MOVE WITH NICOLE REVIEW | vlogmas day 1

It’s the first day of vlogmas! Today I’m reviewing Move with Nicole and give you my honest opinions. Drop any questions below and make sure you come back tomorrow for more workout reviews!
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#pilates #pilatesworkout #athomeworkout
00:00 Introduction
05:24 Work
06:08 The Workout
07:37 More Work
08:19 The Review
11:52 Tomorrow's Coach

[@herbie13]

Ooooh after just completing your mobility cert, it will be super interesting to see what you think of the "stay flexi" guy!! Can't wait 😊

[@JustinaErcole]

I had some thoughts! :)

[@jennifergreene9921]

I love Move with Nicole! She is the real deal and has tons of options. her workouts are quick but super effective! Im not a huge Pilates fan but I do enjoy her style.

[@JustinaErcole]

Yesss she was fantastic!

[@75JayLady]

This is a fantastic series, really looking forward to learning about other fitness creators based on your opinion. I am not a Pilates person either, but as a de-load workout for heavy lifting weeks, these are nice to slow down and stretch or use my body differently.

[@JustinaErcole]

Oh absolutely!

[@violetash9597]

Yay! This is my favorite vlogmas thus far!

[@JustinaErcole]

Yay! Thank you!

[@butterflyfairy6730]

i loved your vlogmas series last year, i’m excited for this one!! loved the vid❤

[@JustinaErcole]

So glad you enjoyed!

[@ashleyreed5480]

oooo I am really looking forward to this series! Loved last year's vlogmas, too :)

[@JustinaErcole]

so happy to have you here ashley!

[@curlychapina]

Oh wow, I have never been the first one on your channel!! I am commenting before watching, but I am sure I will enjoy the video, as always with your videos Justina :)

[@JustinaErcole]

Enjoy!!!

[@ParamitaDevi]

Excited for this vlogmas and it starts with nicole! 💖

[@JustinaErcole]

what a great shart!

[@victoriaandersson4018]

Yay, so excited for Vlogmas! 😄 Loved the video!

[@JustinaErcole]

Yay! Thank you!

[@deadliftsanddisney]

Looking forward to this series! Happy Vlogmas!

[@JustinaErcole]

happy vlogmas!

[@JackieOstick]

:::Deciding if I want to do this for the next 23 days:::: just had me rolling!

[@JustinaErcole]

Literally had an existential crisis on film

[@vdruskas]

😅@@JustinaErcole

[@Zimuahaha]

My fav vids of yours are the ones in which you review workouts by other creators! I'm excited.

[@JustinaErcole]

Glad you like them!

[@victorialim1480]

Loved this, might pick up a move with nicole video to do later! So excited for the rest of the series!!

[@JustinaErcole]

Thank you for watching!

[@SLocky82]

I do like Move with Nicole, especially for rest days! Im sooo looking forward to these reviews...vlogmas lets go!!! 🎄🤩🥳

[@JustinaErcole]

Woohoo! 🎄🎄🎄

[@alicia6022]

Loved the review! I'm excited for vlogmas 🎉🎉🎉

[@JustinaErcole]

So glad you enjoyed!!

[@spenx09]

I'm loving this series!

[@JustinaErcole]

I’m so glad!

[@lisap5359]

Love move with Nicole! Thanks for the review!

[@JustinaErcole]

You’re so welcome!

[@JazzySaint]

I'm excited for this series! I get what you said about the cueing - sometimes I find it's hard for me to follow along when the trainer isn't also doing the workout, because I feel like voiceovers tend to go too fast. Move With Nicole has some videos like that, so I tend to only do those, haha! Looking forward to tomorrow's coach!!!

[@JustinaErcole]

I'm so happy you're watching along!

[@daniellerateau]

Thank you!! Honestly I love Move with Nicole but I also love Pilates in general ☺️ excited to see what other instructors you review!

[@JustinaErcole]

thanks for watching!

