✅ Do what you liked in your childhood once per week (dance, paint, sing & etc.) ✅ Forgiveness work (forgive & apologise to all who hurt you and apologise to all whom you hurt) ✅ Wake up earlier (to meditate with affirmations, to exercise outside, to learn - read or listen) ✅ Intentionally continuously evolve 🧠🗣️ When you drink a glass of water say: “I am intentionally purifying my body - riding all toxins from my body and pouring healthy liquids inside of my body.” and drink slowly. Thank You 😌
@stevenalspaw65862 ай бұрын
So much easier said than done especially when you've been holding on to those feelings for years
@delicategrace2 ай бұрын
thanks for taking the notes! very useful!
@Encantada1014 күн бұрын
Done by my own hands 😌 Thank you 🌞
@calmpills-intentionaleffor70422 ай бұрын
This video is worth a Nobel prize award. I believe that if one listen to this over and over it is bound to.change your life.
@kourtneyyounger75152 ай бұрын
I truly plan on it ❤
@chipholtschlag4262 ай бұрын
"Age doesn't make you old. It's when you let your life beat you down, that's what makes you old..." Thank you for sharing the interview. Another great reminder of our spiritual nature.
@Fonzee40221TheBlackSnowmanАй бұрын
I appreciate that message that really brought some wisdom to me
@lisalynn9696Ай бұрын
That right that right there... Things to remember and live by thank you for that❤🙏
@JR764.._2 ай бұрын
Be kind people. This is the truth. I see people dying agonising deaths when they are bitter and have lived a life full of anger hate and blame.
@ezekielmorton2 ай бұрын
Whoever on your team made the intro, deserves a paid vacation. Absolutely phenomenal. You’re going places.
@raquelwiltshire80882 ай бұрын
Oh yeah
@andreahoyosl2 ай бұрын
Pensé lo mismo.
@SphiweTHULISA233 күн бұрын
Articulation and clarity 1000%👌🏾💪🏾
@HigherSelfSeason2 ай бұрын
My goodness....1:11:11 actually gave me the BIGGEST RELEASE EVER! I cried my eyes out and let go of the hurt that tried to hold me bound. I'm no longer willing to be held captive by the past. I'M OFFICIALLY FREE TO BE ME!
@ebonyfrost18752 ай бұрын
True Freedom is being able to be Responsible for Yourself ❤❤❤
@angonorato17702 ай бұрын
This is my friend, my mentor, my guide. He's the real deal!
@OfficalPrinceToni2 ай бұрын
What’s his name or page?
@QueenofWands333313 күн бұрын
This man is speaking my language. I'm coming across this video because this Universe (My God) absolutely wants me to know I'm not crazy and I'm headed in the perfect direction. This is divine confirmation for sure.
@womanofvalor72 ай бұрын
Seek the kingdom and all will be added to you
@THEREALUNCLEILLАй бұрын
?
@Ajokeade322 ай бұрын
Breaking up with my baby daddy really broke me down. I need a change in my life, watching this video inspires a lot.
@Fonzee40221TheBlackSnowmanАй бұрын
I had a bad break up with the mother of my child and it broke me also it’s been taking me a while to come out of it and try to become whole with my self as well as my situation… Hope all is well for you and it will get better
@carlosblanco88642 ай бұрын
Wow! Perfect timing in hearing this. When we are in tuned with ourselves things align,good things will happen. GOD is good 🫡💪🏼🙏
@yolandamalinga8374 күн бұрын
It was Garrain Jones's story that made me commit to New age thought, learning about my thoughts and beliefs etc.This was 4 years ago. I thank him. Changed my life ❤
@TheMoseefus3 ай бұрын
I'm doing everything I can and this world is swallowing me alive... All I can do at the moment is sing and rest. My whole life is fucked. I'm just trying to get to the point when I can turn it around.
