. Developed tinnitus in both ears, sinuses dont decongest ever and hyperacusis in my left ear.....funny that during covid I heard someone describing thr exact same things/symptoms I went through after they had their 1st round of vaccination for it. Ever since the swine flu one I don't trust most newer jabs. I even heard a dog whistle with my left ear at 19 once and it fucking hurt like mfing hell. Brought me to my knees.

[@stephengirling7859]

Tinnitus has been my companion for 15 years now and since doing these exercises for a couple of weeks he has calmed down to a whisper. It really has worked wonders. So grateful.

[@nasimsadi5370]

Really ? I want to die with this ring

[@nasimsadi5370]

@Bosingr its annoying all the time there is a ring into ur ears mine sometimes is like whoooosh

[@BlackAdder1970]

This doesn't cure or help Tinnitus!!

[@nasimsadi5370]

@@BlackAdder1970 right for me was worse than before

[@BlackAdder1970]

@@nasimsadi5370 same for me. The area around my head and on my ears hurt doing all the crazy rubbing, pulling, popping crap. Besides I have seen the top ear specialist in the entire world. Dr. Lippy there is no cure.

[@debmell1561]

For the first time In three years the ringing is gone! THANK YOU!

[@dorothyterrell8900]

I don't know if I have this but this is something we can do for this symptoms thank you

[@vibranthuman4531]

How did you get tinnitus?

[@Seppolino2]

How often did you do the excercises, for how Long?

[@brgilman3334]

I did these exercises for two days and my tinnitus is louder and worse than ever. With tinnitus, in my 15 years experience, it’s better to not do anything to stimulate it. Try to ignore it and live your life. Right now I CAN’T ignore it, it’s louder than ever.

[@bencorley8687]

Holy crap... it works. Not totally gone but definitely better.

[@patwarburtonr7488]

Let's be overcomers during these difficult times. God will make a way for us to endure our trials and tribulations. He will strengthen and uphold you. 🙏

[@jayaybe1]

Shame he was apparently so bored he cooked up our "trials and tribulations" for his amusement in the first place.

[@honeyd8436]

@@jayaybe1 The shame is yours. Do not mock God. Turn your life over to Him while you can still find His grace and mercy.

[@austinsnyder3185]

@@jayaybe1 exactly lol

[@mattjackson7841]

@@honeyd8436 what mercy? Tinnitus isn't mercy and neither is loads of diseased, starving kids in poor countries. The fuck is your god at? I see so many people put gods name into us having tinnitus, just makes him less likable

[@carlosgreat4559]

Amen!!!!

[@ronaldboonstra4834]

Mixed reactions i see. Little comfort it gives that iam not alone in the world . There is never silence in my head.

[@laburgy]

I don't think anyone has silence in their head !

[@ronaldboonstra4834]

@@laburgy without he noise...thoughts?

[@waterrrr5874]

I’m 13 and it’s been bothering me for 1 year now

[@ronaldboonstra4834]

@@waterrrr5874 sorry to hear that. Hopefully you can deal with it.

[@monksoup669]

@@waterrrr5874 I’m 61 and have had it for as long as I can remember, even younger than 13. Eventually you get used to it and don’t notice it till you start thinking about it

[@Adam-rv4wm]

Every person reading this, i believe in your ability to make yourself better. Im going through this with you. We will find the strength over Come anything and come out the other end stronger.

[@user-pi2ru7vr7y]

Wow

[@Proud_Texan]

I'll be 69 this year (2023) & I've had ringing in my ears for DECADES. I friend sent me this video. With nothing to loose, I tried it. I did these twice a day for 5 days. My jaw hurts a tag but the ringing is almost gone. I backed off on the jaw one. However, I'm both grateful & happy. Thank you.

[@pius3685]

How are you now

[@ayabellaoui854]

"Your ears are fine" they said. Ive been suffering for years and it has even resulted in depression. It makes me so happy to see that there are finally amazing medical professionals motivated to find a solution.

[@alberkulicka954]

I've had this for 3 months and I already wanna kill myself... especially in the evening :) Stay strong

[@em2738]

Is a bacteria 💯

[@user-xq3wy2rf8z]

@@alberkulicka954 same i miss silence 💔

[@RhemaMusicc]

I took a hearing test and my hearing is impeccable but I have this ringing. It's not like the ringing that people have imitated when they try to explain how it sounds. Mine doesn't sound like any of the examples I've heard. It doesn't sound like a bell or a tone.

[@NBASFAN]

@@RhemaMusicc yes, same here. You just have to keep yourself occupied even during sleep like turn a fan on or white noise, rain sound, etc. I really miss silence and it has made me depressed because I can’t even think alone at night. Makes me want to live in a rainforest.

[@awesomeperson7731]

I think what helps with my tinnitus is knowing im not alone and not the only one going through it, its actually comforting to know there are other people that understand and are going through the same thing. Love you guys and lets keep hoping they'll find a cure!

[@ivanberdichevsky5679]

Yeah, not like the guy in the video

[@peterlynch5965]

Peter Lynch 1 hour ago Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas. Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done. Also, on KZbin there are om chanting tracks at 528 hz that are several hours and work like a charm. Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out. You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗

[@Mackandal-]

You are not alone ❤

[@nancyrhodenizer2869]

Yes it does help knowing you’re not alone.

