Moving on After Betrayal

  Рет қаралды 76,048

Mary Jo Rapini

Mary Jo Rapini

Күн бұрын

Пікірлер: 264
@phnx4life
@phnx4life 3 жыл бұрын
Why is there never a solution or justice delivered to those who betray. It's always the victim that has to lick his/her wounds.
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
They pay years later, Lucas. It’s just that the people who witness it aren’t the ones they initially betrayed.
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@hasanagic96
@hasanagic96 3 жыл бұрын
What helped me is giving up all the internet "quotes" and everything else that uses the rational mind to come to terms with what happened in order to help me cope. Instead i let myself accept all the feelings that came with it natutally. I let myself feel bad, angry and resentful, feel devaluated and worthless and it wasn't pleasant. But once those feelings lost their intensity i was free of the biggest part of grief
@poohbear6759
@poohbear6759 2 жыл бұрын
True words "the feelings of betrayal do lose their intensity" , you will never forget but can at least move on and find joy in life again.
@DebiSilber
@DebiSilber 4 жыл бұрын
There’s an amazing lesson to be learned from the experience-maybe to restructure your boundaries? Maybe that you finally realize and believe how lovable, worthy and deserving you are? It’s a process and it can start today.
@SwingDanceBand
@SwingDanceBand 4 жыл бұрын
Yes, because my boundaries are so fluid, I accepted so much disrespect and unkindess, he did me a favor to put an end to my doing that to myself.
@kentgoodall3254
@kentgoodall3254 4 жыл бұрын
When are they going to remove the word trust and respect from the dictionary
@swapz3001
@swapz3001 4 жыл бұрын
Yes betrayal changes the whole life
@dawnavitt6415
@dawnavitt6415 2 жыл бұрын
Agreed
@nirtal3990
@nirtal3990 4 жыл бұрын
Do not even try to forgive the abuser that is a self destructing thought!!! Insted you have to forgive yourself for not being aware, not knowing what to do and how to handle the situation, forgive yourself for what you didnt know and what you did wrong that led to said betrayel happen. Allow yourself to learn from it so that it never happens again. Life is good on the other side once you forgive yourself, never forgive the abuser thats not youre job thats gods job.
@ThePossumone
@ThePossumone 2 жыл бұрын
You can forgive the abuser without condoning their actions
@dawnavitt6415
@dawnavitt6415 2 жыл бұрын
Amen 🙏
@markh4926
@markh4926 2 жыл бұрын
@@ThePossumone I have done that and wish her well. However she called me from where she is living now and the phone number is blocked and she wouldn't tell me where she lives. From the background noise I suspect she is in some sort of institution like a retirement or old age home, she was never very healthy.
@daisylakra5141
@daisylakra5141 4 жыл бұрын
Yes ..Pain wakes you up
@InSaNiTyB3AST
@InSaNiTyB3AST 3 жыл бұрын
It’s a fucked up world we’re in
@daisylakra5141
@daisylakra5141 3 жыл бұрын
@Sadia Sharmeen have the courage.. one day you will forgive the betrayer 🕉️
@daisylakra5141
@daisylakra5141 3 жыл бұрын
@Sadia Sharmeen cry so that you can laugh....
@ayani_ya
@ayani_ya 3 жыл бұрын
True :\
@confessionswithvaibhawi.4450
@confessionswithvaibhawi.4450 3 жыл бұрын
kzbin.info/www/bejne/fpWsZZuCnMd5mbc
@randomperson8695
@randomperson8695 3 жыл бұрын
It's taken months but thankfully I'm getting to the point where thinking about her is tiresome and annoying. I'm so ready to get the last of it out of my system and be normal again.
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Thank you for sharing! You sound strong & ready to move on💪
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@jadaba17
@jadaba17 4 жыл бұрын
Thank you so much! Most helpful video I’ve seen yet on dealing with recovery!
@beingsofexperience
@beingsofexperience 4 жыл бұрын
Same here....😇
@Nickmandude100
@Nickmandude100 3 жыл бұрын
I hurt my ex when I lied to her about my education from insecurity. I saw what it did to her and I honestly loved her which is why I came out about it. I can only stay out of her life now. I wish her the best.
@deriqsway3957
@deriqsway3957 3 жыл бұрын
No disrespect but that was a small thing for someone to end it over , God bless you!!!!!
@madonnauchehara7755
@madonnauchehara7755 3 жыл бұрын
@@deriqsway3957 I agree. The lie isn't worth ending a relationship for. Perhaps she wanted to leave a long time ago. And this was just an excuse she needed.