@BeeMoBetter3 ай бұрын
Keep on keepin on… you are capable of anything if you allow yourself to be
@Mu4dDi83 ай бұрын
Take a look at Expressive Writing bro. It could help you find back your way.
@moonstarsjoyhhh3 ай бұрын
You are turning t around now you are strong, you are determined.. You are loved and you will rise again.
@Motivationbycianj2 ай бұрын
Same here you are not alone ❤
@Lockedinera2 ай бұрын
Your reality is a sum up of beliefs that you’ve been selling yourself. If you tell yourself your life is fucked then it is. But if you tell yourself that life is amazing and that you’re infinite possibility then I’m sure your views will change drastically. Dedicate time to build you and I promise everything will change. Gym, positive self talk, meditation/visualization, and good eating habits will change things around.
@asmith50612 ай бұрын
Garrin interviews give me so much hope and confirmation that I am on the rode to my greater self.
@faithfult933 күн бұрын
Loved every part of this. Thank you❤
@mercedesdorsey4336Күн бұрын
Who are these men tears has been rolling down my face since I started watching this video I’m only 29 mins inI need to follow these guys the words are burning my soul and I can’t stop crying
@Zenith-d3s2 ай бұрын
it's kinda crazy how nobody talks about 'Unveiling your hidden potential' by Bruce Thornwood
@JBlazeCaliforniaАй бұрын
In fact I was just thinking about that the other day.
@ingridheurton5214Ай бұрын
This guy is brilliant. And the interview very well led. Thanks for uplifting our world and playing your part in raising the world’s consciousness
@alejandrogutierrez938013 күн бұрын
This. Was. Epic!!! I will most certainly be returning to this interview multiple times. What a divine masculine, this is someone to look up to. Thank you mulligan brothers for making this happen 🔥❤️🙏🏾
@SoniaGonzalez-bm9bwАй бұрын
Oh my lord. This interview had me in tears. Amazing episode. Thank you. Continued blessings and peace
@3rinityivysage29223 күн бұрын
This is epic!!!! Thank you 🙏 My spiritual journey has always taken priority over the outside world but I have always been afraid of money! Afraid of it changing who I am and turning me into an egotistical monster……I’ve always felt that the struggle has kept me humble and I’ve always been abundant in my struggle lol but lately that’s been changing within me and now I’m in the battle of wrong and right and not letting God down…..I guess I’ll continue to be his vessel and allow him to guide me and present me with what he chooses but I pray that my mindset will change, consistency is present and allowing abundance is my new frequency 🙏this video is in alignment but i need to put that work in!
@alexnguyen78822 ай бұрын
So much soul and points that we’re simply not talking about enough! We all have that inner kid within us. And I noticed that I am radiating the best and highest energy when I am feeling with the world, like a little kid.
@iplussify2482 ай бұрын
This man is dropping GOLD ❤❤
@DDDD178902 ай бұрын
Okay...I was not expecting this level of wisdom, but here it is. Thanks so much!
@holgerrettig30883 ай бұрын
one of the best episodes I've heard. I learned so much.
@shirleychristieson85872 ай бұрын
Awesome listen, I love Garrain Jones..absolute respect! 🥰🙏
@Bakerboytrell2 ай бұрын
Love Garrain Jones, he’s definitely as genuine as he sounds in person!
@RememberTheWayАй бұрын
This 2hr conversation/ interview is so…incredibly..Valuable. Thank you Garrain Jones & thank you mulligan brothers for bringing this to us in this way. BEAUTIFUL. And so…so, Healing. I feel Powerful ❤
@tanishathegreat20242 ай бұрын
Daaaammmmmnnnnn that first line got me
@carolspencer69153 ай бұрын
Good evening Mulligan Brothers and Garrain Tears of joy and smiles for sure. Simply all of this. Truly grateful to you both. Energy within most powerful, indeed. 💜
@shelleymacdonald8035Ай бұрын
Thank you for all of you content. ❤
@JohnSmith-fi4vk2 ай бұрын
This dudes story is nuts great guy good podcast 👌🏿
@voiceofvision72 ай бұрын
What an amazing interview !! I felt so at home with the vibration of this video. Thank you 🤩 I am so grateful ☺️
@CardBug18 күн бұрын
I've begun reading Shannon Lees book on her father Bruce Lee and Garrains segment on elongating his breath and how it is in relation to fighters, and how they can see an attack coming, confirms Bruce's philosophy of being responsive rather than reactive and goes to show that the practitioner of these disciplines truly operate on a different level.
