How to Stop Tinnitus in 30 SECONDS

[@DrRowe]

👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

[@sajithamumthaz2429]

Sir any exercises for epilepsy kids as preventive. Fed up of meds in Reflex epilepsy

[@lizsassa2179]

m.kzbin.info/www/bejne/pWWqh2B7l9OAnKs Perhaps this?

[@DrRowe]

@@lizsassa2179 check out: kzbin.infoiEynGGckA8M

[@nlanni]

Atlas orthogonal adjustment. I've been going to a special chiropractor but it seems it need adjustment quite a bit

[@BostonIce37]

I watched the video on tinnitus about a week ago. Yesterday I woke up and had the running in my right ear. I remembered the video and thought “let’s give it a try”! I followed the instructions from memory and after 8 pulls the ringing stopped ! So happy for the doc and me that it works!!

[@SilvaLouis-nq5oz]

This video has a lot of great pros, i've had tinnitus since college days, i've done a lot of the things this video shows, many things people on shirlest showed as well, did reduce my tritinnus, not entirely, but did, thanks!

[@sherryoliver3215]

Thanks for sharing this. I will try these.

[@pratibhakapoor5091]

Thanks for this precious video. I will certainly do the exercises and will let you know it's results.

[@Latifah-hf6fu]

Today?​@@pratibhakapoor5091

[@1a2b3c4.]

A soldier for 25 years, didn't work. I'm going to keep working on it. There's other videos of talking and talking but you show exactly what to do. Great job.

[@peterlynch5965]

use the side of ur electric razor. it works.

[@AnimaIManiaHq]

@@peterlynch5965?

[@ababyalbatross9016]

​@@peterlynch5965what do you mean by this?

[@bellefuzz]

First, thank you for your service and that sacrifice that cause your tinnitus. Second, glad to see you not giving up on finding what worked for you.

[@pucknhusker9426]

@@bellefuzz hes Chinese

[@Keilsyar.]

I've had constant tinnitus for most of my life (over 15 years). Early on, I was told there was no way to treat it so I never looked into it. I originally subscribed to you for back pain relief and never expected this video. It actually worked. My tinnitus isn't fully gone after one day, but for the first time in years, the world is quieter. You change lives. Thank you so much!

[@DrRowe]

Glad you subbed and were able to see this video, and keep at it!

[@David-vn2id]

update?

[@HindiMelodiousClassicSongs]

I am also facing for 5 days .....will do this exercise from today. Hope I will be okay like u.....God bless all and all get rid of this irritation.

[@aisha6661]

\65532appter paralysit

[@gilsanchez1495]

@@HindiMelodiousClassicSongshow are you doing now?

[@RavenMadd73174]

Omg it worked. This is my first time experiencing no trilling in my ears for mo ths and months. It's been impossible for me to sleep more than a couple of hours a night bc of it. I can't express my gratitude enough. Literally bawling

[@frankieofhollywood]

I'm so happy for you, question, did you do all the exercises or was it a particular one that took it away? And how many sets or how long did you do it for.

[@BlueOctopi]

Yes please tell. I can’t sleep and have NEVER HEARD SLINECE BECAUSE THIS IS CONSTANT EEEEEE

[@jproskespin]

I NEVER leave comments or even a thumbs up but I wanted to let you know this video helped me IMMENSELY! Thank you for making this and helping us!

[@RayLuvsCats64]

I have had tinnitus for 2 years now and I'm just 16 years old. The ringing in the ears is really annoying especially when I'm trying to sleep and I'm so glad I found this video since Instant relief 1 actually worked for me! There is still a little bit of ringing but it's SO MUCH quieter and unnoticeable. I wanted to thank you for posting this, this helped so much seriously, thanks again!!

[@Sam_Son59]

I use to have trouble sleeping with tinnitus. Drove me crazy. Now I started taking a handful of sleeping pills along with a few stiff drinks before bedtime. Now I sleep like a baby for 12 hours.

[@ducky4322]

Hey man im 15 and i had tinnitus since 6 years old, it may go away but if it doesnt you will get used to it dont worry. I used to have trouble falling asleep with it too but now i just dont mind it.

[@Mixran]

​​@@ducky4322I'm 19 and I got it a year ago, I never got used to it. I also feel suicidal because of it.

