My 20 Kg Weight Loss Journey 🫣- Day Routine for Housewives

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JYOTI ki MAST Family

JYOTI ki MAST Family

4 ай бұрын

My 20 Kg Weight Loss Journey 🫣- Day Routine for Housewife's #weightloss #fatloss
Hello friends,
In this weight loss youtube video I am sharing my daily routine and also I will show you what i eat in a day,which helps me Weight Loss Journey. Where I told you how I lost 20 Kg in just few days without going Gym and doing any diet and exercise. In this weight loss video i will tell you how i reduced my extreme weight by changing my daily routine.
Hope you will enjoy and like my weight loss journey video for housewife in hindi.
The information provided on this channel is for general purpose only. All the information about weight loss, diet I have shared on this channel are my personal experience and completely my honest reviews & all tips & tricks I shared are based on my own experience, I am not a professional so If anything is not appropriate there is none of my responsibilities please take a advice from any professional. My images & content on this channel belongs to me and are protected under copyright Law, Please do not copy or used my content without my prior
permission.
#weightlosstransformation #weightlossjourney #weightlosstips #youtubechannel #weightlossvlog

Пікірлер: 262
@Flowers_3030
@Flowers_3030 4 ай бұрын
I am seeing your vlog for the first time,you speak with full of positivity.
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhh Thank you so much 🙂, I loved your comment 😍😍😍
@fit_fusion_life
@fit_fusion_life 4 ай бұрын
Bohot motivational he apki batein .. real ek dum..koi dikhawa ni .. me too doing this all and lose my weight and share with you ..very soon 💖
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhh Mam, Thank you so much for appreciating me,I really loved your comment, I can feel connected with your words. Once again Thank you so much mam 😍🤗🤗
@manishajonwal6325
@manishajonwal6325 4 ай бұрын
Mam me aapki video dekhti hu or 2 din se aapke daite plan follwo kar rahi hu
@ruchisaxena3566
@ruchisaxena3566 4 ай бұрын
Nice vlog nice family😊😊god bless you❤
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you 😊 so much mam 😍😍
@savage_anu
@savage_anu 4 ай бұрын
Hello mam Meri age 14 hai aur weight 62 aur meri height 5'6 hai please mam mere liye personalized diet plan bataye ❤❤
@banuhuditmom-do6np
@banuhuditmom-do6np 4 ай бұрын
M aapki new subscriber hu ajj aapka vlog dakha mujhe acha lga
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhh Thank you so much mam 😍😍
@mathematicswithpoonam5193
@mathematicswithpoonam5193 4 ай бұрын
Nice vlog joni 😊
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much mam 😍🥰🤗🤗
@user-ts7et9mf6w
@user-ts7et9mf6w 4 ай бұрын
Mera weight bhi same aapke tarah hai maine first time aapke vedio dekhe mein koshish karungi aapke daeit follow Karu
@ConfusedCamperVan-iz5li
@ConfusedCamperVan-iz5li 2 ай бұрын
Asaalamoalaikum mujhi aap bohat achi laghti ho aur apki hansi bi bohat payari hai aur main b moti hun aik so 10 kg hun mai b apnay lia bohat pareshan hon❤
@sumanjat2078
@sumanjat2078 3 ай бұрын
Didi mene aapka video past bar dekha h bahut acha laga
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Ohhhh Thank you so much mam 😍🤗🤗
@jyotisonawane7178
@jyotisonawane7178 4 ай бұрын
आज ये nya video आप का देखी है दिदी bhut aacha है
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhh Thank you so much mam 😍😍🤗
@lachilodha8458
@lachilodha8458 4 ай бұрын
Jeera and ajwain water nhi Pina kyu ki isse bahut saari problem aati hai blood problem , head pain, kidney pe asar hota hai plz aaplog mat pina
