My 1,500 Kick Routine | Taekwondo

[@shounaksanyal5875]

Damn 1500!!!! I burn out after a couple hundred. Kudos Alex . It's really another level

[@bienian7253]

But they’re just taps. . .

[@MattHinkamp]

This is great! It’s cool seeing how others focus their training and hone in skills. It’s nice to see someone who demonstrates as much as, if not more than they explain

[@irsh2786]

"1000 kicks is my warmup" woah you killed me without kicking me 😂

[@yayanghardian8042]

amazingly, this is very effective for endurance and is useful for Kyorugi athletes

[@BVOMASTERCHONG]

Amazing routine !! 🔥🔥🔥

[@abhishekchoudhary4305]

Awesome!!👏👏keep it up Alex!💪

[@shyamsharma39]

You are great Alex..

[@nepachu4346]

How can kicking look so hypnotizing... damn, what do u listen while u workout? U have any good playlist to share us?

[@KevynAT]

Thank you very much This video makes me even more excited about training

[@caiomalheiros]

Hi! Very good this training! I did this workout and spent 1000 calories in total ! Thank you very much =)

[@zarikepunzulis4238]

Its like playing sims, when you want your sim to level up a skill set, so you watch them for a bit and then put the speed to 3x hahaha

[@robertodn73]

You are amazing.... Very very strong!!!!!

[@taekwon-do4life667]

Doing 20 rounds of 2 min jump rope and 200 kicks. 30-60 sec break after one round. Most are double kicks or roundhouse. I change the hight sometimes and mixing with 360, axe, mondolio, back kicks after 14th round.

[@guru_jii__0007]

Great work. Mam

[@clareannesalabas1374]

I really love all of your videos mam alex

[@shadowninja9109]

You are looking really pink after that workout, congrats you are very good and your kicks are perfect keep up the good training alex.

[@moisesarellano946]

Well done! Bien hecho ! Saludos desde MÉXICO 🇲🇽

[@tkdflghter]

Training Alone benefit! Do you listen to music when you train? I am jealous you have access to a full dojang but awesome you utilize it!

[@gojuknuckles]

Awesome workout!

[@isagief]

You are a beast💪💪💪😎 will try it too

[@falconknowledgey]

I fear not the person who knows 1000 techniques but fear the person who practices 1 technique 1000 times or in this case 1500. (This quote is on the lines of what Bruce Lee once said, it's not word for word obviously)

[@LadyRabiaAbdulHakim]

Goals!💥👌🏼🙏🏽

[@thecoyote4406]

I guess “Round House” is different in Georgia. Where I live a Round House kick is a round kick that goes all the way around and ends in the same spot where it started. Not a front leg round kick. Maybe our instructors call it different since I learned from a South Korean and you’re learning Japanese Taekwondo instructor.

[@aftkd2011]

Actually Tony Chung is full Korean. So your wrong. But thanks for playing. And I call it a round kick. Dollyo Chigi in Korean smarty pants

[@PatrickItsPains]

Very inspiring video Alex. Gotta love your husband at the end of the video, I bet you had no idea until post edits!

[@SinkuMartialartsTechniques]

Respect

[@irsh2786]

But you did not said why you do this one? Pure endurance? Shins hardening? Getting used to stay technical despite exhaustion? Mental hardening?

[@irsh2786]

just conditionning I presume, to not run out of cardio during competitions (chaining fights)

[@maxpeinzindelvallemoon2152]

I hope I have the same cardio like yours

[@brice8334]

Well done !!

[@javichavez5114]

Bad ass thank you. I like your content very much.

[@b_olson542]

Tips on working something like this at home without a bag? Also, WOW! Quite an inspiration.

[@aryanvohil9113]

Osam 👌🔥🔥🔥

[@polarbears2129]

i’m 2 poom... Keumgang is hard... advice?

[@EVARA._.]

You are just amazing😍🤩🤩🤩

[@falconknowledgey]

Seriously inspired.

[@eman3208]

Hey Alex did you ever tried to do a cheat 720 kick?

[@Unity116]

I need to do more things like this so I can work on both legs, my left leg is a little rusty!

[@anishatkd474]

That's Amazing Wow 😃😃 Love from India #Anishatkd

[@driftortrip8538]

Ey i have a question.I am overweight so , should i first get rid of kilograms and then start to train taekwondo , or should i just go and train taekwondo.I have 102kg and im 182cm , please gimme advice!

[@Kamingo170]

Just go to the class. They will tailor your workouts and you will improve much faster with the energy of a group

[@RafaelSantos-nr9nw]

Nice job woman! :)

[@mosses444]

Awesome

[@sabinchaulagain3496]

Watching from nepal 🇳🇵

[@rahulnetam]

👍👍👍cool.....

[@necron8252]

amazing

[@simsomniayeah6013]

Cool

[@전현성이에요]

wow

[@anjanbora7943]

Can u defeat a boxer with only kicks? I will wait for the answer

[@irsh2786]

Still waiting ^^ yes of course, if you are well trained in managing the distance and their explosivity. But if he is really good he will just rush forward. Hopefully you knock him out before he does it to you.

[@مهديالساعدي-ط3ه]

I love teakwood

[@irsh2786]

You love to takeweed?

[@0909-t1q]

Yo

[@god-gn9si]

First 🌹

[@jojojaykay]

Hey y’all I’m not Alex

[@dineshlama7164]

It is great but very vulnerable to injury. Stay Safe Alex....

[@corkstarkdx8850]

first

[@nikko6441]

firstt

[@leaciceronealexanderm.3763]

Thats good, but you can do better than that, i used that type of training, but with more speed and power but exhausting so rest for 10 second then countinue .

[@nilehoruseus]

Amazing