My Anti-aging Natural Sensitive Skincare Routine that Ended Dry Skin

John from www.okraw.com/ shares with you his full skincare routine that he used to end his dry skin including eczema & ichthyosis and how he removed the wrinkles from his face naturally without using a lot of products
In this episode, you will learn a skincare approach that is not taught, which is not about buying & applying products to your skin to have nice skin, but understanding skin is a reflection of your overall health from the inside out.
You will learn how John uses VERY few products on his skin, yet has, healthy & vibrant, "baby" soft skin now. Previously John was diagnosed with Eczema & Ichthyosis that the doctors were not able to cure with their medicines and other treatments.
You will discover a more difficult way of taking care of your skin by eating a fruit and vegetable raw food diet that is abundant in vitamins, minerals, phytonutrients, essential fats that is also anti-aging for our skin but also for the entire body.
You will learn how John has fewer wrinkles than just 5 years ago, and how he lives his life to eat a nutritarian diet that is abundant in plant phytonutrients that allows him to have soft, amazing skin that is no longer dry.
You will discover his detailed tips so you can have healthy skin if you so desire.
It's Not What I Do; it's what I don't do that Everyone else does
What I am eating for the last 26 years to have healthy skin
Stay hydrated with the best water on the planet
Eat the proper amounts of fats that all our cells are made of
Get proper trace minerals in your diet
Eat a diet rich in phytonutrients that protect plants from Sun
Eat Anti-Inflammatory Foods
Eat Vibrant foods so you can be more vibrant
Get proper sun exposure- not too much or too little
Daily Skincare practices
Products that I use that have made a difference
You will discover the importance of eating a high-nutrient plant-based diet and how that can affect your skin. You will learn how John concentrates these plant nutrients by juicing, drinks the water that offers the best hydration, and much, much more.
You will learn that having healthy skin is more than just the products you are being sold, but having a healthy lifestyle so your body can be clean on the inside and the outside.
John will also share his minimal skincare practices and a few mostly natural products he uses that have helped him to have even better skin than just using a raw vegan diet based on eating fresh leafy greens, vegetables, and fruit.
After watching this episode, you will learn how you can have healthy skin and a healthy body by living healthfully and how John does it.
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Referenced / Related Episodes:
Why John Kohler's skin is so Great
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Referenced Products
Order Fresh Noni Fruit Lotion/Dried Fruit and Lotion at www.realnoni.com/
use coupon code OKRAW20 for a 20% off discount on most items.
Recommended Diet Book: Eat for Life
www.amazon.com...

[@oceanegele3559]

There are people who make this world worse by their random acts of cruelty.Then there are people who make the world better by their random acts of kindness. John, thank you for another extremely helpful video, simply because you are passionate about health and want to help others. You make the world better.

[@marinadelocean]

Thanks for being a universal helper John!

[@sooooooooDark]

john got such a big heart 🥰

[@adrianaxcx777]

Hahahaa you said thanks Richard Gray in junior high hahaha..I wonder if he has the lizard skin now!

[@julesgitu8287]

Excellent info! I can't believe I didn't know about all three of your KZbin channels. I was only aware of the discount juicers channel. So excited about these two. I have spent majority of today on this channel and the amount of info......all I can say is thank you and God bless.

[@livlifluv]

Hi John, OMG! Your skin is absolutely GORGEOUS!!! You are spot on about the necessary connection between DIET, LIFESTYLE, & SKIN. Once I finally understood that, I stopped falling for the well done marketing campaigns that target women...for purely TOPICAL skincare. I use Ann Marie products. However, my results are only optimal when eating a High Raw diet. Thanks for this video! We needed to hear this from you. 👍😊

[@Orbacron]

Melon/pumpkin seeds are EXCELLENT for hair health

[@Laura_fruity_magic]

Thank you so much Jon for this video! My skin has been improved since raw vegan, but I have learned after 2 years that topical vitamins are great as well as eating healthy. Thank you so much Jon for another great video yay!!xx

[@Cinder1987]

I boil raw ginger and turmeric in a tea. No sugar and I eat some of the raw ginger once I finish drinking the tea. Amazing for the stomach and digestion and as mentioned here are both very inflammatory.