[@jxjxjj2544]

I'm 18 and mytinitus activated a month after my left ear got infected

[@dhruvanshhh]

​@@jxjxjj2544did it go away

[@M8G8C8]

Have been suffering from tinnitus for 17 years, caused by too high pressure in which my left eardrum has exploded. Had surgery on it 3 times and wouldn't go away and at audiology at the hospitals they had no equipment to mask it because the signal I have is above 20k hertz ,but your second finger exercise has given me some rest and relieve after 17 years! Tinnitus is still there but I don't feel the pain anymore so I'm going to do this exercise daily. Thank you very much for this and I wish everyone with tinnitus good luck it's not a easy life!

[@DrRowe]

Glad it's helping you!

[@StrategicCreative]

​@@DrRowe p1xa❤😂

[@alexanderher7692]

Did you actually feel pain in the body for 17 years? I was hoping for some relief on the pain part, this is life destroying

[@M8G8C8]

@@alexanderher7692 Yes the pain always remains what ever you do it was gone one time in my life but the doctor put some morfine with a needle inside the ear and the pain also the tinnitus sound was gone for some 2 hours.

[@alexanderher7692]

@@M8G8C8 so if its that bad why dont u do this all the time? I would do it very often. But i dont get it, you said the pain went away from trying this video, but as i understand it didnt do a difference?

[@UnlimitedPossibilities345]

I’ve been in some sort of working heavy metal band for over 35 years. Been dealing with tinnitus for at least 30 years. Got a lot of relief with the second exercise. Can’t wait to share this with my band. Thank you and God bless!

[@DrRowe]

Thanks for watching and sharing!

[@kimhoffman433]

Yes the second one worked for me too!

[@roterfuchs8201]

What is yours like, i got mine in the same way. I hear a loud high pitched noise constantly for 12 years now, have to sleep with tv/radio on otherwise cannot sleep.

[@TheReignOfJazz]

I have been suffering from tinnitus for a little over 6 months and it got worse since I continued listening to music on high volumes using my Air Pods Pro 2. I came across your video and started doing all exercises you showed and now, two weeks later, my tinnitus is a LOT less noticeable and often times not at all an issue anymore. So I wanted to take the time out of my day to say THANK YOU!

[@teenagersofworld2640]

How was your tinnitus now?

[@muntahaakhtar8977]

Does it reallyyyy get treated??

[@ladyalaina42]

Have had tinnitus for an eternity. The finger thump has quieted it so much. Thank you, I will do your exercises daily!!!

[@barbarapowell27]

OMGOODNESS thank you so much for putting this out!! No one wants to ever give FREE advice on this subject!! My tinnitus has been getting worse and my doctor says there is nothing you can do about it. Every video I’ve watched (soooo long) you have to buy something!! I truly appreciate your time and advice! Already a few of these exercises have helped 🙌🏻♥️

[@DrRowe]

Glad the exercises are helping, and thanks for watching!

[@siouxmallek]

My ears are still humming, but I did not realize how tight my neck was. Will continue and hopefully get relief. Thank you so much.

[@KuostA]

dont lie. cmon.

[@victorrivera4320]

Is it like a buzzing sound ?

[@AdnaRabie-mb9nd]

I started with 1st exercise and immediately felt a difference. Thank you, I am 76yrs old and dont want to complain about things going wrong

[@lindafitzgerald7031]

Recently started high-pitched ringing in ears... not every day but sometimes all day. Thought it might be blood pressure fluctuations or age or who knows what. I tried this last week because 'how could it hurt' since it's focused massage. It targets areas where there's always tension: neck, jaw, temples, etc. Amazingly, it works. The ringing sensation is mostly gone and some days completely gone. I use all of the techniques and I'm amazed that it's actually effective. Plus my neck feels looser and more relaxed overall. Definitely keeping this up. Total win. Thanks, Dr. Rowe!

[@ericsemper8247]

Im in absolutely disbelief thats this actually worked. It was the second excercise that did it for me. 1 set of 20 reps and it was completely gone. The house was suddenly quiet and i could hear every little noise, not just the ringing in my ears. Thank you doctor, from the bottom of my heart. This means the world to me.

[@willardroad]

I did these along with the video. My tinnitus reduced somewhat, which is great. Moreover, I can feel the relaxation and stress relief in my head and neck. I'll keep trying these, as I already feel somewhat better. Thanks for making this video.

[@DrRowe]

Glad you’re getting relief, and thanks for watching!

[@willardroad]

@@DrRowe I have kept on doing the "finger snap" exercise, at the back of my head, and can say that my high-pitched tinnitus is almost entirely gone, in just 2 days. Wow!

