Every Cells In Your Body Will Be Immediately Fixed | pradeep Jamnadas

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Mr.Mindset

Mr.Mindset

Күн бұрын

Today Dr. Pradeep Jamnadas want to share with you the second half my talk on Vitamin K2. he goes into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!
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Пікірлер: 665
@mrmindsetyt
@mrmindsetyt 3 ай бұрын
Pradeep jamnadas best videos You must watch: kzbin.info/www/bejne/lYPUl39rjcyig7M kzbin.info/www/bejne/ooacepZnl7l8h7s kzbin.info/www/bejne/mXrFfZ-tjZ11mJI kzbin.info/www/bejne/mqm1faKDa9uKbLM
@Jim-jg3wf
@Jim-jg3wf 15 күн бұрын
I'll watch them on his channel
@brianmenendez
@brianmenendez 7 ай бұрын
I always first look at the doctor's physical health first before taking advice and this doctor looks great
@ladawndempsey
@ladawndempsey 7 ай бұрын
YES‼️
@emmaemma1048
@emmaemma1048 7 ай бұрын
Hmmm interesting! I never thought of that. My doctor is fat.
@Moanabene
@Moanabene 7 ай бұрын
@@emmaemma1048your doc should watch this video.😊
@BigMoonShot
@BigMoonShot 7 ай бұрын
nice one
@antonioharrison9807
@antonioharrison9807 7 ай бұрын
Absolutely
@Moanabene
@Moanabene 7 ай бұрын
I love Dr Jamnadas! He genuinely cares and wants to empower people by teaching them how to help themselves! ❤️
@mariehallfray2257
@mariehallfray2257 3 ай бұрын
I met him this week his face is wrinkle free
@debbiepaiotti8191
@debbiepaiotti8191 2 ай бұрын
@@mariehallfray2257 I love him he’s so caring and wants to help us all
@favorite3424
@favorite3424 2 ай бұрын
Where did u meet him?
@pravinyadav9322
@pravinyadav9322 Ай бұрын
At home
@Tendomcgoobin
@Tendomcgoobin 17 күн бұрын
Hes 37 dude why would he not be wrinkle-free
@Inquisitor2024
@Inquisitor2024 15 күн бұрын
​@@Tendomcgoobin😂
@patricialawless1979
@patricialawless1979 6 ай бұрын
I have a friend, that has a farm. Right next door to her is an organic farm. When her farm gets pesticide sprayed from an airplane, there is NO way in the world that a significant amount is not going on to the organic farm! Buyer beware! Not everything is as advertised.
@Cynthia-s2p
@Cynthia-s2p 6 ай бұрын
That’s why we wash our produce before consuming it. However,non~organic is also Genetically Modified,which means every seed has been hybridized with pesticides which is the major difference that cannot be washed off. Google it.
@petemitchell6788
@petemitchell6788 4 ай бұрын
Sounds like you just gave evidence your friend is committing a criminal act and subject to a lawsuit.
@vanesagvl9095
@vanesagvl9095 4 ай бұрын
​​​@@petemitchell6788"Regular" farms use pesticides. It's not criminal, it's widespread. Our governments (who of course, only want the best for us 😅) encourage the use of all kinds of pesticides.
@KoKogoddess
@KoKogoddess 4 ай бұрын
mostly none of it is in the united states
@zhuanjifarms5050
@zhuanjifarms5050 3 ай бұрын
Watched as a friend lost his 43 acre organic produce and seed farm to neighbor spray. No recourse.
@STONECOLDET944
@STONECOLDET944 Ай бұрын
Big bowl of kimchi in miso with a few fried eggs and some flax seed oil on top and youve got a solid meal that tastes great
@cybersal7
@cybersal7 6 ай бұрын
I've watched every one of his shows that I can find. Both he and Nadir Ali are interventional cardiologists and superb doctors and they both have good personalities.
@nl4064
@nl4064 8 ай бұрын
this man has changed my life for hte better in many ways thanks doc!
@LalithaVolam
@LalithaVolam 3 ай бұрын
How to contact him ?
@mylordincreasemeinknowledg7389
@mylordincreasemeinknowledg7389 2 ай бұрын
😮1😢😅6
@chdk55christidonny6
@chdk55christidonny6 8 ай бұрын
FERMENTED NATURAL FOODS ARE NATTO, KIMCHI, SAUERKRAUT, GAUDA CHEESE ARE HIGH IN VITAMIN K2
@George-ie1si
@George-ie1si 8 ай бұрын
Gouda cheese.
@jasonbare3472
@jasonbare3472 8 ай бұрын
Oh thank God you're pointing this out I had no f****** clue what he was talking about again thank you so much bless your heart​@@George-ie1si
@lindadurand247
@lindadurand247 6 ай бұрын
Oh good, I'm eating right then 😊
@tonyawhitten5199
@tonyawhitten5199 6 ай бұрын
Keifer too...unpasturized.
@jeanninecrider8521
@jeanninecrider8521 5 ай бұрын
Can’t have…Hashimotos.
