Movement: Use it or Lose It | Mobility & Stability Exercises ft. Brandon Rosi of Rosi Physiotherapy

A time for discovery, with exercises geared towards people with a diverse range of mobility. Learn safe, at-home exercises from our expert Brandon Rosi, DPT, CSCS, Cert. DN, Cert. MSKUS. This class aims at preserving and strengthen mobility, flexibility, strength, and balance. Bring your water, bring your questions, and let’s move!
Learn more here: rosiphysiother...
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Rosi Physiotherapy
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