[@brizak70]

Im not sure if I notice anything but I am so so so so desperate. My ringing is SO SO loud

[@User-4-mn3or]

Thanks for giving me hope to reduce this annoying noise.

[@ameera9165]

This works so so well! Within the three exercises, my tinnitus went down so so much! Especially as a hearing aids wearer and a deaf person. Tinnitus can get super loud and scary!

[@moonscrafts8987]

Salam Ameera Would you please tell me How did you fix it?? Which exercise? Will be grateful for this kindness.

[@Aletta-ThisMoment]

@@moonscrafts8987 It is the exercise where you put your hands at the back of your head and then let your fingers slip off each other to make a knocking sound just below that skull bone. It also took my tinnitus away, but it returned after 3 days. So I will now continue plus will do all the other exercises as well.

[@Home_in_the_Clouds]

Excited to try these exercises to see if it helps relieve a little of my chronic tinnitus. My own Doc said there was nothing I can do, just try not to let it upset me - I'd rather have SOMETHING to try rather than just give up! 😢

[@newgabe09]

Had left side jaw pain and tinnitus for a month or so, especially on waking. these are the best exercises so far that have helped.

[@MrsMoussa]

Dr. Rowe thank you so much for these exercises! I only did a couple of them and I can feel the pressure being released! I am a retired cosmetologist / esthetician and I looked down most of my career causing major problems with my head, neck and shoulder blades. I have suffered with TMJ and tinnitus for many many years. I do see a chiropractor regularly for adjustments. I will be sending this video to my daughter & friend who suffers with tinnitus continually. 😊

[@DrRowe]

Thanks for sharing, and check out: kzbin.info/www/bejne/hqHOaH6jnaygY6c

[@agnesbohnen5381]

Dr.Rowe, can you please do one for watering eyes partially due to lower eyelid laxity and possibly weak tear ducts?. What kind of massage/exercise can help? Thank you very much

[@5hamms510]

I had tried peroxide before going to a doctor, but doing your exercises I started to noticed immediately that the buzzing sounds has gotten much quieter and nearly stopped. I can hear better without the buzzing sounds in my ears. YAHOO 😃😃😍

[@RB-fz9gg]

Whats this about peroxide? Havent heard of this. Please exolain thank you

[@MK-qr3fg]

Been dealing with tinnitus for 20 years since I left the navy. Amazing results with the first two exercises! Thanks for sharing your experience with us!

[@DrRowe]

Glad the exercises are helping you!

[@David-vn2id]

Update?

[@hardusvd]

Not working for me.

[@StrategicCreative]

⁰0

[@ندى-ط7ز]

Any updates?

[@KristinaK52]

Wow! I've had mild and sporadic tinnitus for 37 years which never bothered me. But a week ago it ramped up to loud and constant throughout the day. Very difficult to fall asleep. One night I couldn't stand it and needed a break so I got up and ate 2 slices of bread and marmelade - while I was eating i suddenly noticed that the tinnitus had disappeared!! It slowly came back but only slightly and i fell asleep. This made me wonder if it was the movement of my jaw which had somehow influenced the tinnitus. Imagine then my surprise when I stumbled on this video, where several of the exercises are centered near the 'hinge' of the jaw, just in front of the ear! i did a couple of them straightaway for only a few seconds and noticed an immediate change in the volume level, so I'm taking this seriously and am going to do these exercises properly from today. THANK YOU SO MUCH! 😀

[@RoxyReid1]

Oh my goodness! It worked!! I am completely amazed! I have suffered with tinnitus for years and this has reduced it so much it is amazing me. I only did it one time and wow! what an improvement!

[@DrRowe]

Glad it helped!

[@gutshotgriz3936]

OMG…this totally worked. Not sure if it was the tugging upward on the earlobes, or the index finger thumping on the crease on the back of my head, but my tinnitis is completely gone after one single session. It came on rather suddenly about two months ago and has been making me crazy. Thank you thank you thank you!!!!!

[@DrRowe]

Thanks for watching!

[@lotsamoxie]

Thanks so much. I’ve had tinnitus for at least 20 years . I’m not expecting miracles, but just doing this for a little bit seemed to give a slight bit of relief. I’m going to keep at it and see what happens. Again, thank you so much.

[@danielcitty6235]

Dr. Rowe out here lowering the suicide rate single handedly. 💪

[@Jesse-bv8hc]

Wow!

