How to Stop Tinnitus in 30 SECONDS

[@DrRowe]

👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

[@sajithamumthaz2429]

Sir any exercises for epilepsy kids as preventive. Fed up of meds in Reflex epilepsy

[@lizsassa2179]

m.kzbin.info/www/bejne/pWWqh2B7l9OAnKs Perhaps this?

[@DrRowe]

@@lizsassa2179 check out: kzbin.infoiEynGGckA8M

[@nlanni]

Atlas orthogonal adjustment. I've been going to a special chiropractor but it seems it need adjustment quite a bit

[@BostonIce37]

I watched the video on tinnitus about a week ago. Yesterday I woke up and had the running in my right ear. I remembered the video and thought “let’s give it a try”! I followed the instructions from memory and after 8 pulls the ringing stopped ! So happy for the doc and me that it works!!

[@1a2b3c4.]

A soldier for 25 years, didn't work. I'm going to keep working on it. There's other videos of talking and talking but you show exactly what to do. Great job.

[@peterlynch5965]

use the side of ur electric razor. it works.

[@AnimaIManiaHq]

@@peterlynch5965?

[@ababyalbatross9016]

​@@peterlynch5965what do you mean by this?

[@bellefuzz]

First, thank you for your service and that sacrifice that cause your tinnitus. Second, glad to see you not giving up on finding what worked for you.

[@pucknhusker9426]

@@bellefuzz hes Chinese

[@TracyCarmikle]

I have had ringing in my ears since 2020 after I had Covid. I did the finger thump exercise and the tinnitus stopped. I heard silence for the first time in 3 years. Thank you so much I can’t express my gratitude enough

[@symcardnel1741]

LOVE: "I heard silence"😂

[@alwinw64]

i have low tinnitus in my right ear too, wasn't aware of it till i got a noise cancelling headphone, how many times did you repeat the exercise to get complete silence, i tried twice, didn't work :(

[@jasonaquino8232]

Seriously it worked? They say Tinnitus is not curable. But that is doctors, can't trust them. @@symcardnel1741

[@ElaineEshe]

Me too, after having COVID 😢

[@Padfootblack400]

Same! Had Covid and my ears never stopped until trying this!!!

[@trine1305]

Just wanted to say that I had tinnitus for a month or so, and then it disappeared. I remember watching this video my first week and feeling very scared that it would not go away, but it did. Just saying, in case anyone is feeling nervous about it out there! My best advice is to try to distract yourself from the sound and try to relax when you hear it. Now I don’t hear it anymore.

[@JusticeEsobhawan]

I am currently experiencing it and I am scared it won’t go away😢

[@shivakantpathak]

@@JusticeEsobhawan DONOT be scared I had it it's gone completely just put some ear plugs for few days and don't watch or listen anything for 10-15 days . It will surely go away

[@akosorosz7453]

​@@JusticeEsobhawan same. Started a week ago and don't know when it's gonna end.

[@29oppman]

Mine started 2 weeks ago so I have hope...

[@PAPA_CEO_PUMA]

Thanks for sharing your positive story. Ive been suffering for about a week now, and i could use all the good news i could read.

[@shannondixon1986]

I've had Meniere's disease for about 4 yrs now with constant nonstop tinnitus. As of the last few months the ringing has been the worst, to the point I couldn't hear at all out of my right ear. The ringing is so loud it's truly driving me crazy. I watched this video and the exercise of using your index finger to flick at the back of your head helped so so much. It hasn't completely stopped but it's certainly much quieter. I'm sitting in tears that for a moment in 4 yrs my life seems so much quieter. Thank you for this blessing ♡

[@DrRowe]

Glad it helped you!

[@user-sw1fz9vc6r]

Hey how's it been

[@odetevaz7393]

Como "fazer", para acalmar o zumbido permanente do ouvido esquerdo para ter alívio como você faz ? Gratidão pelo feedbak 💕

[@Stu-McGuuu]

Ive also had tinnitus for roughly 7 years and recently with the tone changing pitch in one ear and doubling in volume. I done the same technique then removed my hands after three taps and instantly got a euphoric feeling rushing through me. It's so quiete, not 100% but Wow...just Wow.

[@Andreassavvides78]

hello sharon i am in. the same situation

[@GaryCorben]

Tinnitus had increased to insane levels. First two exercises got it down by around 60-70%. Amazing. Thank you.

[@RavenMadd73174]

Omg it worked. This is my first time experiencing no trilling in my ears for mo ths and months. It's been impossible for me to sleep more than a couple of hours a night bc of it. I can't express my gratitude enough. Literally bawling

[@frankieofhollywood]

I'm so happy for you, question, did you do all the exercises or was it a particular one that took it away? And how many sets or how long did you do it for.