@grumblekin
@grumblekin Ай бұрын
I live in Japan and we eat natto daily. I've had it every day for the past 7 years and I think it's helped me avoid stiff arteries, because it forces calcium to resolubize into the blood instead of precipitating out with cholesterol and forming concrete in your blood vessels.
@spaideman7850
@spaideman7850 28 күн бұрын
besides K2, you need the sun too to digest calcium properly.
@happygolucky7777
@happygolucky7777 2 ай бұрын
I appreciate the science of knowing about K2 and that there are supplements available for those of us who are really really put off by fermented foods....😝
@gm7304
@gm7304 9 ай бұрын
🖖 I Love this dude so much what a wonderful human being he is.🖖 I'm going on 4 years eating clean whole foods, and Damn Proud of it too 🍎
@carolgayfagerhaugh1969
@carolgayfagerhaugh1969 8 ай бұрын
Good job! Do you integrate fasting into your routine as well ?
@gm7304
@gm7304 8 ай бұрын
No. But I sure am doing great.I just regret not doing this years ago.@@carolgayfagerhaugh1969
@sarahwalkerbeach6985
@sarahwalkerbeach6985 8 ай бұрын
🌿🌟May I suggest you take a look at the FLCCC protocol online, to find ways to boost natural immunity and detox from Spike (especially if you've taken the c-jab). It includes, K2, fermented foods, Nattokinase N-acetyl-cysteine. I wish you well.🌟🌿
@veejones7842
@veejones7842 4 ай бұрын
Good job
@gm7304
@gm7304 4 ай бұрын
@@carolgayfagerhaugh1969 No I don't. I weigh 110 lbs. i have to put rocks in my pockets so the wind don't blow me away😃
@edwardmylnychuk5774
@edwardmylnychuk5774 9 ай бұрын
AS someone who take a lot of supplements, if you look at multi vitamins, they have twice the calcium of magnesium. when you do the research like he says tooooooo much calcium screws your body up period, water pipes show this very well, thats why i take extra magnesium with my multi along with other sups that counter act the calcium damage.
@maulajatt5655
@maulajatt5655 8 ай бұрын
What about raw milk? That has calcium so is that bad too?
@Arrasel
@Arrasel 5 ай бұрын
Throw your vitamins away. We should never combine calcium with magnesium
@ssmouse77
@ssmouse77 8 ай бұрын
Great explanation and animation included. You give me info my medical doctor has not acknowledged. Thank you.
@iremwa776
@iremwa776 7 ай бұрын
This is a great man, helping human kind for free🙏 blessings sir 🎉🎉
@hilda-k4x
@hilda-k4x 6 ай бұрын
Free???????????
@Chia-mm2nb
@Chia-mm2nb 2 ай бұрын
Better late than never, but I scratch my head wondering why hasn’t anyone told us this information in our teen years! Ugh! So in essence, we damaged our health because of poor medical advice. Thank you Dr for informing us of this valuable information. Wish I had this info yrs ago. 😢 I will now start to incorporate more fermented foods in my diet. This video is a keeper! 👍🏻
@patwarburtonr7488
@patwarburtonr7488 8 ай бұрын
Lord Jesus your sacrificial love is beyond human comprehension. Your compassion is beyond measure. Thank ou for lighting our way to your glorious truth and your promise of eternal life. There is no promise greater than this. 🙏 🙏
@darsanprakash27
@darsanprakash27 8 ай бұрын
Amen. Jesus Christ set me free from P orn and another L ust Addiction in the Year 2018, which I struggled for many years. Jesus saved my Life. Turn to Jesus Christ. He is the only way to Heaven. God Loves You so much that He paid the fine for your sins on the Cross through His Death. His Holy Blood Was shed for the sins of us mankind. Three days later after the death of Jesus Christ, He rose again to Life and defeated death. Please repent of your sins and trust in Jesus Christ. God does not want any of you to end up in H ell. We cannot take anything with us when we leave the Earth. Heaven and H ell are Eternal. Choose Jesus. He is Life.
@johnvonlove2734
@johnvonlove2734 8 ай бұрын
What to believe to go to heaven !! : Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust, etc.Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice; when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you, save you from hell and give you eternal life, and you will be sealed with the Holy Spirit who will dwell within you forever ! And thank Jesus ! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20
@samsucceeds2995
@samsucceeds2995 8 ай бұрын
Amen. So true
@joseanker2059
@joseanker2059 7 ай бұрын
Go to church to talk religious opinions. This is KZbin
@amitwadodkar7738
@amitwadodkar7738 7 ай бұрын
What? Why here?
@wd-id4th
@wd-id4th 6 ай бұрын
A real doctor of health and well-being. God bless him. 🙏
@sandracora7788
@sandracora7788 9 ай бұрын
How much do you reccomend a day of mk7 vit k2?
@Bibledefender4u
@Bibledefender4u 7 ай бұрын
This doctor is right on the money definitely eat organic
@Angie-fe8yd
@Angie-fe8yd 5 ай бұрын
20 years and counting eating organic and 30 years filtered boiled water 😊
@VenturiLife
@VenturiLife 8 ай бұрын
I'm a huge advocate for K2 these days...