@edwardnashen5960
@edwardnashen5960 3 жыл бұрын
Thank you for this acknowledgement that betrayal does happen. And more importantly to move through it and move on from it. It is painful and there is some grieving involved in the loss of trust. This was excellent. I will listen again.❤
@angryllama32
@angryllama32 3 жыл бұрын
This really hit home. Exactly how I feel and what I'm dealing with. Broken heart for the 2nd time. This one hurts more than the first one.... Peace
@confessionswithvaibhawi.4450
@confessionswithvaibhawi.4450 3 жыл бұрын
kzbin.info/www/bejne/fpWsZZuCnMd5mbc
@markh4926
@markh4926 2 жыл бұрын
I'm real sorry for you, it never seems to leave your mind. For me, after 4 years I've calmed down but haven't forgotten, guess I never will.
@angryllama32
@angryllama32 2 жыл бұрын
@@markh4926 thanks and yeah forgetting seems unlikely but I'm feeling so much better now and a lot more peaceful and optimistic. Peace.
@markh4926
@markh4926 2 жыл бұрын
@@angryllama32 Good for you! I'm also optimistic moving forward and not looking around for excuses. It hurts like hell, but like you I'm looking forward, just got over chronic pancreatitis surgery and 2 months later I developed internal bleeding from which I was not expected to live, I almost died three times and now I'm back on my wood lathe and doing pretty good. Look Forward, the past is gone but not forgotten, it just eases some as we get stronger and we go along our path.
@johnseebmalek4792
@johnseebmalek4792 4 жыл бұрын
sucks..but great advise..I know itll be done 1 step at a time...feel like my heart's gonna rip
@Fiawordweaver
@Fiawordweaver 2 жыл бұрын
“People pleasing highly sensitive was my name. Carrying paternal molestation was a big part of my shame. Losing jobs to run to mommy dearest to meet her every demand, despite her dismissing my father’s abuse as long as she had the upper hand. I feel failure to which I lived. To everyone else, my life I would give. To me happiness is elusive, I know not how for me to create. At 69, I feel it is now so very tooo late. I also failed several attempts to end my breath. Could not even do that kind little gesture for me. So I sit here writing hoping something you say will set me free.”Kimi
@patriciaspires5450
@patriciaspires5450 3 жыл бұрын
My daughter left right after my husband passed away to take care of her mother in law! And she called me time after time to tell me how she was taking care of this other woman not her mother in law! Now she was finally care giver for her mother in law.. now her mother in law has passed and she is calling me asking how do you get over it! I am being very supporting of her but it like a slap in the face that she left when I needed her to he here ! She left to take care of her mother in law just 10 days after husband died! How do I handle this I need your prayers that I don’t remind her of how she left me when I needed her the most
@charleneholland8656
@charleneholland8656 2 жыл бұрын
Absolutely, changing the reaction will change your world!!
@MadDogSolo
@MadDogSolo 3 жыл бұрын
Sometimes shit happens too many times to move on
@hhf4312
@hhf4312 3 жыл бұрын
Betrayal is an evil act and an act against humanity. . Believe me , seeking Justice is the only positive step towards faith and forgiveness. Many victims can’t move forward nor forgive because Justice was not served!
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@daisyx1002
@daisyx1002 3 жыл бұрын
Vengeance is the Lords.
@winthefutr
@winthefutr 3 жыл бұрын
Life has been a true struggle and even trying to keep a optimistic outlook on this situation will I know deep down this shit hurts I was naive enough to do all this shit and my body fucking hurts my head is glitching and I’m fucking aware of everything and feel a pressure removed from me. I’m here I’m with myself I know I’ve been through a lot and only I can control my reality everything is in my control.
@reza491
@reza491 4 жыл бұрын
My best buddy betrayed me and lied to me so this video helps me
@sumanreactions
@sumanreactions 3 жыл бұрын
I am so broken😭, i feel crying all the time😭
@NathalyPaul
@NathalyPaul 3 жыл бұрын
You will overcome this. This is temporary you are not broken but are becoming the best version of who you are suppose to be. Crying is normal you are releasing all the pain and moving to the next season of your life.
@loverays3023
@loverays3023 3 жыл бұрын
How r u now?
@kentyiluminada7676
@kentyiluminada7676 3 жыл бұрын
Same here ;( I’m with you ! But for me I feel like this is God’s plan and I will be okay, it’s just the memories that are killing me and not having the closure I needed, I know I’m gonna come out of this stronger ( I pray you are too) you will because God has a plan for all of us sometimes we just don’t understand why of things. I was thinking of closure and forgiveness to be able to completely let go and maybe writing a letter like a journal pouring your feelings out would help if you have no contact with that person I mean,even if they would never read it it’ll be like a relief and a way of forgiving in order to receive to receive that peace and let go to move on. ps for me has been about a month my heart got broken how are you feeling now ? I hope you’re doing better
@sumanreactions
@sumanreactions 3 жыл бұрын
@@kentyiluminada7676 yet i just keep myself busy, but i cant forget him, sometimes i start crying, i feel so abandoned 😢alone,_ i cant make my heart to be willing for someone else i have tried alot but i cant cure my heart, and you cant believe i am crying while writing the comment,_ I know its God decision for better in my life, but i feel like my life has been wasted, i cant move on😢, you dont know how much i loved him, he became my soul and he took away everything with him, i dont have peace i cant sleep well, we spent 6 years with eachother, he became my soul😫, i cant forget him its not in my hand, i have tried alot but my heart just love him even after he hurt me badly, 😫 Whenever i see couples laughing and getting happy i miss him it makes me cry, Thing i just do, keep myself too much busy😥 If you dont mind you can text me on instagram @suman.mumtaz
@thegoddessKeKe
@thegoddessKeKe 2 жыл бұрын
This happens to me pretty regularly, in my personal relationship and at work. I am so used to it its the norm for me.
