My 2025 Techo Kaigi / Planner Lineup

Рет қаралды 791

Күн бұрын

Пікірлер: 16

@Indigobasil 3 күн бұрын

Good to see you forging ahead. Take it easy and slow. I’m commenting to share that I started interstitial logging in my dailies. It’s pretty much what you described that you do on your notes app. I note how I’m feeling and what I’m doing throughout the day. I have a desk job and work from home which makes it possible. I’ve found it to be helpful with focus. Particularly during difficult times. I’ve been able to hone in on those frequent moments when I seriously do not want to work. A lot of times, I’m feeling anxious around those moments. So a quick walk or drinking ice water gives me a mini reset. The practice also helps me see those things I do without even noticing. I’ve referred to the notes when I backfill my memory keeping and tracking. I will say that giving this practice a dedicated home made a difference in my keeping up with it. Just a thought. I know doing things seems like a lot of exhausting work when grieving but this may be doable.

@chapter48creative 3 күн бұрын

I love that. Thank you for sharing. I definitely want to go through my bazillion notebooks and find one to use for this. Maybe one of my old Fields Notes.

@Indigobasil 3 күн бұрын

@ I’m glad it may help. I just want to mention one more thing; my thought process is that it’s enough that I’m distressed should I also be frustrated? Maybe this will help. For me, right now, this note taking is temporary; maybe for a few months. I mention this because it’s easier to actually do when you have an end date.

@Chaos_and_Creativity 3 күн бұрын

@@chapter48creative have you seen how Helen from the coffee monster co uses her little A6 notebook by LEUCHTTURM1917? It's the absolute cutest thing ever so I got a B6 and I'm going to try it out and see if it helps with my ADHD.

@kimdburns Күн бұрын

So happy to see you back! I was just thinking the other day I had not seen your final set up. Everything looks fabulous 💛 I'm loving the pistachio weeks. Your pup is adorable!

@chapter48creative Күн бұрын

@@kimdburns Thank you so much.

@andreemartin9705 2 күн бұрын

Thanks for the video and Hey! you're a planner guru. 🙂

@ms.munster 2 күн бұрын

An idea for the graph chart for the beginning of your planners is a mood tracker! That's what I use it for in my Hobonichi Weeks. 💖

@chapter48creative 2 күн бұрын

I do love a mood tracker. I have a super simple one in the health planner along with my sleep, anxiety, and energy. It doesn't really capture the full spectrum of a day...just an average. Maybe I could do something that's more like Morning, Afternoon, Evening. You know your girl can be a rollercoaster!! 🫶🏻

@ms.munster Күн бұрын

@chapter48creative Yes! I use my Jibun Techo for my tracker for sleep, and it has honestly helped me so much! I love the idea of an anxiety tracker, too!