My 7am Morning Routine » healthy + productive habits

[@Oboa92]

Hey Liam. I also believe in taking care of myself. With a balanced diet and a rigorous excercise routine. In the morning, if my face is a little puffy, I'll put on an icepack while doing my stomach crunches. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser, then a honey almond body scrub and on the face an exfoliating gel scrub.

[@jankolbe2879]

I understood that reference

[@charlesratte]

Lmao

[@jaredlane5983]

@@jankolbe2879 I understood the reference made about that reference!

[@cadien542]

Thank you so much for this

[@emmabushnell7320]

Scrolling in the morning is the worstttt thing you can do. That used to mess up the whole day for me. I find exercising before breakfast to be so worthwhile too. I listen to my own videos while I'm walking to remind me of the lessons I've learned. I aspire to have a channel like yours 🤩 - the editing is great.

[@rodrigo0hramos]

Hi Liam, I've been watching your videos since the beggining and they brought me plenty of meaningful insights on my career and lifestyle. Wish you the best, greatings from Brazil!

[@AnaMaria-hx2ry]

Thank you from Florida! My morning routine is similar! I start my work at noon so I have a lot of time to workout, breakfast and few errands 😀

[@KevinM913]

Thanks for the video and your helpful ideas. Love your new casual style. It really works well on you and you look really comfortable.

[@igeovaaaan]

Love this kind of videos of yours, Liam

[@Fermerswife]

Received my backpack today, lovely quality and the perfect size. Well done!

[@LifeofSol1]

The boy is BACK! Love it!

[@EduardoHenrique-nd1ro]

Another amazing video, Liam! Thanks for sharing! Cheers from Brazil!

[@baj-207]

Hey Liam, just picked up a Menos backpack and I love it! So handy to have different compartments inside like the drinks holder! Quick question, what are your thoughts on using video games to unwind and relax? I'm tempted to purchase a console but don't want to fall into the trap of using it as a quick dopamine fix and losing focus when working from home. Thoughts appreciated! Thanks!

[@baj-207]

Also, to jump on the point you made about listening to audio books and podcasts, I'd love to see a video about your recommendations!

[@gk_knight]

Thanks Liam. How many calories do you eat for breakfast? I also recommend considering some daily meditation and “read aloud” affirmations for your morning routine as well. Game changers!

[@mdg1867]

Really great video as always. It seems a lot to cram in before work, but I need to get much better at making time. What time do you usually get up in order to fit it all in?

[@raheelazam6385]

Beautiful awesome work ❤💖❤💖❤💖👍👍👍👍👍

[@itssatisfyingokay9315]

I’m trying to develop a healthier more positive habits after hitting a low in life

[@timf.4269]

Very cool and motivating video! How long is the whole routine in total?

[@XB75015]

Omg, the dress code had changed so much in Paris since I left the city 9 years ago.

[@radhasircar7559]

This was most inspiring. Thanks for sharing your morning routine. Good positive advice and information. Loved it!

[@maudeculis-fery4141]

Super helpful as usual!! Thank you so much for this video. But I have a question, I would love to isolate myself from news in the morning but working in IB requires that I look at economic and business news. I guess it is the same for you, right? If that is so, how do you manage to look at regularly in your busy agenda? I am struggling to look efficiently at news so would be glad to hear your suggestions!

[@Laura-dq8ox]

Love it

[@basi1peter]

perfecto

[@sposo]

AG have become an essential part of your morning routine while they're paying you to say so

[@liam.porritt]

Continues to be an essential part of my morning routine well after our deal has ended - also take their travel packs with me whenever I go away!

[@kristinchong629]

Cool.

[@michaell906]

Loved it!

[@ErosMorelli]

You sound like Ali A lol Also good video!

[@hritikchokshi7680]

Great work love from india 🇮🇳

[@sitrakaforler8696]

wait u moved to Paris ?????

[@graemesimpson6881]

Now watch these with sound off and subtitles. What happenned....to the .....randooooooom pausing in sennnntences?

[@hitchinaride94]

08:32 so you're doing the guy equivalent of the hot girl walk? :D

[@liam.porritt]

😂😂😂

[@NUCLEAR154]

How would you handle corrupt Malta government staff member who posed as UK's government Head of Legal Dept in my court hearing on 9th March 2019 at City&Mayor's County Court London to steal my flat 2a york mansion 101 Barkston gardens 215 Earl's court road London SW5 9AF-Property

[@vourtune831]

Npc activities

[@AmsNl2BcnEs]

You should check your blood sugar levels. Granted you appear a healthy guy. But that fruit bowl will have loads of sugar in it and whilst not as fast digesting as pouring sucrose over grain based cereal you will be surprised how much soft fruits and bananas can send blood glucose levels up.

[@dac8939]

Dude looks like a teenage framed kid. Needs to up his gym game

[@linglee8632]

boring

[@abdulazim3576]

You need to wake up at 4am and be a top g like Andrew Tate 😎

[@dac8939]

This guy is opposite of Tate. 1st class Russell group university graduate in law. Tate is a criminal, ex drug dealer, no university and living in East Europe so he can get away with criminal activity. This guy is type of guy to go after Tate people in his later career. Tate is a criminal