My 20 Kg Weight loss transformation in Hindi 🤫 -My day routine Vlog for weight loss

My 20 Kg Weight loss transformation in Hindi 🤫 -My day routine Vlog for weight loss #weightlossjourney #fatloss
Hello friends,
In this weight loss youtube video I am sharing my daily routine and also I will show you what i eat in a day,which helps me in Weight Loss Journey. Here I told you how I lost 20 Kg in approx 2 monts without going Gym and doing any diet and exercise. In this weight loss video i will tell you how i reduced my extreme weight by changing my daily routine. Hope you will enjoy and like my weight loss Transformation journey video for housewife in hindi.
The information provided on this channel is for general purpose only. All the information about weight loss, diet I have shared on this channel are my personal experience and completely my honest reviews & all tips & tricks I shared are based on my own experience, I am not a professional so If anything is not appropriate there is none of my responsibilities please take a advice from any professional. My images & content on this channel belongs to me and are protected under copyright Law, Please do not copy or used my content without my prior permission.
#weightloss #weightlosstips #weightlosstransformation #youtubechannel #weightlossvlog

[@nidhi7948]

Mhne aaj 0hlyi baar volg dekha bout acha lga ji m bi weight lose kr rhi hu

[@nareshpatel9018]

Mai bhut kam krti hu dinbhar bhi rhti hu bs dopahar me 1 ghanta milta h aaram fir bhi moti hu but av diet krne lagi hu

[@user-ih6ny6oe2y]

1st time watch dear thuno dekh k dil khush ho gya motivation milyia

[@jyotikimastfamily]

Thank you so much 😊😍

[@shonimamar8048]

Hello jyoti I'm from multan Pakistan and I'm very glad to hear that you reduced your 20 kgs with hard work and simple diet and I love the way you talk the way you smile it shows your inner beauty I really appreciate your tough routine.

[@jyotikimastfamily]

Ohhh Thank you so much 😍😍

[@user-ee4zt1lo5u]

Jyoti sis aap bhot pyaari si ho aapka hasna bolna khush rhna mujhe bhot pasand hai God bless you dear ❤❤❤😊

[@jyotikimastfamily]

Thank you so much itna pyara comment karne ke liye, I loved your comment 😍🥰🤗

[@sumran9774]

wowwww wowww wowww....sach me aap boht hard working hai ji boht mehnat krte ho aap apne mumma papa se itna pyar itni care n itni respect krte ho aap dekhkr boht boht acha lgta hai ....hats of u dear❤ God bless u n ur family bhagwan apko khoob tarkki de or boht boht life me har khushi de apko sachi dil khush hogya apko dekhr kese aap apni family ko pyar krte ho n care krte ho ...god bless u ji😊❤❤❤❤

[@jyotikimastfamily]

Ohh thank you thank you so much mam, sach mein mere pass word hi nahin hai, ki main aapka kaise dhanyvad karun, mujhe aapka comment padhakar Bata nahin sakti kitni Khushi Hui hai, I wish you aap or aapki family hamesha khush rahen, love you alot mam 😍🥰🥰🥰🤗🤗🤗🤗

[@laviwalia3386]

Aap bht ache se baat karte ho apki vedio bht pasand ati h

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@user-ch4ej5hg6g]

Super di very much motivated with u❤

[@jyotikimastfamily]

Thank you so much 🙂

[@Rohanop7760]

Well done 👍

[@azraparveen3700]

Always beautiful mam❤

[@ruchiagrawal8379]

Bht slim aur beautiful lg rhe ho my dear...❤..

[@jyotikimastfamily]

Oh thank you so much Mam 😍😍

[@triptachanoria6869]

Hi Jyoti very nice vlog ❤❤ full oof energy

[@jyotikimastfamily]

Thanks a ton Mam 😍😍

[@ramjotsingh1429]

Wah didu kya energy hai apki osm

[@jyotikimastfamily]

Thank you so much 😊😍

[@KavitaVerma-fz7eu]

Ab m apka daily vlog dekhungi dii ap bahut achhi lgi mujhe love you di❤❤❤

[@jyotikimastfamily]

Ohhh Thankuuu Thankuuuu so much Kavita mam 😍😍🤗🤗🤗🤗

[@sarlasagar6830]