[@joyphoummavong3165]

Stop eating dairy and wheat and sniff some golden seal powder

[@ZukileNondabula]

Hi doc I am nine years old and I had this problem and just did this exercise with you and my ear popped thanks so much

[@illustratedencounters5616]

Reading all these positive comments really has given me hope. I have suffered from hearing loss and has trigger noises in my right ear, but seeing this video and all these people who share the same problem as me have made me feel better. Today I was diagnosed with hearing loss at age 32 but it started in my early 20’s. These will be my daily exercises. Hopefully someday there will be a immediate cure for this problem. Stay strong my friends ♥️🙏🏽

[@drinkws]

20 years..constant squealing in my ear..today albeit only for a couple of hours, total silence! Thanks..

[@rafaelhorna868]

so happy for you man. I hear it less, but still there. I guess i just have to do it daily

[@russellconstant1202]

Did it go away or at least help?

[@witheringi9492]

I'm sorry-but I find that impossible to believe.

[@LayneBenofsky]

@@witheringi9492 tinnitus is a symptom, and can have a wide range of causes. Conditions that are caused by congestion or inflammation of the sinuses/ears can be relieved tremendously by this method. Even if temporarily at first.

[@witheringi9492]

@@joneslarry3006 totally bogus snake oil

[@jjai471]

The first exercise(thumbs in ears, open mouth,etc) knocked out 98-percent of the ringing after doing it ten times in succession at one sitting.. This after a 10-plus year bout with tinnitus. Will keep doing it until it's all gone. Very grateful. Thank you. .

[@tiddybearkush]

Then you never had tinnitus.... You got ringing in your ears by some medical disorder....

[@jjai471]

@@tiddybearkush ..three specialists over a ten-year period confirmed tinnitus. BTW, disorders that have that type of symptom don't automatically correct themselves with a simple exercise.

[@brianrash9885]

It really sucks having it, but I did have a good time getting here. Hard rock, metal music, and lots of concerts. Lol

[@HeyDocGaming]

What's status now

[@yooperlooper]

I don't now which one of these worked, maybe all, but the ringing and buzzing in my ears went away after doing all these. ❤❤ Thanks M Dr

[@hamanthkumar3843]

How long you had this?

[@janemiettinen5176]

Of course its gone right now, gotta come back later. If this works, even a little, youll get a hug & kiss from one very appreciative lady. When lights go out, my ears start their eternal trumpet-solo, and Im so done..

[@Joe37NYCT]

I tried this 2 months ago, at first it went away temporarily, then about a 10 days later I heard about 14 pops in my right ear while in bed and then it went away ever since. Feels so good to get rid of this.

[@anupama6428]

Is it still gone?

[@Joe37NYCT]

@@anupama6428 Yes its gone, so nice to not have that.

[@burnedell]

Sounds like you just needed the gunk cleaned out of your ears.

[@pranj2230]

Lucky you.

[@noreenbliss2140]

Have you heard of Dr ITUA who cures tinnitus perfectly without reoccurrences?

[@trishcovich1923]

Just a tip. My Tinnitus was caused by an antidepressant. It as severe. So glad I found out. Hope this helps someone.

[@lukek1000]

Good to hear I'm not alone in this. I've had tinnitus since ages but it was mild and didn't affect my life. Since I started taking antidepressant - Venlafaxine, it went up through the roof

[@DeltathRiylaan]

@@itelrim6420 Nobody is going to pay attention to your terrible message when you write it out like that.

[@williamsteve2007]

Dr Disu can cure ur tinnitus with herbal remedies

[@ifightchildmolesters2790]

*I DID EveryThing PerFectLy!!!* *Now My Tinnitus has DoubLed the Volume of the RING!!!!*

[@Rebelz173]

Mine too but hopefully this will help

[@celesteodendaal1897]

That would be a very Special day when the noise disappears❤

[@realalldway-raw4996]

I have tinnitus right now and i read that lack of vitamin B12 and lack of sleep are also the main cause of tinnitus. it is very annoying but i learned to live with it. Having said that I will try these exercises as well and hopefully it goes away forever. Thank you for sharing Dr. Mandell.

[@letrisciawilliams7015]

1 week of no sleep because of the sounds I was hearing. These excercise really work for me, thank you very much ❤

[@foylashaee7450]

Don’t give up’ tinnitus I sufferer for 9 years, after treatment I relief from Tinnitus condition by 80% I still hear the noice but not has loud as it use to. I’m back to sleeping normally and going out, socialising again. All thank to nana oloruns for her treatment

[@foylashaee7450]

[phone]

[@foylashaee7450]

WHATSAPP, HER FOR HELP

[@Denis-iy8nw]

@@foylashaee7450 what treatment?

[@JDJD-mw9rr]

@@Denis-iy8nw it's a scam....

[@drumrgal4christ987]

I was just asking God the other day to show me what to do about my Tinnitus and here I find ur video. Thank u

[@amenodorime271]

God is with you and he will heal us

[@jmm4108]

I agree…you have to get it out of your mind. To date, there’s no cure. You have to teach yourself not to actively listen to the “brain noise.” I noticed it after a surgery while recuperating. Most times now, I don’t even hear it - by keeping busy, listening to soft music, reading or being otherwise occupied. You must learn to “manage” it. Prayers for all suffering with this.

[@peanuts9018]

I've been doing these exercises for about 2 weeks, and it's helping a lot, that's amazing!

[@majedulhaq3679]

What's your tinitus status right now

[@Mike717ful]

How's the process after 5 months after you posted this?