@sherryhall3466
@sherryhall3466 2 жыл бұрын
I helped this girl out place to stay and also getting her out of an abusive relationship. I never could figure out why her family and friends never helped her. Well she stole money jewlrey( a ring my father gave me) clippers and I’m sure many other things. Now I’m dealing with anger and resentment. I spent a lot of money on her because she had no clothes or much else. God says he will repay I have prayed for myself to just let it go but it’s hard because everyday I find more gone. The ring is my latest discovery. I can and will recover but hopefully the mental hardship will ease up. I will tell people what she did because frankly I will not be a silent victim for her.
@markh4926
@markh4926 3 жыл бұрын
My xwife simply left me from the hair place, she never came home. After 22 years trusting this woman her betrayal caused some severe problems in my head. I still can't comprehend someone doing that to a person they claimed they loved. So after four years this betrayal pops in my mind every time I have a bad pain episode. I live with chronic pain now and sometimes it peaks and it goes on for awhile. The physical pain gets as painful as the betrayal and it sends you into a misery just like when she left so fast. People who have not experienced this have no clue how painful this is. If you are going through this and no one is listening to your pain, let me know and maybe we can connect and talk.
@lukelim5094
@lukelim5094 2 жыл бұрын
Take care.
@dawnavitt6415
@dawnavitt6415 2 жыл бұрын
I totally understand. I'm going through this now. I would not wish this pain on anyone. Over bearing. Can't sleep or eat.
@markh4926
@markh4926 2 жыл бұрын
@@dawnavitt6415 Dawn I'm really sorry you have to experience this "Over bearing." pain. "Sleep or eat" is another symptom of this form of betrayal, you might even come up with an illness or two as a result of all this, for me they wouldn't stop let alone the heart ache. "Broke my heart" is tossed around as if it were nothing, only you understand among your friends. I pray your pain goes away soon. Someone said, "I wouldn't wish this on my worst enemy." That's how painful it is.
@dawnavitt6415
@dawnavitt6415 2 жыл бұрын
@@markh4926 I've been living with this for 3 yrs. The pain/hurt/betrayed/lied to as he looked me in the face. He even got caught in lies. Last year we went out to dinner with my daughter and I found out (by her) he texted her in the bathroom. I ve been trying to find a new place to live but my job is so busy it's difficult. He lives in the house and barely contributes to the bills. He is so narcissistic with a personality disorder. I'm trying to free myself from this mess. They cause the pain and hurt and I have more of the changes to go through. What a joke.
@markh4926
@markh4926 2 жыл бұрын
@@dawnavitt6415 Sorry you can't get out of there. Do you have relatives who would help you out of this hell hole? I had to let a homeless guy into my house, he usually sleeps in his camper shell but this time he put a fire log in the stove and it blew up at 2am. Anyway he was sick so I let him in. The deal is this guy made me so angry I'd get in big arguments with him, he seemed to think I should be grateful he was in my house. get out of there.
@tessamurphy987
@tessamurphy987 3 жыл бұрын
I just got betrayed by my alcoholic uncle and it hurt me really bad and now I am not talking to him anymore because of what he did and now I will move on from what happened and talk about it to my psychologist and she will understand on what happened.😇
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Great plan, Tessa! Happy New Year!
@julielabelle2783
@julielabelle2783 3 жыл бұрын
Great video. Thank you for sharing. God bless you and your viewers. 💙🕯️ 🌎 ⚕️ 🌍 ⚕️ 🌏 🕊️ 💙
@Abacusaba
@Abacusaba 3 жыл бұрын
Thank you so much! I will watch the video again. I was searching for this and this video will make me grow from the pain because that is my choice. I will relive it and then shred it. Thank you. For making me understand that it's ok to greive.