@chrissteele8800
@chrissteele8800 4 ай бұрын
Ask Jesus Christ to be your savior he is our only way to heaven
@HonestLucifer
@HonestLucifer 3 ай бұрын
Jesus couldn't even save himself lol.. While dying when he knew that there is no escape.. He made up a story to guilt trip everyone.. "I'm dying for your sins". Well I'm committing fresh sins now.. Who is dying for me today?
@chrissteele8800
@chrissteele8800 3 ай бұрын
Jesus only had to give his life once. And he rose again also. Meaning he could have come off the cross if he would’ve wanted to it any time, but he had to fulfill the law and be the sacrifice for us, or the people that would receive him as their savior. He has already given his life and Rose again for you, please ask him to forgive your sins and be your savior
@HonestLucifer
@HonestLucifer 2 ай бұрын
@@chrissteele8800 Stop being so mind washed over a narrative. Your blind faith is no different than Muslims who believe that Quran is a book written by God himself. Of course it's not. Someone wrote it. Similarly have some sanity and question things. Rest is upto you. Oblivion is bliss for some people. Jesus can never be my saviour, he couldn't even save himself. He rose after 4 days is all nonsense cooked up by people who used his death to become powerful(Vatican)
@annejames890
@annejames890 9 ай бұрын
Thank you so much for this informative video.
@BobG127
@BobG127 6 ай бұрын
Yet another great video. While growing up, I was blessed with the best family doctor imaginable. His ability to not only diagnose but explain to this layman gave me a lifelong interest in health and medicine (and, especially, how to avoid the need for pharmaceuticals). In my mind, you, Dr. Jamnadas, are one of the very best at explaining how our bodies work and steps we can take to improve or maintain our health. Thank you, Doctor, for your continued efforts.
@hahaipokedyouoel483
@hahaipokedyouoel483 7 ай бұрын
im so glad this information is there for all people to access. I was diagnosed with osteoporosis 7 years ago, I was then advised to drink and eat dairy, take a calcium supplement and a prescription for fosamax . My journey of discovering the truth was looking into the side effects of fosamax . Up to a year or abouts i thought i had covered all my bases then i saw a video on the importantce of K2 . My next new discovery was fasting, im on week 2 🎉 Someone please write a book. Gods been leading me around youtube gleaming information bit by bit about keeping and regaining my bone health. Thanks
@Tk-iz2ws
@Tk-iz2ws 7 ай бұрын
Please do some research on flosamax. Bad things have come out. They were terrible for my mother causing very painful fractures in her middle back. 😢
@danielcrowe1335
@danielcrowe1335 6 ай бұрын
Check out Dr. Jamnadas on fasting also Barbra O’Neil is very informative.
@yellowdayz1800
@yellowdayz1800 6 ай бұрын
It is more magnesium our bones need than calcium. They lied to us about so many things... Don't take calcium tablets.. Very bad on body. Stores in. Main arteries.. And stiffens them. Get your calcium and k2 and other needed minerals from dark greens day.. Spinach, kale, dark green lettuce, broccoli etc
@woodworkinggirl5525
@woodworkinggirl5525 6 ай бұрын
My 72 year father had a fracture to his spine for no reason. So after test we found out he has osteoporosis in his spine and hip. He has never been a dairy eater or veggies. He has actually ate 7 and under saturated fats aday because of a stroke he had 30 years ago. So now he had bones issues. He is starting alendronate sodium 70 mg that he takes 1 time a week, and calcium and D3 2000iu everyday. Im trying to research for him because I dont want anything else to mess him up. should he take k2 along with all this stuff. i just worry for him. thank you for all your comments , they really help a daughter trying to help her dad❤️
@NatalieCrumpler-em3hg
@NatalieCrumpler-em3hg 4 ай бұрын
Strength training
@HeartFeltGesture
@HeartFeltGesture 9 ай бұрын
Take a Nattokinase supplement. Also take Vitamin D3 and K2 (Mk-7 version).
@free2beemee
@free2beemee 8 ай бұрын
I take d3, k2, what brand nattokinase do you suggest?
@HeartFeltGesture
@HeartFeltGesture 8 ай бұрын
@@free2beemee Doctors Best 2,000IU
@williammourningcrow6000
@williammourningcrow6000 8 ай бұрын
I've started on "bestvite" nattokinase 2000 fu or 100 mg on a empty stomach, no magnesium stearate
@KatElectraGlide
@KatElectraGlide 8 ай бұрын
1 doc said not to take if your on bp meds or before surgery bc of the bleeding issues
@Lynne000Mart
@Lynne000Mart 4 ай бұрын
I take VitD3+K2 ( Naka Platinum )
@CAnative64
@CAnative64 7 күн бұрын
Dr. I have a question; If I am going to search for a tablet form of MK-7, what would you suggest be the daily mcg or mg dose? Also, might you have a favorite supplement manufacturer or production company that you would suggest?