[@peanuts9018]

@@Mike717ful same

[@MrJinnraj]

Seeing this video and reading comments of all people benefiting from it has made me feel so positive about tackling my tinnitus. Happy recovery everyone!!

[@ifightchildmolesters2790]

*I DID EveryThing PerFectLy!!!* *Now My Tinnitus has DoubLed the Volume of the RING!!!!*

[@downtourth]

@@ifightchildmolesters2790 lol

[@nenagarcia6694]

@@downtourth maybe you didn't do the exercises right

[@youtubeprofile1131]

Did it help?

[@socratesaristotle101]

Wow, the thumbs in the ears and opening and closing my jaw turned the volume down of my tinnitus instantly! It been very loud since 2010. Thank you so much for making this more bearable.

[@BlackAdder1970]

Only temporary. There is no cure for Tinnitus!!

[@Theone.fitness]

@@BlackAdder1970 pathetic person

[@hansmidam8894]

Really?

[@ifightchildmolesters2790]

*I DID EveryThing PerFectLy!!!* *Now My Tinnitus has DoubLed the Volume of the RING!!!!*

[@zane003]

@@BlackAdder1970 People who cured it don't watch this kind of videos anymore so naturally this is what you will see. some Tinnitus has cure (example objective T can be fixed with surgery)

[@WTF_Chef86]

I was a drummer for 15 years and my right ear made me almost unalive myself the ringing was so bad...mineral oil and absence of any noise i.e. wearing earplugs while sleeping and during waking hours also helps tremendously...I am going to try these techniques as well now that thanks to wireless earbuds my tinnitus has come back with a vengeance! Thanks Doc!

[@MrCRAIG3209]

iv'e had since birth i am 53 years old and it's escalating i was born premature and had nerve damage which resulted in learning disabled and resulted in hearing loss both ears and was told no cure i thank GOD every day for me being alive till my departure i will my life to the fullest as possible

[@Ph4r4oh_444g]

God bless you my brother you’re truly an inspiration to those who have it currently

[@heenajhamb1510]

I pray for you all, God give you mental strength, who deal with T on daily basis. I can feel you.

[@debbiegillespie4395]

You're so genius -- I can't believe that worked! My left ear has had tinnitus for over 20 years after a bad ear infection and I now hear silence! I'm SHOCKED.

[@shanececrocks]

Do you still have silence ?

[@debbiegillespie4395]

@@shanececrocks I heard a little high pitch sound in that left ear this morning so I repeated the exercise. I don't notice it now unless I seek it out. I'd say it's at least 75% improved.

[@debbiegillespie4395]

@@facepalmjesus1608 First time I tried it, it worked right away,. I have to do it a few times a week to get it to go away again. Works every time on my right ear, my left ear is a little more stubborn so it makes the sound a lot quieter but not completely silent. Still sooooo much better.

[@PatWymanHowToLearn]

So much gratitude for your natural methods Dr. Mandell. I've had tinnitus for about 10 years and both your occipital tapping and hands over the ears completely minimize the sound. It's not completely gone, but so much improved. Blessings to you!

[@13mm75]

Hissing volume went down immediately , it is still there but down remarkably. Thank you so much

[@jeanettemartinez6558]

I did this today and the noise went down from 10 to 3 it really worked for me, I have this since last year after having a bad ear infection, it’s affecting me so much that sometimes it wakes me up and I start having a panic attack and anxiety, I was praying for God to please take that noise away, and looking at KZbin I found this, I did it and like 15 minutes later I took a shower and it felt weird because I wasn’t hearing the noise it went away specially from one ear, the other one was sounding low, right now I’m going to sleep and did the exercise with the doctor exactly how he is doing it, I hope this continues to help, I tell you it feels better, try it. Thank you doctor.❤🙏🏾

[@jennjacobson6601]

Mine started the first time 5 yrs ago with a head cold. I was able to get almost gone. Then I got an ear infection in my left ear and the ringing is back. Another piece of advice is to train your brain to ignore the sound. Look up breathing meditation. When I go to bed I practice my breathing and my brain completely removes the sounds.

[@ayemanka]

🙄i hope it's gone. 😭can u give an update?

[@ajler]

Doc, you're the man. A year and a half of constant ringing, now the volume is down about 50%. Thank you.

[@jacksonmanwileyman2549]

how much timed a day do u do this

[@blackmarketarmy]

How many times til it went down?

[@ajler]

@@blackmarketarmy Did it once and for me it worked almost immediately. Unfortunately it didn't last. I have to repeat more or less daily.

[@markovnikovrxn2007]

@@jacksonmanwileyman2549 er min zuo ci wan

[@markovnikovrxn2007]

@Andrew Er min zuo ci wan

[@edwardroche2480]

I remember one night about 30 years ago as I was falling asleep in my little country Shack. The moon was full and was a little snow on the ground and as I am trying to fall asleep, I was listening to the Crickets and the tree frogs and the cicadas. And got it occurred to me oh, it was January there was snow on the ground, and if even the windows were open, there wouldn't be any crickets or tree frogs or cicadas.

[@shapiro9640]

Thank you Dr Mandell, I will be sharing this with someone that suffers with tinnitus. You are fantastic!!! 🙋

[@carmenbyrne6521]

After almost forty years of excruciating tinnitus, that actually causes physical, as well as aural pain, just the time it took to complete these exercises as you went through them, has given me some relief .The only suggestion over the years, was to live with it. The noises are still there, but no longer physical, and much diminished. These will be my daily exercises to try to reduce the screaming bells and whistles, as much as possible. Thank you so much, Dr. Mandell, this has the promise of being a sanity saver.