[@lalune59]

I’ve had tinnitus for over 20 years and it’s very very loud but I never understood why ppl suicidal rather than accepting I also set my mind to not be bothered by hubbies extremely loud snoring Again never understand why women sleep in separate rooms to husband I couldn’t bear doing that

[@lalune59]

@vergil.27 many of ʕ•̫͡•ʕ*̫͡*ʕ•͓͡•ʔᴾᴾᴸ like that You need to now take back control. Accept and push it to the back of your mind Mine is really loud but I don’t let it control me Try also to see someone to support you I’ve been suicidal and tried to end my life over very bad things happened to me I couldn’t control what happened to me. Tinnitus I can. Please seek help

[@TheLordOfAllPineapples]

​@@lalune59i learned 30 seconds ago that its not normal

[@dimerrePSN]

@vergil.27real

[@bmbro1k_titties]

Day 1 of practicing this. I have done my research, I need more sleep and less AirPod usage. I find the first exercise most effective so I’ll be doing it every day until it’s gone. Thank you for this video

[@IIIRorschachIII]

I can't thank you enough! I'm a stage 4 lung & liver cancer survivor. I've got nerve damage from a lot of strong chemotherapy & radiation therapy & dirtbike accidents. I'm 38 & my knees, neck, & back is shot. I also used to build, install, & compete in audio system competitions. I'm pretty sure I'm getting a sinus & ear infection. But the finger thump worked!

[@ibismorin7529]

I was desperate with noises in my head, did the exercises and what a fast relief, I know now that to do everyday to get out of this hell I was into. Thank you!

[@DrRowe]

Glad you found the video and are getting relief!

[@lizsassa2179]

I love this! Woke up with a pinched nerve and ear ringing and this helped SO much!! Thank you!

[@DrRowe]

Glad it helped!

[@janevalencia9810]

I've had tinnitus for a year, and the second exercise instantly reduced it significantly! I'm so excited and relieved. I'm going to keep working with your exercises. I can see how they will keep improving the situation. Thank you!!!

[@DrRowe]

Glad you’re getting relief!

[@florencenyamusi591]

Thank you doc. I tried for the first time and received relief in my affected ear. Especially the two fingers taping behind my head. Will continue with the rest of the instructions.

[@Luzcxi]

Been suffering for about a month until I found your video last night. Thank You

[@Fingerprintt]

Does the procedure in the video worked for you?

[@Luzcxi]

⁠@@Fingerprinttit really worked, especially the fingers tap in the back of my head😊

[@KemalOzgen]

Even though I have been doing the exercise you mentioned for only two days, I got very successful results from the first minute. I've been suffering from depression-related tinnitus for 22 years, I can't thank you enough. God bless you.

[@viviandulatre7685]

Thank you so much Dr. Rowe! I now know where my tinnitus is coming from! The long-lasting exercise 1 helped a lot! I will do it regularly! God bless you!

[@dilipragin]

This exercise is 80% relief for me in 2-3 day. Thank you Dr Rowe. I am from India.

[@DrRowe]

Glad you're getting a lot of relief!

[@PikaStu666]

I’ve had a loud ringing in my left ear for around 3 years, I think due to our drummer’s crash cymbal 😂 Anyway, the exercise at the 4 min mark provided immediate relief! Unbelievable?! I’ll do the full set today and see how it goes, but thank you so much for this!!!

[@DrRowe]

That’s wonderful to hear!

[@sabihakhatoon5018]

Really relief your tinnitus?

[@PikaStu666]

@@sabihakhatoon5018 it didn’t last long sadly, but it subsided for around a day or so. I’ve tried doing the same thing again and no luck, but I haven’t tried the rest of the exercises, as I’ve been super busy.

[@E-MusicProductions]

I was experiencing clicking sounds in my left ear and got scared about getting worse. Today I found this gem of a video and the relief was like magic! thanks a lot! I work with sound a lot so I will keep practicing these exercises daily. Thank you Dr.!

[@carrie1974]

Amazing! I just did this NOW and it worked for me on the second try! I was laughing in surprise because I didn't expect it to... thank you so much!!

[@carole.ronning9318]

Unbelievable exercises for all my head and neck trouble along with the bothersome tinnitus ‘. You are truly a healer Dr.!

[@DrRowe]

Glad it's helping, and thanks for watching!