Aapka Ghar or aapki baatain hasmukh face , sab kuch accha hai

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@user-uv4do1rx7f]

Di aap ki awaz bohat pyari hai or aap smile krte bohat ashe lgte ho😊

[@jyotikimastfamily]

Ohhh thank you so much 😍😍

[@uruchibiswas7667]

Apki video dekhke dill khush ho jati hain..❤❤❤❤

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@uruchibiswas7667]

Mujhe hindi bolna nehi ata mam, 1Month main 8kg weight loss ki thi, 10 kg abhivi ghatana hain bt nei horaha hain,65 pe hi attak gayi hain..😢😢

[@user-fh6pd4gg6l]

Aaj Apka vlog dekha pahli baar bahut acha laga mujhe super vlog

[@jyotikimastfamily]

Thank you so much 😍😍

[@villagelifevlogcooking2634]

Wow mam Aap kitne sweet ho Sas sasur ke sath bonding aapki Ma Sha Allah Aapke video ka intezar itna rehta koi b nhi krta hoga itna wait aapke video ka jitna my krti hun .Aisa he videos dalte ho aap motivate hote my thank you mam

[@tirlochankaur4634]

I love your videos and smile lovely talk and love with everyone you are amazing and beautiful smiling face and encouraging girl 👌👍🙏❤️🙏🙏

[@jyotikimastfamily]

Oh thank you so much mam, aap log Kitna pyar karte Ho, sach mein mai aap logo ka reply dete waqt emotional Ho jaati Ho. Thank you thank you so much mam itna pyara comment aur itna mujhe pyar krne kai liye, Main Dil se pray Karti hun aap log hamesha khush rahen thank u so Much mam 😍🥰🥰🤗🤗🤗🤗

[@manikjabotra6960]

Madam ji muja be wait Kam krna ha plz apna contact no send kry plz.

[@nehabeauty9747]

Aapki family bhut mast h video bol bol kr hi bnaya kro ye mt socha kro ki logo ko psand nhi aaye ga aapki awaaz bhut pyari h or aapki hsi bhi ❤❤😊love u di

[@jyotikimastfamily]

Thank you thank you so much mam itna pyara comment karne ke liye 😍😍 aapka comment padhakar mujhe bahut Khushi Hui , once again thank you so much mam and love you alot 😍🥰🥰🤗🤗🤗🤗

[@PriyankaMundotiya1716]

Ap k video ache h pr ap pura details m bataye ke weight loose m ap jo b drink ap leti ho vo kese banate ho aur lunch dinner b details m batoo ke ap salt ad karte ho ya nhi konse masala use karte ho pura diet plan jo ap follow karti ho uski puri details m batoo😊

[@jyotikimastfamily]

Mam maine apne dusre channel Jova styling per apni weight loss karne ka sara experience share Kiya Hai, vahan Maine sari baten detail mein batai hai, yahan bhi Main koshish karungi batane ki, main black salt ya Lodised salt use karti hun, thank you so much mam😍😍

[@Abida-naeem]

Ap phli youtuber hain jiski pori video maine dekhi ap bht achi lgi muje saas susar k sath kitne ache se rehti hain ap

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@KavitaVerma-fz7eu]

Nice dii❤❤❤

[@beautyandtipswitharti7503]

Great 😊 congratulations

[@jyotikimastfamily]

Thank you so much mam 😍 😍

[@A.R.Shaikh-qv8zv]

Nice vedeo❤

[@SandeepKumar-xr6ez]

Jeera aur ajwain ek sath kha sakte hain kya dhaniya

[@user-pr8xf7er3h]

U r so simple and nice

[@Kanishka22449]

You are very cool and looking so beautiful.your nature is very nice 👍 my weight loose journey is continuing.

[@jyotikimastfamily]

All the best and thank you so much 😍😍

[@401671999]

❤ very nice video .

