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How do you add working out into a busy lifestyle? How much exercise do you have to do? What about cardio, strength training, flexibility, balance work, agility, speed, power... how do you fit it all in?!!
Find out the answers to all your questions in this Workshop presented by Amanah Fitness at Women's Health Conference 2015!
For workshop inquiries, please email info[at]amanahfitness[dot]com
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Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Top Fitness Professional of the Year 2018
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