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Nahin Mam Aisa kuchh bhi nahin Hai, yah sirf ek Myth Hai, ajwain hamare digestive system ko improve karne mein bahut help karti hai, aur weight management mai bhi help Karti Hai thank u so Much mam 😍😍
@user-cn7um8ot3e
@user-cn7um8ot3e 4 ай бұрын
Hello mam how are you aap kitni pyari lagti hai mashallah nazar na lge aapko ko aap plz daily vedio bnao na mam bahut wait karna padta hai aapki vedio ka mam hmare Ramadan start ho chuke hai plz ek vedio bnay love you
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Oh mam thank you so much itna pyara comment karne ke liye, aur bilkul Ramadan per Aaj video dusre channel per a rahi hai, I wish aap apna target achieve kar lenge, aur hamesha Yun hi khush rahe, thank you so so much mam, I loved your comment , love u tooo 😍🥰🥰🤗🤗🤗
@ananyasaikia1001
@ananyasaikia1001 4 ай бұрын
Aaj pehli bar maine aapki video dekhi sach me bohot achi lagi
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much mam 😍😍
@225sonu
@225sonu 4 ай бұрын
Superb
@user-dj4vm2ub2j
@user-dj4vm2ub2j 4 ай бұрын
Aap bilkul meri jaise ho bacchi aur acchi😊 aapke video bahut acche h love you❤ jyoti
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thankuuuu thankuuuuu so much Mam 😍😍🤗🤗 mujhe bhut acha laga aapka comment padhakar, please aise hi apna pyar banae rakhna, once again thank you so much mam 🥰🥰🤗🤗🤗
@user-dj4vm2ub2j
@user-dj4vm2ub2j 4 ай бұрын
@@jyotikimastfamily welcome 💕dear
@Rtipswithvlog24
@Rtipswithvlog24 3 ай бұрын
Me aapko first time dekh rahi hu vedio bahot bahot achcha laga dushri chanal ka name kya hai aur aap kaha se ho love from Ahmedabad Gujarat ❤🥰
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam Mere dusre Channel ka naam Jova styling and fashion hai,or aur Main Rohtak Haryana se hun, and thank you so much mam itna pyar dene ke liye 😍🤗🤗
@poonamlaheri2058
@poonamlaheri2058 4 ай бұрын
Breakfast recipes bhi share kijiyega apki and vo Jo drink h na mix seeda wali vo kitni baar lete ho aap
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Okay mam main jarur karungi, aur yah drinks mein din mein ek Ya do bar hi leti hun. Thankyou 😍😍
@user-uq9dt7vr4t
@user-uq9dt7vr4t 4 ай бұрын
Hmare bajre ka khichda bolte h aur esko ghee k alava hmare teel k oil se bhi khate h mst lgta h sardiyo main
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Are waw Mam,mza aa gya,aap to bilkul mere jaise ho,hmare yaha gee kai sath khate hai,aap kha se ho.... Thank you so much mam 😍😍
@user-uq9dt7vr4t
@user-uq9dt7vr4t 4 ай бұрын
Main Jaipur k pas ek ganv h Nawa city vaha se hu , marvadi h tho Desi khana hi acha lgega nd aap kaha se h vaise aapki kuch vedies dhekhi h Maine khafi acha bolte ho aap aur bht motivate bhi krte ho
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
​@@user-uq9dt7vr4t Are waw Mam,kabi Jaipur gumne aayegai to aapse jarur milugi,Mai Haryana Rohtak se hunn & Thank you so much Mam 😍😍😍
@Rekha-Devi
@Rekha-Devi 4 ай бұрын
Mene aj phli bar apki video dekhi bhut mst h schi
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Oh thank you so much mam 😍😍 mujhe yah sunkar bahut Khushi hui ki aapko meri video pasand aai, thankyou 😍😍
@user-ch4ej5hg6g
@user-ch4ej5hg6g Ай бұрын
Supr di you r my motivation
@jyotikimastfamily
@jyotikimastfamily Ай бұрын
Thank you so much Mam 😍😍🤗🤗
@vidushikataria8860
@vidushikataria8860 4 ай бұрын
Nice video mam 👌👌
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thanks a lot Mam 😍😍
@aaruanaayavlog2336
@aaruanaayavlog2336 3 ай бұрын
Ok di
@reetChauhan9728
@reetChauhan9728 4 ай бұрын
Thanks
@bhavanajoshi4945
@bhavanajoshi4945 4 ай бұрын
Jeera,soaf ye sab mila kar iska powder banakar pi sakte hai?