[@user-ey5nq9lq4d]

Mam apki video se me bilkul bour nai hui very good

[@user-od3yk1vc2z]

Bilkul shi bat h❤

[@user-od3yk1vc2z]

Mane bhi ese hi vajan Kam Kiya h Ghar ka Kam kar k

[@vidurmalik9338]

Nice dear

[@syedjahanzeb4287]

Nice vlog

[@sapnagoyal9201]

Love u dii ❤😊

[@ruchisaxena3566]

Kitni khushi badh Hati he jab weight Kam hora he😊 par Mera to bahut badh gaya he😮

[@AaruSingh-yn8ph]

Aapka wait kitta h

[@GurkiratsinghSran-od4yv]

Mera b km ho gya tha lekin fer badh gya

[@user-jp7th2dc1z]

Mera b 86 h 70 kg krna muhje b bta😊 dye 2 c section

[@alishachoudhary5599]

Mera bhi baby delivery hone ke bad 82 ho gaya tha lekin ab 72 h char panch mahine se sochti Hun 60 ho jata to achcha rehata😅

[@alishachoudhary5599]

Main kapde hath se dhoti hun isliye jyada kam hogya h lekin aage ab Kam nahin ho raha hai kapde bhi bahut gande gande rahte hain roj 2 ghanta mehnat Karti hun vajan kam karne ke liye😊

[@ayeshaali7390]

Wowww❤

[@SatishKumar-fv2zk]

Nice vlog di

[@jyotikimastfamily]

Thank you so much 😍😍

[@reshmasid..]

App ki awaj meri bhabhi ke jaise h 😊 mujhe bahut aacha lgta h app ka awaaz ❤ Aur Maine app ke tips follow karke kuch inch loss kr liya h 😊

[@jyotikimastfamily]

Ohhh Thankuuu so much Mam and please keep it up...😍😍

[@user-yk5lp6xh2t]

Thank you

[@vidushikataria8860]

Excellent mam 👏👏👏

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@zkixixusuud3236]

App buhtt realll vlogger ho i like u u smile

[@jyotikimastfamily]

Thank you so much 😊😍

[@Sunitapandeyofficial9477]

Mam aapki video mujhe bahut pasand aayi hai❤🌹mein pehli baar aayi aapke channel per😊🎉🎉🎉🎉

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@user-ql3kf9jw2o]

0:05 Aaj phaly bar Maine aap ka vlog dekha...etna aachh laga ki 4 vlog ak hi baar me dekh dale...😊😊 Aap kah rhte h? Esa lagta hai ki kheto me ghar bnaya hu h ...aap ka ghar or ghar ke bahar ka view bahut aachha hai....asi jgah ghar ho to rhne maja hi aa jaye.... main bhi apna vjan kam karna chahati hu per ho hi nahi raha....😌😌

[@jyotikimastfamily]

Ohhhh Thank you so much Mam itna pyara comment krne kai liye,Mai Rohtak Haryana mai rhti hunnn,and dont worry Mam weight kumm ho jaega,aap please mene apne dusre channel jova styling per apna full day routine share kiya hai,aap use follow kijiye,usse aap ki kafi help hogi,Thankuuu 😍😍

[@user-ql3kf9jw2o]

@@jyotikimastfamily dear aapne mere comment ka reply Kiya thankyou so much.. late kiye per it' s ok.. kush rho ese hi muskurate raho or pyare pyare vlogs bnate raho..

[@pinkyjaiswal8050]

Mam mere weight lose nhi ho rhi h mere ko thyoid h me bhut kuch ki per nhi gya please help me

[@Pearllllssss]

بسم ٱللَّهِ ٱلرَّحْمَٰنِ ٱلرَّحِيم In the name of Allah, the most compassionate, most merciful قُلْ هُوَ اللَّهُ أَحَدٌ ﴿1﴾ Say: He, Allah, is One, اللَّهُ الصَّمَدُ ﴿2﴾ Allah is He on Whom all depend, لَمْ يَلِدْ وَ لَمْ يُولَدْ ﴿3﴾ He begets not, nor is He begotten, وَ لَمْ يَكُن لَّهُ كُفُوًا أَحَدُ ﴿4﴾ Nor has He any equivalent.

[@HarjinderKaur-sq5cx]

Good information love from itly

[@jyotikimastfamily]

Thank you so much Mam 😊😍

[@BlinkReads.]

