MY 60-YEAR-OLD MOM’S BEFORE/AFTER VEGAN DIET RESULTS! | MUKBANG, HIGH CARB LOW FAT, STARCH DIET

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
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In this video, I am interview MY MOM - Healthy Mummy!
She is 60-years-old. When she hit 50 years old, she was dealing with menopause weight gain and wondering… “How do I get rid of menopause weight gain? …When I have never struggled with my weight before?”
My mom never needed to diet. She was always naturally tall and thin. She could eat whatever she wanted!
Then - menopause happened! And post-cancer happened! She also had high cholesterol… and her clothes started to not fit!
She didn’t know what to do. She was also struggling with ACNE!
Then, I got my mum on the whole food, plant-based diet.
Wanna know what happened?
Watch this video!
We talk about…
- Her history with weight and dieting before age 50
- What happened after menopause
- Results from transitioning to this diet
- What she eats now
- How she navigated this diet with my dad who was not vegan
- How does she navigate social situations?
- & more!

[@dailyoccasions9539]

Your mom needs a channel. She is so relatable. Great content, Emmie❤️

[@rebeccaoshea7934]

I love your mum. She looks amazing and is so down to earth. I'm 50 and hope to look as great as her in ten years time xx

[@HealthyEmmie]

Awww what a sweet comment!! I hope I look half as good as her when I'm her age!!

[@j.t5841]

Great pair🎉

[@elizabethwilson3974]

Your mom and I are on the same page. I love her! I hope she appears again and I'd love to hear how she got your father to follow this plan. Thank you Emmie ♥️

[@HealthyEmmie]

Oh she definitely will appear again!!

[@diandralabo6260]

your mom is the sweetest.what a beautiful relationship you guys have. btw, most of the time my hubby and I eat different meals (both vegan tho) when we eat together. never bothered us. its about being together and enjoying food. love ya

[@HealthyEmmie]

Spot on!! Value the time spent with loved ones over focusing on what's being eaten!

[@Zestysarah]

Wish I could convince my parents to eat like this. Hate seeing the statins and drugs they go on as they age. I try and try and cook meals for them. Hopefully the persistence work. Love to see how happy and healthy your family is now

[@breznikard6876]

Your mom looks awesome for 60!

[@HealthyEmmie]

I think so too!!

[@ellenmiceli4730]

Loved this interview and the ocean waves in the background are a nice touch. 😊 You two are a great duo.... I resonate with your Mom’s story. Thanks for sharing ladies!

[@HealthyEmmie]

I'm so glad her story could be relatable!! And isn't the sound of ocean waves so relaxing??

[@jilly4762]

I loved this!! A cookbook from your dad would be awesome!!

[@HealthyEmmie]

I think so too honestly!!

[@mslaurateague]

Yes please provide the recipe for the famous veggie burger!!

[@mslaurateague]

Yes please provide the recipe for the famous veggie burger!!

[@smoothiedrinker1297]

I really enjoyed this... i felt like i was hanging out with my besties! such a lovely , warm atmosphere...AND excellent message. Please please please Emmie can you do a cook book with your dads recipes in too ..... peace and love : )

[@HealthyEmmie]

This is such a great idea!!! And I'm so glad you liked the video!!

[@play-basedlearning]

Liking this immediately just for the serviette clip😂👏🏼

[@HealthyEmmie]

HAHAHAHAHA

[@LauraCastillejos]

I just love your Mum ❤️ Please tell her thank you for doing this video with you! It sounds like Healthy Dad needs to make veggie burger and cacciatore recipe videos! 😃 Thanks for the video Emmie!

[@HealthyEmmie]

Thank you Laura!! I'll pass on the love

[@allysonmccormack5529]

Would love those recipes too. Your Moms face shows how much she actually enjoys them. Thanks

[@kiki-oh7hi]

"I do it for love!!!" :) Hi Healthy Mummie! So much love to her. Jen turns 55 this year and has experienced the post-50 "stuff." This is so helpful!

