My 6 Year Transformation | Powerlifting Motivation | 17-23

[@Trescera]

The real difference was the switch from Nike to Adidas.

[@owenwu9600]

How did he start off white and became Asian?

[@tappajaav]

Bit of tan, maybe better surface bloodflow?

[@builtdifferent3745]

camera quality & lighting, exposure etc in the first clip was a bit off I think

[@RJ-is9ko]

tf you talking about

[@tomistrawberry1299]

Its called "transformation"

[@yorkoxmaul66]

Bro also transformed from rockhopper penguin to pikachu

[@tjcogger1974]

Really inspiring stuff! There's not many other powerlifting transformation videos that show progress over this long of a timeline.

[@calebjordan406]

This is awesome brother. This is more than a sport, it saves lives.

[@astrotaco_bps]

Omg I’m so glad I found another powerlifting channel. I just started building my home gym. I’m so excited to fall in love with powerlifting again.

[@MrSham3less]

Same here. Bodybuilding has taking too much strength gains from me for too damn long time! How's it going?

[@MonsterFishKeepersPH]

This almost made me cry, I love powerlifting so much but I still can't compete because of my knees, I'm trying my best to fix this issue and I hope someday I will be able to step on the platform once again.

[@MonsterFishKeepersPH]

@chris mclean I overtrained before, I used to squat once a week and suddenly made a big jump in frequency, I started squatting 3 times per week with high loads, yes I used to be a dummy during those days and I regret it.

[@aldrichga]

check @kneesovertoesguy on instagram, It helps a lot

[@elaminmochichi7767]

@@MonsterFishKeepersPH How many times is reccomended?

[@ioangabrieldolca4857]

Yeah man i know the pain, i had my acl replaced last year and now I have knee arthritis but i'm still training to compete one day. Lately i got my shoulder injured and cannot train, i 've been stuck for about 2 weeks it really sucks

[@richardevans8908]

I love noodoh too bro. Big up on the message behind the video and big up on your own success in the gym. Six more years for me and I should be closer to where I want to be.

[@rajeshwaran108]

Wow... Love your grind bro....

[@kevlovesnoodoh]

I appreciate the kind words!

[@TruthfulOctopus]

Very impressive- Your numbers have gone way up in that time

[@izachjuinio1308]

friend increased his squat from 315 to 500 in 8 and a half month

[@yeahbuddylightweightbaby3836]

@@izachjuinio1308 your friend is fat?

[@izachjuinio1308]

Yeah Buddy lightweight baby his 168lb

[@izachjuinio1308]

Big Investment close, since this is anonymous he does take some type of sarm ;D

[@yeahbuddylightweightbaby3836]

@@izachjuinio1308 oh that's why LIGHT WEIGHT BABYYYYY

[@dremora10]

Really good video - I myself have atm the same injuries as you and seeing this video gives me tremendous hope!

[@WassimShomali]

great video kev!

[@MrHardkohr]

I just started taking my health more seriously... Videos like yours keep me inspired

[@MrHardkohr]

@Rommie Samboski yeah I know but his dedication and work ethic

[@ghostrhinorhino4287]

How describe it perfectly Powerlifting is a drug. Im glad i wasn't the only one to feel this way

[@sameermalik8580]

Amazing bro 👌👌

[@user-cj8cs4ic1c]

Thank you for the motivation bro

[@lerougequibouge5240]

I swear to god that this is thr best motivational video ive ever seen

[@admiscellaneous1124]

Lol

[@jonw9791]

1000 Subs With 0 vids? Original channel idea i’m sure it will take off!

[@dominicossai9838]

Congratulations

[@SuprEmpth]

Great video!!

[@ForgedInHolland]

That deadlift form hurt my soul.

[@ivanliberatogilardi8270]

Very motivotional video, good job.

[@kevlovesnoodoh]

Thank you! That truly means a lot

[@NotFinancialAdvice0]

Good stuff man! Thanks for the inspiration

[@MrRyyi]

Very touching voiceover!

[@tonitec7602]

amazing bro!

[@RonWonkers]

Awesome video man!

[@jadranperkovic7398]

BRAVO BRO

[@seekn.destroy4064]

3:00 what are you wearing and why?

[@spencer3972]

To hide his infections from steroid injections.

[@gmr2gnr]

Power lifting aka ego lifting aka self explanatory

[@richardzhang4733]

Spencer get a life

[@Ladiesman-ff9hw]

Spencer yeah spencer get a life

[@walker7155]

@@spencer3972 as greg would say. That made ZEEEROOOO sense.

[@theneck5157]

Implement that same focus on all aspects of life and you will be very happy towards the end of your life ..

[@alislav8413]

Amazing mate! great progress

[@MiichSalloum]

Wow -Owen Wilson

[@ypherrist2792]

Beautiful

[@mysteriousman4966]

Nice man. Keep going. 💪

[@sam-donyingabire5772]

yo check the quads at 3:16

[@PartTimeJogger]

Damn you are really strong

[@zhechen1540]

Wow your record in 2013 already beat me !😂

[@rahulshrimalivlogs]

Good job broo

Finally among all these fake natty gymshark and not influencers a natural transformation.

