My 2023 Weight loss Journey I Week 4 I 10km Race I Miss Kobeli

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Canon EOS Rebel T6 Digital SLR Camera Kit with EF-S 18-55mm f/3.5-5.6 IS II Lens amzn.to/3hNgEA9
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NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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[@charlareidbodyandsoul]

I absolutely feel you on the pre-workout feelings. I was just talking to my friend yesterday telling her how I always feeling like a toddler throwing a tantrum before my exercise "BUT, I don't WANT to!!" and then once I'm done I'm SO glad I did! I'm so so so proud of you for pushing through and getting the movement in! It's truly incredible what you accomplished this week even with the FLU! You are THE PROOF that ANYTHING is possible!!! I hope you recover soon and feel more like yourself. Hopefully this week will be wonderful for you!❤❤

[@Mrs_Canary]

Same. Then I remember summer will be here regardless of it wrk out or not lol.

[@charlareidbodyandsoul]

@@Mrs_Canary Yes Lawd!!!

[@DMVButterfly]

Hi sis. My name is Crystal. I also started a weight loss journey and am posting vids. New subscriber here. I understand what you about feeling like you don’t want to do this anymore and u did the right thing. Keep going anyway.

[@lerato_phakathi_]

Well done Queen

[@Mrs_Canary]

Good work I started mine 3 weeks ago down 3 lbs. I noticed just walking 10000 steps with arm weights and tracking my food helps a lot.

[@MissKobeli]

I should get myself a set of arm or even ankle weights hey! For the extra resistance

[@terencedennis3972]

Get well soon cutie pie 🥰