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Jada, grieving is essential to growth. God bless❤️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@cwizzy13
@cwizzy13 3 жыл бұрын
Exactly what I needed. Thank you for this
@monikamurthy3166
@monikamurthy3166 2 жыл бұрын
I don’t know if I will ever be able to smile again. When you love someone more than your own self and more than your family and when you get to know that the person you loved has fooled you in the name of love then you can never be able to trust in love again. I have to pretend to be normal and act like I’m happy in-front of my family because i don’t want them to worry about me. I don’t share my personal life with not even my close friends because I feel they may judge me. So, everything is building inside me. I’m trying to take it all out by speaking to god in my prayers but I still don’t feel light or normal.
@bhaskarjyotinath5642
@bhaskarjyotinath5642 2 жыл бұрын
Dear, I can understand how you are feeling. I am going through similar situation and the sense of hopelessness and anger for such betrayal become unbearable sometimes. Involuntarily, you keep on thinking about them all the time and despite their betrayal, the happy memories keep on coming to your mind, which is far painful. Unfortunately, there isn't any cure for this pain. However, one thing I learned from this hard time, is that, whatever your present situation is, whatever your mind, your body is going through, just give some time and have trust on time. I know one who is going though hard time wont be able to comprehend what I am saying, cause I couldnt do so at that time, even now I struggle after waking up in morning. But, if you trust the goodness in you, youll feel normal after sometime. Your body, brain will adjust to the new situation, and eventually, once youll be able to forgive the betrayal, youll finally be happy. Just trust the process and give it some time. I hope you find peace again. Keep going.
@jeet-zs2jd
@jeet-zs2jd 2 жыл бұрын
You should tell someone about it a close friend they won't Judge you... If you don't tell it becomes worse....you can also tell it to some new friend who will understand so you won't be afraid.. But try sharing to close friends i believe they would feel you.
@alphacentauri2506
@alphacentauri2506 2 жыл бұрын
Wow thank you for this help-I am so glad I found this. I need to heal.
@Zewina-b5v
@Zewina-b5v 3 жыл бұрын
Husband robbed me of motherhood. Took every measure to make sure I never got pregnant. I’m 10 years older than him and believe in traditional marriages with moms and dads. He just welcomed a child with the third party on April 26 and is like nothing. No regret. No I am sorry. Marry later in life avoiding drama and make sure he checked all the boxes. Surreal. For 12 years thought I Knew him. I married a stranger
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@Sparkle.Glider
@Sparkle.Glider 3 жыл бұрын
Fuck him
@Zewina-b5v
@Zewina-b5v 3 жыл бұрын
@@Sparkle.Glider thank you. My thoughts exactly. So much energy and years wasted.Telling me he had phobia to have kids. Such disgrace and coward of a man.
@LaughingGemini
@LaughingGemini 3 жыл бұрын
@@victoriykane4149 you have been reported
@Ruqs619
@Ruqs619 4 жыл бұрын
Thank you so much😭😭😭.. needed it
@mvmixy
@mvmixy 4 жыл бұрын
How to forgive? My husband did it, been with another woman in a relationship. Can't 😖
@SwingDanceBand
@SwingDanceBand 4 жыл бұрын
Dear MM: By allowing degrading, disrespectful treatment I allowed my boundaries to be watered down. No doubt, I would have continued to allow myself to be treated such. He did me a favor that forced me to reassess and replace the boundaries that should have been. Then and only then, will I be ready for the love that I deserve to come my way. That's how you forgive.
@liha810
@liha810 3 жыл бұрын
FORGIVE FROM A DISTANCE ANd LET GO FOR YOUR OWN SAKE. FORGIVENESS DOESN'T MEAN GOING BACK. IT MEANS YOU GIVE UP ON RUINING THEIR LIFE LIKE THEY did OR TRIED TO DO YOURS.
@Reaper_573
@Reaper_573 3 жыл бұрын
What an ass
@confessionswithvaibhawi.4450
@confessionswithvaibhawi.4450 3 жыл бұрын
kzbin.info/www/bejne/fpWsZZuCnMd5mbc
@terrywade3696
@terrywade3696 2 жыл бұрын
How strange that this recording was released on the very day my unfaithful husband was with his affair partner and planning to take it from an emotional affair to the next level! But I didn’t yet have a clue that he was having an affair or how profoundly devastating my life was about to change!
@MrJESUSISGREATEST
@MrJESUSISGREATEST 3 жыл бұрын
Never forgive a betrayal by anyone.
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@cal-tex3584
@cal-tex3584 2 жыл бұрын
Happened to me but I never let his despicable behaviour define who I was...and moved on.
@faddy24
@faddy24 2 жыл бұрын
Those who do not value loyalty can never understand the pain of betrayel.
@ingridyau3012
@ingridyau3012 2 жыл бұрын
I can't even write it down cuz it hurts so much to voluntarily think about it. I only think about it involuntarily in my dreams or when I meet those people by chance.