[@getstrongby4038]

Damn I'm still not even where you were in 2016 😭 been working hard on technique but shit ive got a LONG way to go

[@kevlovesnoodoh]

No need to compare to me! Just be consistent and results will come! Don't give up

[@getstrongby4038]

@@kevlovesnoodoh haha I know I need to stop watching powerlifting videos, I've recently hired a coach who was a top level Strongman so he's putting me on the right path, just got to get that squat technique down! Thanks though appreciate the encouragement

[@clearasil11]

What style of programming did you find works for you?

[@soma-4413]

Respect my g

[@katokontvfiehldamian7007]

Nice work kid

[@urFCEWTF123]

Awesome !!

[@DesmondHurricanevision]

Inspiring bro

[@jamiecummins9745]

I am determine to hit 280kgs without sumo stances. Nothing against anyone but if I can make it harder while competing I will do it in my off season training. Nothing like lifting heavy weights and knowing that if a bodybuilding did it 250kgs they would struggle pass 3x. At the end of the day I love the powerlifting community. So many kind people who shed ego lifting and offer great advice. You can't bullshit your way to 240kgs even with bro science.

[@nicki1580]

Amazing

[@catedoge3206]

Ayyyeee

[@ygslife]

Good work g. Keep going

[@RealCrashNG]

Aren't you supposed to keep your back straight when you deadlift?

[@PearsAreOkay]

Mighty Droid uhhh yeah, I think so. But it’s okay: internet wins > spinal health & longevity

[@reverseflash6400]

Yes in fact youre supposed to raise your hips up as you lift the bar from the floor, not before, it took him years to realize that which must be why his conventional deadlift is so weak even though his squat is at the elite level. People say he is on steroids but my guess is that its just genetics. His bench isnt that strong and neither is his deadlift. I doubt he can even ohp 2 plates.

[@amitpatel6951]

2016: That bench press was sweet In 2019: Maybe I was doing close grip bench press, lemme go wide and boom

[@leebauer2750]

It seems like he matured and learned to use better leverages. After getting injured. Switched both to sumo and wide grip. We both use the same stance for each powerlift actually.

[@amitpatel6951]

@@leebauer2750 I do conventional And benchpress grip is ok not too wide... Cuz my wrists hurt if I go too wide need to work on wrist mobility

[@leebauer2750]

@@amitpatel6951 I should rephrase he found his better leverages. Not everyone pulls more with sumo. Not everyone can bench with a wide grip. But that's something you have to figure out yourself as a lifter. He really figured it out over the course of 2016-2019. That's a better way to phrase it.

[@Keep_Crying_Son]

Chur bro that impressive 🤟

[@sethjsanchez]

What was your injury?

[@elias9464]

I was tall 5'10 isnt tall bruh!

[@redshine958]

why hate lol

[@oniichan3143]

Redshine because he can’t do like that.

[@sushio4357]

Depends upon your country

[@CEOofSleep]

depends what country

[@japhonyango9102]

Dude is Chinese bruh

[@JemGames-Tutorials]

This guy hasnt heard about the brosplit😂 dude is skipping upperbody days

[@OMAR-yr3mt]

He's a powerlifter not a bodybuilder

[@Ovicron]

powerlifting isnt bodybuilding idiot

[@JemGames-Tutorials]

Valeee amigos

[@reverseflash6400]

Brosplits suck dude they give you shit results for a natural. Since I started doing full body workouts I am making the best gains of my life, I squat, bench press and overhead press 3 times per week for 3 sets of 5. I never stay stuck at the same weight for more than 2 workouts in a row, and if I do get stuck, then I remove 10% of the weight and rebuild from there and break through my plateaus.

[@petersoar2886]

Not working on upper body mass is why his bench is lacking.

[@Lauziere1]

oh shit i'm in here! haha

[@kevlovesnoodoh]

LMFAO, wasn't expecting you to watch it

[@tappajaav]

What are your current numbers and did you ever peek behind the curtain and try weighlifting side?

[@kevlovesnoodoh]

At my last meet: Squat 584lb, bench 347lb and deadlift 612lb

[@tappajaav]

Beast.

[@sandromatti7398]

Idk how to get my bench up

[@therealg4197]

Smolov jr bucko trust me

[@hashdrug]

what are these shoes

[@sawomirkasperek3742]

👏👏👏👏👏🍾.....

[@RandomGamrsComedy]

What’s ur height rn?

[@jupiter7102]

just say 70 pounds in 3 years on a deadlift using sumo

[@OverlordFrost25]

U fkin destroyed him💀💀💀

[@DUA1SH0CK]

that's a yikes right there

[@jupiter7102]

WhiteN Proud like I hate when people sumo deadlift and think they pull heavy ass weight when the bar moves 2 inches

[@jeffk4710]

Jupiter uhm buddy click 4:44 there is a 1 inch difference in ROM

[@ΑλέξηςΤσιπρας-ε2ζ]

@@asdghkii lmao ikr mine was like 700++

[@גלאלון-ד1ב]

dude you should get a coach to fix your technice

[@ДмитрийСергеев-у2в]

За 3 года тренировок и всего 115 кг жима? Капец мало. У меня за 5 месяцев уже 102.5.

