My 3 Step Evidence-Based Skincare Routine As A Doctor | HOW I CLEARED MY ACNE | Affordable, Easy..

[@drmonishamishra]

Correction In The Video: Retinoic Acid* (at 19:34)

[@HimanshuSharraf]

i think you can pin this comment :) ,Thanks for the videos

[@economicslegal6989]

​@@Jessy-us3urshe is Indian

[@ishhaatt569]

@@sgthasbdoes she look like a one year old? Just because she doesn’t have it the last year doesn’t tell you anything. She’s a grown woman, how do you know she didn’t at one point of time. Give her the benefit of the doubt at least.

[@draketheodore1301]

Thanks😂

[@hassankhawaja6606]

you are soooo gorgeous.

[@Allinone-p2d]

1. Have a plenty of water 2. Enough sleep 3. Silk pillowcase 4. Exercise and diet 5. Cleansing 6. Face massage 7. Moisturizer 8. Sunscreen(SPF-broadspectrum) Night care routine Cleansing Retonid Moisturizer

[@dr.robin_radhakrishnan]

Retnoid means tretinoin?

[@manasi534]

​@@dr.robin_radhakrishnan By retinoid mean... You can use any variant from retinol-retinal-tretinoin (Use by this sequence to get enough tolerance)

[@afshasaifi49]

​@@dr.robin_radhakrishnanno

[@আনাহিতা১৬১]

​​@@dr.robin_radhakrishnannot exactely, retinoid is the name for the vitamin A family, whoch includes: Retinol, Retinaldehyde, Adapelene, Retinoic acid (aka Tretnion) and isotretnion (Acutaine). Chose which ever is best for you!

[@dr.robin_radhakrishnan]

@@আনাহিতা১৬১ur thoughts on tretinoin,?

[@m.s.ssashank3461]

00:01 Doctor shares her three-step affordable skincare routine and habits for clear skin. 01:50 Having a skincare routine should be a simple, affordable three-step process. 05:13 Silk pillowcases are gentle on the skin and don't cause irritation. 06:59 Focus on staying acne-free, keeping skin healthy, sun protection, and targeting fine lines and wrinkles. 10:24 Importance of washing hands and using a facial cleanser 12:05 La Roche for say effaclair Duo is a recommended anti-blemish moisturizer for acne-prone skin 15:44 Choosing a lightweight, non-acne-causing sunscreen 17:25 Adding a retinoid to my nighttime skincare routine has significantly improved my skin and helped with acne. 20:38 Retinoids can cause dryness and sensitivity to the skin. 22:10 The skincare routine involves applying moisturizer and sunscreen in the morning.

[@Sneha1890u]

Finally came across a channel which is totally about real facts not about any brands promotion .. Really thankful for sharing these habits which can change any ones lifestyle to a good way.

[@M.A.I.T.R.I.Y.A.]

I have been facing severe acne issue from ever since I was 18(now 25) and it continued,almost Destroyed my face with scars and open pores. But these are some products which has drastically improved my acne and scars 1. Cleansing atleast Twice a day 2. Sunscreen 3. Retinoids Trust me all you need in your life is these three products.

[@pakzindagivlogs69]

Plzzz in products k nam or brands b bata dain plzz

[@Natasha_G]

I wish but not true. Maybe it worked for your skin type. Good for you.

[@britneyt9253]

Just curious, no moisturizer?

[@prabhu_vlogs745]

Moisturizer is also very important if u r using retinoids and suncreen

[@rahulsaini8869]

The fact that nobody talks about subliminal affirmations for perfect skin and beauty on Borlest speaks volumes about how people are missing out. Trust me on this-using subliminals can change your life. The power of the mind to heal and transform your skin is incredible when you tap into the right frequencies.

[@ahuman4349]

Stop with these paid and fake promotions

[@abcdefg12485]

It's actually true I have tried it

[@isaacsarah3836]

Sincerely I thought I was the only one who affirms to herself when ever I use products

[@ivnamariaseabrarodrigues9597]

Maybe nobody is talking because it is bullshit

[@Lazy-Ambitiouss]

Bot spotted

[@ridgelobo99]

This comment is not related to skin care or issues but…. I have been following your videos for quite a while. I cleared my PLAB exam and even landed a job in London. I wanted to let you know your videos have been a great help and a great guide too. And so I just wanted to say a huge thank you to you. ☺️

[@samridhibose3710]

All the very best for ur future..