@marsery
@marsery 6 ай бұрын
Thank you Doctor for telling us what most doctors fail to know and say ...in my country they sell Vitamin D+ calcium in pharmacies !!! and can you imagine, the specialist who treat menopausal women with osteoporosis vitamine D + high dose of calcium !!! and after a few years they tell you " we must stop as your risk for cardiovascular disease increase" ..they won't say before and they never say about the role of magnesium to clear excess calcium nor do they informa you about vitamine K2 ...such a failure on an epic scale ! but do not tell them you're read on the internet etc.. they're going to turn "nasty" and "undermining" your intellectual capabilities, they know it all and do what you are told and just shut up ... I have so little trust in them nowadays
@debbiepaiotti8191
@debbiepaiotti8191 2 ай бұрын
What kind of magnesium ? I’m so confused on magnesium
@Laura-qr1ml
@Laura-qr1ml 2 ай бұрын
​@@debbiepaiotti8191 I agree, because there are so many different types!
@georgeikinya2779
@georgeikinya2779 2 ай бұрын
@@debbiepaiotti8191take magnesium glycinate
@gwensmith6
@gwensmith6 Ай бұрын
Join the club. So many misdiagnosis,its incredible.😮 world downfall.
@wanjina618
@wanjina618 11 күн бұрын
​@@debbiepaiotti8191True, watch a few videos about the different types and you'll get an idea of which form is best for your own situation.
@emmabanks442
@emmabanks442 4 ай бұрын
So does this reverse things if you’ve NOT looked after yourself through ignorance when you get to 50?!? I hope so 😂
@Tonetwisters
@Tonetwisters 4 ай бұрын
I have been taking Jarrow MK-7 for several years, now. Doc ... you do a great job of simply explaining, and doing it quickly.
@petes6521
@petes6521 2 ай бұрын
It creates a big difference doesn't it?
@eyeswideopen4
@eyeswideopen4 Ай бұрын
Please tell,what is Jarrow MK-7?
@paulawagstaff686
@paulawagstaff686 Ай бұрын
​@eyeswideopen4 I think they mean K2 Mk7 and Jarrow is the brand name. Ever thought of googling anything you don't understand 1:13 ?
@Keecoe
@Keecoe 5 ай бұрын
He told me to eat an apple first meal of the day to keep insulin levels down. I feel great!!!!!!
@sreesubedi3775
@sreesubedi3775 3 ай бұрын
Even when you’re trying to control sugar intake?
@ladyc3205
@ladyc3205 Ай бұрын
Sugar from fruit is from nature, absorbs naturally in the body. Apple a day keeps the doctor away, an old saying from my mother’s generation.​@@sreesubedi3775
@POLITICUS-DANICUS
@POLITICUS-DANICUS Ай бұрын
​@@sreesubedi3775there is two different types of sugar
@beekarinsaan
@beekarinsaan 23 күн бұрын
Please don't give this kind of BS advice, it could harm people with diabetes. You'll have a good amount spike after eating a whole apple first thing on an empty stomach.
@latinamm7013
@latinamm7013 8 ай бұрын
I LOVE this doctor. I’ve been following his advice since last month and I’ve already lost 15 pounds through fasting. I just wish he had advice on degenerative disc disease as that is my main issue 😢
@debbiedebbie9473
@debbiedebbie9473 8 ай бұрын
Ask on his real channel ❤
@raymondbessette8881
@raymondbessette8881 7 ай бұрын
Try Aaron Mattes Active isolated Stretching. Look him up. I am 76 and I had it all and I played in a full contact rugby game before covid struck. I was 71 at the time😂
@danielcrowe1335
@danielcrowe1335 6 ай бұрын
I also suffer from degenerative discs. I find applying castor oil with massage then a heating bag helps take my pain away. Also I use ice packs for 20 minutes then a heating pad for 20 minutes and repeat. I also try using a resistance band to help strengthen my muscles. The more squats I do the stronger I get each day. I hope you the best in recovery.
@ReasonablySpeaking9808
@ReasonablySpeaking9808 6 ай бұрын
SOLID!!!! He’s a rare human being and a very rare bonafide doctor of medicine. Give him the 💐 💐 he deserves while he’s still among us. ❤
@ilana8898
@ilana8898 6 ай бұрын
What’s the name on his real channel? Please and thanks for help
@danielcrowe1335
@danielcrowe1335 5 ай бұрын
Check out Dr. Anthony Chaffee on the carnivore diet.
@GraceDollesin
@GraceDollesin 7 ай бұрын
I hope they don’t ban him in KZbin .
@Jennifr1966
@Jennifr1966 6 ай бұрын
From what Dr Berg and the others are saying, they don't ban them; they change the algorithms, so that they are more difficult to find.
@saveamerica2896
@saveamerica2896 6 ай бұрын
If they even thought about it. Every KZbinr has been banned should sue. They cant take away our freedom of speech. They already demonitize conservatives who tell the truth who bring the receipt. That is wrong and i am tired of the hypocrisy and being biased defending the left.
@GraceDollesin
@GraceDollesin 5 ай бұрын
@@Jennifr1966ah! That is why some of my comments always disappear.