[@BlueOctopi]

Yes please tell. I can’t sleep and have NEVER HEARD SLINECE BECAUSE THIS IS CONSTANT EEEEEE

[@emijta]

This is the most thorough guide for self help in case of tinnitus on KZbin, thank you so much, it's priceless.

[@DrRowe]

Glad you found the video, and thanks for watching!

[@sami-d3w6t]

Is it completely stopped?

[@emijta]

@@sami-d3w6t How interesting I got your reply now. I got ear infection again and completely forgot about this video. It helped yes, so I shall apply it again. Thank you for that silver lining.

[@phatbackbeat6553]

I have been a professional rock drummer for over 40 years. And have been afflicted with tinnitus for years. The “index finger ‘thump’ technique” actually works ! I wish I had this information years ago. Thank Dr. Rowe. 👂

[@DrRowe]

I've gotten a lot of great feedback about it, glad it's helping you!

[@kayskaht2052]

Dr. Rowe is the best! ❤

[@John8_43-44]

What was the cause of your tinnitus? 😮‍💨

[@phatbackbeat6553]

@@John8_43-44 over exposure to very LOUD music 🎶

[@John8_43-44]

@@phatbackbeat6553 I have the same thing, got the same way; only by Trance and hard house. Djjng wasn't so cool after all. Well, not now anyway.

[@stec7515]

When Tinnitus gets you down you need people like this guy to keep you positive and give you a little hope and direction.

there is no cure revealed here

[@festus1978]

Retired career Firefighter. Horrible tinnitus. Workers Comp determined not job related, even though we wore no ear protection in open cab apparatus in the old days. Following these exercises got probably 75 percent reduction in ringing! So remarkable I got a little emotional. Thank you so much Doc!

[@DrRowe]

That's wonderful (to hear :)!

[@bestcomment3589]

which one most effective?

[@brandoncarle]

Keep sharing your story! Im on day 4 of noticing and im trying to stay active, been cleaning, exercising, cold showers. Its the hardest challenge of my life but i stay positive, i also used cottin tips my whole life which i will not be using. Doing the ear drops for a week maybe that can help Pray for me🥹

[@AdnaRabie-mb9nd]

I started with 1st exercise and immediately felt a difference. Thank you, I am 76yrs old and dont want to complain about things going wrong

[@frankclowes870]

I've worked on heavy machinery for years only to be told there was nothing that could be done for me. Over the last few months I noticed that the ringing was getting worse. Thank God I came across this video looking at researching tinnitus. May God bless you my dear friend,after only doing the first two exercises I noticed an immediate improvement. Thank you thank you thank you.

[@Train_vlog]

Completeu cure?

[@VidyaSagar-du8fg]

Are you ok now?

[@rdjones97439]

No one ever said cover your ears while you do the finger roll till I saw you. It works incredibly ...I've had terrible tinnitus for 3 years related to my neck ...constant neck stretching but not the one you showed which actually targeted the SCM muscle...thank you SO MUCH...headaches gone reduction in tinnitus already shockingly reduced..sleeping the last 3 days has been incredible.

[@Ultra7165]

Didn't help the ringing.

[@sami-d3w6t]

Is that gone completely?

[@Keilsyar]

I've had constant tinnitus for most of my life (over 15 years). Early on, I was told there was no way to treat it so I never looked into it. I originally subscribed to you for back pain relief and never expected this video. It actually worked. My tinnitus isn't fully gone after one day, but for the first time in years, the world is quieter. You change lives. Thank you so much!

[@DrRowe]

Glad you subbed and were able to see this video, and keep at it!

[@David-vn2id]

update?

[@HindiMelodiousClassicSongs]

I am also facing for 5 days .....will do this exercise from today. Hope I will be okay like u.....God bless all and all get rid of this irritation.

[@aisha6661]

\65532appter paralysit

[@gilsanchez1495]

@@HindiMelodiousClassicSongshow are you doing now?

[@SilvaLouis-nq5oz]

This video has a lot of great pros, i've had tinnitus since college days, i've done a lot of the things this video shows, many things people on shirlest showed as well, did reduce my tritinnus, not entirely, but did, thanks!

[@sherryoliver3215]

Thanks for sharing this. I will try these.

[@pratibhakapoor5091]

Thanks for this precious video. I will certainly do the exercises and will let you know it's results.

[@Latifah-hf6fu]

Today?​@@pratibhakapoor5091

[@m3rl707]

I'm not concerned about getting rid of it entirely. I can manage it if it's quiet enough. But after doing it once I feel a bit more relieved. I will continue doing this for a long time.

[@User-4-mn3or]

Thanks for giving me hope to reduce this annoying noise.

[@stephanieann622]

Holy cow. I have been suffering for months and I did these exercises twice…relief. I’m so thankful! I wish I had found this video months ago!!❤❤

[@Luzcxi]

Been suffering for about a month until I found your video last night. Thank You

[@Fingerprintt]

Does the procedure in the video worked for you?