[@truthbites1485]

I’ve been getting depressed with tinnitus and this helped me thank you so much ❤

[@DrRowe]

Glad it helped!

[@chrisk6488]

How do you treat depression? What are the steps I need to follow? I need some useful advice urgently! I have tinnitus 6 months from loud music as musician..Thank you very much..

[@suegentry2913]

Wow! This really helps. I'm coping with a sinus infection and blocked ears. One side started draining half way through the exercises! Thank you so much ❤️

[@DrRowe]

That's wonderful to hear!

[@bestcomment3589]

which one most effective?

[@KuostA]

dont lie. cmon.

[@MrPmccormi]

I honestly think you just saved my life. The anxiety I have from Tinnitus has been overwhelming… thank you, thank you, thank you! 😊

[@DrRowe]

Thanks for watching!

[@LornzMaltbey]

So after looking at several websites regarding supplements that claim to help - I came across this video and I have to say that first exercise reduced the volume level incredibly - I can’t believe it actually worked to a certain extent - and the rest of the exercises made me feel better overall - I’ll be doing these things daily - thank you 🙏

[@Killercoddbz]

What in the world. The first two exercises genuinely gave me relief. Thank you so much for sharing this.

[@DrRowe]

That's wonderful to hear (pun intended 🙂)

[@twalk6164]

Doc-thanks so much for actually SHOWING us what to do! So many tinnitus solutions are come-ons to sell a product. As a long term sufferer, I very much appreciate your sincerity and helpfulness.

[@m.harris2429]

Dr. Rowe, you are an answer to prayers. I will do these exercises every day. Thank you!

[@DrRowe]

Thanks for watching!

[@kareyna45]

I did this once and already the annoying chirping in my ear lessened!!! Thank you for sharing this!,

[@dannellburgener2206]

I am excited to try these exercises. I have been dealing with tinnitus for several years. I feel like perhaps it stems from a neck issue, but I'm also a musician. As a person who actually likes quiet, it was heartbreaking for my ENT to just say, "Good luck! Try to distract yourself, and here's a support group site." Thank you for sharing things that have the potential to be profoundly helpful!

[@jztouch]

The first (gentle) yank on my ear caused a couple painless pops with an immediate reduction in tinnitus. Just wow. The other exercises were helpful too and I’ll continue using them. Thanks!

[@DrRowe]

Glad to hear you’re getting relief!

[@MG63]

He is my go to man for muscle and pain relief. Thanks again. Much appreciated. 😀😀

[@DrRowe]

Glad you found the channel, and thanks so much for watching!

[@The-Next-Level]

That neck stretch feels so good! Thank you❣️

[@DrRowe]

Glad it's helping you!

[@MrTomPrejean]

I very nearly can't believe it! I've suffered from tinnitus pretty much all of my life. With these exercises, I can almost immediately feel a very nice change!! Much thanks for the good and valid advice!!!! God bless.

[@michaelmoneytv]

The plug and tap behind your head really reduces it but don't get rid of it I will keep practicing but God st least something 🙏 thank you

[@RamanAarya-vu5wl]

Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila Accha dawa hai***

[@RobertMarusko-oq2rr]

Thanks Doc for the exercises I thought I had to live with this annoying buzzing in my right ear I begin doing your exercises for about 3days now and the buzzing as dissipated it’s not as bad as it was I can finally sleep now.

[@DrRowe]

Glad it helped!

[@shannondixon1986]

I've had Meniere's disease for about 4 yrs now with constant nonstop tinnitus. As of the last few months the ringing has been the worst, to the point I couldn't hear at all out of my right ear. The ringing is so loud it's truly driving me crazy. I watched this video and the exercise of using your index finger to flick at the back of your head helped so so much. It hasn't completely stopped but it's certainly much quieter. I'm sitting in tears that for a moment in 4 yrs my life seems so much quieter. Thank you for this blessing ♡

[@DrRowe]

Glad it helped you!

[@user-sw1fz9vc6r]

Hey how's it been

[@odetevaz7393]

Como "fazer", para acalmar o zumbido permanente do ouvido esquerdo para ter alívio como você faz ? Gratidão pelo feedbak 💕

[@Stu-McGuuu]

Ive also had tinnitus for roughly 7 years and recently with the tone changing pitch in one ear and doubling in volume. I done the same technique then removed my hands after three taps and instantly got a euphoric feeling rushing through me. It's so quiete, not 100% but Wow...just Wow.

