MOTOWN Walking Workout Indoors - Low Impact - #2

  Рет қаралды 41,307

Coach Angel

Coach Angel

Күн бұрын

Пікірлер: 71
@ruthyoung1032
@ruthyoung1032 10 ай бұрын
Growing up in the age of Motown, still the BEST music ever!! I never smiled so much during a workout 😁. Did anyone else break out into a full out dance😅 Thank you for making my day ❤😍Im finally looking forward to working out!
@coachangels
@coachangels 10 ай бұрын
If you didn't break out into a dance, i'd be disappointed! 😂😂 Well done!👍👏
@kimleighton5177
@kimleighton5177 5 ай бұрын
Another good one to add hand weights too. Thank you from the uk 😊
@coachangels
@coachangels 5 ай бұрын
Yes, hand weights is an excellent idea
@KimHillyer
@KimHillyer Жыл бұрын
You're music is enough to get me motivated to exercise. Can't help but throw my own hips moves in. So glad I came across your channel. Love your smile too.
@coachangels
@coachangels Жыл бұрын
I fully expect you to throw those hips in 😍😅. Thank you for joining me!
@judyhoomalamalama
@judyhoomalamalama 2 жыл бұрын
grew up listening to mow town This was so much fun . Thank u.
@coachangels
@coachangels 2 жыл бұрын
You are welcome, Judy! Thank you for joining me!
@ashwaqkhalid1435
@ashwaqkhalid1435 2 жыл бұрын
The music, ur smile, I kept going n enjoy this workout so much!. Luv frm Tanzania 🇹🇿
@coachangels
@coachangels 2 жыл бұрын
Tanzania, wow! Thank you for joining me.
@mariabarnes4962
@mariabarnes4962 4 ай бұрын
Thank you love this
@coachangels
@coachangels 4 ай бұрын
No problem 😊
@noreenseliger8056
@noreenseliger8056 Жыл бұрын
Absolutely fantastic. I love dancing to Motown. Brings back so many wonderful memories growing up. Thanks Angel.
@coachangels
@coachangels Жыл бұрын
Motown brings me joy! I'm glad you feel this same.
@juliecrouch6418
@juliecrouch6418 2 жыл бұрын
Brilliant workout. Such fun and great music. So pleased to find you. X❤
@coachangels
@coachangels 2 жыл бұрын
I'm glad you're here, julie
@hollywilkins1670
@hollywilkins1670 2 жыл бұрын
This showed unexpectedly when I was looking for my usual 'workout for older ladies' and I modified a bit but was very glad to 'find' you and loved the music! and your beautiful bright smile
@coachangels
@coachangels 2 жыл бұрын
Thank you for joining me, Holly. More workouts to come and certainly some that fit your level perfectly.
@janetfry5433
@janetfry5433 21 күн бұрын
Love this ! I added 1lb weights. Loved the music 🎼🎶🎶
@coachangels
@coachangels 21 күн бұрын
Adding weights is an excellent idea!
@bettyaldama7759
@bettyaldama7759 2 жыл бұрын
Motown YES!
@veronicawilliams1036
@veronicawilliams1036 2 жыл бұрын
im try and give another go cause lord know i need thanks again bless your heart
@felicitybrach5770
@felicitybrach5770 2 ай бұрын
Thankyou Angel😻
@coachangels
@coachangels 2 ай бұрын
You are welcome 🥰
@veronicawilliams1036
@veronicawilliams1036 2 жыл бұрын
i hung in there man i almost gave up i set for a few min but i finish thanks dear,hitting that mark after 50 lord jesus why no one warn me...
@coachangels
@coachangels 2 жыл бұрын
Veronica, your comment made me laugh out loud. I think the lord jesus was with you on that 2nd set. lol Thank you for joining me
@annemarieh7382
@annemarieh7382 2 жыл бұрын
This was fun. I just stumbled over your video. Love it. Keep going. Thanks
@coachangels
@coachangels 2 жыл бұрын
I'm glad you had fun. Song requests? Just let me know.
@janespitfire9884
@janespitfire9884 2 жыл бұрын
go lady! I will be back ...like this workout!!
@coachangels
@coachangels 2 жыл бұрын
hi jane! thanks for writing. you are welcome here!
@monamayeux2847
@monamayeux2847 6 ай бұрын
I am so happy to have found you, your videos are so good, easy breezy steps to great music! Love this and you are so inspiring! Thanks for sharing! ❤️
@coachangels
@coachangels 6 ай бұрын
"Easy Breezy" steps is the perfect description! That's the theme of my walking workouts. Thanks for joining me🥰
@rebeccaadame2799
@rebeccaadame2799 3 ай бұрын
Another great one!
@coachangels
@coachangels 3 ай бұрын
Thanks again!
@rosemackie7580
@rosemackie7580 2 жыл бұрын
Great workout timer and music Thankyou
@coachangels
@coachangels 2 жыл бұрын
Thank you, Rose ! Let me know if you have other music requests.
@lisabeattie393
@lisabeattie393 Жыл бұрын
Great routine, good workout for the arms. Fab music ❤ 3 adverts today so just had to keep moving till the video resumed 🤯
@coachangels
@coachangels Жыл бұрын