[@Luzcxi]

⁠@@Fingerprinttit really worked, especially the fingers tap in the back of my head😊

[@JewelynGoode]

@@Luzcxistarted to hear ringing in my left ear and I’m so scared I might loss my hearing and need to Wear hearing aid forever 🥹I’m going to see a doctor tomorrow. I hope these exercises will help Help.

[@brendafrench584]

Mind. Blown. 🤯 My tinnitus has gotten really bad and has recently become frighteningly distracting. The 30-second movements SIGNIFICANTLY reduced the ringing immediately. What a godsend you are! Thank you so much! These are all going into my daily routine.

[@JeffDietzphoto]

honestly? Why does this sound like a paid review? Which exercise are you saying worked?

[@Marth--Vlogs]

I AM 45 AND HAVE TINNITUS FROM 12 YEARS DID U RECOMMEND FOR ME TOO?

[@Marth--Vlogs]

@@razzman2987 hahahhaahaha

[@razzman2987]

Hihihahaaaa no fck way

[@Marth--Vlogs]

@@razzman2987 😘😔😔😔😍

[@M8G8C8]

Have been suffering from tinnitus for 17 years, caused by too high pressure in which my left eardrum has exploded. Had surgery on it 3 times and wouldn't go away and at audiology at the hospitals they had no equipment to mask it because the signal I have is above 20k hertz ,but your second finger exercise has given me some rest and relieve after 17 years! Tinnitus is still there but I don't feel the pain anymore so I'm going to do this exercise daily. Thank you very much for this and I wish everyone with tinnitus good luck it's not a easy life!

[@DrRowe]

Glad it's helping you!

[@StrategicCreative]

​@@DrRowe p1xa❤😂

[@alexanderher7692]

Did you actually feel pain in the body for 17 years? I was hoping for some relief on the pain part, this is life destroying

[@M8G8C8]

@@alexanderher7692 Yes the pain always remains what ever you do it was gone one time in my life but the doctor put some morfine with a needle inside the ear and the pain also the tinnitus sound was gone for some 2 hours.

[@alexanderher7692]

@@M8G8C8 so if its that bad why dont u do this all the time? I would do it very often. But i dont get it, you said the pain went away from trying this video, but as i understand it didnt do a difference?

[@sanjeevkumarazad6907]

You are saving humans all alone.Hats off

[@DrRowe]

Happy to help, and thanks for watching!

[@RayLuvsCats64]

I have had tinnitus for 2 years now and I'm just 16 years old. The ringing in the ears is really annoying especially when I'm trying to sleep and I'm so glad I found this video since Instant relief 1 actually worked for me! There is still a little bit of ringing but it's SO MUCH quieter and unnoticeable. I wanted to thank you for posting this, this helped so much seriously, thanks again!!

[@Sam_Son59]

I use to have trouble sleeping with tinnitus. Drove me crazy. Now I started taking a handful of sleeping pills along with a few stiff drinks before bedtime. Now I sleep like a baby for 12 hours.

[@ducky4322]

Hey man im 15 and i had tinnitus since 6 years old, it may go away but if it doesnt you will get used to it dont worry. I used to have trouble falling asleep with it too but now i just dont mind it.

[@Mixran]

​​@@ducky4322I'm 19 and I got it a year ago, I never got used to it. I also feel suicidal because of it.

[@jxjxjj2544]

I'm 18 and mytinitus activated a month after my left ear got infected

[@dhruvanshhh]

​@@jxjxjj2544did it go away

[@j.raymond1297]

Omg, just did the exercises with his demo and got immediate relief! Noise stopped for the first time in couple years!

[@DrRowe]

That's wonderful to hear (pun intended) 🙂

[@user-sw1fz9vc6r]

How is it now

[@truth0149]

I like the fact he gets to the point .

[@jproskespin]

I NEVER leave comments or even a thumbs up but I wanted to let you know this video helped me IMMENSELY! Thank you for making this and helping us!

[@BrendaHart-v3c]

This video is relieving about 90% of my tinnitus. Thank you so much!!!

[@redeemedministries77]

I randomly came across this video. I have been suffering for a couple years with tinnitus. I can’t say that the ringing completely stopped, but it definitely eased. I will watch this video a couple times a day and see what happens. Thank you so much!

[@lili42059]

Yesterday, July 3rd, 2024, I was desperately seeking relief from tinnitus I have been suffering from for a few days. I found this video. It's far from gone, but you have helped me reduce the discomfort. Thank you so much. I'm 65 years old and don't know how to take it easy. I will mindfully put this into practice along with your simple and useful tips in managing tinnitus. I'm afflicted by mild TBI, a very messed up neck and teeth clenching. It's time I enjoy relief. God bless you richly, and may you continue to help people heal and live well. 🙏🏼

[@pgmukesh5047]

I also suffering from 5years you can share me how to cure please

[@denisevacanti8842]

​@pgmukesh5047 I've been suffering for 2 years on and off. The finger tapping method worked for me. It took 15 reps to ease, and then I listened to white noise for an hour and repeated the process. Slept for a couple hours the sound was dim so I repeated the process after the hour if white noise the tinnitus was gone. Blessed silence. Hopefully this helps you.

