How to Squat Properly: Anatomical Analysis

[@DannyOvox3]

This is actually extremely helpful! I've never seen anyone reconstruct the body by showing examples of how the body will react with and without the muscle.

[@MuscleandMotion]

This is why we are here :) You should try our apps, you will love them! Search for “Muscle and Motion” on the app stores or go to our website muscleandmotion.com Thanks for subscribing to our KZbin channel!

[@iceapitsada1137]

This is the answer I've been looking for my whole life that no trainers or doctors could provide before! THANK YOU FOR MAKING THIS!!

[@MuscleandMotion]

Thank you for this awesome feedback:) you should check our Strength Training app, you will love it!

[@afrogunner3d]

These series of videos have been unbelievably helpful.

[@albussd]

Awesome. The little guy always cracks me up ^_^ I'm glad you add him to the videos.

[@heyAPJ]

Sir, THIS IS THE CHANNEL I’VE BEEN LOOKING FOR. Thank you!

[@linnachapa2410]

gosh!!, this is pure gold. please never stop making this type of content

[@yananbuz]

i just amazed with this video, rare quality

[@freredelacote6439]

Thank you so much.So useful to understand, correct and better connect with muscles while exercising. Thanks !

[@binghancai6925]

Very useful and understandable videos for learning human anatomy. Looking forward to your videos.

[@LetterToGodFromMeToYou]

2:21 : Now, we have a good squat! *powerlifters sweat nervously*

[@missjewel3118]

What an amazing video! Educational and informative.

[@MIKEDIAMONDZ]

Wow the most edicading body buildimg clip !

[@leelastoma5809]

HOLY SMOKES FASCINATING. Loved the info. Especially the Little Muscle Man with the hammer too cute. New subscriber. ⭐️⭐️⭐️⭐️⭐️

[@haskna]

omg this is so helpful to visualise how to do a squat

[@sabrinawong6639]

This is a great video to learn anatomy without the confusion. Ty!

[@gibonvlog]

thanks for the wonderful explanation..

[@sonukjh]

Very Nice Information

[@musicraftmenship4785]

what an innovative way to teach kinesiology

[@rahafrahaf73886]

The best video I've ever seen

[@speedo1105]

excellent approach to understanding biomechanics

[@zoranpetrovski3514]

Great video!

[@ycccccttttt]

fantastic explanation!!!!!

[@kingkimo9519]

the best explanation

[@chetanmestri906]

Thank you so much.. this is so helpful

[@brijeshkaushal5881]

Excellent

[@shivampatil8776]

Sir plz upload a video how to do squat properly to avoid knee and hip pain

[@MuscleandMotion]

Hey Patil Shivam , you should check our Strength Training app, there are many videos on how to squat the right way! Click the link below to download the app, you can try it free before subscribing. www.muscleandmotion.com/products/strength-training-app/

[@kathyhuntzinger387]

This video is way cool!

[@emielregiss]

Brilliant!

[@dr.deepakkumar4858]

Amazing video😍

[@kangsoon688]

유익한 정보 고맙워요~♥♥

[@carnivalgods4573]

That freeze frame is pretty much spot on for about 95% of the deadlifting population. Hips come up, shoulders stay down, stare at the floor and lift with your back, done.

[@choianna44]

Our muscles are amazing

[@ironmedicine6898]

excellent!!

[@steven012784]

Amazing work

[@yankhofreemansomanje6433]

Much appreciated guys

[@masterhyohwan]

good. imformation thanks!

[@sararifi2256]

Thank you very much

[@Heavy2deep]

Thank you!

[@acsmthestudiom]

Awesome

[@rosenrot239]

👍Thank you very much

[@fredkoch100]

Amazing how great you are but then you forgot the muscle that keeps the body from falling back. Anteria Tibia.

[@shokofehtaleshi2604]

Thank you👍👍👍

[@Zetsuke4]

Wow I learned a lot

[@sachinjain4638]

It's nice and funny explanation 😂

[@Bassoomamor]

Impressive.

[@luizgabrielsantosrodrigues1946]

great!

[@abdulquadir3611]

Great!

[@realvegking]

Gaalbaat 👌

[@carven2004eca]

Amazing video. What about the adductors? Are they not used in squatting?

[@hoofhearted1469]

They clearly mentioned that these are NOT the only muscles, but are the primary movers.

[@carven2004eca]

@@hoofhearted1469 I should have worded it as : Are the adductors not a primary muscle used to squat?

[@hoofhearted1469]

@@carven2004eca they are not, they are synergists, specifically Aductor Magnus

[@carven2004eca]

@@hoofhearted1469 The hamstrings are synergists and they added them in the video. I feel that the aductors do play a key role in squatting as they make up the thigh muscle.

[@mohdfaisal2768]

Awsm

[@treystewart5552]

Yes please just myself & sammy

[@didagencheva8267]

Could you, please, tell me what kind of motion do the muscle Erector spinae in this exercise - excentric, concentric or izometric?

[@MuscleandMotion]

To get the answer, check out our Strength Training App:) search for Muscle and Motion on the app stores

[@alexyali982]

What about hips shoot up at the start of the movement? Weak quads or what?

[@chandrashekarpagidimarry9662]

How about Psoas major muscle?

[@gabywithluv9780]

Eu não consigo parar de rir. Juro

[@ddubsr5886]

I lifted too heavy and damaged my si joint on my left side I believe. How do I fix?

[@seanwiddowson3120]

Doctor

[@sska.bproduction]

Gud

[@johnfrancis2898]

"Femmer" and "Gastro C. Nemeus"

[@gilbertsantacruz1397]

Ooopps 😆

[@thedudeeatsugar1533]

POV: You're watching this for virtual PF

[@raman0312]

0:20 why it didnt fell on buddy white

[@maysammirzakhalili4862]

😂😂😂😂 thank you.

[@justpauify]

2:17

[@lorenzop.8249]

OOPS!

[@ГЕКАТАТЬМА]

🦋👁 👍👍👍 🙏 🤗🇺🇦

[@francoisdelporte5885]

Excellent

[@gladysmaroue9167]

2:17

[@thisisbob1001]

Excellent

[@slamchain2902]

Thank you 👍

[@highfashion8670]

2:20