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Hey my lovely people! 55 minutes barbell workout. This is release #3 with 10 tracks in this video.
Equipment required Barbell alternative dumbbell.
Time, tracks & music title
* 0:42 T1 Warm up / Flashing lights
* 5:29 T2 Squat / Still in my head
* 11:52 T3 Chest / Earning it
Commercial Break
* 17:38 T4 Back / Tropical storm
* 23:37 T5 Triceps / Run it up
* 28:51 T6 Biceps / Heart in hand
Commercial Break
* 35:13 T7 Lunge / I won’t let you down
* 40:56 T8 Shoulder / Don’t deny
* 46:32 T9 Core / Two different minds
* 50:35 T10 Cool down / Faster car (Spanish)
music: www.epidemicso...
Enjoy!
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DISCLAIMER - IF YOU HAVE ANY MEDICAL CONDITION PLEASE CONSULT WITH YOUR GP BEFORE PERFORMING ANY EXERCISE. IF YOU FEEL UNWELL PLEASE STOP EXERCISING AND CONSULT WITH HEALTH SPECIALIST.
© Lazuria Zaphet. All rights reserved. Any unauthorised copy and use is strictly prohibited. This video is strictly for fitness participants and viewers online.