[@Cinder1987]

@@wonderfaller I must clarify - don’t actually boil these. I actually warm water to just under boiling point then add both or separately to steep for a couple hours or drink when still warm. The tea form is actually very healthy as well as juicing which as I do as well.

[@naomiimhof8525]

Thank you so much for this video❤

[@Orbacron]

Fruits and vegetables are loaded with structured water💚

[@colleengiese]

Thankyou kind Sir for actually putting out that 🌈 of fresh juices plus every word here. Epic!

[@Kim99h1]

love this video a lot, thank you so much John! It's awesome to know how to take care of my skin naturally from you

[@sonshinelove6181]

I love picking and eating raw lima beans, right off the plant, so sweet.

[@richardanderson7628]

Hello SonshnieLove

[@stellaruiz4176]

THANK YOU SO VERY MUCH FOR SHARING WITH ALL OF US YOUR FOLLOWERS, TEACHING US THE BEAUTY AND HEALTHY WAY TO LIVE A HAPPY LIFE WITHOUT PAIN AND THE USE OF HEAVY DRUGS. GOD BLESS YOU ABUNDANTLY 🙏❤

[@richardanderson7628]

Hello Stella Ruiz

[@bryanamah]

Thank you John you and your work is much appreciated

[@xxzstatixx562]

OMG I love your healthy looking garden cuuuuute! 🙌🙌❣️🌱

[@godlyvegan6688]

I am plantbased Raw so i really appreciate this video Keeps me motivated

[@gsantini8518]

Thank you for all the information. Love the "what I eat in a day" videos too💖

[@Reddylion]

Nice

[@godlyvegan6688]

Thankyou for the discount for lotion I hope you read these

[@Tanya41913]

❤️❤️❤️❤️❤️❤️great tips !!!!! Great job !!!!! 💪🏼💪🏼💪🏼💪🏼💪🏼

[@godlyvegan6688]

You are such a nice genuine guy and so helpful and kind very kind Godbless you for working so hard to help people John i want a sugarcane juicer how do I get one like you did or on sale i wish i could ask you more questions did u do a video in living in Las Vegas

[@truthinentertainment1028]

Great video! Skin care is important! Glad you covered this topic in a video. That said, right now, I think there is a dire need for people to hear your opinion on the vaccine. You have great health advice and having your take on it would be a big deal. Is it good or bad short term or long term... many things to discuss. Now is the best time, imo, while people are getting vaccinated or thinking about getting vaccinated or not...

[@Sun-soilproductions]

Thanks Richard Gray

[@godlyvegan6688]

John Thankyou so much Im going to order that lotion from Hawaii Thankyou Thankyou Thankyou Make more videos like this I love them

[@Cinder1987]

I love vegetables and fruits and eat most of the ones you’ve shown. I just wish the cost of trying to buy tons of produce for juicing and eating as well wasn’t outrageous especially the organic variety. I’ve tried growing some but it’s not near enough to be able to eat like what you’ve shown here especially for juicing. You seriously need tons of vegetables to have a few juices daily, salads, etc. Those red bell peppers for one juice would cost $30 alone possibly more especially organic ones. It’s crazy what they charge.

[@marieulmet6352]

Excellente vidéo, merci !!

[@Vegan4Change]

That Amlactin lotion rated poor or bad in the Yuka app. I’d definitely consider using a recommended product that Yuka suggests.🤓🙏🏻

[@JudittyArt]

Japan used to have the best nori. But after the Fukushima accident, I'm worried about the radiation levels...

[@godlyvegan6688]

Right i was in a relationshio that was stressful and i broke up yes Not healthy Yes Excellent video Thankyou

[@ranieosman8569]

tks for all the interesting info....do try the good old Petroleum Jelly (vaselin) to keep yr skin moist

[@michellelindholm2100]

You could keep doing the herbs for detox cleanse that initially helped your skin too.