@TruthSeekerAi2 ай бұрын
Another dope thing he said its a old line but always true.... Forgiveness is not for them it's for you Your vib-ration attracts your tribe-nation Lol another great line is... The stinking thinking lol 💕 ❤ You are born looking like your mom and dad but die looking like your decisions You cannot hold somebody to a standard they don't know exists when you don't even have standards for yourself. This not from him but this is great also... you can run but you'll just die tired
@christinanika80553 ай бұрын
Thank you so much for this interview. You can’t imagine how much you helped me. Thank you and keep going you do a great job.
@darleneturner3562 ай бұрын
Wisdom and knowledge can come so many different ways in your life. This podcast confirmed so many different things in my life especially when I was a little girl. Beautiful and Wonderfully made interview of life, healing expectations, new levels of thinking, peaceful. Keep speaking from your soul heart and mind Garrian. Thank you Mulligan for sharing.❤️🌹❤️
@MrCheeseHunter1002 ай бұрын
I don't care how hard it gets or how heavy things get I'm going to make it
@RyanLucey92Ай бұрын
He is one of the most inspirational people
@dominiquelafleur7420Ай бұрын
This interview right here… forever on repeat 🥹🥹
@SequoyatheGoddessАй бұрын
Awesome interview Mulligan Brothers! Mr.Jones is a breath of fresh air this video is life changing. So much gold 🪙 being dropped in this video. Watch until the end.
@atdavis12252 ай бұрын
This is awesome! I can see how he’s very successful in teaching those who have everything but no soul. What’s the equivalent for those who have soul but lack in worldly possessions?
@josettetatiana2942 ай бұрын
I have just listened to about 1 hour and 2 mnts, but I'm loving this interview already. I'm ready to change
@lt65732 ай бұрын
Powerful interview!!! New subscriber now!! 🙏💗
@gloriamitchell3518Ай бұрын
A great episode. Thanks.
@waynefisher678Ай бұрын
Amazing words!! I've only seen the clips and already I've got goosebumps. I've never heard of the guy talking, but I want to hear everything he has to say
@NuevoHitElArtistaАй бұрын
Powerful message, love this channel and this video. So true at everything at everything he said. Using this towards my life and taking this message to everyone I know .
@Thequeenofromance2 ай бұрын
So much respect for these men ❤
@unifyinghealthsolutions9721Ай бұрын
Nothing but truth and enl8ghyment...first stament out the gate blew my mind!!!
@stevenalspaw65862 ай бұрын
So glad i stumbled upon this video and more so for watching it all the way through...!!!!!😎💯🙏🏻
@bkmusic5271Ай бұрын
Deep deep, Amazing episode. Thank you 🙏🏽
@nicoleanderson57042 ай бұрын
How do you do it, when youre completely alone? Not alone as in, i dont have someone to talk to, i mean alone, no friends no family, i was homeless for 4 years alone, finally got into my home, and im still alone...how do you fight yourself, your mind, from feeling like youre done, defeated, cant push anymore, and its a struggle to feel grateful when you have no one but you.
