Рет қаралды 332
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/ @bjjforbreakfast
Get your daily dose of Jiu Jitsu! Today we’re covering the Mounted Cross Choke to Arm Bar! This technique is a deadly combo to secure a submission from the mount. I’ll show you the setup, execution and how to finish the arm bar. This technique is perfect for intermediate to advanced BJJ players.
#bjjclosedguardattacks #sneakybjjsbmissions #bjjtransitiondrills #armlocktakedownjiujitsutechnique #mountedcrosschoke #mountedarmbar #armbarsfrommount #crosschoketoarmbar #jiujitsudefensivetechniques