TOTAL BODY WORKOUT 45 MINUTES

[@chrischato8539]

I liked this a lot, BUT I prefer the 55 minute workouts. The music in this one was very upbeat! Thanks once again!

[@paulatrink7144]

this was so fantastic. I thought it would easier being shorter. it WASN'T!!! Please post some more combined pump classes. It was really great. THANK YOU

[@FloriaIMEILDA]

finally ... new workout with great music... please release new one ... i loved doing Pump

[@annach4831]

Thank you so much, Lazuria 🤗

[@monalisabondoc7680]

Love love love it,doing it in the gym every other day! Intense!

[@sallywright3078]

Great but hard! Followed you all through covid. Nice to see new workouts again. Will get back to regular workouts now. More 45 and 30 min sessions please.

[@AnnaDavis-dv5kc]

Found you during Covid still work out with you 3-4 times a week!! Thank you for still making working out fun!! 🫶🏼🫶🏼

[@bijan61]

Great music, great workout and great trainer 👍👍👏🫶

[@severomasut6801]

Hi Laura. That was one tough workout. Definitely felt the burn. Thanks for sharing 👍 💪

[@TheTinyKobold]

I’ve been following your workouts for over 2 years since the Covid.I moved to the outback where gym classes are limited and my fitness dropped significantly, I found this one is great to start building up my strength back to normal 1 hours pump class again. Thank you for your works, your are amazing.xx Sirion

[@debbieyoung6243]

I liked it. Good for a day when I have less time to work out. The military press was a hard one for me.

[@HollyBlandford-cl4ve]

Great workout! Thank you 🧡

[@pauln6384]

Laz, this is the highlight of my day! Great workout!😀

[@HeatherBauer-f1p]

I LOVE your channel! Thank you!!

[@jennyjones319]

Fab, Laz. Keep them coming. Great workout. Thanks so much 👏

[@carlahenry5378]

My favorite. Love the format, so I keep going back to this particular video for my workout. Hope you'll do another one soon. 😄😄

[@fbbloom7138]

This was hard but also fun! I felt accomplished when finished 😊

[@MichelleKnight-j3i]

Love all your workouts

[@laviecece7157]

This is my 3rd time doing this 45 mins work out, still so tough! But I love the 45 mins format, do more of them. Music is upbeat and motivating. Thanks!

[@debbierohovit6832]

Loved the workout!! Found you back during covid. You are my "go-to" pump trainer! Loved the combos! Thanks so much for doing these workouts for all of us!

[@gillianpanitz5774]

Really enjoyed this ❤x

[@dianaredden3366]

Thank you so much lazuria

[@nandotf76]

Love this workout! ❤ very effective! Thank you for excellent job!

[@markmaupin44]

Awesome workout!!! Thanks

[@kproulx729]

Great music!

[@Geri-x6d]

Thanks so much for your new workout!

[@chrisanngianoli2206]

Thank you so much.

[@liateli]

Amazing workout ❤️

[@starlite710]

Thank you!

[@erikacervena2847]

This workout was great! Thanks and I hope we will see more 45 min full body videos like that 😍

[@miriamfalcone1643]

So happy your back, I really enjoy your workouts!!!!

[@carolineryan7518]

Thank you! Loved the format! Great work-out!

[@fittgyrl5243]

Awesome!! Awsome 😍 Thank you...

[@sonjaojala5252]

Done 28.1.2024: The bicep (and tricep) track killed me! Mountain climbers at the end were really hard to do because of lost strength in the arms and little bit in the legs too. I did the mountain climbers on the bench so that it was easier.

[@gigichica]

That was a great workout!!!!

[@alejandrabarrios4194]

Love this workout ❤

[@AllesWillenWeten]

This was quit heavy But very good also !!

[@LazuriaZaphet]

Yeah thanks

[@genevieveclarke9400]

You are amazing!! Thank you,I loved it x

[@livinginweymouth]

I decided at 48 I need to get a bit fitter. I found your channel and subbed straight away. 🙂

[@caricari879]

Thank you so much for this combination 💪🥰🥰

[@mhernansaez00]

I love it!!!! Thank you!!!!

[@claudiamfguesser9976]

Since 2019, I have been following your channel and I missed your videos last month. Nice you are back again. I loved this workout. By the way, are you British? I like your accent, and soft voice, like a "posh lady". It makes me feel calm.

[@gianella5872]

Love it, but I prefer 55 min.

[@krpah]

When will you be posting new content? Looking for some new barbell routines! Mary