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Hanji mam aap pi skte hai, thankyou 😍😍
@bhavanajoshi4945
@bhavanajoshi4945 4 ай бұрын
Thanks
@BlinkReads.
@BlinkReads. 4 ай бұрын
Nice video
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thanks alot Mam 😍😍
@TanuVlog05
@TanuVlog05 4 ай бұрын
Wow very nice ❤❤
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much Mam 😍😍
@aaruanaayavlog2336
@aaruanaayavlog2336 4 ай бұрын
Di muje ye puchna tha kain raat ko dhud piti hu
@ShubhamJoon1994
@ShubhamJoon1994 4 ай бұрын
Aap ek cooking vlog b start kr lo didi 👏🏻👌🏻 much needed 😅
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Are wah, fir to Sara din video hi bnani padegi 😂😂😂 Thankyou so much itna pyar dene kai liye and mai kosish krugi videos mai achi achi recipe batane ki. Thankyou so Much 😍😍
@gamingheadshot9393
@gamingheadshot9393 4 ай бұрын
Weight loss ke baad weight maintain kaise kare plz bataiye🙏..... Really love your videos... ❤☺
@muhammadhaider4002
@muhammadhaider4002 4 ай бұрын
Thora thora kr k routine ki cheezain aik aik kr k add krain portion control k sath
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Yes sure, mai is topic per bhut juldi video lekar a rahi hai. Thank you so much😊😍😍
@ngswamiyoutuber7337
@ngswamiyoutuber7337 3 ай бұрын
👍
@kuldeepgrewal8981
@kuldeepgrewal8981 4 ай бұрын
Very nice video thx jyoti🙂🤩👌👌👌👌👌👌🎉🎉🎉🎉🎉🎉🎉👍
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Most welcome 😊 and thank you so much 😊😍
@jbmrk544
@jbmrk544 4 ай бұрын
Hy di kaise ho aap ❤❤
@ChandrakalaJethi
@ChandrakalaJethi 26 күн бұрын
👍👍👍
@user-ek9rn5jj1h
@user-ek9rn5jj1h 4 ай бұрын
Aapka Ghar bahut achi jagah h
@akkuyadav9390
@akkuyadav9390 4 ай бұрын
Meri c section delivery h m kaise weight loss kru pet bi nikl rkha h bhar plzzz help me
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam don't worry maine apne dusre channel per apna full day routine share Kiya hai,aap bhi use follow karke bahut hi aasani se apna weight Kam kar sakte hain. Thankyou so Much Mam 😍😍
@poonamkatewa6199
@poonamkatewa6199 4 ай бұрын
Aap bahut cute ho m aapki new subscriber 😊
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much Mam 😍😍
@vrishtipatkar6545
@vrishtipatkar6545 4 ай бұрын
Mam I m mrs. Vrishti patkar from LORMI, district mungeli state chhattisgarh I m a working women on a hospital as a medical laboratory technologist on government hospital CHC LORMI I saw u r some video not all videos but which videos I was saw I want to loose weight my weight is 80kg I also want like u 20kg loose plz help me for that journey on this summer season plz Mujhe pata kaise chalega k aapne mera msg padha hai
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam main reply karungi to aapko pata to chalega hi 😊, aur Main har kisi ka reply karne ki puri koshish Karti hun bus thodi si let Ho jaati hun mam,I hope ap samajh sakte hai, aur mam Sunday ko meri Summer weight loss diet plan per video a rahi hai dusre (Jova styling) wale channel per, ap use follow kijiye aapko kafi help milegi, aur Maine working womens ke liye bhi use channel per video upload ki Hui Hai. I wish ap apna target jaldi se achieve kar lenge thank u so Much Mam 😍😍
@sabinaimtiaz6135
@sabinaimtiaz6135 4 ай бұрын
You look so slim Jyoti
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhhh Thank you so much 😍😍😍
@heerjoshi5323
@heerjoshi5323 3 ай бұрын
Didi wala bahot funny laga😅😅😅😅didi aa jao khelne😅😅😅
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
😂😂😂😂Ohh thank you so much 😍😍
@zainabpathan2205
@zainabpathan2205 4 ай бұрын
Nice 😊
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much 😊😍
@gr8bayern1
@gr8bayern1 4 ай бұрын
super bhabhi
@thefresh-recipe-shruti
@thefresh-recipe-shruti 2 ай бұрын
Mai subha 7 bje ajwain jeera ka Pani nimbu dal k pitu hu fr 30 min cardio 1ghnte bd black coffee or sath intermittent fasting b chdlti h toh 11bje koi b fruti session ka or lunch m 1bjra roti sbji salad mid evening m black coffee or dinner 6pm m Dalia ya chila kha leti hu fr 1ghnte walk or raat m sote wkt lemon water or din bhr m 4lyr Pani piti hu .....toh kya ye sahi diet or routine h weight loss k liy? Plss mam btaiye agr kuch Kami h toh...