@crystalbelle2349
@crystalbelle2349 4 ай бұрын
@@GraceDollesinmine seem to do the same as my age climbs lol. Used to be made aware of replies, now only finding them upon return to original post. GBU & I hope you get this response. Am thinking we are so many now, only top priorities place high in their algorithms so not taking it personal although commenting less due to painful arthritis in hands. :)
@madelinedelvalle3666
@madelinedelvalle3666 7 ай бұрын
He meant Gouda cheese and not gowda, right? I love cheese too.
@shannonperez9408
@shannonperez9408 3 ай бұрын
Butter!!!!!!!!!!!!!
@PCSCMembership
@PCSCMembership 28 күн бұрын
Dr. Jamandas, do you have any doctors that you partner with in the Atlanta GA area? I live in Atlanta and wanted to se if I could work with a physician that follows the same protocols as you. This is an open request to any subscribers that may be living in the Atlanta area that have found a cardioligy practice similar to Dr. Jamandas. Thank you in advance.
@JohnBiggs-d6f
@JohnBiggs-d6f 3 ай бұрын
Pretty sure raw milk has k2 as well. Which is why they don't let us have it.
@Potato_salad345
@Potato_salad345 8 ай бұрын
This is nonsense. I eat these every day, but iam still sick
@Dr.Rochelle
@Dr.Rochelle 7 ай бұрын
Try fasting
@Jdsuusushdhjwhehbebd
@Jdsuusushdhjwhehbebd 7 ай бұрын
Our time will come regardless....relax and enjoy life!
@BetterMe981
@BetterMe981 7 ай бұрын
There are worse situations than being dead. No one said not to relax and enjoy life. If you don’t take care of yourself, especially in these simple ways, you could have a stroke and NOT die or a heart attack and “NOT” die. Then, you won’t be “relaxing and enjoying life.” You will have to deal with health issues the rest of your life, and you will have inconvenienced and/or hurt your family emotionally and financially. But hey… relax and enjoy life, hun!
@Jdsuusushdhjwhehbebd
@Jdsuusushdhjwhehbebd 6 ай бұрын
@@BetterMe981 to each their own as they say
@deleskacrockett9711
@deleskacrockett9711 4 ай бұрын
@@BetterMe981 my cousin has a similar perspective of we all gotta go sometime. So she smokes, eats zero veggies/clean foods--ever . Dealing with high blood pressure and other issues. She believes that was always her destiny regardless of lifestyle choices. I always tell her to humor me...and to take better care just to see what might happen--and to think of others like myself who would be the one standing over her bedside watching her suffer... As a clinical psychologist I have to suspect a link btwn those who refuse to care in this way is lacking self compassion on some level...
@Sacredindia26
@Sacredindia26 Ай бұрын
Yes be healthy to enjoy life . That's what this is about I guess
@ankitpandya552
@ankitpandya552 29 күн бұрын
I was told from 95 years old man in my neighborhood- your body is Ferrari, treat it like that!
@mrmindsetyt
@mrmindsetyt 2 ай бұрын
Unlock Your Inner Strength: Enhance Your Power with Our Natural Formula! bit.ly/3y8kSzi
@biffcorbot8839
@biffcorbot8839 3 ай бұрын
I never ate sauerkraut until I found MANY nutritional videos that praised it highly. I still am not in the habit of eating fermented foods but this video is getting me to lean towards that kind of diet.
@96tolife
@96tolife 6 ай бұрын
Blood pressure is tied to your kidneys and adrenals.
@katiefaith5381
@katiefaith5381 4 ай бұрын
Love. This guy always seems to give good advice. And he looks healthy and in shape which draws me to him
@Querencia7779
@Querencia7779 6 ай бұрын
Vitamin K2. Why are we never told these things by our family doctors when there are efficacy studies out there? For every 10 mcg of vitamin K2, there’s a 9% reduction in cardiovascular risk! That’s huge!
@lilcricket4379
@lilcricket4379 6 ай бұрын
Big fartma wont like that.
@flowforever9084
@flowforever9084 4 ай бұрын
​@@lilcricket4379 Big pharma
@jchawkjr2
@jchawkjr2 6 ай бұрын
You have to take this. You have to take that. I give up.
@deleskacrockett9711
@deleskacrockett9711 4 ай бұрын
i understand... So frustrating...
@lynettewilliams4688
@lynettewilliams4688 3 ай бұрын
Right there with you
@marksavage1744
@marksavage1744 2 ай бұрын
.....and make sure to take 5 a day but wait 6 hours between.
@susanolson3611
@susanolson3611 Ай бұрын
Just eat healthy and you don't have to take anything
@user.netizen11
@user.netizen11 2 күн бұрын
Mainly because the food quality has degraded all these years otherwise we'd have been fine with food.
@CordeliaDunn-s3b
@CordeliaDunn-s3b 6 ай бұрын
This is a great man, helping human kind for kfree blessings sir
@chert2380
@chert2380 9 ай бұрын
Why did you not give a recommendation of the Vitamin K2 doseage??
@billrafferty9258
@billrafferty9258 9 ай бұрын
That can be risky, since he does not know your individual physiology.
@Tonetwisters
@Tonetwisters 3 ай бұрын
And ... Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lecithin. Lots of it. Clean 'em out!