[@lili42059]

Thank you so very much. Bless you.

[@shannonhunter4753]

I have been suffering with meniere's disease sine 1997. Vertigo, nausea , dizziness, hearing loss , tinnitus all in left ear. Used to be intermittent episodes but the past two years symptoms have progressed , the tinnitis has been non stop, when i wake up til i go to sleep. Haven't experienced silence in at least that long. i found your video. i'm inspired and hopeful. Thank you!

[@tamarapalmer4056]

The tapping definitely worked!! Make sure you cover your ears with the palm of your hands… I wasn’t doing that at first

[@bshadrick]

This is crazy. I have had it for 45 years from a ringing saw blade at work that was near my left ear for years. Just 5 minutes and probably 50 percent better. Thank you sir.

[@DrRowe]

That's wonderful to hear (pun intended 🙂)

[@David-vn2id]

Update?

[@bshadrick]

@@David-vn2id still is better has leveled off at that 50% reduction.

[@razzman2987]

Hhahahaaa

[@vayu65566]

@@bshadrick hey, any update? what's it like now? has your tinnitus improved?

[@barbarapowell27]

OMGOODNESS thank you so much for putting this out!! No one wants to ever give FREE advice on this subject!! My tinnitus has been getting worse and my doctor says there is nothing you can do about it. Every video I’ve watched (soooo long) you have to buy something!! I truly appreciate your time and advice! Already a few of these exercises have helped 🙌🏻♥️

[@DrRowe]

Glad the exercises are helping, and thanks for watching!

[@ozsou446]

I have had it from as long as I could remember and I’m fourteen now. I always felt like every day I wake up I was loosing something and now I know what it was. Thank you.

[@bornfree3124]

This is sad for you to be so young and have tinnitus, i hope you get help, If people don't give your comment a thumbs up it's not that they don't appreciate you sharing, it's do to not wanting to look like we are glad you have tinnitus, i am over 50 and have tinnitus for almost 5yrs it never stops buzzing and effects my sleeping the most, mine developed from my occupation which subjects me to loud noises for many years.

[@allieROFL]

I've looked for relief from my tinnitus for year. No doctor has ever showed me these exercises! They do indeed help lessen the ringing. Ty so very much for sharing!!

[@DrRowe]

Glad to hear that, and keep at it!

[@ladyalaina42]

Have had tinnitus for an eternity. The finger thump has quieted it so much. Thank you, I will do your exercises daily!!!

[@UnlimitedPossibilities345]

I’ve been in some sort of working heavy metal band for over 35 years. Been dealing with tinnitus for at least 30 years. Got a lot of relief with the second exercise. Can’t wait to share this with my band. Thank you and God bless!

[@DrRowe]

Thanks for watching and sharing!

[@kimhoffman433]

Yes the second one worked for me too!

[@roterfuchs8201]

What is yours like, i got mine in the same way. I hear a loud high pitched noise constantly for 12 years now, have to sleep with tv/radio on otherwise cannot sleep.

[@siouxmallek]

My ears are still humming, but I did not realize how tight my neck was. Will continue and hopefully get relief. Thank you so much.

[@KuostA]

dont lie. cmon.

[@victorrivera4320]

Is it like a buzzing sound ?

[@typo0746]

Wow! I think it actually kinda works! It’s about 50% gone now. Thanks!

[@DrRowe]

Glad it helped!

[@MaryHesketh-gt4cg]

These exercises are a miracle. I have low-level tinnitus all the time, and I don’t find it too bothersome. But sometimes it goes off the charts, like today. I tried the first two quick ones and they knocked the level down a huge amount. Amazing! I will keep doing them!

[@KennyMcCormic-f5t]

same i will too

[@vayu65566]

@@KennyMcCormic-f5t how is it now? any improvement in your tinnitus?

[@Butterflyneverlands]

Thanks!

[@DrRowe]

THANK YOU for supporting the channel, I appreciate it! - Dr. Rowe -

[@newgabe09]

Had left side jaw pain and tinnitus for a month or so, especially on waking. these are the best exercises so far that have helped.

[@Nanakins1]

I'm in shock I can't believe it stopped immediately w the very first activity I'm so happy I just thought I would always be like this. It's completely GONE ! I'm almost giddy I'm so happy. Thank God for bringing me to this video and thank you for making this video!

