Multivitamins For Hockey Players: 4 Reasons They Suck!

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Many ice hockey players take multivitamin supplements together with a meal, especially during the season, because they think it will help them perform better.
But should YOU add multivitamins to your nutrition plan?
That's something almost no player stops to ask.
We've been told multivitamins work. Just pop a pill and you're good to go.
Not so.
This video reveals 4 key reasons why taking multis doesn't make sense for hard training hockey athletes.
0:00 Intro
0:36 Reason #1: Ineffective
1:19 Reason #2: Low Dosage
3:08 Reason #3: Water- VS Fat-Soluble
3:41 Reason #4: Low Absorption
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Resources to 10X Your Hockey Performance:
🏒 Next Level Hockey Training 2.0: NextLevelHockeyTraining.com
🏋🏻‍♂️ Strength Training for Ice Hockey: HockeyStrengthBook.com/
🚀 Hockey Jump Training System: HockeyJumpTraining.com/
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