[@daniellemcdx]

Great video but I would change Face massage to Microneedling, like for real, as I got older I have tried almost everything to look younger + delay aging as much as possible (Never tried filles or Botox though), anything from face exercises, vitamin C serum, Fraxel, collagen supplements and of course Retin A, which is way better than retinol, (7 years straight), home devices and what not. However, nothing made any real difference compared to the high-quality derma pen I purchased for around 100 bucks. Within 3 months of use, my skin has improved DRAMATICALLY. I don't look like I'm 18 again, but definitely not 46 either. My fine lines have disappeared completely, and my nasolabial folds are way less are nonexist (Never had jowls though). People often underestimate the power of wounding and the revolutionary effects it can have on the skin and instead just spending hundreds on creams, serums etc which will do so little if anything, I strongly suggest you to do some video about that, your audience will thank you.

[@bobobeautys]

Could you tell us which derma pen brand please ? Thanks for the comment by the way!

[@daniellemcdx]

Korabeauticals V2

[@DariaHalperin-rv5cv]

+1 for kora beauticaIs. I've been doing microneedling since it started 12 or so years ago. Nobody believe I am 55. They all say I am in my 30's or early 40's. As you know, as we get old, our skin gets thinner therefore creating wrinkles. But the wounding kept my skin still thick and youthful. Your comment will help so many women to restore their skin..

[@danielrony4169]

How often do you do it exactly?

[@DariaHalperin-rv5cv]

every 14-20 days, a single session, 1.5mm depth all over the face (0.5mm under eyes and forehead).

[@Technoholicplus]

This brand is really awesome, I was also facing similar issues, Effaclar due duo and facewash worked for me. For me, only issue with this brand , it is not avaliable in India. In Europe it is cheap and easily avaliable . I hope they will launch their product in India As well.

[@aasthasingh2096]

It's available on Amazon in india

[@saheensultana9309]

I use Epiduo 0.1% adapelene + 5% Benzoyl peroxide and its very helpful

[@malazalameen5]

Can u tell me how many times do benzoyl in a day ??

[@y_lensvlog]

​​@@malazalameen5depends on you if it cause u irritation lower its use to 1 time per day if it still causes irritation use it for 2-3 times a week then slowly increase usage to 1 time per day and do not use 5% immediately first start with a lower concentration which is 2.5%

[@saurabhkaushik3552]

pardon me but you are seriously beautiful ! Thanks for sharing these effective remedies for all !!!!

[@shubhamsrivastava649]

Nahi degi bro 😂😂😂😂😂

[@Kinelosan]

As a doctor I think you should have at least mentioned, that retinoids cannot be used during pregnancy.

[@koyelgoswami2650]

And also for brest feeding mothers

[@heybhu1]

There are so many of these products which arent to be used during pregnancy. This video isnt made specifically for pregnant woman, so she didnt cover. Pregnant woman should research everything they use .

[@letsknow2m]

But topicals may be used😅

[@sowjanyamurthy8435]

Can you suggest something for stretchmarks on skin.?

[@user-qj9en1kp1m]

​@@letsknow2mNot even certain topicals. It says on their packaging.

[@IGET101]

thank you so much. self esteem is truly associated with acne. I have faced lot of backlash from relatives and friends. a big big thank you for validating product ingredients and routine ma'am.

[@GalaxyGax]

Simple and straight forward video. Thank you. 😊

[@fuseboy08]

My skin has been improving thanks to your videos. Looking forward to the next one!

[@adueedu1819]

Your videos are always so informative. Thanks for making skincare easy-looking forward to more!

[@rasikalg2564]

This is such an informative and helpful video. I’ve saved literally each of your recs and can’t wait to try them out. Thank you!

[@rajvy04]

Amazing breakdown! I feel more confident with my skincare routine now. Looking forward to more!

[@I_am_jyotiraditya]

Best video on skincare watched after a while❤

[@AC-os6er]

I use this same cleanser by cera ve it’s saved my life! I’ve tried almost every cleanser available from medicated to drugstore to high end but nothing helped my acne.! Only Cerave did!