[@danielapettus7693]

Dear John you look absolutely gorgeous and a lot younger than what you are I take a wild guess you could be in your 45 or 46 but you look like 30

[@sixpetalflower6123]

he just turns 33 in a few months, might wanna be careful there

[@sixpetalflower6123]

@@Smileeen I was just playing with Daniela ;)

[@danielapettus7693]

Lol

[@elvi4011]

He's nearly 60

[@roselavender2222]

He mentioned in another content that he was over 50.

[@krayziejerry]

Hey John, where do you buy your coconuts? All I see are coconuts from Thailand, young coconuts, and they have formaldehyde.

[@anarchisttutor7423]

I'm from Mesa, AZ (also a desert). Gardening has been difficult at times for us. Do you have a system or book that you recommend?

[@dianehall6686]

My dermatologist prescribed AmLactin and my store, after a couple of years, switched to a generic form for nearly one quarter the price! They both work the same and as you say, it’s a game changer.

[@growingyourgreens]

whats the generic form? I will have to look into it?

[@dianehall6686]

@@growingyourgreens Ammonium Lactate 12% moisturizing cream by Major Pharmaceuticals, 4.9 oz for $7.31. My store is a very expensive store, so I was thrilled with this price.

[@niellalien]

@@growingyourgreens Did you ever find out?

[@mariaalicia007]

John- what is the name of the machine that you use to increase circulation?

[@adrianaxcx777]

I love a good skincare routine💖

[@TeresaatHome]

Love your videos!!! Love, love, love! Hug from Zürich.

[@richardanderson7628]

Hello Teresa at home

[@amirprog]

John, can you share, what Aftershave are you using after you shave your face if at all?

[@godlyvegan6688]

Yes U learned from Jay Kordich too and then Tanya Zavasta

[@emilybarry9410]

Great video John! 2 questions for you: 1) Have you ever had green almonds (the young ones, before they mature? 2) If someone doesn't;t like olives, would you then recommend to include high-quality raw olive oil, to get the benefits, or not? thank you for all that you do! Your are so GREAT!💜🌱🤗

[@carrielee3649]

Love that arrray of juices💚

[@godlyvegan6688]

I love how long it was i would like your advice on moving to Fl

[@freyacrow]

What is that cool necklace you're wearing? Is it some sort of energy or frequency tool?

[@gme10955]

Looks like the company where you buy your Natto has shut down and gone out of business. Where are you buying this product now? Thanks

[@ericdelevinquiere9902]

I could not stop laughing, you are funny and right at the same time!

[@thetackroomtx]

Thank you for a great video! You have been instrumental in my healing journey at 60. Would you consider posting where you get your blood work done.

[@cosmo9508]

What’s this blood circulation machine?

[@larriehoops2164]

how many greens do you need to get that much juice?

[@ladararandolph9035]

Who have your kind of money to buy all those foods and if a person is working have the time. And what do you do for a living and Finance.

[@yazkat5268]

Hi, could you do a video on how you make the tumeric ginger shots in your juicer please?

[@julesgitu8287]

I was curious about that machine you talked about. I don't have that kind of money but I love to research and read on different things that are good for humans...and also pets. Just curious on the name.

[@peteholloway5473]

John does Soy and Flaxseed cause prostate issues?

[@elvi4011]

I rememeber when I used to put so much oil on my face. I looked like a grease pan. I though I looked dewy. I think John you could opt to diminish the oil you put on your forehead because it'll get your hair oily.

[@Cinder1987]

What about all the positive talk about tocotrienals/vitamin E? I noticed the astaxanthan propolis supplement you take has tocotrienals in its ingredients.

[@uminchugrammy]

Does anybody know the name of the bar soap John uses. I couldn’t catch it?

[@the10171965]

Costco always has wild blue berry.

[@Katalin_Fodor]

Whats everyones opinion on salt? Favorite alternatives?

[@sonshinelove6181]

Himalayan Pink

[@niellalien]

So no sunscreen?