[@sabahAlQahtani-vt3jo]

Was it really gone for ever 🙄

[@Susan-me6lk]

Thank you Dr. Rowe. I've had tinnitus for over 30 years, and it stopped momentarily in both ears during the 2nd exercise. This might be unrealistic, but I'd appreciate you offering an exercise channel and lead the entire round of each exercise, as if you were leading a class. It would definitely help us seniors, and also people from each generation. It's wonderful to know the names of each muscle the exercise is helping. The more I learn about my body, the better care I can give it. You're an excellent instructor.

[@lauralebon1147]

I sincerely hope this helps. I've had tinnitus so long I can't remember what silence sounds like and it's getting worse. Thank you for making these videos.

[@TheReignOfJazz]

I have been suffering from tinnitus for a little over 6 months and it got worse since I continued listening to music on high volumes using my Air Pods Pro 2. I came across your video and started doing all exercises you showed and now, two weeks later, my tinnitus is a LOT less noticeable and often times not at all an issue anymore. So I wanted to take the time out of my day to say THANK YOU!

[@teenagersofworld2640]

How was your tinnitus now?

[@muntahaakhtar8977]

Does it reallyyyy get treated??

[@brendaprice5058]

Wow! I've had severe tinnitis since I was 5 years old and for the first time, just turned 59, it is incredible and amazing! I'm going to cry, it has hindered my hearing to the point of deafness. Thank you so much sir and may you continue to be blessed as you bless others like me! 🙏🏻💖👏💫

[@AzaanMohamed66]

how do you focus with it? do you get used to it to the point you dont think about it?

[@amystrohschneider8282]

After several months of on and off tinnitus, I have been experiencing excruciating piercing noises for 3 days and am desperate for help. I can’t sleep, can’t relax, couldn’t even enjoy Christmas with the kids. I am trying supplements and diet changes but nothing is working yet. I’m very blessed to have found this video and have gone through the exercises once with some relief. I will keep doing them and pray my way through as the amount of anxiety this condition causes is overwhelming! Thank you for these simple, free, doable exercises! And thank you to all who shared their stories. It brought me much comfort!

[@rusutudor5315]

my tinnitus has been a constant presence in my ears since early teens, along with huge problems decompressing my ears from flights, I can barely hear the ringing after the exercises. Thank you for your videos they are amazing, you Dr, Sir, are a gentlemen and scholar!

[@DrRowe]

Thanks for watching!

[@David-vn2id]

Update?

[@dilipragin]

This exercise is 80% relief for me in 2-3 day. Thank you Dr Rowe. I am from India.

[@DrRowe]

Glad you're getting a lot of relief!

[@E-MusicProductions]

I was experiencing clicking sounds in my left ear and got scared about getting worse. Today I found this gem of a video and the relief was like magic! thanks a lot! I work with sound a lot so I will keep practicing these exercises daily. Thank you Dr.!

[@JoiceFuni-bx7ul]

Thank you. I felt better after following this even my blocked nose opened. I appreciate you.

[@angelac7131]

Excercise 2 worked 100% releif within 5 mins so grateful for this life changing tip, thank you

[@DrRowe]

Wonderful!

[@mrSbig20]

Really ? 😂 👎🏾 Nothing works ! ! Signal is in the BRAIN 🧠. Auditory canal . Tapping flicking is nonsense . I have whooshing hissing for 1 year

[@WOK12-t4p]

Wow, I just suffered one of the worst episodes I've ever had with my Tinnitus and this gave me instant relief. The ringing hasn't totally gone, but it's back within bearable levels. Thank you.

[@DrRowe]

Glad you're getting instant relief!

[@bgirlmids]

Exercise two was a blessing! I've had tinnitus since a kid and now I finally have some exercise to use to reduce it. Thank you!

[@DrRowe]

Glad it’s helping you!

[@slavicailic7779]

Pa prikazite prevod ne razunemo mi Iz Srbije

[@Rold310]

Same 😍

[@hinamukhtar2639]

How many days? It works

[@oanailiescu81]

Is from Chinese medicine, hitting the drum it is called

[@gutshotgriz3936]

OMG…this totally worked. Not sure if it was the tugging upward on the earlobes, or the index finger thumping on the crease on the back of my head, but my tinnitis is completely gone after one single session. It came on rather suddenly about two months ago and has been making me crazy. Thank you thank you thank you!!!!!

[@DrRowe]

Thanks for watching!

[@willardroad]

I did these along with the video. My tinnitus reduced somewhat, which is great. Moreover, I can feel the relaxation and stress relief in my head and neck. I'll keep trying these, as I already feel somewhat better. Thanks for making this video.

[@DrRowe]

Glad you’re getting relief, and thanks for watching!

[@willardroad]

@@DrRowe I have kept on doing the "finger snap" exercise, at the back of my head, and can say that my high-pitched tinnitus is almost entirely gone, in just 2 days. Wow!

[@brizak70]

Im not sure if I notice anything but I am so so so so desperate. My ringing is SO SO loud

[@cianapopolizio3937]

Did those exercises right now and they work! Thank you very much, Dr.Rowe! You are a miracle!