@anthonyjohnsonspeaksАй бұрын
Part of what he is saying is..... We are not alone. We are One. Focus on the energy within.... You are focusing your energy on external needs. (People) Why do you need someone else to do what excites you? If you want to dance go and dance. If you want your favorite meal have your favorite meal. If you want to take a trip around the world, take a trip around the world. Saying that you are not doing these things because you are alone is a limiting belief and an excuse. So you are living a life that you are trapped in based on your own thinking. YOU are causing YOUR suffering. Does that make sense? Byron Katie has a wonderful process to get through a lot of this. She is on KZbin and also has a good book. You're basically doing all of the things that Garrain is saying NOT to do. 💜🙏🏽
@s-a5014Ай бұрын
I could write those same words And also agree with the other response to you However … not having a solid person … it is hard … we weren’t meant to be orphans no matter what age Have you thought about a dog ? Offers loyal companionship And just cause your alone now … doesn’t mean it will be like that forever It does suck … but we still have to make the best of it
@CrisGaba2 ай бұрын
Living in the Inside Out.Thank You❤❤❤ so amazing podcast..
@LuisPerez-vk3bw2 ай бұрын
Thank you both for this incredible Podcast. Much love to both of you. ❤️🙏
@arthurmurray62762 ай бұрын
This is awesome!!!! I’m getting so much!!! Thank you!!!
@sab1614Ай бұрын
Just the intro id completely amazing we enter in your heart ...May Allah bless your deep sincerity
@ruhenabegum60022 ай бұрын
Thank you for sharing your wisdom ❤❤❤
@sandradumont4262Ай бұрын
He gets it ❤ Great Interview guys ❤
@rachida2882 ай бұрын
I am so happy to find this video because I am on this journey and it’s mindblowing but the work is also the hardest decisions but it’s worthy ❤❤💃💃😃😃
@rvr8082 ай бұрын
That intro statement hit real real Hard😮 …. In the end you will always look like your entire life decisions
@dillonmason4503Ай бұрын
I started to tear up when Garrain asked, "Are you actually happy?"
@lavishtous2 ай бұрын
This interview is so good!
@NegusLuteseАй бұрын
This is amazing ❤❤ Now subscribed
@THEREALUNCLEILLАй бұрын
I used to love dancing swimming basketball and making people laugh. I've lost all that. I have been trying g to figure out what it means to live. I guess it's doing what you love
@rilljoker2 ай бұрын
Am shocked and amayezed at the time this a heart opening bomb after which for so much got revealed in analogy of my own life experience I will take my time to digest and my inner child is smiling now through mixed fenomena of teared eyes and sounds of some kind of Arctic wolf, thank you all for spreading light through your work and sharing personal experiences,)
@NK_james2 ай бұрын
Awesome, very inspired by my tribe
@Lionsfanwhy19952 ай бұрын
This is wonderful Thank you for sharing!
@HollerHoppinАй бұрын
This was amazing
@angeldeezyАй бұрын
Damnnn did anybody see the cake on that girl walking in the back at 4:34 😂
@sterlings1532 ай бұрын
You leave with a sense of understanding & wisdom after watching this. Worth the time and attention 100%
@KevinHenry-y9mАй бұрын
The only true wisdom is from God! This video can only fool people ignorant of God’s wisdom. You also can’t talk about God with a Buddha statue in you house. That’s called Idol Worship!
@julieeagles48993 ай бұрын
Captivating A lot learned Thank you
@DivineSequoya13 ай бұрын
Rigorous Work,Never Stop The Heart Frequency. Battle of the brain,must go deeper. Higher Frequency Travel Deeper Crush the mind,Flow the Heart Field Power Ahead 1st Deacon
@Iamzahira__2 ай бұрын
This is golden🔥
@kabughoshifah.uganda2562 ай бұрын
Oooh my God this is Soo amazing ❤
@barbaradanielski47262 ай бұрын
I want a family so bad. I am 40 and know I am running out of time. This hinders my life in so many ways. I don’t know how to set it aside and let life happens the way it’s supposed to. I am suffering in ways u can’t imagine. Thinking I may not have a family of my own paralyzes me In so many ways. How do I release these limiting beliefs because I am on a hamster wheel going in circles. I meditate In morning, I exercise and read but after that I feel stuck in my thoughts. If anyone has any advice please share with me because I feel hopeless.
