Move Breathe Meditate Program - Week 5 Movement with Dr. Brett Jones

Move Breathe Meditate Program - Week 5 Movement with Dr. Brett Jones
www.movebreathemeditate.com/p...
12-PROGRESSIVE MOVEMENT FLOWS designed to alleviate pain, regain mobility and increase vitality each weekly flow increases in intensity, duration and effect to ensure consistent evolution so you can continue to break through physical limitations as you become stronger and more in tune with your body.
10-REVOLUTIONARY BREATHWORK PROGRAMS taking you from learning how to first connect to your breath, to breath holds, body contractions, personal challenges, to the world's most advanced breathwork routine we have ever come across.
​7-GUIDED MEDITATIONS bringing you through various states of mental engagement, with each month bringing new meditations designed to eschew traditional ideas about “clearing the mind”, and move you more deeply into designing your greatest connection to self and your purpose in this present moment.
Start Your Move Breathe Meditate Transformational Journey...
and start your path to creating a more calm, healthy,
and empowered life NOW!
$1500 Value
Offered for
ONLY $195

[@fabiusfierce8000]

amazing I incorporate these movements when I stretch in the morning and before bed time love the breathing exercises your always just so captivating