Great job on the workout, Lisa! I'm sorry to hear about the advertisements. Unfortunately, I don't have any control over it. Anytime I use popular music, youtube will put an advert on it. 😭
@helenacarrillo5679
@helenacarrillo5679 6 ай бұрын
Cada clase tiene su encanto suaves y puedo dominarlos a mi tiempo y edad gracias helena Venezuela
@coachangels
@coachangels 6 ай бұрын
Eres el mejor tipo de cliente. 🤩
@pamelacassidy1126
@pamelacassidy1126 2 жыл бұрын
Really enjoyed this workout today. Well done!!
@coachangels
@coachangels 2 жыл бұрын
I'm glad you liked it
@justineroberts2645
@justineroberts2645 2 жыл бұрын
Love everything about this workout!! The music, the moves, the active rest, and most of all the encouraging smiles throughout 😁 The workout is low impact, but the music and tempo had me putting some bounce into the moves and some freestyle dancing around the room during the active breaks 💃🔥🙌 Definitely subscribing for more like this!!! 👏👏👏👏
@coachangels
@coachangels 2 жыл бұрын
I FULLY support freestyle dancing! Let's go, Justine! Thank you for joining me.
@cynthiaw.9962
@cynthiaw.9962 2 жыл бұрын
Just subscribed! LOVED this workout! Thank you. SO glad I found you!
@coachangels
@coachangels 2 жыл бұрын
I'm happy to have you here, Cynthia!
@marthasanchez932
@marthasanchez932 2 жыл бұрын
My first time with You Ms. Angel, fantastic I did #1 and #2 loved them
@coachangels
@coachangels 2 жыл бұрын
You are fantastic. Welcome!
@lorolieconnor8856
@lorolieconnor8856 2 жыл бұрын
I loved this short sweet workout 💪
@coachangels
@coachangels 2 жыл бұрын
Thank you for rocking with me.
@kellydavisson3943
@kellydavisson3943 2 жыл бұрын
So glad I found you today! Fantastic fast paced low impact moves! Great music, too! Loved every minute of it. Can’t wait to work out with you again. ❤🎉
@coachangels
@coachangels 2 жыл бұрын
You are welcome, Kelly! Let's do this
@amandaswinney6600
@amandaswinney6600 2 жыл бұрын
Another good workout. I've subscribed, and am looking forward to trying the standing abs and stretches for seniors that will fit into a 15 min work break. I modified in a couple places, both to add intensity with front and side kicks, and slowing down to lunge and squat more deeply. Very enjoyable!
@coachangels
@coachangels 2 жыл бұрын
Thank you for sharing your ideas for advanced modifications. It will be helpful for others. The standing abs routines are surprisingly effective. It's an exercise for your core but you'll also release back tension and tone the shoulders.
@teresamcmahon1374
@teresamcmahon1374 2 жыл бұрын
❤first time walking with you! Loved it! Thank you
@coachangels
@coachangels 2 жыл бұрын
thank YOU teresa
@tanlinda80
@tanlinda80 2 жыл бұрын
This workout just landed in my suggestions and I'm so glad it did! I stopped my housework and did it, it was a welcome break!!! Plus I was distracted by the background and tiles... are you filming in Southern Spain?? Andalusia?????? Possibly Puerto Rico 🤔. I know, I know "curiosity killed the cat"🤭😂😂
@coachangels
@coachangels 2 жыл бұрын
Hi Hi. I'm glad you liked the workout! I'm always looking for a break from housework. lol You have good eye for interior design.... :)
@elainenorris662
@elainenorris662 2 жыл бұрын
Great workout, thanks.
@coachangels
@coachangels 2 жыл бұрын
my pleasure Elaine
@patriciahall2223
@patriciahall2223 2 жыл бұрын
This is brilliant very encouraging & inspirational , I'll be joining you ( have subscribed) Thank you ....🍁🇨🇦🍁
@coachangels
@coachangels 2 жыл бұрын
You're welcome. Happy to have you here!
@tonibriensify
@tonibriensify 2 жыл бұрын
More with Motown/ Northern Soul/ Oldies/ Country Music pls.
@coachangels
@coachangels 2 жыл бұрын
Hi Toni. What country songs do you like? I only know Garth Brooks and Carrie Underwood. lol
@tonibriensify
@tonibriensify 2 жыл бұрын
@@coachangels Queens of Country!
@paulagabay9915
@paulagabay9915 2 жыл бұрын
My kind of music
@coachangels
@coachangels 2 жыл бұрын
mine too
@janespitfire9884
@janespitfire9884 Жыл бұрын
Can you exercise to these songs Shake It Off by Mariah Carey, Diana Ross I m Coming Out and Standing on Shakey Ground by Delbert Mcclinton or Temptations ? Thank you in advance
@coachangels
@coachangels Жыл бұрын
Thank you for the song suggestions. These are great ones
@USAtoElsewhere
@USAtoElsewhere 2 жыл бұрын
movements are usually little slow so not in time to the music. otherwise this looks goid.
@coachangels
@coachangels 2 жыл бұрын
the music did not sync perfectly 🥺😰 hopefully you can still enjoy
One day.. 🙌
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