[@abelj6053]

how you doing now

[@peterlynch5965]

Peter Lynch 1 hour ago Hey Doc, I fixed my Tinnitus. Basically ur ear sucks in trying to protect itself from noise etc. So all the tiny bones get out of alignment. It took about two months and working daily on it to massage and stretch the ear back into the original shape. I used coconut oil and went skillfully deep into the ear hole starting stretching pressing and opening. I searched and pressed deep into all parts of the ear releasing tension. It helps to know and do some nostril breath work to undo stress in the tissue. I also found behind the ear where it joins to the skull their was tenderness and tension and I worked diligently in those areas. Think about it. The ear got whacked hard with sound so it needs to be put back into position. Look at it like that. Learn to do the massage work. Granted I have nimble fingers as I play classical guitar and practice yoga so I have a leg up but this can be done. Also, on KZbin there are om chanting tracks at 528 hz that are several hours and work like a charm. Never say something cannot be healed, we just don't understand how to do it. I had it and was suicidal after a solid month or so of non stop noise. I had to figure it out. You can be a healer. I'm in in south Florida if ur in the are I can show u my technique. All the best. 👍🤗

[@Omegawerewolfx]

Try brown noise. I use it often to chill the tinnitus out. I have it both sides, one side really really loud.

[@carmenbyrne6521]

@@Omegawerewolfx What exactly is brown noise, please?

[@carmenbyrne6521]

@@abelj6053 Thank you for asking, however, there's really not much change. It's midnight, and there is a whole swarm of cicadas screaming in my head, along with the whooshing of my pulse, which is also quite physical, then there's the frantic, high pitched squeal, behind the whole lot. It is so frustrating to have no release from it. It started when my youngest child was 12, she has just turned 50, and still no relief. Granted it is louder at night. Wish I knew what started it.

[@P-51D_MustanG]

I suffered from tinnitus for almost 10 years, and after taking 3000mg of organic chlorella spirulina for 1 week, my tinnitus decreased by more than 75%. Be sure to take it after consulting with your doctor and pray for a 100% cure for those suffering from tinnitus.

[@DSmith-re6hx]

How amazing to FINALLY find something that will help with Tinnitus! I’ve had it for 4 years and it’s just gotten louder and louder. Thank you!

[@rrenjj]

it unclogged something...it loosened up something on head. thanks Doctor. this helps a lot.

[@brianwalsh624]

Bloody hell. I was doubtful but gave it a go and got immediate improvement. Tremendous.

[@russellconstant1202]

Really it helped. Please get back to me please

[@cajeava]

Thank you! My tinnitus is gone. I practiced your exercises every morning and felt relieved within 2 weeks. I still do the exercises because I feel they make me feel better. Thank you for uploading this videos to benefit so many of us. Thank you thank you ❤ I also would like to add that I started practicing TM meditation during this time as I felt I was under a lot of stress when tinnitus started. I needed to relax my mind. I hope if you are experiencing this know that things don’t last forever. I also came across brain plasticity concept and started looking and feeling different about the tinnitus to disassociate the ongoing thoughts about it. It is gone and will continue to do my exercises for a long long time. Thank you again! ❤

[@faderrider75]

May i ask how many times per day you were doing this and how many days before you noticed a change? I am now on day 2.

[@user-zr6xj2zm5j]

@@faderrider75 Жжх

[@cajeava]

Hello! I did it every morning after breakfast. I also combined kzbin.info/www/bejne/sKW2c5usqZmpY6c&lc=UgxjvxRIFkNdzRGmwFR4AaABAg.9h2hs-VzQ5q9lGZn_G3-kK meditation and tapping. All of this in about 20-25 minutes, TM meditation being almost 20 minutes. I also tried to retrain my mind regarding the sound as "uncomfortable" to labeling it differently. For example, I would start saying: tinnitus feels like"tickles" or a warm feeling" or something similar to goosebumps feeling.. Nightime was challenging. Get a good sound machine and I can recommend if you like. Start thinking of it differently. I think this concept is called "mental plasticity". It took me less than a month for tinnitus to stop. I hope this makes sense. I don't do the exercises now, ( although I do meditate from time to time) and I gained a great deal of confidence mentally and it correlates to my inner peace. Meditation, journaling, anything to find peace in your mind and heart will lead to better results in my opinion. I was very stressed and I read that tinnitus happens mostly when we are going thru great mental stress. When I had tinnitus, I also end up having all kinds of testing, ENTs, MRI, blood work, immunology, rheumatology until one doctor suggested journaling and meditation. I hope you find your journey and that it goes away soon. It will, lets' start thinking this way. :)

[@Rose-xn3hl]

@@faderrider75 did you see any difference so far?

[@faderrider75]

@@Rose-xn3hl I did but not from this. I have been getting relief, almost to the point of not noticing it, using one of the high frequency tinnitus scrubber vids on YT. However, it seems like if i don't put the time in with that, it returns. I have migraine too, so often i don't get to the scrubber. So if i do i am ok-ish but if i don't i have it and it can be pretty loud. It is kind of you to check on a stranger- thank you, i like what i don't often see.

[@samwhite5691]

All love for everyone on this video, I have had it since the age of 15 due to work/loud noises and it hasn't left me since. I'm now 23 years old. I know it's hard but we need to focus on the positives in life, one of them being you need to become your own best friend so your mind is strong.