[@HealthyEmmie]

I'm so glad you found this video helpful!

[@jimparfitt2330]

The end is really funny! I love to watch you two together! I was very similar with my mom. You guys have such an effortless relationship.

[@HealthyEmmie]

Thank you so much!! She's really one of my best friends!

[@palomasandoval6806]

I love healthy mummy! That smile just makes my day. She is so sweet! I appreciate your videos healthy Em!

[@HealthyEmmie]

Awwww thank you! 🥰💕

[@shannaveganamcinnis-hurd405]

I just looooove you two!!!!! I am a 6 year vegan and I’m in pretty good shape. Active and athletic. 58 year old skier. Still stuck on some junk food though. My goal is to be 100 percent committed. Well, maybe 99. 😎😍❤️🌱❤️🌱❤️🌱❤️🌱❤️😍😎

[@60andstled]

Great video. Do you happen to have the recipe for the Veggie Burger? Thx…🙏🏼

[@gentlejules7255]

New Subscriber and first video. Nice video with your mom. I’m new to this way of eating. About three weeks so far and I am 51. 🌸🌸🌸🌸🌸

[@HealthyEmmie]

Welcome to the channel!! I hope you're doing well so far! 😊

[@tammicross]

Nice Job with your Mom Em...You're so patient and loving with her :):) My Mom's working on it too!

[@HealthyEmmie]

She's been so patient and loving with me my whole life! She's truly my best friend :)

[@andreahoppe7777]

I want the cacciatore recipe! Im new to your channel btw. 🤗

[@HealthyEmmie]

Welcome!!

[@lilykrue114]

precious duo

[@HealthyEmmie]

She really is my best friend

[@ElsjeMassyn]

I am also 60. I loved this video - you guys are eating so clean. I have to stop eating processed vegan food - thats my problem. Thanks for sharing.

[@HealthyEmmie]

You're so welcome! I'm glad you enjoyed the video :)

[@Sierra-cl9xr]

“Eating clean” is just diet culture rhetoric with no real meaning. There’s no shame in eating processed vegan foods every once in a while. The only “clean” eating you should be doing is washing plants and vegetables

[@ashleypeterson340]

Ur mom is gorgeous! (Well u both r lol) I love yall chemistry together 😊

[@HealthyEmmie]

Awww thank you hun!!

[@marykennedy3323]

What a fantastic video, thank you for sharing this. Very inspiring! ❤️xx

[@HealthyEmmie]

You are so welcome! 😊💕

[@rashidashabazz7319]

The charcoal grilled (burned) food is toxic and the SUGAR in "vegan" junk food is CRACK. BLESSINGS to your AMAZINGLY BEAUTIFUL MOM🙏💚😇‼⭐⭐⭐⭐⭐👏👏👏‼

[@LenoraForest]

Thanks. What a great video. So inspiring.

[@HealthyEmmie]

I'm so glad you enjoyed!!!

[@BB-ux5wd]

Love the muckbangs!!

[@HealthyEmmie]

Yay!! I love filming them!!

[@BB-ux5wd]

@@HealthyEmmie Do you eat any added fats with your meals?

[@pampenney9600]

I have middle weight that I haven’t had before 😢 things fit wired now. 50 and menopause sucks

[@christinepeterson7387]

Great video - love these videos and I’m binge watching them! One piece of feedback- I found the eating distracting, not sure why watching you eat meals had to be included. Otherwise great content . Thanks!!

[@HealthyEmmie]

You're welcome! 💕😊

[@livfreeman7272]

I love this❤️

[@HealthyEmmie]

Yay I'm so glad!!

[@tlam3309]

Can you have your Dad on some time?

[@HealthyEmmie]

Absolutely!!!

[@marilynjones5749]

She looks 60.

[@clairesmith3763]

your mom is 50???? i thought she was in her upper 60s! my mom is 72 and looks younger then her!

[@sandyperryman5139]

She is 60