[@Andreassavvides78]

hello sharon i am in. the same situation

[@KimuliJoseph-xp8zd]

It's a surprise to me, the echo has instantly stopped

[@RamanAarya-vu5wl]

Kuch problem ke wajah se ka me ajib ajib aawaj aana shuru huwa akele rahne se jyada he aawaj aata Pagal ho gaya tha ye bimari se bahut sari dawa khaya per eska ilaj nahi Huwa phir aakhiri dawa samjkar ASSICON SYRUP AUR BRANOCON SYRUP 5_6 Mahine countinue khaya to Bahut he aaram mila Khafhi effective dawa hai ***

[@Hi_bei]

Omgggg thank you thank you thank you…I am in the middle of studying for my final surgical assistant exam and the whooshing noise was driving me crazy‼️

[@angelac7131]

Excercise 2 worked 100% releif within 5 mins so grateful for this life changing tip, thank you

[@DrRowe]

Wonderful!

[@mrSbig20]

Really ? 😂 👎🏾 Nothing works ! ! Signal is in the BRAIN 🧠. Auditory canal . Tapping flicking is nonsense . I have whooshing hissing for 1 year

[@HannahSquats]

Fantastic! I especially loved the temporalis massage!

[@DrRowe]

Thanks for watching!

[@Jumbo_abcd]

It worked so well.

[@Happy-American]

Even if it’s the placebo effect it still works so thx

[@Orteaz]

I’m a truck driver and the constant sound of machinery and the constant climbing of elevations and descending and stress recently caused me to have this ringing in my ears. I’ve been trucking for 6 yrs now. And it’s catching up to me I guess. I’m over weight and eating sugar. But I just want to mention that this video really gave me some relief. Thanks doc!!

[@annettelopez1720]

I have had issues with my levator scapula and spine since I was 16 now 48! I have been doing these exercises repeatedly and they do help reduce a lot of my daily pain. You've done more than any of the Spine Doctors and Message Therapists have done. Thank You Dr. Rowe I'm a believer

[@sigsin1]

Thanks Doc. I’ll keep doing these because I have serious TMJ issues and cervical spine problems (C7 replaced 20 years ago, three disks above keep bulging). The exercises do not help my very high pitched squealing tinnitus I’ve had for 20+ years but they are great exercises for other areas. Maybe even stop the headaches I get that start in the back of my head.

[@DogHonest]

Claire you should look into cervical prolotherapy

[@LynetteWarnock]

Oh

[@NetherworldBibliotek]

I truly appreciate advice from certified practitioners. Thank you for making this free.

[@BLACKSMITH85]

Wow. I clicked on this video thinking it wouldn't help at all and all exercises have improved my tinnitus. I have it for years and I'm okay with it but on some days it's louder (like today. Thanks for these exercises, I'm gonna go them daily now.

[@gdfggggg]

The best way to relieve tinnitus is to stop worrying and thinking about it.

[@teasersmuchee]

Thank you so much for this video, I started doing these exercise and I must say the finger roll with blocking of ears gave me a little instant relief I am looking forward to doing these exercises daily to see if I can relieve my constant discomfort. My main problem along with hissing in ear is the constant feeling of blockage which seems to stem from neck to ear this causes imbalance and feeling of brain fog. You really are a godsend free advice and not having to watch these looooong videos which at the end you have to buy stuff which in the long run do not help. I am 74 years old and this feeling every day is quite irritating. I was also diagnosed since from the nineties with BPPV which is another scary thing to deal with.

[@nishmin5244]

Omg thank you so much for this video. My ears had been swooshing nonstop for two months and immediately after doing these exercises it stopped…

[@Birendra.Swanni]

Did it come back.

[@quest4mysteries69]

Thank you thank you so much! I loved all of these exercises. I get so stressed out in my jaw, teeth hurt and the tinnitus!! Amazing.

[@DrRowe]

Glad the exercises helped!

[@Crystal-u5k]

I have had this for years and didn't even know what it was 😢I did so the exercises and it actually worked to calm out down. I had loud buzzing and it's really light and hardly there. I'll keep working at it. Thank you

[@Butterflyneverlands]

Thanks!

[@DrRowe]

THANK YOU for supporting the channel, I appreciate it! - Dr. Rowe -

[@BrendaHart-v3c]

This video is relieving about 90% of my tinnitus. Thank you so much!!!

[@dannymusgrove1999]

It worked almost immediately! I can’t believe it. For the first time in forever I hear silence. God it is wonderful. Thank you so much!!!!!

