Muay Thai Southpaw Heavy Bag Drills | Sam-A Gaiyanghadao

Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates southpaw heavy bag drills!
Learn Sam-A's unique style in his Evolve University online Master Course packed with over 9 hours of lessons at bit.ly/3roNfQX!
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#MuayThai #EvolveMMA #SamAGaiyanghadao

[@hello_world_zz]

Round 1: jab, cross, rear elbow Round 2: jab, cross, kick, block, kick Round 3: step, turn, kick Round 4: jab, body cross, rear knee Round 5: jab, cross, lead knee

[@london45_12]

Your heavy bag drills help a lot sir. Thank you! Godbless..

[@jorgkalmbach1625]

Good motivation 💪 Thank you!

[@bodyboardingchronicles602]

Mahalo Nui Loa Sir! 👊😎

[@autodefault248]

Nice

[@bodyboardingchronicles602]

Mahalo Nui Loa Sir! 👊😎