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Mudder's Milk but alcohol free (if you want it that way) and plant based!
That's right! Derica has adapted a recipe for Mudder's Milk and has it transformed into a delicious thick and creamy vegan drink! This is a full on meal in a glass packed with protein and nutrients! All you need are some ingredients that you most likely have on hand and a blender!
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Ingredients:
1 Banana
4 Pitted Dates: amzn.to/3QbwHJK
1/2 Cup Plant Based Milk: amzn.to/3vu6Umi
1/2 Cup Plant Based Yogurt: • Easiest Plant Based Yo...
1/2 Cup Old Fashioned Oats: amzn.to/3jEdCn3
1 Tablespoon Pea Protein: amzn.to/3CcHXPV
2 Tablespoons PB Fit: amzn.to/3Vzo7VX
1/2 teaspoon Ground Cinnamon: amzn.to/3i7ALxS
1/2 teaspoon Vanilla Extract: amzn.to/3vxgJ36
5 Ice Cubes
Vitamix Blender: amzn.to/3GIeBvP
Blender Spatula: amzn.to/3GxQRdD
Everything's Shiny Captain t-shirt: amzn.to/3jOBft2
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