[@JaybirdVan]

My wife has tinnitus IT ABSOLUTELY WORKS cupping ears and flicking the spots thank u so much

[@Hoglife]

I’ve had severe tinnitus my whole adult life and it’s driving me crazy,I’m gonna start these exercises and see where it takes me

[@harangozoeva5431]

How are you now?

[@Hoglife]

@@harangozoeva5431 still massive ringing in my left ear

[@npr1300A8]

I used to have my ears irrigated in the hospital's ENT department, twice a year and each time the nurse got quite a lot of wax out. Since 2020 when a bad cold shut the whole world down, the hospital have ceased offering this service! I was told by a nurse on the phone to direct the shower into my ears! 🤬 My tinnitus has steadily got worse since. I'm often at the point where I feel there is no escape from my own head. 😒 I'll try these exercises. Thank you.

[@sanjeevkumarazad6907]

You are saving humans all alone.Hats off

[@DrRowe]

Happy to help, and thanks for watching!

[@typo0746]

Wow! I think it actually kinda works! It’s about 50% gone now. Thanks!

[@DrRowe]

Glad it helped!

[@wandaroberts9832]

Thank you so much . I have been having tinnitus for a decade.

[@sebastianechevrry]

This video helped me out so much I was having constant ringing in my ears from three days straight and this video helped to alleviate my symptoms so much. Thank you!

[@jimgood4610]

I tried the ear hook and pull and 50 - 60 percent of the rining sound dissipated. Thank you ! I'll be doing all of the exercises .

[@DrRowe]

Thanks for watching!

[@nandiamond9099]

This helped me with a reduction in the noise that sound like crickets .. I will keep doing these exercises until I get complete silence ... Thank you very much ..

[@sparklebaby22]

For the first time in years I briefly stopped hearing the ringing God bless you I will do these more often you are amazing thank you so much 🙏

[@joanneolsen3217]

This really works! I was pretty sceptical as all advice is nothing helps tinnitus. I did the first 2 exercises & it greatly reduced the buzzing in my ears so will do this daily

[@bharathyk4869]

How many days it take bro

[@melbabonet8112]

Thank u, I will create a regimen short workout give it a few week n get back to u. I've been suffering tinnitus for 10 yrs now the older I get the louder it get leaving me drained, no sleep no energy n I'm patiently looking for my life back. Peace n Love my friend. 🙏❤️🙋‍♀️

[@shanalive]

Wow! I have suffered tinnitus most of my life and I never realised that you could relive it from neck release exercises.

[@jennifersandvold4317]

The index finger thumping exercise really lessened the ringing. Thank you

[@Stormlucy111]

You, my dear Dr Rowe are a blessing. It really helps.❤

[@emmanueladewusi]

This video was very helpful in releasing the pressure buildup in my ears from about 5 years ago. Thank you so much for sharing these life changing exercises.

[@darylwizzard5832]

OMG the finger snaping on the back of the head worked. Thanks alot

[@antonnym214]

Wow! Okay... The earlobe exercise didn't do anything for me, but I did two sets of twenty on the head-thump and I got some improvement! I'm going to say 10 to 15% quieter. In yes, about a minute of working the exercise. If that's all I get, it was worth trying. Thank you! I have torticollis real bad right now, so I couldn't do the ear sniffer or the head stroke very well, but I'm a little better just from the head thumb, and i THINK the pit sniffer will help, too, when i'm feeling better.

[@sheils2688]

Thank you so very much. I just got instant relief from both noise and pressure using the finger tapping method. Hope it keeps working, 👍👍👍

[@DrRowe]

Glad to hear that!

[@TheBlueRage]

7:04 WOW! following along and ringing is already down to 90%

[@VincentConti-m5j]

Watching and listening while I learn the various exercises distracted me enough to forget the ringing for a while!!!! I have never been disciplined enough to continue exercises regularly. I get plenty of exercise in my daily life. I am just learning after 40 years!!!!! That stress is a factor. I definitely have stress that affects my neck and jaw muscles!!?? Excellent video!!!!;

[@meganfuller6214]

That first one actually helped a little bit. Mine isn't too bad but every now and then it gets loud. It just happened and I looked this video up and it actually brought it down to a manageable level.

[@44waystoloseyourmind]

dude this helped so much i had problems with it as a teen so im glad someone finally showed me how to do this without paying out of pocket