[@joannjohnson7210]

Thank you Dr Mandell this is my second day with you 😊it has made feel so much better.

[@jessicak.9499]

Covid left me with tinnitus and I’ve been so stressed hearing a ringing sound in my ear for about 3 weeks now. One simple search on KZbin and I’ve found so much relief! Thank you Doctor!!

[@nevermnia_mzy]

Same to you man I have been suffering from this for past 2 days and it is really stressful.

[@sorenadix6411]

YT Channel: Mechanical Cause in Medicine - MeKenzie Method of Mechanical Diagnosis & Treatment Dr. Vikas Agarwal, Cert.MDT

[@kenmcleod8618]

Covid?

[@konstantinoszempekis5464]

Covid left tinnitus to me also

[@farhanabegum750]

I have started to experience tinnitus too after contracting covid19.

[@MKHForge]

Sometimes my Tinnitus turns all the way to ten, and I want to run my head into the wall. This morning I was at about seven, when I found this video. I tried the exercises, and immediately turned down to about one. Thank you for this.

[@sorenadix6411]

YT Channel: Mechanical Cause in Medicine - MeKenzie Method of Mechanical Diagnosis & Treatment Dr. Vikas Agarwal, Cert.MDT

[@symcardnel1741]

I can relate 100%... tinnitus is one crazy ass affliction and unless you have it I don't think one can appreciate the 'suffering'. I often find myself thinking WTF... you could have a lot worse things wrong with you but man o man o man I don't know.

[@PS-zw4yc]

I’m trying to cure mine. Being told strong correlation to Lyme disease

[@stevierayburks6886]

sometimes it makes you want to slap somebody...lol...then you would think with a hearing issue that being somewhere in a place say like chukee cheese where there's a thousand people talking at the same time wouldn't bother it....oh hell no...makes it worse...

[@colettahussey9571]

how long have you had tinnitus, I was told after six months you get more used to it. I don`t do anything that could cause frustration when mine is loud, just makes it so much louder, but if I get busy it goes into the background good luck.

[@erikahentschke5208]

Thank you, developed tinnitus 20ish years ago. Over it. Nothing really helps, getting louder. But even temporary lessening helps.

[@monkeysshinee]

idk if i have tinitus but my ears starting ringing randomly and it wouldnt stop but this worked kind of thank you!!! ❤❤

[@kathyann1811]

Wow! I tried these exercises last night, didn't think no more about it, and today I went to show my husband what I did and realized the ringing in my ears are gone, after years of suffering from it. Trust me it looks stupid to do but do it! It worked! Thank you doc! 💕💕💕💕💕💕💕💕

[@nicog6392]

So did it work right away with you? Or did it take little time!

[@willytompkins8115]

@@nicog6392 she said she did it and was gone when she woke up the next day

[@nicog6392]

@@willytompkins8115 thank you!

[@reinori8322]

WOW! After doing this I had over a minute of silence. I have not experienced silence in may decades. The ringing came back after but much reduced. Thank you

[@Mike717ful]

How's the process after 1 year after you posted this?

[@JustASleepySloth]

By watching videos about tinitus my tinitus became louder and very unpleasant... I wasn't aware how much it could be affecting me as most of the time it's in the background and I gloss over it but when I think about it it becomes louder, I can still hear it now but these exercises definitely quitened it down a lot and allowed me to focus on something other than the noise. Until a couple of years ago I didn't even realise it wasn't normal to hear tv static all the time.

[@Alan-cw8vy]

This man has changed my life from my COPD to the noise in my head. God Bless you.

[@lanaboos]

Thank you! Have suffered for years , and years. First time I tried this was late at night in bed. I can honestly say I went to sleep with no noise in my ears. Shared this with my big brother, he suffers also.

[@ifightchildmolesters2790]

*I DID EveryThing PerFectLy!!!* *Now My Tinnitus has DoubLed the Volume of the RING!!!!*

[@lifeismusicization]

I have had tinnitus for two months straight without relief up until yesterday when I followed your instructions and it has decreased by 80%. THANK YOU!!

[@ifightchildmolesters2790]

*WUT Caused YOU to GET IT???*

[@ReneeW59]

Just last night this hissing sound started up in my right ear. It seemed to away while I was sleeping, but it has just started up again! I'll be doing these exercises. Thank you, Doc.

[@paulastrong7571]

I hope and pray that this works! I'd give anything to hear silence!

[@ZippedUpKitz]

Interesting… I tried this and the ringing in my left ear lessened significantly… the biggest change, my sinuses opened up and drained… I can breathe much better now too! Thanks!

[@richardgregorowski7848]

I've had tinnitus from loud music since 1999. Habituation is the only thing that has brought relief over the years. I've had 2 setbacks in the last 3 years which was very difficult to come to terms with. BUT I also recently realised my ears had wax buildup. I was slowly going deaf and my brain was ramping up the signal, so the ringing was louder. Removing the wax improved my hearing and my brain turned the volume down again which definitely brought relief. I recommend getting your ears checked for wax...

[@pennyklingensmith5785]

Great technique naturally without meds or surgeries. Common sense. No expensive doctor visits.

