Pros & Cons: Manual & Motorized Treadmills, and Running Outside | M&F REPS

[@johnrambo_1980]

M&F covers and Nintendo posters = LFE!

[@marcomaldonado9518]

Maybe it's just me, but I was expecting more from this video. I have had better discussions with my friends about the subject.

[@chosenhandles]

This was trash

[@richardevans9465]

Yes, a total waste of time

[@jorgeluismunizarias2716]

one last question: what about the heart rate zones? If I run at 5:30 per kilometer in ZONE 2 according to Garmin watches, will it be affected by the extra effort done on the curved treadmill? Will I jump up to ZONE 3 at that pace? and finally, as a runner, what do you prefer for long distance daily training, Motorized or Curved?

[@shimanpike]

Easy to say outside is better when you live in warm weather states. Try it when it's -10 outside in Wisconsin.

[@zaheedhasib]

I started running at age 37, that also being in Ottawa, Canada. The only reason I started running is to see the sun during horrible and dark Ottawa winter, so there were no options of indoor running. Fast forward 10 months later, I am doing my first marathon.

[@ndumisomtshali383]

I ran on a treadmill for the first time today. I'm a general road runner. First thing I realized is that the treadmill doesn't work my heart rate much. With road running, even if its flat zero gradient you quickly feel it a few minutes in. This is not me bashing it. However, I want to figure out what can I get out of it as I want to buy one.

[@YonGato]

Man, you go in trying to find out about treadmill differences and you end up having two guys talking about their training?

[@saleemsuliman3062]

Outdoor runs are greater then treadmill but the problem is that if you have a hard time hitting a park which is far away from you then the gym near your house is a better option atleast your cardio work is not skipped

[@shashankbhatta9786]

how much effective is manual tradmill than an electic one??

[@QuirkyAvik]

Manual treadmills engage a lot more muscle and are better however motorized ones can make you do more work if used in the right way. I learned that from my personal experience, I am not a professional. I highly recommend going out for a jog/walk/run instead of spending on a treadmill.

[@Burps___]

manual tradmill much effective

[@maemilev]

Manual treadmill sucks! Better run outside then!

[@hirumakazeko]

*coronavirus has entered the chat*

[@LoneWolf_Kiyo]

@@hirumakazeko lmao

[@GersonSpencerMonteiro]

"They look better"...lol

[@maxcady360]

It is raining outside? Go for the manual treadmill. Other than that, jog, jog, jog!

[@manuelcruz7454]

Fax

[@QuirkyAvik]

If treadmills were cheap I would buy them but it costs nothing to go out and run in a park and you also get to absorb the worlds beauty. As a person that takes finances seriously due to bad behavior previously treadmills as a purchase make no sense for a someone like me who is capable of visiting a park or go outside for a run. I did buy a stationary bicycle because the roads in my area are not cyclist friendly so that purchase made sense.

[@MrSlowry43]

well, some of us live in the north wear we can't exactly run outside or it too dangerous with the ice and idiot drivers... so there is that...

[@aymodaslacker8852]

I can literally wear almost nothing and run all I want, that sounds like a steal for someone thats lazy to suit up.

[@endergamingtv6135]

But in the cold air sometimes inside is nice

[@kjm-ch7jc]

A lot of outside joggers spit and empty their nose for others to walk on, would you do that inside your house.

[@muscleandfitness]

we draw the line at snot - urine, blood, and vomit are all okay though

[@mdgrier84]

Him:Your glutes look better Him: Thank you Gay

[@SK-rr8op]

Bullshit. Overpaid celebrity trainer talk talk talk ...and the other guy can't survive under 4 minute video without drinking

[@LoneWolf_Kiyo]

Lmao

[@scottcollins9446]

Can you walk on them?

[@anthonyvelasquez816]

Scott Collins just walk outside bruh

[@scottcollins9446]

C9 Shah It’s for somebody who is disabled, who can only walk so far and then she Has to sit down for five minutes.

[@wilsons2882]

its 2 years but urm you can watch a russian?! slav/baltic guy walking and running on a manual self powered treadmill to tell you that it's better and yes he walks on it. meanwhile the other guy prolly a british or american guy tells you that walking on a treadmill pushed him far back that he has to hold the handle. i guess it's better to walk with a chair that has rollers on. so you can sit while you walk down the supermaket. jk.

[@OBnice777]

i prefer manual

[@Landonlawrence89]

Sorry, but this video kind of lost all credibility for me when he mentioned “earthing” 😅

[@lyellpeterson9684]

Don’t trail run then bro you might break a nail lololololol

[@GGBD3839]

WTF did I just listen to???