@blessedisaacolupot
@blessedisaacolupot 4 жыл бұрын
Thanks so much I have been looking for answers and I found the perfect advise here... Thanks for sharing
@winthefutr
@winthefutr 3 жыл бұрын
Hey Issac how do you cope
@blessedisaacolupot
@blessedisaacolupot 3 жыл бұрын
@@winthefutr Truth be told, I found it deep inside my heart to forgive and move on with life.
@iammaximus614
@iammaximus614 3 жыл бұрын
Discipline weighs ounces Regret weighs Tons
@jonalyntio4412
@jonalyntio4412 4 жыл бұрын
Thank you so much ♥️ I'm a new subscriber.
@MaryJoRapini
@MaryJoRapini 4 жыл бұрын
Welcome! Let me know topics of interest that you think should be addressed, Jonalyn!
@reza491
@reza491 4 жыл бұрын
No but I still don’t want to forgive my best buddy that betrayed me and lied to me
@lucid4271
@lucid4271 3 жыл бұрын
same, he shared all my secrets to ppl who he was friends with for only 3 months. we were friends for 7 years....
@reza491
@reza491 3 жыл бұрын
@@lucid4271 I feel you I am so sorry even now I haven't forgotten what they have done to me I cant believe they cyber bullied me betrayed me and said inappropriate stuff.
@TravelwithLei
@TravelwithLei 3 жыл бұрын
I swear I will not let the betrayal destroy my life!!!
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
No you can’t allow yourself to allow someone else’s poor choice ruin your relationship. Your life is bigger than a relationship w/ a betrayer.
@TravelwithLei
@TravelwithLei 3 жыл бұрын
@@MaryJoRapini the problem is I still can’t help myself thinking about him from time to time even though I should hate him so much. I can’t wait for the day to come that I feel nothing for him at all.
@Americanpatriot-zo2tk
@Americanpatriot-zo2tk 2 жыл бұрын
A good video.
@Anonymous-vk5bt
@Anonymous-vk5bt 3 жыл бұрын
1. Is out the door since I have zero supportive family or friends.
@SwingDanceBand
@SwingDanceBand 4 жыл бұрын
step 2: I want to as about the journaling step. What kinds of things need to be written? The chronology of events?
@terrywade3696
@terrywade3696 3 жыл бұрын
Adelaide Ruble: I journaled everything! I put all of my thoughts and feelings and events on paper. All the anger, rage, resentments, name calling, injustice and hurt. I made lists of what was taken from me and what my husband’s infidelity gave me to deal with that wasn’t my choice! I screamed my feelings on paper with dates! I cannot tell how helpful it was! It helped to clear my mind. Put things in order from the chaos. Create a timeline for the things I didn’t know that were done to me in secret. It put things in perspective for me. It gave me a sense of control that was stolen from me. No one could interrupt me when I was doing the talking on paper! No one could confuse me with more lies when I was writing. I could count the many costs of the betrayal. I know exactly what I think, how I feel and what is real! I know exactly what was done to me by the one person I trusted the most. No one can ever take that from me again! It saved my sanity! All of those explosive feelings have to be vented. The journaling is just for me and my health and healing. It helps me to grieve and to be clear on what I’m grieving. When you’re betrayed like that, the amygdala part of your brain takes over your rational mind and you’re flooded with fight, flight or freeze. Your cortisol and adrenaline levels are in overdrive! You can’t think straight. You feel like you have a thousand screaming people trapped inside you, all clawing to get out! Journaling, helps release much of that. I hope that helps you.
@ultimatedeepknowledgedeepm3882
@ultimatedeepknowledgedeepm3882 3 жыл бұрын
One of my close friend betrayed my trust very badly...She cheated me n destroyed my beautiful relation with a person...I am trying to forgive her but I am not able to do so...She was a real witch...I don't have any space for her in my heart...I helped her a lot in her difficult days...
@confessionswithvaibhawi.4450
@confessionswithvaibhawi.4450 3 жыл бұрын
kzbin.info/www/bejne/fpWsZZuCnMd5mbc
@PuertoRicoBoxing
@PuertoRicoBoxing 5 жыл бұрын
This helps me alot.
@MaryJoRapini
@MaryJoRapini 5 жыл бұрын
I have homework that goes with this you tube. You can download it from my web site Maryjorapini.com After completing it, it will be even more helpful if your hubby also downloads it and completes it. My best to you.
@beingarvinth3846
@beingarvinth3846 4 жыл бұрын
I was humiliated by manager and my team lead betrayed me and recorded when I share my feelings with him.i have shared my problem with one of my onshore associate but it went when she forwarded email to team lead. They lied to me that onshore people has forwarded email to HR but actually it is lie it was sent manager and teamlead . HR were never didn't do incendental audit but asked me to leave workplace.. during my notice period time I was constantly humiliated by the co-workers and bullied threatened by team lead that they won't give experience certificate.. After all tough fights I was came out.. problem iz I'm unable to let go..I'm getting thoughts I want to prove I'm innoncent and sometimes I feel I want to hurt them... please someone help me before I go worse.. Why all this happen to me?
