Move On From Mistakes & Shortcomings | Find Inner Peace | Breathwork, Chimes & Handpan | Ep. 571

Take a 10-20 minute break from your daily stress to breath deeply with the soothing tones of handpan music guide your breath and focus your mind, setting a positive tone for the day ahead or helping you leave the day behind.
Suitable for beginners and seasoned practitioners, this video offers a straightforward yet profound way to weave mindfulness into your daily routine.
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With Love,
The MBM Team
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[@Shrekasgum52]

Good morning. Thank you for your lovely practice every morning ❤. Have a great day ❤

[@DailyGuidedMeditations]

Thank you for receiving it, and pausing to share some words! Much love

[@natephillips6441]

🙏

[@DailyGuidedMeditations]

Looking forward to connecting! Just lmk how :)

[@AnouskaRees]

This was so uplifting. Was feeling so hopeless when I clicked on this video and now feel so uplifted, positive and hopeful. Massive shift in mindset. Thank you!

[@DailyGuidedMeditations]

I know that feeling! You're not alone. Happy to help. I post a new one everyday so come back whenever you need.