Move Better, Feel Better: 4 Exercises for Pudendal Neuralgia Relief

[@DrSusieGTeam]

Give these exercises a try and let us know how they work for you! Do you have any tips or tricks for relieving pelvic pain? Share your insights in the comments below-we’d love to hear from you.

[@flatr8t]

Sending everyone of you a big, heartfelt and smiling "Thank You!". May you always find at least a glimmer of hope and joy, as well as steadfast and sincere solidarity when you need them the most. All the best and please do not give up on your humanity.

[@adrianp891]

Thank you for sharing. This is very useful.

[@Furby2118]

Please post more of these!! Loved loved! Any tips for after sex stretches? Wife says she feels sore afterward even when I say to relax and breath before we have penetrating sex. 9 inch over 5 girth