[@arlinejernigan]

It is probably the lactic acid that is what is beneficial.

[@arielpuig7302]

Aloe is the best thing for the skin and the effects are inmidiate

[@godlyvegan6688]

I just tried sugarcane juice for the first time in Naples fl and was so Happy The best ever so i have to have a sugarcane juicer for the best price that is very good

[@godlyvegan6688]

Where are u getting your olives and macadamia nuts

[@dianapiccione7291]

Is that what a vibration therapy machine does?

[@MartyFRsfNE]

So is John Kohler saying that FREEZING (processing...apples) DESTROYS essential life force (like in his TraderJOE’$ frozen wild blueberries) ?

[@shivshambhu1375]

Great video. Also what you shared is also listed in Ayurveda. The treatment should be according to body constitution. For example some people should not eat ginger because it has heating effect on the body (internally). For more details look up Dr Vasant Lad video on KZbin. He explains ayurveda easily. I have found it helpful.

[@MartyFRsfNE]

#BlackDontCrack. #melanin Nature‘s sunscreen.

[@sixpetalflower6123]

John: I would like you to address Herbal Supplements in terms of powders. Not with a focus on generic bottled stuff, I mean using Western, Ayurvedic, Chinese, South American, and Japanese medicinal herbs. ...Any wisdom to impart in that regard? Looking great my man, Thanks!

[@CatalinBanica]

Yay, România... My country :)

[@mallowmarsh420]

SKIN BRUSH

[@mossfashion]

John, I congratulate you on your progress!! Very WELL DONE! 👏🏾👏🏾👏🏾 SO PROUD OF YOU!! Healing can be a very long (and tough) journey... and all we need is truly already found within.. the best medicine is prepared by the same body, it comes from within ourselves... I have found in my own urine the secret of eternal youth and healing... if anyone tries it, simply putting urine on their own skin and drinking it, keeping up with this natural (also ancient) practice for a long time, being persistent with it every day, the results speak for themselves. Nothing in my experience detoxes much faster and effectively, also safely, the body than urine, leaving the skin super soft and renovated. 🌈🥃☀️ Combined with a natural diet/ lifestyle, the urine therapy is THE ANSWER TO ALL PROBLEMS, in my opinion and from my experience. WE ARE MAGICAL BEINGS AND ALL THE MAGIC IS FOUND WITHIN. ✨🥂🌟

[@godlyvegan6688]

Im on facebook should i get on instagrahm is it better

[@paranariver1720]

You don't have grey hair either, John.

[@megbovell5392]

How old are u John ?

[@Grown-N-Nosey]

Who else remembers their bully's name in Jr. High school?😅

[@paccc7092]

I sure do!

[@VeganChiefWarrior]

bro you dont use aloe thats literally the only thing i use haha face and hair cause it encourages colagen productio, come on now check the studies, im glad i could teach you something in return, i dont like the idea uf using abbrasive things or any soaps on my skin i wouldnt even use a towel to dry my skin for years untill i just got over it :p our natural skin oil is made to protect our skin, i like hot showers tho i should probably switch to warm atleast but heat its self has its own circulation benefits im sure

[@godlyvegan6688]

John is that the girl that died that you both were getting real close i watched you guys on videos a long while back Im sorry to hear your friend died It made me e Wonder if it was her

[@naimahkarimou1827]

Why you want take Qutathone orally?

[@richardanderson7628]

Hello

[@Cinder1987]

Where do you buy natto and what is the brand name?

[@sonshinelove6181]

It's nasty smelling and tasting. You can purchase nattokinase in capsule form. But make sure it is made from natto from fermented soy.

[@VeganMatrix]

💜

[@nnojay]

this is too funny, you are funny

[@mrdanielnewell]

Can anyone give the short? Who has this much time…

[@phantomcreamer]

It's eating raw vegan that has dried and aged your skin. Increasing your levels of cholesterol and animal fats will ameliorate aging process.