@MaryJoRapini
@MaryJoRapini 4 жыл бұрын
Being Arvinth, you are grieving and I encourage you to see a mental health counselor. It is at this crossroad where you can make a very wise choice that will enhance your life forever. Or, you can get sucked into the negative thoughts in your mind. Be courageous, and get well with a counselor's help. If you allow them to destroy you getting revenge or not doing well, then you are giving them more of your power and energy. Please, make an appt. today and do this for you. Respectfully, MJo
@beingarvinth3846
@beingarvinth3846 4 жыл бұрын
@@MaryJoRapini thank you so much. I do the necessary
@MaryJoRapini
@MaryJoRapini 4 жыл бұрын
@@beingarvinth3846 Yes, you need to do what's necessary and that is taking care of you first. Thanks for your reply.
@RicardoLopez-ty4kn
@RicardoLopez-ty4kn 2 жыл бұрын
@@MaryJoRapini I think some people snooped at my phone at work cause I also get too many coinsidenses or I know some people from work that know people outside of worked that shared false rumors about me but I react cause I know what happend not that it's true but I've been traumatized cause of this it's like how are you guys saying things and are just waiting for my reaction to laugh and I ask the lm why you say that and oh just like come on. I was tripping out one day and I was like bro am I crazy and he's like bro you are not crazy you hear what you hear but they always say things of rumors I know they spread so they say things to see my reactions or too see if they are true but I only react when they catch me off guard some are predictable like they want to laugh they have a smirk they are eyeballing me. I know when it's simple talk like a coincidence and when they fuck with me. I know they know I'm easily manipulated and I know they do it to fuck with me. Like know that I left the place my head cleared and I went one day to say high and I can tell wich person does it in wich circle. They can tell when I'm vunerable and do it and when I'm strong minded they act like pussies. Is their anything I can do to improve my mental health to become more strong minded like any vitamins exercises mental exercises or anything.
@MaryJoRapini
@MaryJoRapini 2 жыл бұрын
Ricardo, you need to find a therapist you can talk to and unpack these feelings. This is a heavy load to carry on your own; please begin therapy bc you deserve it✨
@Pachanguh
@Pachanguh 2 жыл бұрын
Great insights.Just a quick observation. Perhaps put your hands on the desk, it looks like you are hiding something or are trapped behind the desk
@ELLA-rd8ny
@ELLA-rd8ny 3 жыл бұрын
Thanks a lot. Well said
@ElCheekyTaco
@ElCheekyTaco 3 жыл бұрын
I recently had a terrible break up with a band. I've not been able to listen to music or really be interested in anything on a deep level. They really hurt me at a time I needed them the most. Hence the feeling of betrayal. It's made me cautious and feel like I need to avoid people. I really need to get past this, it's not worth losing sleep over
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Hang in there. Restless sleep and anxiety are a normal part of the healing process so try to embrace these feelings instead of masking them w/ an unhealthy behavior. Try journaling your thoughts, talking to trusted friends, working out & beginning s new project you can use as a way to focus and rebuild your confidence. You’ll get through this; don’t let the hurt you feel limit your ability for future projects. Talking w/ a therapist will help you gain clarity which will restore your sense of personal control.
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@lifesjourney.9258
@lifesjourney.9258 2 жыл бұрын
I just got betrayed by people I took as friends and family as well. It hurts really bad but I have to move on. Its well
@kahlodiego5299
@kahlodiego5299 3 жыл бұрын
Lost everything. Have no friends or family members.
@davschis877
@davschis877 3 жыл бұрын
Today is 13 days my wife took my babies away. Found out that day with help of family she has been cheating with differant man for over a year. Lies, allegations that will be fought in court. They pain is extreme, my little one are my universe the eldest is a special needs child. Please pray for me....but most of all for my little ones got to save them from this woman. There happiness and wellbeing is my whole purpose.
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Stay strong; you have your priorities right; good luck!
@davschis877
@davschis877 3 жыл бұрын
Grueling fight
@davschis877
@davschis877 3 жыл бұрын
How to deal with the extreme pain practically so I can focus on whats to be a grueling fight
@englishsankaran369
@englishsankaran369 Жыл бұрын
Those who ignore me and betray me don't know the value of me... I am the creator of my happiness and my life.
@minstastic7705
@minstastic7705 4 жыл бұрын
Im crying😭Cant wait to go to college so that I can meet new ppl and hopefully make REAL FRIENDS, litteraly I cant tell if the problem is with me or with the person who betrayed me, such things makes me feel like the problem was with me but I dont see that i did anything wrong and also this makes it harder for me to communicate with ppl because I cant tell if im annoying them or not i dont know what to change in me !!