[@randyman9167]

My tinnitus started 2 years ago and I researched and never found anything that worked for me. As a musician I just assumed it was because of all the loud volume from playing and concerts and I just had to live with it. The first exercise helped so much, I really can’t believe it! Awesome job! Thanks for all your videos and putting good out into the world! 👏👏👏👏👏

[@DrRowe]

That's wonderful to hear, keep at it!

[@David-vn2id]

Update?

[@junipertoby1812]

Cool ! ( being a rock band drummer) I think that my choice of music didn't help. I'll be a metal head the end

[@MrPianoMatt12]

@@junipertoby1812 let's go metalheads unite

[@hadjerrek6393]

how's ur ear now ??

[@ibismorin7529]

I was desperate with noises in my head, did the exercises and what a fast relief, I know now that to do everyday to get out of this hell I was into. Thank you!

[@DrRowe]

Glad you found the video and are getting relief!

[@kittygalore47]

I swear to Good God,,that finger roll at the back of head helped.. You are real saviour Doctor.

[@yum-ct6qs]

i’ve recently started developing tinnitus and it’s been getting worse. i’m hoping to check in with a doctor to see what’s wrong but it’s been making me anxious hearing the constant ringing. this definitely helped my tinnitus quiet down. thank you!

[@GreatestXchange]

Good morning, Doctor Rowe! Thank you for all that you do. Have a wonderful day!

[@DrRowe]

Good morning!

[@flamingohead27]

3:48 OMG I finally have relief! There's so much mumbo jumbo around that doesn't work, but seriously this helped! Thank you! 🙏😭

[@janatresna12]

náhodně jsem narazila na vaše video. přitom jsem tolikrát hledala, co by mně pomohlo. Zacvičila jsem si ted 1x, ale budu cvičit denně. Mám velkou radost, že to tolika lidem pomohlo a věřím, že budu patřit mezi ně i já. Jdu na to. Děkuji Jana

[@BostonIce37]

It worked! It worked! I saw this video a few days ago and my ear started ringing this morning. Followed the instructions and only took about 8 tugs (with the hook and pull)!!! Awesome! Thank you for your videos! 🥰

[@DrRowe]

Glad the exercises are helping you!

[@a.c.slater573]

Completely gone?

[@BostonIce37]

@@a.c.slater573 I don’t get it too often. I’ve had it one more time since the original comment and it worked again then.

[@ameera9165]

This works so so well! Within the three exercises, my tinnitus went down so so much! Especially as a hearing aids wearer and a deaf person. Tinnitus can get super loud and scary!

[@moonscrafts8987]

Salam Ameera Would you please tell me How did you fix it?? Which exercise? Will be grateful for this kindness.

[@Aletta-ThisMoment]

@@moonscrafts8987 It is the exercise where you put your hands at the back of your head and then let your fingers slip off each other to make a knocking sound just below that skull bone. It also took my tinnitus away, but it returned after 3 days. So I will now continue plus will do all the other exercises as well.

[@goranmitrovic1301]

‘thump’ technique” GREAT It lowered my tinnitus about 70 % Thanks !!!

[@DrRowe]

Glad it helped!

[@viviandulatre7685]

Thank you so much Dr. Rowe! I now know where my tinnitus is coming from! The long-lasting exercise 1 helped a lot! I will do it regularly! God bless you!

[@ericsemper8247]

Im in absolutely disbelief thats this actually worked. It was the second excercise that did it for me. 1 set of 20 reps and it was completely gone. The house was suddenly quiet and i could hear every little noise, not just the ringing in my ears. Thank you doctor, from the bottom of my heart. This means the world to me.

[@jessicatell4159]

Woke up with ringing in one of my ears that wouldn’t stop. Found this video it stopped immediately after doing the exercises. Thank you so much!

[@DrRowe]

Wonderful!

[@emmanuelgizaza]

also woke up with a ringing in my left ear on 27th September 2024,seeing your comment just 11days old has put up my hopes..am trying out these exercises too, hoping for the best

[@JusticeRobinettMusic]

Woah what the hell? Are you some kind of wizard???? That actually worked.... that actually damn worked!? Cannot thank you enough. I've been dealing with tinnitus since 2018, and I'm a bassist and guitarist. It's been so discouraging to deal with this. But now I can get back to it. Thank you friend ❤️

[@DrRowe]

Which method worked the best?

[@JusticeRobinettMusic]

@SpineCare Decompression and Chiropractic Center they both worked well, but the second example is surprisingly effective. I have a lot of pressure in my left ear, so any relief is incredibly noticeable

[@Bri-wi8kq]

Dr Rowe, my partner and I cannot thank you enough! Your videos are so helpful and encouraging without the hype and bull. Thank you, thank you, thank you. Bri & Kate, Sydney Australia

[@DrRowe]

Hello and thanks for watching!

