Muscular System Part 1, Types of Muscles , Types of Muscles Contraction, Anatomy Simplified

[@pankajsharma-vu3zm]

You always explain in a beautiful way...❤

[@coachriteshpatel]

Thank you Pankaj. Nice talking to you today,

[@valleyofflowers1662]

Good information

[@coachriteshpatel]

Namaste Hemaji, Thank you for watching the video and your comments, take care, keep smiling, Namaste

[@learnwithishan7929]

Very well explained.

[@coachriteshpatel]

Thank you

[@pundrikaksh1555]

And sir thank you. I have seen your all veido and learn a lot The way of you teach is really impressive

[@coachriteshpatel]

Namaste Pundri, thank you, we all learn, infact, I learn a lot from your question, so your questions make me.. take care, keep smiling, Namaste

[@visvanandpathak6760]

Very technical guruji., All went over my head. Pranam But very well vision and know ldge sir

[@coachriteshpatel]

Namaste Visvanandji.. Thank you for watching the video and your comments, You need to join my anatomy course.... over there I can explain with various examples.. Yes I agreee in this short videos sometimes.. it might go overhead, because all the lectures are interconnected, if I have to show that with various examples it will be understood.. for me even anatomy was all over the head... but now... I can fully understand. you just need to immerse yourself... Message me if you need some more information about the above video, take care, keep smiling, Namaste

[@visvanandpathak6760]

@@coachriteshpatel hi sir, How to message you and how long is anatomy course? Also what are the pre requisite for it? How will be helpful.? I am very beginner to yoga. I don't know head and tail of it. I just do surya namaskar and sirsasana for now. I was very interested on knowing self, health conscious, self realisation, aligning the very biological geometry and much more. Later found the same is possible by yoga - bhakti. JNana. Kriya. Karma. So slowly I am learning bits and pieces. I really don't know what is required to complete the puzzle and whether it will be complete or not

[@coachriteshpatel]

Namaste Visvanandji, Please WhatsApp me on 8850170258. Yes for yoga practitioner or yoga enthusiast it will be very useful. we can talk about it.. take care, Namaste

[@BHARATCHAWDAOMYOGA]

Very well explained sir as usual all video is provided lots of info and knowledge of yoga 🧘‍♀️ I am lucky to have you as guide

[@coachriteshpatel]

Namaste Bharat Bhai.. Thank you for watching my video and you comments, Dad always remembers you as you being his Guru. thank you for guiding my dad... take care, keep smiling, Namaste

[@pundrikaksh1555]

Sir paadhastasan me aap knee fold rakhte ho but kuch teacher straight rakhte hai and region dete hai ki jab knee straight hoti hai to hemestring aur calf muscles engaged rehti hai

[@coachriteshpatel]

Namaste Pundri Kaksh Mishraji... Thank you for watching the video and your comments, Both are right according to its circumstances. for ex. If I do not have a back pain, Or due to any reason there is a hamstring pain or glutei pain.. ie buttock pain then its always better to bend the knee and go for a forward bend, where you will get less stretch on the hamstrings but your lower back will be safe.. But incase the student is young, athletic you can defiantely give him a straight knee hamstring stretch. so Pundriji it all depends upon circumstance... Hope I have answered your question, take care, keep smiling, Namaste.

[@pundrikaksh1555]

Thanks for reply sir I understood

[@pundrikaksh1555]

Which one is correct

[@coachriteshpatel]

I have answered the questio, please check.

[@Muskaan-sharma15]

Could u teach in hindi sir

[@coachriteshpatel]

Namaste Rajniji.. I can teach in hindi, but the muscles names and the terminology is in English. so it becomes difficult... while hope my English can be understood... Take care, keep smiling, Namaste