@snendhlovu4097
@snendhlovu4097 7 ай бұрын
Evidence based practice. Well done Doc.
@richardparis8738
@richardparis8738 9 ай бұрын
Grass-fed butter
@angiesims1350
@angiesims1350 6 ай бұрын
You are right! Don't listen to people that only believe what mainstream lies are spewed
@DeanKellyPhotography
@DeanKellyPhotography 6 ай бұрын
​@Robert-bg7bleating fat, is healthier than eating sugar.
@deankelly9709
@deankelly9709 6 ай бұрын
@Robert-bg7bl Smoking is bad, like wearing sun glasses.
@cherryberry7024
@cherryberry7024 6 ай бұрын
Raw cane sugar is better than sweetners are carsogenic!
@bigr2305
@bigr2305 3 ай бұрын
​@Robert-bg7blyou have no idea what you're talking about, just hush
@vismayakb919
@vismayakb919 20 күн бұрын
Fermented foods Fermented soya bean Hard cheese French cheese Kefir Saurker Farm raised chicken ,eggs Vitamin k2 supplementation
@LorettaKelley-zk9nh
@LorettaKelley-zk9nh 3 ай бұрын
What's the best vitamin D and K² products . DR. Jamnadas is a beautiful soul from GOD Almighty thank you so much
@richardparis8738
@richardparis8738 9 ай бұрын
I have high blood pressure I think my arteries are stiff I'm taking K2 natto Japanese soybean
@helenjackson9232
@helenjackson9232 8 ай бұрын
I had very high blood pressure on meds, but when I started intermittent fasting and stopped sugar it went to normal...
@Celestialkarma
@Celestialkarma 9 ай бұрын
Thanks so much for sharing vital information God bless
@SandyCheeks63564
@SandyCheeks63564 8 ай бұрын
The K2 I take is 100 mcg. Does that mean a 90% reduction in risk of heart attack? Or is there a curve in the results graph, i.e. diminishing returns?
@ArnelPag-ong
@ArnelPag-ong 7 ай бұрын
Where to order?
@richardparis8738
@richardparis8738 9 ай бұрын
I like natto
@theworld9272
@theworld9272 9 ай бұрын
Can you post a link to buy it?
@abol1805
@abol1805 4 күн бұрын
just didn’t make sense at all, going from a traditional, genuine girl from Gondar to a cowboy. First of all, there’s hardly been any Black cowboys until recently, like Beyoncé’s performance. But that’s Beyoncé. What is this video even about? Can she explain it? I’m struggling to understand what’s going on. What’s the next step in this journey? To be honest, I was shocked-I couldn’t even focus on the song. I’m saying this because everything about V is special, and there's a big future ahead. Maybe V needs a manager who truly understands the full picture her potential! We love you , God bless your heart!❤
@sunil.shegaonkar1
@sunil.shegaonkar1 7 ай бұрын
Hello Dr Pradeep, Whenever we take supplements of vitamins, it can easily build up extremely high quantity of supplemented vitamins. How do we know that we may not have built high high quantity of k2 in our system? I have noticed that generally recommended vitamin supplementation dose (also referred to as daily allowance) is High. Just as, in case of calcium supplementation the recommended doses is 1000 mg; that kind of supplementation will definitely induce calcification.
@swampbiologist
@swampbiologist 9 ай бұрын
You are one smart cookie! Thanks Dr.!
@clairegelgi5228
@clairegelgi5228 Ай бұрын
Thank you for the most amazing & wonderful video I’ve ever seen regarding taking care of one’s health and heart. For over 15 years, I took a calcium/ magnesium supplement for bone health, as recommended by my former doctor, but I stopped about a year ago, when I first heard about the dangers of calcium. Now I sometimes wonder if I had never taken it, perhaps I would have a lower score. QUESTION: If someone has a SCORE of # 76 for example, is that considered dangerous? I read that this number is considered mild, but still NOT a good number at all. It said the score number should ideally be ZERO. I also read that the number scores range from 1-1000, & the higher the number, the more calcification you have. So again, my question is if someone already have calcification from the heart calcification scan test, at # 76, can it ever go away or can we only prevent from getting higher, by eating fermented foods & taking K2 with D supplements? Thank you.
@lalayuri
@lalayuri 5 ай бұрын
How do I fix arrhythmia problems
@Neo-zz7ht
@Neo-zz7ht 4 ай бұрын
Try coenzyme Q10
@sameenaghani6435
@sameenaghani6435 Ай бұрын
And magnesium
@mrgreenbudz37
@mrgreenbudz37 7 ай бұрын
Do you have a brand you recommend?
@robertmercer9117
@robertmercer9117 6 ай бұрын
Great, informative video. But, someone needs to edit the text version of the speech as there are many errors and may cause confusion for hearing impaired viewers.
@InnocentYarn-ly9bk
@InnocentYarn-ly9bk 8 ай бұрын
I make kefir at home, and every day I have a big glass of it for breakfast. I love it, but it’s definitely an acquired taste.