Mam aap very hard working h

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@vrishtipatkar6545]

Mam pls share summer season routine

[@jyotikimastfamily]

Yes mam sure bahut jaldi video lekar aaungi, Thankyou so much mam 😍😍

[@AnitaBudhamagar-dj7wp]

you are good ❤❤

[@reenahimachalipahadan4603]

Wow mam so sweet of you mam aapne bhut sunder btaya sb thanks

[@jyotikimastfamily]

Thank you so much Mam for this lovely comment 🙏🙏😍😍

[@meenubagdi8909]

Apki baatein badi pyari hoti hai ji❤❤

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@ankitarafaliya6010]

Good information

[@jyotikimastfamily]

Thanks Mam😊😍

[@Shanzaykhan-oo2gn]

Sister m 10 din SE diet Kar Rahi hu 75 tha our AJ B 75 hy Dil khfa ho jata hy

[@jyotikimastfamily]

Mam Aisa to nahin hona chahie tha, because aap agar sugar aur Bahar ka khana bhi chhod dete Hain to bhi aapka 2-3 kg weight kam ho jana chahie tha, aap please ek bar check kijiye kahin na kahin kuchh aap mis to nahin kar rahe hain, agar aap sab kuchh theek kar rahe hain to please ek bar doctor se jarur consult Karen, because isse mujhe bahut acche result mile hain aur mere bahut sare followers ne bhi kafi weight loss Kiya Hai, Thankyou 😍😍

[@user-ek9rn5jj1h]

Aap bahut ache h ❤❤

[@RAHULKUMAR-nq9mi]

Aapki hasi bahut achi h

[@gunjan-zn1dd]

Didi apka hasna bahut pyari lgti h

[@jyotikimastfamily]

Thank you so much Mam 😍😍

[@user-ov4km7hi7t]

Very nice

[@user-np6ko8bv3e]

Yar ap mujhe bahot achi lagi ak to ap bahot khosh mizaj ho mashaallah or me ap ko sudiya arib se dekh rahi hn lekin me hn pakistani ap phli youtuber hain jo mujhe atni achi lagi kiya batu ap ko ❤❤❤❤❤❤

[@jyotikimastfamily]

Thank you so much 🙏🙏🙏🙏🙏

[@minakshithapamashi8903]

Aapki smile bahut acchi hai didi😊

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@user-uq9dt7vr4t]

Aapki vedios bht achi hoti h nd aapki family bhi bht achi h aap apne sasural main bhi kitne free rhte ho

[@jyotikimastfamily]

Thank you so much 😍😍

[@ashameena5276]

aapne weight bhut km kr liya bhut sunder lg rhi sister,plz hme bhi btana kese kese liya h

[@jyotikimastfamily]

Thank you so much Mam, han ji mam sure main aane wali videos mein sari baten detail mein batau gi, kuchh videos maine apne dusre channel Jova styling per Dali bi Hui Hai, Thankyou so much mam 😍😍

[@SOFIA-ww7ql]

Aapki baaton bhut acchi lagti hai

[@RenuYadav-dq2ku]

Very very nice video sister

[@jyotikimastfamily]

Thanks a lot Mam 😍😍

[@Lata769]

Di aap bhut cute ho❤❤

[@po9zahid716]

Zaberdast

[@Siyakirasoi1583]

Nice ❤❤❤

[@sangeetasingh8387]

Di apki baate bhaut acchi lgti h 😘

[@jyotikimastfamily]

Thank you so much mam, mujhe bhi aap logon ke comment bahut motivate krte Hain, or reply karke bahut Khushi milati Hai, once again thank you so much mam 😍🤗🤗

[@user-lf9oo7ru5o]

nice video 👌 👌

[@eshagarg6885]

Nice vlog 👌👌aap breakfast bilkul nahi karte kya previous video mai bhi aapne breakfast nahi kiya toh pucha maine.