[@kathrynschroeder932]

A fun coincidence, I just did a Move with Nicole workout this morning and then your video popped up in my feed! I do enjoy Pilates and have been trying to work more of it into my fitness routine. Looking forward to this series and maybe finding some new creators and workouts to check out.

[@JustinaErcole]

what a coincidence!

[@Amy-jj8gy]

Oh I’m just going to love this series! 😃 I’m with you on voiceover. It’s a dealbreaker for me. And, because I don’t give a rat about what anyone thinks of my opinion, I’ll add that white spandex by the pool isn’t my jam.

[@JustinaErcole]

Fair! I don’t really care about what a coach is wearing.

[@ltroop343]

engagement!!! always love your vlogmas^^ also this is 99% unrelated to the video but have you ever tried a silicone blending "sponge?" they work really well for me and they don't eat product/are easy to wash so you don't have to keep getting new ones lol happy holidays!

[@JustinaErcole]

ahh great suggestion thank you!

[@Bronwen.Forbes.Kotze1983]

OOOh this is exciting. Hoping my favorite is picked or atleast my second and third😁

[@JustinaErcole]

we'll see! :)

[@brightknight1965]

Oh I’m interested to hear your take on david! I’m not a big Pilates person either but since I’ve been trying to stretch more I have seen a lot of David’s content

[@JustinaErcole]

I definitely have some opinions in tomorrow's video :)

[@MargaretElizabethLLC]

JUSTINA!!! Your personalized tumbler!!! I am IN LOVE!

[@JustinaErcole]

Kevin got it for me as a surprise gift!!! Branded color and everything 😭❤️

[@joanns2681]

I respect your opinion, so I am looking forward to this series

[@JustinaErcole]

thanks for watching!

[@sarakinn2736]

In defense of creators who do "silent" or voice-over workouts: I've figured that they are like me and need to do some mild swearing throughout the exercise.

[@JustinaErcole]

Oh same, I just swear lol

[@adriennelee26]

I love Move with Nicole, even if I often find her workouts very challenging, but I'm also a huge Pilates fan. I had to watch this video ASAP when I saw the title, but I was confident you would be fair, especially considering that she is certified and doesn't use click-baity gimmicks on her videos. I look forward to your thoughts on other trainers throughout vlogmas.

[@JustinaErcole]

Thank you so much for watching!

[@__Tiziana__]

I'm so excited for this series, truly, it just makes me happy to think you'll be here every day on my phone 'till Christmas day! I don't know why, but I swear it' s NOT because I think it's funny to see you struggle with random and possibly weird workouts for 23 days straight! :3 Speaking of that, I was worried when I saw you had so many clients that day before and after the workout, and again when you confirmed my suspicions by saying that you were probably going to be sore the next day. How are you dealing with DOMS? I really hope it's not too bad! Wishing you an extremely successful vlogmas this year! ❤️❤

[@JustinaErcole]

I'm actually feeling okay! Also keep in mind with clients, I'm not doing the workout with them :)

[@__Tiziana__]

@@JustinaErcole This is great to know! I saw you picking up some dumbbells (probably just to demonstrate an exercise for your client) and I got really scared!

[@JustinaErcole]

Ohh yeah, and I always demo with way lighter weights haha. I appreciate the concern!@@__Tiziana__

[@Laundrey1]

As a past dancer and an LPTA who works with patients who have low back pain and/or pelvic dysfunction, I recommend Move With Nicole toward the end of their time with me. Her cueing is a huge reason and her calming voice is another big reason. I absolutely love Pilates because dancers use it for conditioning. Move With Nicole is one of my favorites. I would love to see you do a review on Melissa Lattari because I love her workouts. She does use a lot of buzz words and has claims that all may not be scientifically backed, but I love her circuit workouts with weights. I can move up with the weight on my own to progress the intensity. Also, as someone who has a connective tissue disorder, I have to be super careful with how long I do exercises as to not aggravate my joints or strain my ligaments. That’s why I love circuit workouts and Pilates, as Pilates is big about not overdoing an exercise/doing it too long as to not strain yourself.

