Muscle, Strength, Power, & Cardio in Just 20 Mins (Katalyst EMS Suit Review)

I dug into the research on electro muscle stimulation (EMS) training and was shocked by the 60+ years of clinical data. I compared a ton of different systems before making my decision. I hope this review helps you decide whether the Katalyst Fitness System is right for you.
📕 Video chapters
0:00 Introduction
1:15 What is EMS training
1:43 Katalyst unboxing & setup
4:00 How Katalyst EMS training works
5:25 Pros & cons of electro muscle stimulation
10:15 Katalyst Suit Review: final thoughts
📝 Regularly updated Katalyst Review
outliyr.com/katalyst-ems-suit...
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📌 2023 August update
Katalyst now requires new users to get a subscription to their mobile iPad app
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Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: outliyr.com/disclaimers
Video summary: Electro-muscle stimulation training has existed for many decades, but few consumer-friendly devices exist. I purchased the Katalyst EMS Suit and thoroughly tested it out. This video shares my personal experience, some basic background information, and my general review of the Katalyst Fitness System.

[@user-ir6iy2jn5r]

Is there still a discount / VIP link anywhere?

[@SM-sv6jo]

Great review thank you! I would love to try one but the code isn’t working for me.

[@outliyr]

Thank you! I will reach back out to them and figure out what's going on.

[@outliyr]

Hi, just wanted to follow up here and let you know that they are using a special link instead of a code now. That link gets you the VIP deal, no code needed.

[@swisstrader]

@@outliyrwhat’s the link??

[@chassdesk]

@@outliyrno vip benefits listed or savings with link or code

[@samanthaszlembarski7497]

@@outliyr Do you have a link then? Thanks!

[@Icon_5000]

Do you still train with this equipment? Just had a job interview to train using this… would like to know/see the long term effects, has training gotten stale?

[@outliyr]

Hi! I do. I actually have it with me right now here in India while I'm traveling. It's hard to say the long-term, as I love to train with free weights, sprints, and lots of other modalities too. When I'm not traveling, I use it about once per week in my routine and it hasn't gotten stale at all.

[@deweybuchanan5311]

"PromoSM"

[@outliyr]

I often say exactly that

[@mondvogel6124]

wonder how disgusting this thing smells after a month

[@outliyr]

I've been using it several times per week since July. So far, it has almost no scent. Probably because the base layer absorbs almost all of the sweat.

[@BWT599]

Not as bad as my hockey equipment 😅