[@phantomcreamer]

@@mountainstream8351 It's what humans thrived on for 2 million years. The greatest superfood known to mankind.

[@naughtyorgneiss]

Incorrect, we evolved to eat plants and meat was a luxury.

[@EvanRomeoSantos]

Skin is made up of saturated fat and protein and the cell membrane is 50% colesterol, going on a low fat diet will definitely age skin faster

[@oceanegele3559]

His skin condition was before he began eating raw plant-based. It was his new lifestyle that changed that. 🙂

[@phantomcreamer]

@@oceanegele3559 I've been subscribed to him longer than any of you. His skin has perpetually gotten worse.

[@godlyvegan6688]

Yes I told my Ex I said I just want peace so Peace is so Important

[@godlyvegan6688]

Why dont you move to Hawaii or do u love LasVegas

[@SamSam-qm1li]

Hold up, did Jon become single again? Haven't followed his channel for some time

[@Forest5]

What is your hair care?

[@o0WarmBreeze0o]

Jojoba oil 🤗

[@VeganChiefWarrior]

i can see how salt would dry our skin out but i would imagine oil and sugar and processed vegan foods wouldnt do all that much to your skin, you do rub it on your skin afterall lol my mum drinks lots of water and has no lines on her face even tho i do and she loves her salt and vegan junk food, crazy, i did smoke for 14 years and sun bathed to the point where its damaged my skin tho and only recently starting using aloe as a result of this, should also be noted that we have those magical young genes like yourself, ruined mine a bit tho!

[@jag2333]

🥰👍

[@MyNononono]

I LOVE YOU JOHN LIKE HOLY FUCK

[@atulpatel2850]

Love your videos but soooooo long.

[@EarthsHalo]

I Love You John, When can we get together?

[@Cinder1987]

Could some or possibly even alot of the reason for nice skin have anything to do with good genes and hereditary or nationality even? I’m not claiming that a healthy diet can’t make skin better because it can but I know a few vegans that eat only raw Whole Foods and unfortunately they actually look older than their age and then there’s many people I know that eat 💩, drink alcohol, don’t exercise much, etc. and have the most supple skin with few wrinkles at an older age. It’s an interesting observation...

[@o0WarmBreeze0o]

Yes, both of my parents are good looking and have a relatively healthy lifestyle, like, I have never ever drank soda in my house, absolutely no trash food were in our diet during my childhood and teens. They both look relatively young for their age. Nevertheless my sisters do have problems with skin, weight, one even developed stomach cancer (always buying processed food, even lemon juice she used to buy it was from a toxic plastic bottle). Then it's me, I am not overweight, I don't drink nor smoke, I sleep early and although I am not raw vegan, I do eat organic vegan foods that I always prepare for myself. No processed vegan foods, no substitutes. I'm 37 and people think that I am on my twenties. Another thing to mention, my relatives from my father side, they were/are not overweight but obese. I always say: diseases are not hereditary, it is the recipes that are hereditary and they are full of clogging animal cholesterol/plaque: butter, cheese, milk, eggs, pure fat from pork, all of them in tamales, tortillas, cakes and regular dishes. So in my opinion, genes are not enough if you have an awful lifestyle that destroys your body and health.

[@jessem3731]

anyone wanna type out the bullet points? lol

[@VeganChiefWarrior]

WHY DO YOU NOT USE ALOE AHHHHHHHHHH!!!!! if you only do 1 thing make it aloe man, how did you miss that i cant even fathom.. how.. i just watched this whole video and im just like WHAT!!!! i cant get over it.. surely.. its also the best hair gel like come onnnn i even use it as shaving cream and extra curricular activities lol oil just gives me acne and feels disgusting like im due for a shower, shoot me a quick reply man i gotta get a couple words from u on this one lol cheers!

[@brendawood6712]

You dye your hair and it is ok.

[@sonshinelove6181]

I realize you eat raw, but with the coming economic collapse and soon coming famine, you need to be storing canned meat, veggies, fruit, rice, etc.

[@roselavender2222]

You look very tired with dark circles under your eyes.