@REEMIKS
@REEMIKS 4 жыл бұрын
you are not alone in this feeling
@genesyd5485
@genesyd5485 4 жыл бұрын
😢 i dnt knw why me only...m i too stupid ? But trustin n lovin someone is not a sin ...i feel like dying...😣
@REEMIKS
@REEMIKS 4 жыл бұрын
gene syd it feel like that, but you’ll get better. I can tell you that I’ve been a lot better since. It’s been 4 months.
@genesyd5485
@genesyd5485 4 жыл бұрын
Yeah but why me..the feelin i cant really take ...if breakup i can understand..but wat if a person in the beginning treat you like angel and did evrythn he wants and at last left you n reactin to u like a strangr ! God i cant understnd this ..i m sorry 😣😣
@REEMIKS
@REEMIKS 4 жыл бұрын
gene syd you’ll come out stronger, you will be vindicated.
@anne-marieroyal4981
@anne-marieroyal4981 3 жыл бұрын
Thank you!!
@NoMoreRatRaceForMe
@NoMoreRatRaceForMe 2 ай бұрын
You are very classy in every way-
@vrajeshparikh4163
@vrajeshparikh4163 2 жыл бұрын
thank you.
@WinnerForcia
@WinnerForcia 3 жыл бұрын
Thank you for this
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@alexisenriquez9795
@alexisenriquez9795 3 жыл бұрын
Forgive and move on 😊
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@rishavparashar5519
@rishavparashar5519 6 жыл бұрын
Thank you so much
@Vincent-gt3gx
@Vincent-gt3gx 3 жыл бұрын
It is interesting that many of these statements ring true. I tend to become very spiteful. I begin not to trust others whatsoever. I am understanding that any secrets are not to be shared as others do not respect you.
@sumanreactions
@sumanreactions 3 жыл бұрын
Right
@EmpressDivineFeminine
@EmpressDivineFeminine 2 жыл бұрын
thank you
@cliffto6
@cliffto6 3 жыл бұрын
2:43 number 1? Well... Yeah... This is what actually betrays me so i guess i will just try number 2.
@First88Ladie
@First88Ladie 3 жыл бұрын
I needed this video
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@itsjmmariano
@itsjmmariano 6 жыл бұрын
Thank you.
@msrinkumdinkum6625
@msrinkumdinkum6625 3 жыл бұрын
Thankyou
@SoraFan23
@SoraFan23 4 жыл бұрын
I lost 3 best friends who I thought I could rely on. One of them blocked me after I called them out for not showing up. The 2nd broke their promise and their friends told me to "shut up" when I was defending myself. The third one was the worst one of all. I called them out and they say things like "oh I'm sorry you feel that way" and "You're blowing this out of portion" that is when my trust issues came into play. I have no one to rely on. Even my family hates me :(
@mizuki690
@mizuki690 3 жыл бұрын
Omg same. Teachers hate me, my friends betray me...I feel like I am just a useless person worth no value.
@baku5157
@baku5157 2 жыл бұрын
I can feel you for sure my so called best friend also blocked me just because I said she played with my emotions
@dagifelner9298
@dagifelner9298 3 жыл бұрын
I can not forgive that. It would feel like I harm myself. I don't want to forgive
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Forgiveness is not something that happens quickly. After awhile you realize holding a grudge doesn’t hurt anyone but you. To forgive is to set yourself free.
@dagifelner9298
@dagifelner9298 3 жыл бұрын
@@MaryJoRapini a lot of people say that. But I don't think so and feel so. You can stop giving that person the power, that it still affairs you lot and kind of getting "independent" from it. But some things you can not forgive and I think you shouldn't. Also I don't believe, that it's am act, that can happen mentally or that you can produce in oyu own. You can not force yourself so forgive. Also I don't even thinkt, you can't forgive anyone. Like : only God forgives, no? You can only forgive yourself I think.
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
I agree w/ you that you cannot make forgiveness happen, it takes time. In my practice when someone says they cannot forgive, I usually focus on helping them practice more self compassion. In my experience, much of the pain that prevents forgiveness is because we have not acknowledged and worked through our own hurt. Be extra kind to yourself, journal and try to connect w/ people who remind you how special you are. That will help ease the hurt. Thank you for sharing❤️
@annamariehewitt3173
@annamariehewitt3173 2 жыл бұрын
YOU'RE RIGHT...BETRAYAL LAYS THE FOUNDATION FOR TRANSFORMATION IN THE VICTIM.....