@jyotikimastfamily
@jyotikimastfamily 2 ай бұрын
Han ji mam bilkul theek hai but please Jira aur bajare Ki roti daily mat khaea, garmi ka time hai, yah chijen garm hoti hain , aap bajare ki chapati ki jagah mix grain chapati khaiye, Thank you 😍😍
@sunitarani3062
@sunitarani3062 3 ай бұрын
Mere bhi do bacche hain aur main bhi workeout nahin kar sakti please help main aapki video dekhkar bahut kuchh sakti hun but mera vate hai kya hilne ka naam hi nahin le raha hai bilkul bhi Kam nahin ho raha 86 kilowatt hai Mera
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Sunita Mam please dont worry mai jiddi fat kai liye bhut juldi video leker aaugi,and trust mi usse aapki kafi help hogi,Thankuuu 😍😍
@PragyakothariUkg-lily
@PragyakothariUkg-lily 4 ай бұрын
Ma'am ye fat kam krega ye drink or ye drink roj peena hai kya kisi bhi time pee sakte h kya morning ya nit me khali pet lena h ya nhi
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Nahin mam yah drink fat Kam nahin Karega, yah hamare metabolism ko boost Karega, jiski vajah se fat kam hota Hai, aap din mein kisi bhi time le sakte hain, ya aap sote time bhi le sakte hain. Thank you so much mam 😍😍
@user-kb3fz7rl9c
@user-kb3fz7rl9c 4 ай бұрын
Mam pcos Wale ke liye dite share kare
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Han ji mam sure video ban chuki hai, sorry thodi late hun, Sunday Tak video dusre channel per a jayegi, sirf editing baki hai jaldi hi main upload kar dungi, thank you so much mam 😍😍
@ritudubey8767
@ritudubey8767 4 ай бұрын
Sweet family
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much Mam 😍😍
@tarannumsalimsheikh
@tarannumsalimsheikh 4 ай бұрын
Mam ramzan ke liye weight loss batao please
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Bilkul sorry thoda late chal rahi hun, finally Aaj dusre channel per video a rahi hai, ap jarur dekhna may be main aapki kuchh help kar pau to mujhe bahut Khushi hogi, thank u so Much 😍😍
@user-kb4ze1bw7n
@user-kb4ze1bw7n 4 ай бұрын
Mera to wait phle hi 52 kg h
@nitishdhadiala
@nitishdhadiala 3 ай бұрын
Mam meri age 35 h to Mera wait 75 ha
@ramgaming6016
@ramgaming6016 4 ай бұрын
Di lunch me bajre ki roti le sakte he kya ?