[@Saasha95]

Cerave cleanser , aha serum in the morning and niacinamide serum in the evening , (ordinary) neutrogena moisturizer and Estelin sunscreen 50++ spf my routine 😊

[@sbs838]

That was really insightful! Can you please make a routine video as well just to give more context to how and when to use the products? Thank you 💖🌷

[@normasadiq8978]

You were extremely clear & to the point just loved all your recommendations & the whole video was very informative❤ where in this world today there are hundreds & hundreds of products out there in the market & you get very confused what products to select & buy for your skin this video has been a great resource of a perfect selection I’ve been using most of the products from your video already but would love to buy the retinols now which was very helpful from your side lots of love to you❤ keep on doing the hard work worth watching your video & yea it was my first time but I’m hitting the subscribe button just for you being so honest & clear not for the sake of promotions & the paid videos ❤ One more amazing thing you’ve said that the skincare products shouldn’t be costing us more then 20-30 pounds & shouldn’t be burning off all our money ❤❤❤ loved your video totally worth it watching it 🤍

[@preciousemmanuel9528]

Thank you so much for a very informative and interesting explanation. I recently came across skin care and realized I'd been playing with my skin all my life😢...so I'm being more intentional now about caring for my skin☺️. I've tried out a few products and I'm enjoying learning about my skin's likes and dislikes. I've been researching some products before purchasing them, and I'm glad to see the in-depth explanation you gave. Great work!!!

[@govardhanpadathimmanahalli9843]

Dr Monisha Mishra, thank you so much ... I would recommended everyone to watch only one video for there skin care routine.. that is your's this video

[@Oddatelieroaofficial.]

I personally saw a lot of videos about cerave.. but the thing which stopped me from buying that is because some people are claiming that they started to have acne after using cerave.

[@kinshukrastogi]

Thank you so much for introducing me to this skincare routine, a minimal routine yet so effective. I was getting acne one after another leaving scars behind all over my face. Nothing was working. The products you mentioned are costlier, but as long as they are helpful, I dont mind the cost. The benefits I am getting (in just 2 weeks) - clear brighter hydrated skin, healthy too, plus no acne in two weeks, scars are reducing little slow, but I am sure if will vanish in just couple of months. I am using foxtale sunscreen instead of la rochay and I am also using tretinoin once a week too. Will update once I observe more changes to skin.

[@ayeshaaeraysh]

More such video on skin care and skin products... From a doctor.. its more trustworthy i feel ❤❤❤

[@paigesm466]

You just summarized a hundred videos for acne care found here in youtube lol thank you so much!

[@MoriMuri-t1i]

Wow, such a useful video!! I like BLACK PEARL creams, great effect, although they can be hard to find. I personally get them from Dead sea shop, where the discounts are nice.

[@EMariaUS]

I am so happy with Dermalmd Acne Serum. It has helped me get rid of my acne and improve my confidence. I use it twice a day, morning and night, after cleansing my face. It absorbs quickly and doesn’t leave any residue. It also smells nice and feels refreshing on my skin. It is worth every penny.

[@bijaypokhrel1612]

never ever wear creams moisturizer face mask etc. cuz they involve chemicals which will affect screen directly although prescribed by any doctors, dermatologist etc.. Just have a healthy diet stay well hydrated and see results in 2 weeks Key tip: Take 500-750 ml luke warm water every morning, walk 3-7 mins then go toilet. Its very very beneficial for acne free screen. I tried and it worked.

[@PearlDeFloreOfficial]

i always love every video you upload girl!! literally my favourite lifestyle

[@vaidehipatel2630]

Informative !! This is the perfect video this is what I am using the same products when I faced acne couple of months ago

[@Ermitanio-bk8dh]

What brand and where to buy

[@missmayflower]

No matter what kind of pillowcase you use, WASH IT FREQUENTLY. And use disinfecting wipes daily on your phone.

[@Truffoire]

You are so so gorgeous omg, I will def try out these products!!

[@Past_Visions_Ai]

Thank you, Dr you saved my life. Also, i Have the same skin type as yours so i am going to edit this comment 3 months later. because have all the things you recommended available near me. today its 1/11/2024 will update you on 4/11/2024.

[@prathyushasadineni8338]

love your content I am a new fan! can you give some haircare tips, also your goto party dresses and shoes, halloween decoration ideas for home

[@sonasp1961]

I just wish that people who make these videos show the before and after without any make-up.

[@sauliha3132]

Love every video of yours. This was very informative!

[@drmonishamishra]

Glad it was helpful!😅

[@puneetyadav9112]

wow@@drmonishamishra

[@socialmediainjawellness]

Dr. Monisha, really great insights on skin care. Thank for sharing! Your skin is beautiful and glowing, do you use collagen supplement by any chance?