[@DanPusateri]

I’ve had tinnitus for about six years or so after watching The Sadies in concert. I was much too close without plugs. After a few months it was manageable, and diminished to a point, but was always still there. Two weeks ago, on my birthday, I went out and stayed up close too close to the band for too long. Yes, I should have been wearing my plugs, but didn’t, stupid. My tinnitus went through the roof, maybe worse than ever. For ten days I couldn’t concentrate, and could only focus on the noise. I measured it as about 7400 Mz at a decent volume. Four days ago I found this video and have been doing these exercises twice daily. I noticed an immediate improvement, and now it has diminished to almost nothing. Thank you for posting this!! And yes, I will be wearing my plugs at concerts from now on.

[@nastiarybalko9108]

Does it still help you 5 months later?

[@pdogusmc]

Wow..... You have made my most miserable days my best days in under 10 minutes. I have just been dealing with the ringing for years because I was diagnosed after the military. I can hear better and my ears feel better. THANK YOU... THANK YOU.... THANK YOU.......

[@itelrim6420]

Have..........you........not.........heard of.....,,( Nana oloruns ........herb treatment)...........this.......is........the best...........recommended.........and the.........best.........for..........tinnitus for..........more.........information .....and ........... enquiries..........contact Nana ...........her..........self.......for tinnitus ............care............center........ ....message her on Whats App +2 _ 3 _ 4 _ 8 _ 0 _ 2 _ 1 _ 1 _ 8 _ 6 _ 5 _ 8 _ 6

[@joeimbesi99]

Apple cider vinegar water mix in ear 5 mins abates it for HOURS

[@NamasteEveryone]

Thank you for this. I noticed a difference already. I seriously could cry as I can’t take it anymore!

[@philliploco5037]

It lowered the sound thank you Dr Mandell very much appreciated.

[@MrBigomal]

I've been dealing with this since the early 80's. I know when I have a cold or sinuses infection it gets louder.. But, one thing that works for me, I try to stay away from any caffeine products, smoking of any kind. I like to have a cigar every now and then and I notice that it gets louder. Stay easy and most definitely stay blessed

[@joeimbesi99]

Apple cider vinegar water mix in ears 5 mins turn on side leave in abates it

[@darrenjones4804]

I've had tinnitus for 6 years and just lately it's gone really loud. These exerciseses have helped me tremendously in reducing the loudness so I can sleep I hope these exercises help other people as it's done for me. Thanks Doc.

[@coryburns9161]

Hey my friend one guy made a comment that his stress levels affect how much tinnitus he has I believe mine comes from my wife

[@noreenbliss2140]

Hey jones, Have you heard of Dr ITUA who cures tinnitus perfectly without reoccurrences?

[@foylashaee7450]

@@coryburns9161 Don’t give up’ tinnitus I sufferer for 9 years, after treatment I relief from Tinnitus condition by 80% I still hear the noice but not has loud as it use to. I’m back to sleeping normally and going out, socialising again. All thank to nana oloruns for her treatment

[@foylashaee7450]

@@coryburns9161 [phone]

[@foylashaee7450]

@@coryburns9161 WHATSAPP, HER FOR HELP

[@CatherineReardon]

I’ve had tinnitus ever since I was run over by a drunk driver. The Ear doctors just made fun of me and said your ears are fine. But I know different in my right ear. Thank you beyond words Dr. I don’t know if you’ll read this but if you do thank you from my soul! Truly ❤

[@oriraykai3610]

You were literally "run over"? I didn't know corpses suffered from tinnitus! Thank you for coming back from the dead to reveal that to us.

[@CatherineReardon]

Yes literally run over! I praise The Lord above that I’m still here blessings and positivity for you always!

[@c0d0r12]

​@@oriraykai3610 way to be a dick, dick. I pray you never have to deal with this syndrome. The effects run deep and can destroy your social life and psyche. Do better. Be better. Have some compassion because Karma can be a bitch.

[@ds99]

I can still hear the high pitched sound in my right ear after doing all of these. I didn’t have this condition until 1993. I was at a night club. The band was not playing. I was walking by an 8 foot speaker with a friend and just as I got smack in front of the speaker the guitarist ripped a chord with his electric guitar. It was extremely loud! I felt enormous pain in my right ear. It felt like a muscle inside was vibrating for a few seconds. I left the club shortly thereafter and my ears were ringing from the loud music inside the club. I went to bed with the ringing in my ears thinking it would go away in the morning. It disappeared from my left ear but my right ear has had the constant ringing ever since. It’s never gone away no matter how many techniques I’ve tried. I had a hearing test and was told I had 25% less hearing in my right ear. I regret ever going to that club. It permanently damaged my ear and caused me grief for the rest of my life. Thanks for this technique Dr. Mandell. I’m glad it works with some people. Mine seems permanent no matter what I do.

[@zoldilox2412]

Strangely enough... I can patiently wait for a cure for tinnitus im very happy it isn’t very loud but by making my self busy or just relaxing by playing video games, i forget i even have tinnitus. Granted i have a bad sleep schedule but still... im sort of use to my tinnitus. I hope you guys can find peace with your tinnitus as well!

[@unspoken657]

My problem is I can't sleep when I go to bed. It's so torturing.

[@philcastora6564]

@@unspoken657 I actually play comedy radio at night to fall asleep. To distract the ringing

[@webby4k813]

Bruh I can’t play video games with this, the shit too distracting, before I got tinnitus all I did was play warzone but I haven’t touched warzone since April 13 when I got it

[@zoldilox2412]

@@webby4k813 try getting a hobby where you don’t have to focus, if not learn how to focus on something. I guess if you have ADHD, it’s still possible to find something that you can focus on.