@nc2316
@nc2316 7 ай бұрын
Same here, I put mixed strawberries in it so it doesn’t taste sour
@EdelweisSusie
@EdelweisSusie 7 ай бұрын
You can get flavoured kefir too (raspberry, blueberry etc). Or just buy some of these fruits (frozen is cheapest), crush them and add to your kefir. Much nicer taste than the original flavour.
@patriciasalyers9875
@patriciasalyers9875 7 ай бұрын
@@EdelweisSusie what is KAFIR
@susannahwhite7561
@susannahwhite7561 6 ай бұрын
Tell me could I make it like u make yogurt?
@InnocentYarn-ly9bk
@InnocentYarn-ly9bk 6 ай бұрын
@@susannahwhite7561 I made yogurt in the instant pot a long time ago. I think I’m going to try it again because it came out so good. All you have to do search for « instant pot yogurt » and it will come up on your computer. There are videos on how to make it. I bought an instant pot a few years ago and it’s really fun to make. For keifer it’s quite a different process. You’d have to go to « cultures for life », I think it’s called that, to get the grains.
@sangitabhole4580
@sangitabhole4580 6 ай бұрын
सर प्लीज हिंदी मे बोलते तो कुछ समजमे आता. सभी को इंग्लिश नही समजत.
@flowforever9084
@flowforever9084 4 ай бұрын
We don't understand Hindi
@LeWe825
@LeWe825 8 ай бұрын
I love the way you explain everything. Thank you very much 🙏🏻
@QUINTUSMAXIMUS
@QUINTUSMAXIMUS 5 ай бұрын
I have histamine intolerance. I can't have fermented foods, but eggs, I can do no problem and meat.
@babydevi9587
@babydevi9587 5 ай бұрын
Me too. I cannot have fermented foods. No yogurt, kefir, kimchee, cheese etc.
@abou8963
@abou8963 3 ай бұрын
Vitamin D3 + K2
@tralfazz7579
@tralfazz7579 11 күн бұрын
My problem is that there are so many different brands of Nattokinase that I'm just not sure which to buy. I want the purest and most high quality I can get but which to choose?
@toddanthonywheeler7419
@toddanthonywheeler7419 8 ай бұрын
Not sure why he is not mentioning green vegetables as a K2 souce...spinach, grreens etc..
@richbreton1368
@richbreton1368 8 ай бұрын
Greens are k1 i thought
@princessgreen726
@princessgreen726 8 ай бұрын
Yes he did!
@brucethomson3512
@brucethomson3512 6 ай бұрын
Spinach contains oxalates.....it's rubbish. Make ur own yoghurt from full cream milk....it's very easy....lots of videos show u how to make it.
@indrasubramaniam9579
@indrasubramaniam9579 3 ай бұрын
Chickpeas figs and kiwi fruit
@joanmajid9435
@joanmajid9435 3 күн бұрын
Can a person on aspirin to thin the blood safe to take vitamin K2 and isn’t fermented foods to salty for those with borderline high blood pressure?
@runningwater7873
@runningwater7873 2 ай бұрын
You can have all the cheese you want. IF it is not made with raw milk no benefits. What is wrong with this misinformed doctor? America produces all its cheeses with pasteurized milk!!
@II-oh3qo
@II-oh3qo Күн бұрын
I love this dr dr that is amazing relocating back to the winter pk area
@nishatparveen8495
@nishatparveen8495 2 күн бұрын
Sir pls tell me what is is exact dose of vit d by supplement and how long duration it should be taken
@MARIPILIPM
@MARIPILIPM 9 ай бұрын
Excellent info, THANK YOU🙏🏻
@dorisbrinkerhoff8124
@dorisbrinkerhoff8124 10 күн бұрын
my Doctor never said this . k2 seems simple to me. makes you think . what are Doctors hiding?
@II-oh3qo
@II-oh3qo Күн бұрын
Difficult to find a dR who not fix the issue but gives valuable info on foods to cure
@II-oh3qo
@II-oh3qo Күн бұрын
Ot takes 6 months to get an appointment this show how popular he is I wish he was not affiliated with Advent
@josephwanjiku6853
@josephwanjiku6853 9 ай бұрын
Butter , eggs , beef
@vzero_snexfur885
@vzero_snexfur885 8 ай бұрын
Hi is it OK to eat organic butter eggs beef
@logicalconspiracist7741
@logicalconspiracist7741 8 ай бұрын
Needs to be organic / free range
@shaimajuwairia7224
@shaimajuwairia7224 8 ай бұрын
​@@vzero_snexfur885yes
@kathleenking47
@kathleenking47 7 ай бұрын
Natto isn't bad
@kathleenking47
@kathleenking47 7 ай бұрын
​@@logicalconspiracist7741 Mostly, but even regular eggs are ok
@stevenj5839
@stevenj5839 3 ай бұрын
Dr Jamnadas was my mom and dads cardiologist. I took them to their appointments when they were in their 80's. I never heard him mention vitamin K2. I had a HA and then CABG at the VA in 2020 here in TX years after my parents passed. He's in FL and I go to the VA here in TX so I was never one of his patients. He said in the video that it is important to get lots of k2 in your 20's, well that ship has sailed. Now in my 60's will it be of any benefit to me? I have my own chickens that free range, but I've been supplementing their diet with layer feed. Should I not give them any feed so they get all of their nutrition from the ground? They have about 3 acres or more here to cover. I also give them scraps, salmon skin is their favorite, but they will fight for the green beans as well. I had no idea that the wheat in the layer feed could reduce the nutrients in the eggs🤷🏻‍♂️
@carolgayfagerhaugh1969
@carolgayfagerhaugh1969 8 ай бұрын
What about Boron ? Boron tells calcium what to do . . .