[@jyotikimastfamily]

Nahin mam main breakfast mein sirf cucumber aur fruit leti Ho, Thankyou 😍😍

[@ayeshaali7390]

Gorgeous lag rhi ho ap weight lose kr KY I'm really enjoying to watch your videos Boht sari baten kiya karo Maza at hy Keep it up 👍❤❤❤❤❤❤❤❤❤❤

[@jyotikimastfamily]

Thank you so much 😊😍😍

[@Sahira-ittefaq-]

Bohat achi video he apki

[@jyotikimastfamily]

Thank you so much Mam 😍😍

[@kirtishukla4693]

Di bs tummy fat kam krne ka video bnao mera tummy nikl gya h after delivery

[@jyotikimastfamily]

Han ji mam sure main bahut jaldi video lekar aaungi, Thankyou 😍😍

[@abhinav_shorya]

दीदी ऐसी कोई ट्रिक बताओ जिससे पेट का फैट कम हो जाए क्योंकि मेरा अगर और जगह से तो वजन कम हो रहा है पर पेट का फैट नहीं काम हो रहा है

[@pahalschannel9029]

Ye jiddi fat hota h

[@jyotikimastfamily]

Mam mere routine se full body weight kam hota Hai, agar aap sirf beli fat kam karna chahte hain, sabse pahle sugar bilkul chhod dijiye, Pani jyada se jyada Piye, aur night mein dinner karne ke bad dobara kuchh bhi Na khayen, walk karenge to aur jyada achcha hai, bus yah thode se change karke aapka beli fat धीरे-धीरे kam hona start ho jaega, aur agar aap jaldi karna chahte hain, iske liye aapko beli fat ke liye alag se exercise karni padegi, vah Main upcoming video mein aapke sath share Karti rahungi. Thank you 😍😍

[@raeesahmad3988]

Mn b house wife hin sub kam khud krti ho 2 baby hn ap waqia bht smart ho phly sy

[@jyotikimastfamily]

Thank you so much mam 😍😍

[@rozanaroutine4238]

Wow wow wow wow wow wow🎉🎉🎉🎉🎉

[@jesminsheikh6584]

SO sweet❤😊

[@aratikorvekar8170]

Super mam

[@IsrarIbraheem]

App bohat pyari baten krti hn sister

[@jyotikimastfamily]

Thank you so much 😍😍

[@heenarajput8678]

❤❤thanks didi aapke bataya hue routine se bohot fayyad hua, aap bohot achi ho🎉🎉

[@jyotikimastfamily]

Oh thank you so much mam 😍😍

[@rumarmuzmalmud2769]

Wow mazy ki batyin hn apki

[@aarutanwar9685]

Aapne jo mrng or nyt m do drink li aapko unk bare m bhi btana chahiye please,bahut si ladies ye janna chahti hongi I think si plz

[@jyotikimastfamily]

Mam gungune Pani mein thoda sa lemon dalkar, aur dusri drink soaf, Jeera, ajwain, dalchini dalkar li hai, Maine Apni first video mein bataya hai, thank you mam 😍😍

[@durgadevi8218]

Mem meri aej 40 ha aur mera weight 70 h but kam nai ho rha h subh 2 gilas gram paani baad AK cup dudh misti daal ke aur 1 gante baad m jeera ajwain soof aur methi raat m beghoti hu wo gram kr ke leti hu 10 bje ak khira do tmatr leti hu aur ak gilas fir soof jeera ajwain methi ka paani whi paani din m gram krke leti hu aur 12 bje lunch ak baajre ki roti sabji AK ktori raabdi aur 3 bje orenj jus leti hu 6 bje ak ktori raabdi ak papad le rhi hu es rutin se mem weitah km ho jaayga kya mem pleas reply aapke video baught achi lgti kosish ki diet ki

[@jyotikimastfamily]

Han ji mam bilkul hoga, but please aap yah drinks din mein 1 se 2 bar hi le, Thankyou 😍😍

[@nikhilmomvlogs3152]

Good

[@roshanimalviya5267]

Hi Didi Mera beli fet h usko kese Kam karna h us par video kb banaoge Mera vajan 57 kg h use 50 kg karna h aap ka video dekh kar bohot jyada motivate hoti hu thankyou so much didi

[@jyotikimastfamily]

Mam please don't worry 7 kg to bahut jaldi kam ho jaega, aap please yah routine follow ki jiye aur strictly follow kijiye, sirf kuchh hi din ki baat Hai, aur uske bad belly fat per main bahut jaldi video lekar aaungi, is routine se bhi aapka belly fat kam hoga, thank you so much mam 😍😍

[@ThakoraartimThakoraartim]

Aa bahot achhi ho didi.😊

[@sukhpreetkaur3616]