[@webby4k813]

@@zoldilox2412 I work all day and get home around 6-8 but I don’t go to sleep till like 11 but yeah I should find more things to do

[@sorbak5050]

I wanted to come back to report that it is getting better. Years ago I had it too. I kept crying, and reading the comments didn't really help I was afraid it would never end. The first thing you can do is accept that the sound is there just like there are other sounds from outside but you don't pay much attention to that, so why now? Sleep the first few nights or weeks months, whatever is comfortable for you with a relaxing sound and try to accept that the sound is there and it's just a sound. Then you try to sleep without the relaxing sound. Now 9 times out of 10 I don't hear anything or I'm not thinking about i it at all and when I hear it it doesn't bother me anymore. Because when will it ever be completely 100% quiet? This worked for me and I really hope it can work for someone else too. Also check whether there is an underlying problem behind it, usually this is the case. For me it was because of my fibromyalgia and jaw dysfunction everything is connected. Try to work on your underlying problems. I wish you all the best!

[@zuze989]

Thank you for sharing (^-^) I was scared, out of nothing I hear something in my left ear and no and no go away. Those days it is not that strong but it was. Thank you, I have now more energy and I will try to ignore that.

[@patman9467]

I called the Tinnitus Hotline...it kept ringing! Great vid Doc Man !

[@kodiejoarnold1754]

This is amazing!!! I usually have tinnitus because of sinus congestion, and sometimes after not thinking about it it goes away on its own. But I have to thank you for being super descriptive. As someone who is blind I know what you're explaining, and the next time it happens I'm totally trying this. Thank you so much!!!

[@eskesk1062]

How long it stays when u had sinus

[@PLuSHSHorTS348]

This is the first time it happens to me and I hope it goes away once my sinuses are better 😢

[@mlboone3028]

One day I hope there is a real cure , I would love to have silence for once instead of this horrific constant ringing

[@jjvdragonflyduncan7442]

Well I found it

[@Markboyy1984]

Likewise, I’m ready to kill myself.

[@mr_spk7257]

@@Markboyy1984 same, it just happened to me, I want to kill my self

[@Rob0_t]

@@mr_spk7257 it just happened to me too there's been a few days and i want to kill myself too

[@bxsicproductions]

Oh God, looks like this is a big problem... Please follow these tips: Avoid getting water in your ears Massage your body more often with oil Try putting 2 drops of almond oil in your ears for 15 minutes, rubricate both ears. Keep phone away from your ears... avoid unnecessary noise pollution.

[@robertmarks4349]

OMG!! I hurt my ears in construction. Hammering metal against metal for about 6 hours. That was about 10 years ago. I have had bad ringing since then. I had adjusted to it so it didn't bother me all that much. After doing all these movements just in the time of the video running. The ringing is almost completely gone. All those years and it was this easy to repair. I will be doing this every day now. I can't thank you enough doc!

[@reemaappadu8680]

I am 66 years old and suffering with tinnitus, which is affecting my mobility. Doc says my ears are clear. Can't sleep with the noise at night. I will give a go at the exercise. Glad to hear I am not alone. Thanks doc

[@onesimopot9191]

Thank you Dr. Mandell for your most generous help.

[@DMNKLR_official]

I'm always a bit of a skeptic with this stuff, but I still did this, because to me it actually makes sense, the way you showed us. I quickly noticed a notable reduction (obviously not a complete eradication of, but a reduction nonetheless) of my tinnitus, but also something directly relative to the explanation in this video also occurred. For the first time in longer than I can remember now, I can actually breathe through my nose!!! Between my deviated septum (caused by a broken nose ~20 years ago) and one of my nasal passages (the one into which the septum and broken part push, of course - cause why couldn't it have been in the other direction, right?), my nasal breathing capability has been drastically low for at least a good 10-15+ years now. Add allergies to that, and you can just fathom how it impacts my daily life, in addition to other issues which I deal with. Anyway, I did the exercises roughly a half hour ago, then had to blow my nose to clear the drainage, and I am now STILL able to breathe almost entirely "normally" again! All that I can say now, is THANK YOU.

[@timmiller1745]

I broke my nose years ago. Thankfully, my bones were still lined up, but it gave me a deviated septum. I had surgery all scheduled & got to thinking "If braces can move my teeth over time, can I push this soft tissue of a septum over by pushing on it with my finger?" So I tried it. Every spare moment I had, I pushed as hard as I comfortably could for as long as I could. After a week, it looked normal & my drainage was back to normal. I had the doc examine me and he said it's all good now. I told him what I did and he actually said "Yeah, a fellow student in my medical school did that for a paper he wrote. He pushed it to one side. Then to the other side." I thought "You dummy! You were going to cut me up, stuff gauze up my nose for weeks while I healed, and you knew this easy, pain free procedure this whole time!!!" I held my tongue though. I was young. I wouldn't these days though. I don't know if that will work in every case, but I hope it helps.

[@DMNKLR_official]

@@timmiller1745 I may try that, but would have to use a pencil or dowel, etc., cuz the nasal passage is too narrow for even my pinky to fit. Thanks for the info!

[@timmiller1745]

@@DMNKLR_official Actually, I pushed from the outside. My thumb was pushing on the outside skin of my nostril. I didn't shove anything in my nose. The outer part was flexible enough it always bounced back but the septum was stiff enough to stay shoved over a tiny bit each time. Not perceptible each time, but over a few days it was.

[@ryf3658]

Tinnitus, breathing problems and depression are all related. Since you improved your breathing, I am sure you are going to heal. Wish you to recover. Good luck.