[@jeffk4710]

Whyd your deadlift decrease

[@statyisgod]

My back is hurting watching you deadlift with it so curved. Please if you haven't already start making sure it's straight before you add weight.

[@albertweedsteinthethuggeni7797]

I only do bench press I work on other muscle with machines

[@RG-sk5en]

You should do deadlift and squats aswell, cause those are the big main ones to get stronger and bigger then you can do whatever you want after that

[@albertweedsteinthethuggeni7797]

@@RG-sk5en are they better than leg press and pull up machine?

[@RG-sk5en]

@@albertweedsteinthethuggeni7797 yes hands down cause they work for the whole body ,but leg press and pull up are still consider one of the best excercise so keep doing them after the main ones👍

[@lukaszbonk]

And ?

[@jamesb5705]

Mirin the onesie

[@suspectnatty6870]

Mirin brosef

[@colestubing3744]

Why is he still small af? Looks like he hasn’t gained any size at all

[@abusiddiqy635]

he is a powerlifter not a body builder

[@colestubing3744]

You can still get big from powerlifting. He most likely didn’t change up his diet a ton.

[@jacobhate]

His legs got huge lmao but idk, I wonder what his Row , OHP, etc are

[@asd9524]

How you use steroids? Do you like it

[@rokasvaitkus6214]

Sumo deadlift shouldn’t be allowed

[@ethansmith499]

Why not?

[@theunknown7874]

How many times u do leg workout in aweek

[@izachjuinio1308]

Mahesh Lal not alot obviously he increased his squats by like 200+ pounds which is actually OK but not impressive

[@Itchyboy_]

5’10? How is that tall

[@tea7176]

I'm 5ft 10 and I'm actually taller then Alot of other men, but still 6ft is 6ft but on average not that many people are 6ft or more tall

[@reverseflash6400]

@@tea7176 you're short. I am 6 foot 4 and was the same height as I am now when I was 16 years old.

[@tea7176]

@@reverseflash6400 My point is on average I'm taller than a lot of other guys, and lol at 5ft 10 being short is 5ft 11 short aswell?

[@reverseflash6400]

@@tea7176 no its not short its average unless you live in asia.

[@tea7176]

@@reverseflash6400 lol no 5ft 9 is average a simple google search will tell you that.

[@admiscellaneous1124]

Just watch your back on those regular deadlifts

[@PerfectMarketingNow]

2016 and 2019 diff weight class though. So it's comparing apples to oranges. Nevertheless, great progress

[@hugo-rc2ow]

Sothea Yi Of course youre going to gain weight lifting for 3 years....

[@PerfectMarketingNow]

@@hugo-rc2ow yea some ppl do

[@adriannico5813]

From white to asian real quick

[@alvekcdeshton4085]

This guy said he's tall lmao

[@alvekcdeshton4085]

@Rommie Samboski I'm 6'3. Idk

[@huzainijai1184]

@@alvekcdeshton4085 you're 6'3. So your bench and deadlift stat?

[@alvekcdeshton4085]

@@huzainijai1184 bench 160max Dead 255 last measured

[@mr.makedonija2627]

@@alvekcdeshton4085 i love how honest u are broski. You goin places

[@alvekcdeshton4085]

@@mr.makedonija2627 lol

[@JLRialtoraised]

So when everything starts failing you hopped on the juice? Nice lol jk jk Good shit bro

[@jacogand96]

More wheight but same physique.. 😅 how?

[@k1rox291]

It definitely improved alot but there is truth to what ur saying and I think its rly common for powerlifters for some reason

[@cant8160]

I would say he is natty but even for a natty 6 years is a long time I mean It must of been his diet or just genetics

[@dnbr432]

Look at the leg size difference at 4:16

[@Zen-cho]

His central nervous system adapted to him lifting big weights. Thats why you see manlet pulling 700lbs. Pl is not about looking good its about lifting more weight

[@jotr.9786]

@@cant8160 he was natty at some point ... lmao

[@chlim8311]

What about that small bodypart that asians are famous 😏

[@kevlovesnoodoh]

Can confirm, still small

[@rolemodel04]

ZEROOOOO!!!

[@reverseflash6400]

Infinite Elghintensity ftw!

[@Stranepjeme]

still skinny :)

[@gonponieman7307]

179cm 80kg at less than 15% bf is nowhere skinny

[@Stranepjeme]

@@gonponieman7307 I am 180cm and 87kg and i am skinny that means he is skinny aswell and also i can SEE him in video!

[@gonponieman7307]

@@Stranepjeme you are not skinny, you have dysmorphia

[@DavidSanchez-oh2vc]

@@Stranepjeme ur not skinny

[@reidbryan30]

lol still small

[@lifestyleblueprintspodcast6124]

weak as hell