[@axhlo]

Dang, wish I hadn't missed my chance to nominate someone for the series. I'll have to wait and see if the person I'd have suggested comes up. Very interested to see your reactions to Movement by David! 😃

[@JustinaErcole]

Make sure you come back tomorrow!

[@kellydeily4593]

Hey Justina, I’m excited for this series!! What is the main benefit of Pilates? I’d like your opinion as I really respect your knowledge. I understand you don’t love Pilates but I’m interested to know what people claim it’s good for. To be clear I watched your recent Pilates video…my question pertains to mat Pilates and what you did in this video as opposed to Pilates on the reformer. Thx!!

[@JustinaErcole]

Hey! So in that video the coaches both talked about core strength, connection to breath, coordination, mind muscle connection, and a few other things I can’t remember. But those are the main benefits. And in terms of mat vs reformer, the reformer simply adds resistance and an instability factor.

[@kellydeily4593]

@@JustinaErcole thank you!

[@melann7380]

I enjoy Move with Nicole, but like you, I don't do Pilates as a staple (just once a week). I prefer strength training and cardio most days but on Sundays I feel like it is a nice break to do a Pilates for something different

[@JustinaErcole]

I love that balance!

[@JackieOstick]

VLOGMAS IS BACK!!!!!!!

[@JustinaErcole]

SHE’S BACK BABY!

[@ThePerceptionTrainersPT]

To be totally honest, I found her videos in 2020 and I think I've done ALL of them! I really love her style, her lack of 'tone this and shape that' talk, how calming and soothing it is - her stuff is just nice and to the point! But I get you not liking it if pilates isn't your thing!

[@JustinaErcole]

And I totally see why people love her workouts! No hate to her whatsoever :)

[@ThePerceptionTrainersPT]

@@JustinaErcole Of course - your review was totally fair!

[@abhinitadas9474]

Really wish that you pick Jasper Macdermot for one of the workout . Excited to learn about a lot of other creators too 😊

[@JustinaErcole]

He’s in there once or twice!

[@kevinhurley7189]

Vlogmas!!!!!

[@JustinaErcole]

Woo!! 🥳🥳🥳

[@KathehFIT]

Yeah pilates isn’t my thing either 😅. But this a great video!

[@JustinaErcole]

thank you!

[@cassiopemartel1395]

Unpopular opinion : I do think her workouts are too easy for me but I adore her vibe, I like to do it on active rest day ! I prefer barre training

[@JustinaErcole]

Totally fair!

[@sherryg1838]

Pilates isn’t my thing either, I like traditional dumbbell moves. I also cannot do crunches, my lower back protests! But this did look like a good Pilates workout. I suggested Jessica Smith TV, but I don’t think she’d fit the criteria. Four years ago, most of her workouts were on KZbin. Then she took a two year break, and when she came back, put most of the newer workouts on streaming or digital purchase. But it sounds like you have enough suggestions!

[@JustinaErcole]

There’s a lot in that bowl 😂

[@JustSheilz]

I can completely understand why you dont prefer pilates. I like Move with Nicole - she isnt my fave but most of us have done her videos.

[@JustinaErcole]

thanks for watching!

[@sevenandten1078]

I’m not a fan of move with Nicole’s workouts. I really like flow with Mira for my Pilates.

[@chrispeterson9424]

I’ve done a few Move with Nicole work outs but can’t do them anymore. The VoiceOver drives me nuts as well, and as a Christian. I don’t care for the Buddha statue she has in a few of her videos. That may sound strange, just not digging it and personal preference. She is good - and I honestly love Pilates. I teach Pilates fusion class at one of the many Lifetime Fitness’s. Thanks for your review!

[@JustinaErcole]

Everyone has their own preferences!

[@sarahdean1819]

Just rewatched all your vlogmas videos from last year - super excited for this year! 😍

[@JustinaErcole]

Oh yay!! Thank you so much for being here :)