Kaise kia weight loose Hume bhi bta do sis first like or first comment

[@jyotikimastfamily]

Mam mene kaise weight Kum Kiya,iski sari videos mere dusre channel per live hai, Thankyou 😍😍

[@JyotiKumari-kb1ne]

Nice

[@laviwalia3386]

Aap ek vedio Puri detail se bnaye k aap sare din m kya khate h or kya kya pite h please

[@jyotikimastfamily]

Okay Mam, mai jaldi hi video banaungi, aur mere dusre channel per पांच-छह video live hain aap wah bi dekh sakte hain, thankyou 😍😍

[@shaluhans3215]

Ek baar seven days subah ki drink bta do please

[@jyotikimastfamily]

Mam koi bhi Aisa fix nahin hota, ap dhaniya,nimbu pudina, ajwain,soaf, dalchini, simple gunguna pani,Tulsi daily change kar karke Pani mein ubaalkar Pi sakte hain , black coffee, green coffee ,black tea ,green tea bhi aap le sakte hain , but aapko diabetes Hai to Jo chij doctor ne mana kar rakhi hai please vah mat lijiyega,Thankyou 😍😍

[@user-xt5rd2fm7p]

Main pakistan se ap bht achhi ho❤

[@pinkuvats3006]

Muje aapki bate bhut achi lgti h

[@jyotikimastfamily]

Thank you so much 😍😊

[@bablihunjan3737]

Love you so much cutie putt ❤❤❤❤❤❤

[@jyotikimastfamily]

😍😍🤗🤗

[@RenuTiwari-qc7qy]

❤❤

[@minakshisarohaofficial]

Mam aapne jo washing machine jo setting ki hui h wooden work se wo pura dikha sakte ho kya please....mere husband yhi kaam karte h to m bi ase hi set kar lungi😊

[@jyotikimastfamily]

Ji Meenakshi mam sure main aane wale vlogs mein jarur aapke sath share karungi, Thankyou Mam 😍😍

[@savinasaini9945]

Muje h confidence.i can do it.

[@jyotikimastfamily]

Very good mam Aisa hi confidence chahiye, thankyou 😍😍

[@samthind6860]

👌👌👌❤

[@swissswiss5352]

Nice video

[@amberKhan-df8vl]

Assalam o alaikum joti sister I am from Pakistan.ap ki videos bht inspiring hn bht bht motivate krti hn .me bhi ek house wife hun ek special 8 years baby bhi ha mera jis ko sara din dekhna hota ha.me ne bht bar try kia weight loss krny ky liye meri age 40 ha height 5ft weight 62 ha me 52 tk krna chahti hun bht bht try kia ha per me kr nahi pati bht headace hota ha phir bachay ko bhi dekhna hota ha kafi tine lgta ha bachay ko khana khilanay me bhi.ap batayen plzzzz meryliye kuch suggest kr saken .Allah Hafiz Bahawalnagar Pakistan

[@jyotikimastfamily]

Mam vate loss related Meri bahut sari videos Mere dusre channel per live hai, aap unhen dekhiae aur follow karne ki koshish kijiye, aapko bahut acche result dekhne ko milenge, Thank you 😍😍

[@ManjeetKaur-gs2wm]

👌👌👌👌

[@userMRkhan932]

Mam plz ab Ramazan chl rahe hai ek video is per bana do kiya khaye

[@jyotikimastfamily]

Han ji bilkul, Maine video banai hai, mere dusre channel per live hai. Thank you 😊😍

[@roshnipathariya2727]

Thanku so much mam aap ki videos dekh kr mene 22 days me 8 kg wait kam kiya hai mera 14 month's ka baby hai but mene kiya me bhot khus hu

[@roshnipathariya2727]

Abhi fast hai continue me or 10 kg Kam krna chahati hu

[@roshnipathariya2727]

😍😍😊😊😊

[@jyotikimastfamily]

Ohhh Great Roshni Mam 👏👏👏 congratulations and please keep it up...such mai bhut Khushi milti hai aap logo kai result sunker , Thankyou so much mam 😍🤗🤗

[@sitaramsoni2114]

Bitiya Rani mere mein 90 kg vajan hai 65 sal umar hai Kam nahin ho raha kya Karun aur Ande egg ham khate nahin hai