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Hanji aap bilkul le sakte hain, thank you so much 😍😍
@sumandhaiya1603
@sumandhaiya1603 4 ай бұрын
बड़े सुंदर लगने लगे बेटा❤❤ aapki mausi Ji Suman
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Ohhh Thank you so much Mausi ji 😍🥰🤗,lug rhi hunn na ub mast 😂😍
@Yash_thakran
@Yash_thakran 4 ай бұрын
Thnx jyoti ji aap bhut acche vlog bnate ho m to aapki fan ho gye hu😊😊 maine bhi apna weight kam kiya h 10 kg thnx bhen 🎉🎉🎉aap aise hi vlog bnate rho hmaari himmat bdhate rho😂
@Cityofquotes
@Cityofquotes 4 ай бұрын
How yrr .?
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
First of all congratulation mam aapke weight kam ke liye 👏👏👏and Thank you so much mam aapane mujhe appreciate Kiya, mujhe bahut achcha Laga aapka comment padh kar, aise hi apna pyar mere sath banae rakhna,Thankuuuu thankuuuuu so much Mam, loved your comment 😍🤗🤗
@panchal78620
@panchal78620 4 ай бұрын
Hello ma'am.....kya ye summer mai bhi le sakte hai kyoki ye jayada garm hoti like ajwain,jeera....so please reply
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Hanji Mam le skte hai, daily change kr krke, Thankyou 😍😍
@Papercraft.6190
@Papercraft.6190 4 ай бұрын
😂❤ 1:50
@RajaniBatth
@RajaniBatth 4 ай бұрын
Hallo mam ma rajni batth mam ma apka diet plan flow kr rahi ho ji but kuj ve kan tu bad tami bot bot havi ho jandi a kio 😢
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam sorry mujhe aapka message samajh nahin aaya, please aap kuchh din follow kijiye aapko help milegi, thankyou 😍😍
@sunitarani3062
@sunitarani3062 3 ай бұрын
Mera vate 1 kilo bhi nahin ghata Abhi Tak main kya Karun main diet bhi kar rahi hun aur exercise bhi Karti hun
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Sunita mam mujhe bahut bura laga yah sunkar, please don't worry Ziddi fat per Main jaldi video lekar aaungi, aur trust me usse aapko kafi help milegi, Thankyou Mam 😍😍
@RamandeepKaur-p2s
@RamandeepKaur-p2s 7 күн бұрын
Mam pls wait loss ki new vlog dalee plss 😢❤
@jyotikimastfamily
@jyotikimastfamily 5 күн бұрын
Okay sure mam jaldi lekar aaungi, Thankyou 😍😍
@user-qk2ky6yv3k
@user-qk2ky6yv3k 3 ай бұрын
Didi app rat kya khana khoti h pls btae ❤❤❤
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam mai dinner mai mostly boiled daal ya boiled chhole chat hi khati hun, ya ghar mein jo bhi sabji Bani ho vah hi khati hun potato ko chhodkar, thankyou 😍😍
@paarthmundakhera4379
@paarthmundakhera4379 4 ай бұрын
Hello m bhi try kar rehi hu kafi samay se but nhi weight kam nhi ho reha. Sweets carving hoti h bahut
@RoshaniRawat-kq6hz
@RoshaniRawat-kq6hz 4 ай бұрын
Dates khayega Khajur
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam aap khajur,kismis,misri, dark chocolate kha skte hai,isse cravings mai bhut help milegi. Thankyou 😍😍
@nandnimishra4256
@nandnimishra4256 4 ай бұрын
मैम‌ मेरा वेट77केजी था एक महीने में मेरा वेट 72 हो गया है लेकिन 72 से निचे होती नहीं रहा है अब मैं क्या करूं मैम बताईए प्लीज़
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam Don't worry weight stuck ho jata hai, Mera bhi hua tha sabka hota Hai, aap please Khali pet gunguna ya lemon Pani pijiye, din mein aap koi bhi Drink Pi sakte hain jo maine batai hai, Pani intake jyada se jyada rakhna hai, aur body activities per bhi Dhyan dena hai, fir se weight kam hona start ho jaega. Thankyou 😍😍
@nandnimishra4256
@nandnimishra4256 4 ай бұрын
Thank you ma'am please apna WhatsApp number de sakti hain
@user-uq2zq5ww8u
@user-uq2zq5ww8u 2 ай бұрын
Didi aap bahut cute ho
@vishalgiri8457
@vishalgiri8457 4 ай бұрын
😮cooking shuru karo di
@monicaverma4423
@monicaverma4423 4 ай бұрын
Pani mein ubalne ke baad jeera, ajwain ka kya karte ho?