@cathykeith6301
@cathykeith6301 4 жыл бұрын
OK. So what if your betrayal was when somebody you had a relationship with was 25 years and the adult children put a 10 month attack out against you to drive you completely insane and then threw their father in the trashcan to die and completely destroyed any future a career I may have and stole my money so I’m supposed to have faith in myself I have no reason to be here except that God has for bidden me from suicide and my familyI don’t No. Friends I don’t have any I gave them all up for him as far as living it and feeling it obviously you don’t know too much about PTSD and child abuse. It was a good talk I don’t get me wrong. Just 100% unrealistic you don’t forget betrayal of your parents and of the person you finally let yourself love no you don’t forget that they threw him in the trashcan I threw myself in a trashcan
@expresatupersona8109
@expresatupersona8109 3 жыл бұрын
If I haven’t left it’s because I’m not a little bitch or coward that runs away, when I know that’s the way she wants me to feel. I feel embarrassed and humiliated. Even though that is the case I don’t want her to get pleasure off my pain. I don’t want her to know my pain.
@bennychloe
@bennychloe 4 жыл бұрын
Mahalo🤗
@rachaella2359
@rachaella2359 2 жыл бұрын
This is Rachella
@naomio01
@naomio01 3 жыл бұрын
What if you don’t have anyone positive to surround yourself with as you heal
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Then please invest in yourself and get involved in a group or project larger than yourself. Joining a church, helping with a food bank, helping with building housing for others, an animal shelter or visiting lock-ins can help you find more upbeat positive people who are empathetic and compassionate toward others. Google support groups on-line if you must stay in as these are usually low cost or free and very helpful!
@naomio01
@naomio01 3 жыл бұрын
@@MaryJoRapini thank you for responding
@maonyksmohc9574
@maonyksmohc9574 3 жыл бұрын
2:38 my betrayal was family
@beckyrouse6115
@beckyrouse6115 3 жыл бұрын
Last week I suspected my husband cheating on me, a friend recommended a hacker to me I contacted him and he helped me get cheating proves by helping me hack his phone giving me full access to everything he does on his phone... I got access to all his phone call logs, Text messages, Facebook, Instagram, WhatsApp, Kik, Emails, Social media chats (both old and new) without looking at his phone... if you suspect your spouse cheating on you, just contact this great hacker via text/whatsapp or call him ‪+19087998357‬ , or via mail (darkwebprohack@gmail.com). His services are very trusted and guaranteed and also affordable, I can’t thank him enough. I hope you find peace of mind just like I have found after discovering the truth.As the saying goes,what doesn’t kill you makes you stronger
@cathykeith6301
@cathykeith6301 4 жыл бұрын
Yes you’re right I’m not close to my friends anymore. I’m not close to my family anymore I can’t function I can’t get out of bed I can’t deal with the legal work I just wait for this rich family to come find me in my basement apartment and have the cops beat the shit out of me because that’s what they like to do I can’t functionBetrayal is pretty bad especially if you grew up as an abuse survivor please email me or send me some literature thank you
@sheyg.395
@sheyg.395 4 жыл бұрын
Cathy... what state do you live in?
@keepmoving1185
@keepmoving1185 3 жыл бұрын
So many friends lost to Qanon....
@MaryJoRapini
@MaryJoRapini 3 жыл бұрын
Keep Moving, I can relate. I think the most important thing is not to lose sight of your values, and work to stay committed to your goals. We can't make people love us or stay loyal to us, and since everyone is always growing and changing, my personal affirmation is stay strong to what you value, deepen your faith, and continue to encourage yourself with progress made. Thanks for your comment and happy New Year!
@clvrblzzrd8333
@clvrblzzrd8333 4 жыл бұрын
my brother no buy soup am angry
@clvrblzzrd8333
@clvrblzzrd8333 4 жыл бұрын
salad
@charlesdeberdt2255
@charlesdeberdt2255 3 жыл бұрын
thanks
@jasminejay8800
@jasminejay8800 3 жыл бұрын
It's very hard...
@victoriykane4149
@victoriykane4149 3 жыл бұрын
I recommend you to a man who can help you manifest whatever and whoever you want to manifest within two-day ♥️♥️♥️
@victoriykane4149
@victoriykane4149 3 жыл бұрын
He was the person who helped me manifest back my ex three days ago with out delay 💯 💯💯
@victoriykane4149
@victoriykane4149 3 жыл бұрын
Whtsaap him**
@victoriykane4149
@victoriykane4149 3 жыл бұрын
___+ 2::3::4::81::40::79::93::23...
@rishavparashar5519
@rishavparashar5519 6 жыл бұрын
Osum
@robertdaye4320
@robertdaye4320 4 жыл бұрын
Wack
@niccivictorious5594
@niccivictorious5594 5 жыл бұрын
Thank you.
@rheasibal5492
@rheasibal5492 3 жыл бұрын
thank you so much
@treeoflife2582
@treeoflife2582 3 жыл бұрын
Thank you!
@Relic414
@Relic414 Жыл бұрын
Thank you!
@HH-vg5sb
@HH-vg5sb 5 жыл бұрын
Thank you.
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