[@kirkadile]

Holy Sh!t!! 30 years of suffering, Not 100% elimination but clear reduction of the ringing and really helps on my bad days.

[@Hi_bei]

Omgggg thank you thank you thank you…I am in the middle of studying for my final surgical assistant exam and the whooshing noise was driving me crazy‼️

[@theresamavin5130]

I am 75 yrs old I just used my 2 fingers put them on my ear lobes and I listened to this young man did what he said and my ear ringing which was 100 went down to 30 percent.

[@RamanAarya-vu5wl]

Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila Accha dawa hai***

[@theotherhouse5910]

Anyone know how to unclogg ear 😢

[@talatuliis]

i was hearing loud low humming from my right ear either listening to music or being tired, the first exercise made it go away in minutes thank you!!

[@rawsiebee1]

I did the first exercise and the buzzing noise stopped immediately. With the second exercise, I felt some pressure on the side of my jaw. Feels like sinus pressure. Thank you very much for this video.

[@TheLolacat1]

These instructions are tops. Even if you don't have tinnitus, TMJ, etc. Thank you sooooooooooo much.

[@DrRowe]

Thanks so much for watching!

[@bmbro1k_titties]

Day 1 of practicing this. I have done my research, I need more sleep and less AirPod usage. I find the first exercise most effective so I’ll be doing it every day until it’s gone. Thank you for this video

[@truthbites1485]

I’ve been getting depressed with tinnitus and this helped me thank you so much ❤

[@DrRowe]

Glad it helped!

[@chrisk6488]

How do you treat depression? What are the steps I need to follow? I need some useful advice urgently! I have tinnitus 6 months from loud music as musician..Thank you very much..

[@5hamms510]

I had tried peroxide before going to a doctor, but doing your exercises I started to noticed immediately that the buzzing sounds has gotten much quieter and nearly stopped. I can hear better without the buzzing sounds in my ears. YAHOO 😃😃😍

[@RB-fz9gg]

Whats this about peroxide? Havent heard of this. Please exolain thank you

[@TrNdke]

I had a sudden onset of acute tinnitus this morning brought on by hearing fatigue. It was a maddening cicada-like chirp that kept steadily getting louder and more distressing. I did four rounds of these exercises and got about a 98% reduction in the tinnitus. A good night's rest should solve the remaining symptoms. Thank you so much. You saved my sanity today!

[@MK-qr3fg]

Been dealing with tinnitus for 20 years since I left the navy. Amazing results with the first two exercises! Thanks for sharing your experience with us!

[@DrRowe]

Glad the exercises are helping you!

[@David-vn2id]

Update?

[@hardusvd]

Not working for me.

[@StrategicCreative]

⁰0

[@ندى-ط7ز]

Any updates?

[@PoshCrochetPatterns]

Your tips really helped! I've suffered with this and TMJ for years it began with extreme back pain and spasms and then the TMJ then the tinnitus and I found out I had a large cyst on my spinal cord plus blood clots in my artery on my spinal cord. The one exercise that helped me the absolute most was when I put my two fingers and pressed on my chin and pushed from the back of my head. When I did that a lump in my throat moved and then relief. Thank you for making this video I'm sure you've helped a lot of people 😊

[@DrRowe]

Thanks for watching!

[@PoshCrochetPatterns]

@@DrRowe absolutely I had googled some questions and your video was recommended by them, and I can definitely see why .

[@luchindechilinda9811]

We have surely been helped. Amazing

[@dannymusgrove1999]

It worked almost immediately! I can’t believe it. For the first time in forever I hear silence. God it is wonderful. Thank you so much!!!!!

[@NorthPoleJeff]

Exercise number 2 worked almost instantly on my left ear and reduced it on my right ear. I will continue to do this.

[@DrRowe]

Glad it helped you!

[@VideoGammerMan]

It's kind of the same for me but it never last more than 10 to 30 seconds which is very frustrating. The vibration always comes back so quickly. Did you find a way to make the effect last in time?

[@NorthPoleJeff]

@@VideoGammerMan Thank you very much for making this comment. Mine last for about five minutes. But, my right ear isn't as loud anymore, I think. I believe that the truth is that something in my diet makes the big difference. I don't know what it is, but on some days I have almost no ringing in my ears and some days it's really loud. No other factors seem to control this and I really think that it is diet.

[@VideoGammerMan]

@@NorthPoleJeff Thank you for your answer. It's the same for me, it really depends on days or moments of days. Sometimes it randomly stops for a few minutes. I never thought about diet though, my theory is more regarding stress or tension in the cervicals or in the jaw. I think about it because I noticed very hot water often calms it down, and visiting an osteopath helped for a time, then it came back. As of now the mystery remains.