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam piti hun, metabolism ko boost krta hai. Thankyou Mam 😍😍
@monicaverma4423
@monicaverma4423 4 ай бұрын
@@jyotikimastfamily Thanks Jyoti ji. kya aap jeera or ajwain ko pani se chhaan kar phenk dete ho ?
@monikasharma4748
@monikasharma4748 2 ай бұрын
Mujhe bhi 😋
@aratikorvekar8170
@aratikorvekar8170 7 күн бұрын
Mereko thumari her yek video pasand ati hai mai apki bahut badi fan hu di tum bahut accha motivation karte ho tumari weight loss journy ko dek kar mai yek mahine me 4 kg vajan kamm kari hu lekin mere pet ki chrbi kamm nhi ho rahi di kuch to bolo
@jyotikimastfamily
@jyotikimastfamily 5 күн бұрын
Thank you thank you so much mam, tummy fat ke liye maine aapke dusre comment mein reply Kiya Hai, Thankyou 😍😍😍
@aratikorvekar8170
@aratikorvekar8170 4 күн бұрын
Ya didi got it thank you so much
@ashatanwar5119
@ashatanwar5119 4 ай бұрын
Nice video mam
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thanks a lot 😊😍
@nehabeauty9747
@nehabeauty9747 4 ай бұрын
70 kg weight h mera kmkr leti hu but wapas aa jata h kiya kru didi plz btaye
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam please don't worry, weight dobara na badhe is per main bahut jaldi video lekar aaungi, Thank you so much mam 😍😍
@nehabeauty9747
@nehabeauty9747 4 ай бұрын
@@jyotikimastfamily ok didi
@himshikhasaini7813
@himshikhasaini7813 4 ай бұрын
Dusra channel komsa h apka
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam Jova Styling & Fashion, Thankyou 😍😍
@user-px6ig9gr6r
@user-px6ig9gr6r 4 ай бұрын
Di weight stuk ho jaye toh kiya kre
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam Khali pet nimbu pani pijiye, thodi si daily activities badha dijiye, ajwain,soaf,ilachi,Tulsi, nimbu adrak,etc Pani mein ubaalkar chai ki taraf Pi sakte hain,black coffee,green coffee, green tea etc bi aap le sakte hain, thankyou Mam 😍😍
@reetsharma5305
@reetsharma5305 4 ай бұрын
Mam thyroid k liye video kb ayegj
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam is Sunday Tak thyroid aur PCOD per video a jayegi, but dusre channel per aaegi. Thankyou Mam 😍😍
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam please agar thyroid hai, to aap carbs ko kam kar dijiye, aur protein intake ko badha dijiye, thyroid mein bhi help milegi aur weight loss mein bhi, sorry video late ho gai. But Sunday Tak definitely a jayegi, Thankyou so much mam 😍😍
@reetsharma5305
@reetsharma5305 4 ай бұрын
@@jyotikimastfamily thanks mam.🙏
@sumankumari2605
@sumankumari2605 4 ай бұрын
App bahut fanny h maim 🎉🎉🎉❤❤❤
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thank you so much Mam 😍😍
@user-ks6ty6fu5z
@user-ks6ty6fu5z 3 ай бұрын
Ma'am mai bhe tea ni jhod ni pa rhe hu
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Koi baat nahin mam, per please aur chijon mein sugar bilkul band kar dijiye, Jaise mithaiyan vagaira.Thank you 😍😍
@khushipoonia9959
@khushipoonia9959 4 ай бұрын
Ma na weight lose diet start ki h pr mare weight lose ho he nhi kr
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam aap konsi diet follow kr rhe ho,mene apne dusre channel per apna full day routine share Kiya,aap use follow kijiye aapko kafi help hogi Thankyou 😍😍
