MUAY THAI / DUTCH KICKBOXING: 2-Flow Drill

We show part of a flow drill that works on defense and return. I amp it up by taking the idea and making it a reaction drill.
J - RC - Cover - R UC - LH - Cover - L UC - RC - LH - J - RC - Switch J - RJ/RH
detroitama.com
bangmuaythai.com
KICK OF LEGEND - kickoflegend.com
KoL Workout App: itunes.apple.c...
Train like Bruce Lee to BE LIKE WATER when you hit.
ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.
Combos refine timing and angles to flow FREE FROM LIMITATION.
Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.
THAI PAD TUESDAY
FRIDAY TECHNIQUE
Have fun, even when you play seriously.
When do right, no can defense.

[@TheKinomutai]

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