[@gmarkoski2311]

@@timmiller1745 Hi Tim, Would you be kind enough to make a short video of how actually you pushed you deviated septum and send us a link . I've had deviated septum for years and I cancelled my surgery last year because my doctor said I can't guarantee it will solve your breathing problem. Four weeks ago I developed tinnitus ,don't know if the cause is my deviated septum or the covid vaccine I got 6 weeks ago. I will try with pushing on my deviated septum, hopefully my tinnitus will stop. Thanks for sharing your story.

[@charlottedurden2050]

I am 73. I’ve had tinnitus past 20 years, sometimes very noisy and others I’m aware of it but not too intrusive. Since I’ve done a combination of exercises covered in 5 videos I can reach a place where it’s not bothering me at all. Eventually it reappears so I notice it. Then I do a series of same exercises and it can disappear again. So Dr Mandel has given me power over the tinnitus where I have more control than it does of me. It’s not cured but has taken the edge off of crazy. I really love his videos for being simple yet powerful.

[@sorenadix6411]

YT Channel: Mechanical Cause in Medicine - MeKenzie Method of Mechanical Diagnosis & Treatment Dr. Vikas Agarwal, Cert.MDT

[@Ma1efcent]

How's your tinnitus now?

[@lumenmom]

I just did the thumb in ear exercise. Ringing not gone but has definitely calmed down. I’ll try more of these and see what happens. Granted, I have learned to live with this but I won’t be mad if I can make it better.

[@davidorrall5757]

I wanna thank you being one of the few people that isn't out there to make an instant buck without telling you anything. That's very thoughtful of you And I really appreciate it. God-bless you too! May only the best come to you!

[@squeekycat]

I'm a pretty sceptical person generally, especially of youtube "cures", but I did these exercises last night, didn't notice much change at the time but this morning there is a lot less tinnitus noise, to where I can barely notice it. It was getting fairly annoying yesterday so I was willing to try this when I saw it. I'm glad I did! Thank you. I hope it helps other people too. Definitely worth trying!

[@adelineedgecombe8586]

:

[@adelineedgecombe8586]

Thank you my G. A. I've been looking for cures for titans for 3 yrs. This came as a blessing. 🙏❤️Thanks to you Angel, My daughter has been suffering with this yrs, I've shared this with her hope it gives her the maximum relief Thank you and God bless you andfamily. 🙏❤️🤲Lots of Love❤️❤️❤️❤️🌹

[@scottsherman5262]

I'm going to share these techniques with my lovely wife tonight after work...her tinnitus is really bothering her of late. I'd love to hear your update if you would. Does this stuff continue to provide relief, & if so, which technique(s) in particular are the most effective for you? Thanks!

[@squeekycat]

@@scottsherman5262 Fingers in the ears and pull out rapidly, that seems to give the most immediate relief to me. I do still have tinnitus but it has lessened. A lot of the time I don't even notice it. Best of luck to you both! I'm thinking that a visit to an ENT specialist might be worthwhile also.

[@fotogal54]

I’m going to try this. I’ve had tinnitus since I was 17. I’m now 67 & it gets worse each year I think. I’m praying this helps!

[@h.p.dominocus]

I've had tinnitus and what also seems like hyperacusis for years and a friend told me to watch this. I felt the warmth and popping as described in this video. I'm a singer and always had a problem hearing my own voice but now I can suddenly hear it way clearer than normal. I still get agitated by certain high frequency sounds but hopefully its easier to sing now using these techniques.

[@firstnamelastname3238]

I did one of the exercises and for a second I heard silence.

[@EpicGamer-cz2qx]

That’s great to hear, good luck man.

[@janejenkins23]

if you are suffering from tinnitus and you want to get rid of it watch this video.kzbin.info/www/bejne/ZmHTY2WFlJl9brs

[@corynnedignan3388]

It’s so nice to see someone out there spreading the word about things WE can do naturally at home, thank you!

[@ifightchildmolesters2790]

*I DID EveryThing PerFectLy!!!* *Now My Tinnitus has DoubLed the Volume of the RING!!!!*

[@karldunnegan2689]

If only it actually worked.

[@ivanberdichevsky5679]

It does not work

[@misteryz573]

Heavy metals check Tinnitus

[@misteryz573]

Denis Beroš Radio Brač Antivirusna emisija KZbin Channel 👍 LIVE TUESDAYS FROM 11 A.M. TO 1 P.M.

[@elenadarteaga8459]

Thank you for what you do to help so many. May God bless you as you help others. 🙏🏻

[@picardjl579]

I just followed along once with this video and noticed a 50 % improvement immediately.

[@helenaharrington1922]

I suffered with tinnitus for 30 years until I found at that I have severe allergies to eggs. After 10 days without eggs, tinnitus came down from 100% to 20%. Also, caffeine will cause ringing in ears, learned all this within the last month.

[@concytrindade7005]

God bless you Doctor Mandell and your family. It's been years I could hear peak sounds and flaping noises in my ear, it's been 3 to 4 days I been doing your exercises and there is great difference about 70%. Thank you Doctor Mandell. I am from Goa India.

[@Kelkar23]

Hello concy, do this technique really helped you. This is Hemant from Mumbai

[@alkapatil6375]

क्या आपको सूनाई अचा देत हे क्या

[@WesternEagle467]

If it helps you it might help me

[@Mike717ful]

How's the process after 1 year after you posted this?