@poonamkumari952
@poonamkumari952 2 ай бұрын
kaha s ho aap di
@jyotikimastfamily
@jyotikimastfamily 2 ай бұрын
Mam Haryana 😍😍
@sunitarani3062
@sunitarani3062 3 ай бұрын
Yah batao dear Pani har bar jab bhi aap piti Ho garm karke piti ho ya Thanda piti Ho
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Sunita mam sardiyo mein, Mai garm Pani piti thi, but ab garmiyon mein sirf Khali pet gunguna Pani piti hun, uske bad matke ka ya RO ka normal Pani piti hun, Thankyou Mam 😍😍
@user-hh8df5nz1k
@user-hh8df5nz1k 4 ай бұрын
Aap rohtak me knha rhte ho jyoti
@user-hh8df5nz1k
@user-hh8df5nz1k 4 ай бұрын
Milne aaenge apse
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Han ji mam most welcome always, bilkul aaiye aap, mujhe bhi aapse milkar bahut Khushi hogi, Thank you so much mam 😍😍
@user-kb4ze1bw7n
@user-kb4ze1bw7n 4 ай бұрын
Ab kitna wait h bebe aapka
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
65Kg Thankuuu😍😍
@amubabra3941
@amubabra3941 4 ай бұрын
Yeh jo apne last mein drink kia pia yeh khana ke bad pina hai rat ko
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam mene ajwain, methi,jeera, dalchini,ubal ker pi hai,aap kisi bi time pi skte hai, thankyou 😍😍
@riyagarg1743
@riyagarg1743 2 ай бұрын
Me chai bhut piti hu ar 55 kg h ab mera 7 kg km hua h
@ShamshadAli-wp2sx
@ShamshadAli-wp2sx 2 ай бұрын
Kaise chai peene se
@tarannumnaaz9017
@tarannumnaaz9017 2 ай бұрын
Kaise hua km
@Rekha-Devi
@Rekha-Devi 4 ай бұрын
Ap tea nhi pite kya ji
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam pahle main do chai piti thi, but second time mein Maine bilkul chhod di, thankyou 😍😍
@Pmrajpuut828
@Pmrajpuut828 4 ай бұрын
Kitne din mein aapka weight reduce hua h
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam agar total milakar batau to maine kiya hai approx 55 days mai. Thankyou Mam 😍😍
@li14344
@li14344 4 ай бұрын
Didi app kahan se ho...
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mai Haryana Rohtak se hunnn, Thankuuu 😍😍
@aartikrishankashyap3793
@aartikrishankashyap3793 4 ай бұрын
Itana weight kitane din me Kiya ? Mai to pareshan ho gai krte krte weight lose
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam mujhe approx 2month Lage Hain, thankyou 😍😍
@user-pk2hp9wz3c
@user-pk2hp9wz3c 4 ай бұрын
Aap kaha se h dee
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam mai Rohtak se hunnn. Thankyou 😍😍
@ranurajak5408
@ranurajak5408 4 ай бұрын
AAP kon si city se ho
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam main Rohtak city se hun. Thankyou 😍😍
@RohitSharma-yl9lo
@RohitSharma-yl9lo 3 ай бұрын
Bacche ko dudh pilate Hain To Kya diet plan kar sakte hain vate loss karne ke liye❤
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam please delivery kai 6 month baad kijiye, aur is per Maine video Dali hui hai apne dusre channel per, please aap use dekhiae, may be aapki kuchh help Ho paye, Thank you 😍😍
@aaruanaayavlog2336
@aaruanaayavlog2336 4 ай бұрын
Aap lha se ho di apka itna bada ghr hai
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam mai Rohtak Haryana se hun, thank you 😍😍
@priyankagoswami9323
@priyankagoswami9323 4 ай бұрын
Aapne kitane mahineme 20kg Kam Kiya?