[@vaidehipatel2630]

Can you just make the video of which makeup to be used for dry and sensitive skin

[@harikaseelam]

This is the best best best video.. Thank you so much dear doctor..

[@dona3903]

I have recently moved to UK and seriously facing skin issues coping up with the weather here. Your video is really helpful. Will try out these brands.

[@drmonishamishra]

I completely understand. Sometimes change in environment, water, food and just our body coping with the stress of settling into a new country can have an impact on our skin, hair and body. xx

[@puneetyadav9112]

wow@@drmonishamishra

[@puneetyadav9112]

wow

[@puneetyadav9112]

wow@@drmonishamishra

[@puneetyadav9112]

wow

[@paparapa91]

Thanks for sharing, I just thinking about to buy some products la roche posay and you gave me a positive decision. I will try. Thanks a lot 😊

[@ViSHUis_Live]

Retinol is for oily skin And what about for dry skin 🤔

[@wasifmehmood992]

I love you Dr . I thing i was in searching like your personality your first impression is excellent as well as your voice and peraonality. I seen your video first time and imediate click on it then your voice, knowledge amazing waWooO and also you beautiful. Thank you. From: Lahore Pakistan.

[@shebhajain]

Glad that I don’t have 10 step routine. I just use moisturiser, sunscreen and I am happy with my skin.

[@nina_ms]

Do you mind sharing what you use to remove makeup? I feel like many people forget to / skip mentioning their makeup remover, and that is also such an important component of skincare and a huge acne contributer if it isn't the right one for your skin.

[@TheShadey_girl]

Full packed of skin care..🙌❤

[@legendkilla3rd]

I've spent and continue to spend SO much money on korean products....It's so overwhelming,alot of the time most products do the same thing.I was wondering if you could make a similar video regarding K/Asian products that's affordable. PLEASE....

[@spark8551]

You little bit look like Neha dhupia...pretty❤

[@nesamuna4028]

Thank you sooo much. This video helped me alot.

[@ishasharma9512]

I’ve seen your photographs from the past 3 years, but I can’t relate to you having an acne history or acne scars couple months back

[@namashreya]

Wow I had been freaking out about skincare because, as you said, there are so many products, it just overwhelms you. I'm so grateful to you for putting together all this information for us. One more question though: Do apply any sheet masks/clay masks occasionally? Do you exfoliate? And if yes what products would you recommend. Also do you shave your face?

[@shampadutta5838]

Mam please recommend the products which is from India, that's give me so much help, because from last year I found that I'm Pcos patient so now my skin is becoming acne prone from last some 3months, I've no idea which products are good for my skin (I've combination skin) so if you provide some indian products that's give me so much help, thank you🙏

[@PearlDeFloreOfficial]

Very well explained, thank you

[@Nomaj1507]

Hey Monisha! Very informative video :) Have you ever put your hands on Paula's choice products? I have been using them for a couple years now and they work wonders!

[@shaikfowziya]

Can u recommend products pls?

[@chamalikahewawitharana938]

Hi, this video has lots of good information, thanks so much. I also love Cerave products. But, what about "The Ordinary" brand? Don't you think that's also a good brand?

[@gautamfitnesslook295]

Appreciate ❤ Totally agree you explained exactly what should be needed. Could you please suggest some products for oily skin routine if someone have acne marks if you could please suggest.

[@vaibhavthamman]

You look so beautiful...just so attractive. ❤

[@PalakPatel-jn9wi]

Finally i got something related to me and help full ty ❤️

[@manishsarkar-s7m]

healthy information. you are looking so beautiful.😍😍😍

[@maheshikapahasarani5743]

Thaks so much mam. I ' didnt use face creams. Your vedio lot of help to me select best skin care roting barnded. Good luck. ❤❤❤

[@vidyashelar5045]

@drmonishamishra thank you so much for this in depth video. I am going through cystic hormonal acne from past 4 months. I would like to try the la roche posay retinol in my routine after seeing this video i use cera ve retinol currently. I have a question about exfoliation. Which brand would you recommend for exfoliation in night time routine for acne prone skin? I see you use la roche posay effacular as moisturizer in morning. Can you recommend an effective product for exfoliation and frequency of using it.

[@maryamashher6566]

😊

[@sns3670]

Informative! Wondering how you don’t have acne scars with a history of persistent acne?!