[@NorthPoleJeff]

@@VideoGammerMan I never thought about it being stress. I'm a senior citizen and at times, a severely disabled veteran. In my disabled times I can do nothing at all, not even talk on the phone for more than a few minutes. Then when I'm feeling better, I have to catch up with all of the stress things that have accumulated over the months that I have been down. The stress may be the cause, I will start following that thought, you may be absolutely right. Thank you and have a nice day.

[@lizsassa2179]

I love this! Woke up with a pinched nerve and ear ringing and this helped SO much!! Thank you!

[@DrRowe]

Glad it helped!

[@MrPmccormi]

I honestly think you just saved my life. The anxiety I have from Tinnitus has been overwhelming… thank you, thank you, thank you! 😊

[@DrRowe]

Thanks for watching!

[@KarimJovian]

Great tips! I tried, sadly it didn’t work, but it helped release pressure and what you were describing interestingly is exactly what’s happening to me. I have pain in my jaw and this ringing started while I was really stressed 2 days ago on my computer. I noticed when using a q-tip, and clean out wax I felt my ear get muffled like sticky closed as I think I push some wax by accident (does that come back out naturally?). So I don’t know if it’s from sinus with stress or infection. Might need to see a doctor, but I’ll keep trying this. Thank you 🙏🏼

[@xoresgaminghub5412]

Lmao you described exactly same problem i have right now, im going to the doctors at monday, ill let you know what he told me if you are insterested!.

[@teresaspensley5640]

⁠@@xoresgaminghub5412 -I am interested if you will please give me the info. Thank you.

[@aleggs.0]

what did the doctor tell you?

[@xoresgaminghub5412]

@@teresaspensley5640 checked my ear and it seem to be fine, i got sent ro different doctor to check nerves around my spine as thats usually the case

[@xoresgaminghub5412]

@@aleggs.0 checked my ear and it seem to be fine, i got sent to a different doctor to check nerves around my spine as that is usually the case

[@MrsMoussa]

Dr. Rowe thank you so much for these exercises! I only did a couple of them and I can feel the pressure being released! I am a retired cosmetologist / esthetician and I looked down most of my career causing major problems with my head, neck and shoulder blades. I have suffered with TMJ and tinnitus for many many years. I do see a chiropractor regularly for adjustments. I will be sending this video to my daughter & friend who suffers with tinnitus continually. 😊

[@DrRowe]

Thanks for sharing, and check out: kzbin.info/www/bejne/hqHOaH6jnaygY6c

[@agnesbohnen5381]

Dr.Rowe, can you please do one for watering eyes partially due to lower eyelid laxity and possibly weak tear ducts?. What kind of massage/exercise can help? Thank you very much

[@Chlodovechus]

Had it for 3+ months and sometimes it's all I can hear. Also thought the only way to stop it was to not be here anymore. Tried this and it has lessened it. Thank you ❤❤❤ ❤❤

[@lotsamoxie]

Thanks so much. I’ve had tinnitus for at least 20 years . I’m not expecting miracles, but just doing this for a little bit seemed to give a slight bit of relief. I’m going to keep at it and see what happens. Again, thank you so much.

[@Killercoddbz]

What in the world. The first two exercises genuinely gave me relief. Thank you so much for sharing this.

[@DrRowe]

That's wonderful to hear (pun intended 🙂)

[@joaomarcelogomes]

Man, you saved me!! I’ve been having tinnitus for weeks, went to a doctor, and it didn’t get better. Your exercises gave me instant relief. Still not gone but better already!!

[@gbthegreat]

Excruciating tinnitus gone with the first 2 exercises! I cannot thank you enough 🙏🏽

[@DrRowe]

That's wonderful to hear!

[@joshdong2872]

are you serious? reduced or gone as in no more sound?

[@lukeaquilina2073]

@@shabirhussain1405 if u keep doing it the pain relief lasts longer

[@kenwindrum-c4m]

@@DrRowe He not been truthful?

[@AishaMBudgets]

So useful and well-explained and demonstrated! Thank you! I will share this with my mother-in-law who is suffering from tinnitus.

[@DrRowe]

Thanks for watching and sharing!

[@ngnelo]

Wow! This worked wonders for me right now. I had this sudden drumming sound in my ear and I felt like I was going crazy. I tried all the steps in this video and the drumming is all gone! I am very grateful to you for this video❤

[@carole.ronning9318]

Unbelievable exercises for all my head and neck trouble along with the bothersome tinnitus ‘. You are truly a healer Dr.!

[@DrRowe]

Glad it's helping, and thanks for watching!

[@janevalencia9810]

I've had tinnitus for a year, and the second exercise instantly reduced it significantly! I'm so excited and relieved. I'm going to keep working with your exercises. I can see how they will keep improving the situation. Thank you!!!

[@DrRowe]

Glad you’re getting relief!

[@florencenyamusi591]

Thank you doc. I tried for the first time and received relief in my affected ear. Especially the two fingers taping behind my head. Will continue with the rest of the instructions.