I also like “Firework” by Katy Perry. Campers hold a high plank and every time she says “firework”, they perform 1 push-up and 3 burpees. Love this one!
@talishanoob5 жыл бұрын
Nut bush City plank version is also good!! Thanks for the share, will give this one a go!
@FitnessEducationOnline5 жыл бұрын
Cool! Thank you for sharing Talisha! I'll look it up
@holliemercer5 жыл бұрын
I like to use “Up all night to get lucky”. I have my campers lay on their back and every time they hear “lucky” they do a leg raise with a hip raise.