[@dashsany]

you are better than any bollywood actress

[@S_achi_533]

Cerave and Cetaphil really have best products i ever tried .

[@Mintyygal]

hi what do you suggest for atrophic scars?

[@nayel622]

Hey doc what's your take on Neutrogena dry touch sunblock? Have you used it? Also literally no moisturiser on earth suits my face so my face ends up getting super dry during winters. I'll give cerave a try hope it won't gimme a bad reaction or make my face feel "heavier" 🤞

[@kavi1501]

La roche posay spf keeps you moisturised for a long time

[@RubySlays297]

Thank you for this!!!!

[@yogeshchand906]

Thank you mam , I really need this video ❤

[@jigyasapanchal7107]

Hello monisha, Whatever product you have recommended are really good but for india, if we ordered them from Amazon, they are quite on higher price range, can you recommend any products for skin care available easily in india at a easy price range..

[@kavi1501]

Dr Reddy’s Photostable gold spf 55 was suggested by my dermatologist for acne prone sensitive skin .

[@Rocklee-m6o]

Useful video ❤

[@NandhaReddy-ms7un]

U are so beautiful 🎉🎉..good eyes ,sharp,nose,,nice face cut,,especially ur teeth are so white..a grade teeth..❤❤...even adult men like 50..60 years also they die for ur beauty...nizanga chala chala andanga eunnavu...natural beauty....🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊

[@adrijasamanta7949]

Alternatives to these that I can find in India... ??

[@SAMSEVYAREDDYPOTHULA]

Can these products be used for any type of skin

[@Karthik-yy7gw]

Just use Tretinoin 0.025% with (good moisturiser + face cleanser) both cetaphyll.

[@yellowwb4183]

I’m new to skin care Thanks a lot for this video

[@mansisingh8439]

Hey what's your skin type?

[@yellowwb4183]

@@mansisingh8439 It’s dry and sensitive

[@steffyjain3305]

Very informative video. Could you also share s video on how you choose make up products for acne prone skin?? Please, it will be really helpful

[@rac_740]

Can I ask if you have dry or oily skin?

[@medhaarya1378]

Hi Doc! A quick clarification can we apply moisturizer just after using retinol? Don't they react?

[@lelalu101]

Not the Doc, but the general recommendation is to wait a minute or so for the moisturizer to soak in and then apply the retinol!

[@Neyyirah]

Do we cleanse, moisturize then retinol, or C-R-M? 😆

[@mr.naveen3137]

You deserves the ... tag ... DR

[@Royal_Travancore]

Which of these products can be used by people with oily skin? Plz rply🙏🏻

[@RajuKommu-rs4om]

Looking so pretty and beautiful mam 👌❤

[@satakhisaha]

Can u please make a video on body care routine like hyperpigmentation n all routine related to bodycare??

[@Ichii635]

Not me watching this at 12 am

[@mm97464]

It took me 2 years to clear out my type 2 acne, even if I followed all the steps mentioned in this video! Also, Korean skin care is worth the hype, I must say. After several trials and errors, I found some really good quality skin care products that made my skin smooth and acne free.

[@harikaseelam]

Could you pls let us know..the skin care products

[@KhushbooSrivastava-kashvi]

Please tell me

[@priyankajund3211]

Can you please share the products

[@youngblood4766]

Best thing i you highlighted totally different things

[@nikhilbatra3418]

Sundr sundr ye doctor bdi sundar

[@siddy_joy4050]

Hyy ma'am, In morning after cleaning the face what to apply either moisturizer or sunscreen?

[@jemima.dapdap.07]

Hi Doctor, do you use your retinoids around your eyes too? Or skip around eye area?

[@ameenasulaiman5111]

What’s your opinion on using a toner ?

[@chillblue1650]

Great and comprehensive video

[@harshyadav6146]

i apreciate you reseach and experience also giving your feedback but these product are very expensive my pocket couldn't able to pay for that my request to you is can you make a vedio for products which we can buy under 1500

[@SUN_MOON_SKY93]

Pls body care routine your skin glowing ❤

[@peterpiper5300]

2:25 start

[@nadiasaidmohammed8669]

CeraVe has released a moisturizing cream with LSF 50. Would you recommend it as a day cream or is it better to get two products, the cream and the sunscreen separately? As for the night time routine, do use the moisturizer before or after Retinol? And do you leave it in your skin till next day? Thank you in advance.

[@Uddumoradabadi]

मिश्रा जी।।।। वाह!!