@barbaradanielski47262 ай бұрын
I would also like to add that a family is the only dream I have ever had. So without that I don’t know what I would want, which makes it hard to set goals in a career.
@Maharodgi2 ай бұрын
Study the law of assumption until it makes perfect sense if your are serious
@njay43612 ай бұрын
What are your thoughts teling you? I find that observing myself is helpful when my mind starts racing. I watch how my breathing changes and heart rate picks up. I feel the tension in my muscles and then ask my anxiety why it has come to visit. I sit with it until it feels heard and then it leaves. Perhaps the root of the problem will become clear if you observe where your mind wanders to. Maybe it is a deep sense of feeling unloved or unloveable. Perhaps it is a fear of having your dream slip through your fingers. Or possibly feeling like your life is slipping away and you have nothing to show for it. Or none of the above! When your life feels out of control, you have to follow that spiral in the opposite direction -- in -- because that's where the solution can be found. Be gentle on yourself! Life is brutal
@Stone8812 ай бұрын
Get a dog!
@jackanapes38362 ай бұрын
Stop thinking that the idea of a family is limited to a partner and children. You likely have family that are being overlooked in your search for a "family." You need to look within. Take this guy's advice and get in touch with 5yr old you. Then let the universe guide you. Also. Start by forgetting about numbers, and time and age.
@ROSADIANA-DSB2 ай бұрын
Great interview 🎉
@dotkiiy14 күн бұрын
Can’t seek approval from someone consciously or unconsciously seeking approval themselves.
@TheWaydeGang2 ай бұрын
Good 😊 Job team. Very informative
@YuliaGrushevskaya-bi6he2 ай бұрын
Very powerfull séparation of self...................... .........
@vcme2 ай бұрын
Guy sounds just like Terrance Howard/David Goggins.
@thepressboxmg2 ай бұрын
3rd coast born that mean he Texas raised!!! Spirit sent me here! God is amazing!!!
@Dwan-l7lАй бұрын
I am going to make it through this please god don't let me go hold on to me .
@marioculcasi2 ай бұрын
Its the soul cage prison with the life script and contract that keeps our true source energy fractals trapped in there ✊🏽💙💎💯🙏🏽
@EtikDiaz2 ай бұрын
He speaking facts
@diamondspinks-bz2fs2 ай бұрын
This is good really good
@victorcasillas4232 ай бұрын
Really powerful
@Abrandspecialist2 ай бұрын
epic and relatable
@ibelieveimnotallknowing6779Ай бұрын
True god be good to me for me to not to be bad
@salalivelovejoy2 ай бұрын
WOOOOOOOOWEEEE!! 🔥FIRE🔥BLESS U🙏🏾 I got some new tools for my building box⚡️⚒️🪚⚡️🧠⚡️
@jollyalАй бұрын
gems my g
@MargitHartmann3 ай бұрын
Thank you, very interessiert g
@arthurmurray62762 ай бұрын
Create your own Game!! And be an A player!!! Wow!!!
@realonebusinessschool2 ай бұрын
Believe in what everybody says except what your mind says is a roadmap to total disruption
@NykiaJones2 ай бұрын
That's a bar! You can have your cake and eat it too but are you willing to do the extra cardio!
@stevenalspaw65862 ай бұрын
Soo true! I know I'm fucking dead inside!
@Brendon_Olyn8 күн бұрын
atleast he had a car he was sleeping in most dont even have cars but i love his story
@gadaadgilebis2 ай бұрын
Respect 🏆 only i noticed that he looks like stephen curry ?
@Tesla992 ай бұрын
When people unfriend me on facebook i be wanting to ask them why? Im the type of person now that likes to go deep in their mind to find out why and what makes them feel the way they feel about me……
@stephaniedavis4986Ай бұрын
Today I would use my brains and trust God has my journey ready to activate…