The 3 BEST BJJ Self Defense Moves EVERY Woman Should Know with Kendall Reusing

The 3 BEST BJJ Self Defense Moves EVERY Woman Should Know with Kendall Reusing
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Kendall Reusing teaches how to do the 3 Jiu Jitsu moves every woman should know, in this video.
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more
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[@kingchief4038]

Great work

[@lapurdy71]

Picking a side and doing a side breakfall is almost always better (safer = less spine and organ exposure to rocks or other debris plus less chance of hitting head; easier to stand up from).

[@MackTrainingAcademy]

nice

[@eliotquintana9802]

Bjj wrestling technique on ground

[@NatNay-cu3uv]

She would be far better off working on her cooking and cleaning skills she'll need them

[@Bob-pk9jr]

What prompted you to say this

[@kiintro]

She would mop the floor with you with zero issues. Keep the same energy you would if she was in front of you.

[@techdad2716]

​@@kiintro completely agree. This simp has no idea what he's talking about... Both my daughters have done Jiu Jitsu and Muay Thai, they would wipe the floor with this wet lettuce and make him do all the cooking and cleaning for the whole neighbourhood Lol Most people are only brave behind a screen and this wilted cabbage is an example

[@NatNay-cu3uv]

@@kiintro you maybe. not me. but don't be like that. Its true though isn't it

[@NatNay-cu3uv]

@@Bob-pk9jr ☪️ islam

[@uncircumcisedcircus]

Id have no problem finishing from the back!