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In this Katalyst EMS Suit review, I test if full-body EMS training is actually an effective form of exercise. Electrostimulation for fitness, mobility, and recovery. I share set-up process, workouts and my results. Who is the Katalyst EMS Suit for? Katalyst Review.
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** Timecodes **
00:00 - Katalyst EMS Workout Suit Review
00:26 - What Is It?
01:56 - Week 1 - Set Up
04:58 - Week 2 - Cutting Set Up Time Down
06:14 - Week 3 - Travelling With The Suit
08:08 - Week 4 - Deeper Into The App
10:04 - Who Is The Suit For?
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