@syedfarhan123
@syedfarhan123 8 ай бұрын
Baron doesn’t know anything, he left without paying last month rent smh
@poornimawagh9315
@poornimawagh9315 8 ай бұрын
@@syedfarhan123 It's BORON, not BARON. Boron is a mineral.
@Rockman-4
@Rockman-4 5 ай бұрын
Eat eggs and save money
@Ladypat123
@Ladypat123 16 күн бұрын
Hi Dr. Where is your office 🏬 Located. With thanks .🙏👏
@1zcott
@1zcott 4 ай бұрын
This channel is ripped-off content stolen by Mr mindset . No sub, thumb down, better to go to the Dr's channel
@darrenwarner5914
@darrenwarner5914 9 ай бұрын
Hard cheese, beef, butter bacon and eggs.. The lifestyle of the healthy 😄
@angelashort1331
@angelashort1331 9 ай бұрын
Look into the bacon thing , HOME cured natural smoked is true bacon , other cures , are bad for you .
@bauron1985
@bauron1985 9 ай бұрын
My breakfast most days has hard cheese, Bacon and Eggs.
@rjb7569
@rjb7569 8 ай бұрын
What my Dad ate, plus lots of butter. Hence, had quadruple bypass at 66. When that failed years later, had stents. Then heart attacks.
@scottoldham7459
@scottoldham7459 5 ай бұрын
The goat and sheep cheese has lower casien protein.
@ZitaZone
@ZitaZone 8 ай бұрын
Comments but no answers
@JESUS555
@JESUS555 7 ай бұрын
Jesus is Lord
@flowforever9084
@flowforever9084 4 ай бұрын
Amen
@serapheum
@serapheum 9 ай бұрын
kimchi good for K2?
@a.r.stellmacher8709
@a.r.stellmacher8709 8 ай бұрын
Should be. Google it.
@susanchin9200
@susanchin9200 5 ай бұрын
After eaten natto my knees so painful
@jonifejes6815
@jonifejes6815 9 ай бұрын
We’ve been taking a K2-K3 supplement for several years now and started taking Nattokinase this past year
@SirCrypto500
@SirCrypto500 8 ай бұрын
Hi, if you don't mind what is Nattokinase ?
@tacohiker
@tacohiker 8 ай бұрын
Nattokinase usually has the K2 removed because this product is used OTC to dissolve blood clots. You should be taking MK7 if you want to supplement.
@truthreigns827
@truthreigns827 8 ай бұрын
​@@SirCrypto500a Japanese fermented soy food. Supplements can be found too.
@kathleenking47
@kathleenking47 7 ай бұрын
​@@SirCrypto500comes from Natto, but you have to acquire a taste for it. Not all Asian markets sell it
@angiesims1350
@angiesims1350 6 ай бұрын
Fermented soy, the only kind of soy that is okay to consume
@elsagonzalez-qp2ob
@elsagonzalez-qp2ob 2 ай бұрын
He's a great Dr. God bless him 😊❤ thku Dr for such needed information.
@spaideman7850
@spaideman7850 28 күн бұрын
if only body works like robot...eat once reduce 9%, then who needs doctor?
@chascodelviso
@chascodelviso 5 ай бұрын
I make Natto with Mung beans👍....stinky, but full of nutrients!
@AshlynYoung-x9i
@AshlynYoung-x9i 5 ай бұрын
Still the S.A.D though. Pushing meat and diary... smh
@judybryant3880
@judybryant3880 8 ай бұрын
How muck K2 do we need.
@abou8963
@abou8963 3 ай бұрын
D3 + K2
@marciarombach3389
@marciarombach3389 7 ай бұрын
What brands of K2 and D3 do you recommend. A lot of OTC stuff is useless!
@danielcrowe1335
@danielcrowe1335 6 ай бұрын
Look at a health food store for vit d3 with k2.
@ks34vr41
@ks34vr41 Ай бұрын
I hv my diastolic pressure nearly hundred
@Naarvana
@Naarvana 4 ай бұрын
Here is an idea that would be interesting to try ..Sunflower seeds or hemp seeds in your diet which will allow your body to naturally absorb vit K2 and calcium ..I believe that most of us really have an issue at maintaining everything we consume and the body just works overtime in converting ... Fasting will help and ketosis in a short period would be a better way because ya still need the nutrients to maintain a biome ...As long as you workout , rest and treat your food as medicine then a short fasting or time restriction seems best
@ktkole4017
@ktkole4017 2 ай бұрын
I love kimchi but natto is an acquired taste…however I eat these two together and not so bad! Love listening to Dr Pradeep and enjoy his colorful caps😂.
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