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam approx 45 46 days mai Kiya hai, Thank you Mam 😍😍
@muskangoyal8201
@muskangoyal8201 4 ай бұрын
Di ap haryana me kaha se ho
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam main Rohtak se hunnn. Thankyou 😍😍
@muskangoyal8201
@muskangoyal8201 4 ай бұрын
@@jyotikimastfamily mam I am also from haryana(Hisar)
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
​@@muskangoyal8201 Nice Mam ap to mere padosi hai😊❤❤
@muskangoyal8201
@muskangoyal8201 4 ай бұрын
@@jyotikimastfamily yes mam❤️
@zibatool5213
@zibatool5213 4 ай бұрын
Breakfast Kiya krti ha ya to btye e ni
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam breakfast me Main cucumber khati hun, aap koi bhi fruits ya salad kha skti hai,ots sprouts bi kha skte hai, thankyou 😍😍
@user-pk2hp9wz3c
@user-pk2hp9wz3c 4 ай бұрын
Aap kha se h di
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam mai Rohtak se hunnn. Thankyou 😍😍
@himanshukumari5048
@himanshukumari5048 4 ай бұрын
Didi u r very funny 🤣🤣🤣🤣
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Thanks a lot 😊
@Papercraft.6190
@Papercraft.6190 4 ай бұрын
Kha say ho aap
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mai Haryana se hunn, Thankyou 😍😍
@meenubagdi8909
@meenubagdi8909 4 ай бұрын
1spoon ghee to apko weight loss me lena hi chahiye
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Yes mam bilkul aap Sahi keh rhi, main roti per Laga kar leti hun, Thankyou so much mam 😍😍
@pakhivlog707
@pakhivlog707 4 ай бұрын
Hnji mam aap kaha se ho
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam mai Haryana Rohtak se hunn Thankyou 😍😍
@pakhivlog707
@pakhivlog707 4 ай бұрын
@@jyotikimastfamily mam mera b weight loss hua h Or pcod ki problam b khtm ho gyi
@ShivaniSharma-yy6wy
@ShivaniSharma-yy6wy 4 ай бұрын
Mera ek problem hai main chai nhi chod skti agar socho ki nhi peeni to gnde wala head pain hota hai😢
@ShivaniSharma-yy6wy
@ShivaniSharma-yy6wy 4 ай бұрын
@@Sapna143-z4 dear wise to main jyda gud ki hi chai pete hu thank you for that reply
@rashivlogs7814
@rashivlogs7814 4 ай бұрын
​@@ShivaniSharma-yy6wyme chai peeke weight lose kar rahi hu
@akshayjadhav5847
@akshayjadhav5847 4 ай бұрын
Same ॲसिडिटी हो जाती है मुझे तो चाय नही पी तो
@akshayjadhav5847
@akshayjadhav5847 4 ай бұрын
Same ॲसिडिटी हो जाती है मुझे तो चाय नही पी तो
@user-px6ig9gr6r
@user-px6ig9gr6r 4 ай бұрын
M v ni chod sakti...lekin kam kr di hai
@user-do2pp2zo9t
@user-do2pp2zo9t 4 ай бұрын
Kha se ho aap
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Main Haryana se hun, thankyou 😍😍
@khushikoli4622
@khushikoli4622 3 ай бұрын
Ma'am aapki video kon shoot krta hai 😅😅
@jyotikimastfamily
@jyotikimastfamily 3 ай бұрын
Mam meri video mere husband aur mere family members shoot karte Hain, aur jab Koi bhi nahin milta to meri friend karti hai, Thankyou 😍😍
@khushikoli4622
@khushikoli4622 3 ай бұрын
Wowww mekko aaj tk kisi bhi youtuber ne reply nhi kiya .... Thank you mujhe reply krne k liye. 😍😍❤️❤️ Or love your videos ma'am ❤️❤️❤️❤️
@dahiyasatpal1386
@dahiyasatpal1386 4 ай бұрын
Aap kaha se ho behan
@jyotikimastfamily
@jyotikimastfamily 4 ай бұрын
Mam main Rohtak Haryana se hun , Thank you so much mam 😍😍
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