My 3 Favorite North South Submission Attacks

[@PsycJoe02]

That back take is awesome

[@StephanKesting]

Thank you, most people don’t expect it

[@mike-yp1uk]

Yes i can wait to try this stuff

[@johnp845]

Professor Kesting, in MMA we often see rear naked chokes, guillotine chokes, arm triangle chokes, leg triangle chokes, D'Arce. But not many north-south chokes in UFC. Why is that? Thank you.

[@haydenrogers2915]

Thank you, I’m trying to systemize my game and I needed something for north south, this was very helpful.

[@StephanKesting]

Awesome. Good luck with your systems

[@haydenrogers2915]

@@StephanKesting thank you

[@nitinjaiswal7224]

Thank You Sir. Love from India

[@jarettesuikowsky6742]

We’ll explained on the north south choke. Going to try it out this week 👌

[@lildomofficial4342]

I love the north south choke, it became one of my go to moves in the gym and as a white belt, I only now thought to look up if there are other moves from north south LMAO amazing video thank you

[@jslearner]

Thank you for sharing. I am going to try to implement these on the mat now when I roll. **UPDATE** I have been trying to use this during my sparing sessions and I have been having great success. Especially with the North South Kimura. I have yet to successfully submit someone with the North South Choke, although I have gotten them flattened out with my arm around and I scoot scoot scoot while trapping the hip with my other hand.

[@evandrorodrigues9179]

From North south choke you can do Ezequiel too

[@0girle]

Always great stuff thank you for your help

[@saraiafarandmma8013]

TYSM!! I am the first comment! :) I love the North-South position so I will defiantly practice this!! :)

[@StephanKesting]

Awesome. I hope these techniques work well for you!

[@saraiafarandmma8013]

@@StephanKesting Thank you!

[@internetpeople1064]

When going for the choke how do you combat the opponent from turning onto their side, facing you, and escaping the choke? I typically transition to the kimura when this happens.

[@Stevenpa00]

Thank you

[@FR-ty5vn]

Great 👍🏼 moves, Stephan. I usually go for either NS Choke or transition to a Papercutter moving back to side control - I need to get that Kimura & Backtake (sometimes can’t get hooks in) - btw, I love that Gi! The black & grey with that awesome 👏 stitching looks amazing, very classy!!!

[@Juan-si6yz]

I love going for North South choke, but I'm never sure that their head is in the right place to complete the choke. Do you have a way to "feel" if it's in the right place or do you simply force it with the rib technique you mentioned?

[@HK-el4xv]

Good tech

[@deborahlebl6946]

Awesome

[@АндрейТретюк-л1к]

Stephan hello I need your advice,i live in Ukraine and all bjj schools in my city are closed, what can I do at home to not lost my progress and not forget all what i know, for example i gonna to buy wrestling maneken and train submissions at home

[@joeygross9577]

Nice lookin gi you got there Stephan! If the sale didn't end in the middle of a pay period, I'd probably have one myself ;-) Let me know if/when you're offering them again!

[@StephanKesting]

Sorry about that!!

[@bahjeff]

Now I know why my north south choke don't work. Thanks

[@fighterlm1235]

A

[@Dad_a_Monk]

There are much easier ways to "finish" from a 69.