MY ANXIETY DISORDER STORY 😟 THE HEALING JOURNEY ❤️ WEEK #1

★ THE HEALING JOURNEY ★
INTRO - • THE HEALING JOURNEY
★ MINIMALISTIC STUDIO APARTMENT TOUR ★
We lived here for 2 years! CRAZY :)
• MINIMALISTIC STUDIO AP...
★ SOCIAL MEDIA & SHOP ★
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★ COLLABORATE ★
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★ DISCLAIMER ★
This video is not sponsored unless otherwise indicated.
#anxiety #disorder #mentalhealth

[@femmenistas]

What is a fear you've overcome? ❤️❤️❤️

[@johnnycharlie8815]

I love how real you are. This must be so scary to share, so be proud of yourself! The fact that you made these steps to healing means that you already overcame something frightening. So you got this! The things you shared about your diet and the results of it are really relatable to me. It took me 21 years to figure out dairy caused so many issues and i've expierenced similar situations. It sucks and doesn't help with your self esteem at all. So thank you for sharing your story. It's good to hear I'm not the only one❤

[@femmenistas]

Thank you for sharing ❤❤❤ ot is really difficult to share your story because I am scared that people won't understand. So comments like these really help me to know that I am not alone. ❤

[@amyvernes5300]

Thank you so much for sharing your journey. It takes a lot of courage and you should be so proud of yourself how far you've come. My husband also deals with anxiety and depression and it's hard for me to understand at times or know how to help. You have such a beautiful soul. And there's just this light that surrounds you. I wish you all the best and hope that you'll be able overcome the dark times. You can do it and by the sounds of it you have an incredible support system. Keep fighting ❤️🌸✨

[@femmenistas]

Hi Amy! Thank you so much for you message. ❤ I know it it hard to understand sometimes, be patient with him and love him. That's what helps me the most when my husband doesn't understand. He just listens and that even helps. ❤❤❤

[@dipseldrop]

The reason why I am always open about my mental health disorders and infertility is that it helped me accept and heal and to create awareness about them. It hurts when people say: only positive people here, no negativity allowed. When you're suicidally depressed by default due to a hormonal imbalance in your brain it's nearly impossible to be happy and positive all the time. It's like asking a fish to climb a tree without dying. Once one of the only positive people persons came to me to tell me about her negativity and depression. I was very, very tempted to say: sorry, positive people only in my life, no negativity allowed. I did not, but did tell her how she'd hurt me in the past, no apologies whatsoever. After her bout of depression was over, she started to ignore me again and is back to her positivity only attitude. I am very proud of you for opening up and sharing your difficulties and struggles.

[@femmenistas]

Thank you for sharing your story! ❤ It is hard for people to understand, especially when they've never experienced anything like it. We want them to be patient with us, so let's try to be patient with them. ❤ I know that can be difficult, especially with a partner that doesn't understand, but talking about it really helps.

[@lemondahlia3732]

Thank you for being open to sharing your story with us. I have been trying to get back into therapy to help me to continue with my own healing (anxiety among other mental health disorders) and thought about starting a vlog to document my journey in the hopes that it might help others as well. I am sending so much love and support your way and am looking forward to following your healing journey.

[@femmenistas]

I think that would be great! ❤ sharing these stories is hard, but healing and it connects us humans. It shows us that we are not alone ❤❤❤

[@barbaraszijarto4003]

This was beautifully spoken and you are a beautiful lady. Many people go through something similar at one time or another. I myself experienced long term anxiety. I made up two imaginary Angel's one white and one black that perched like birds on my shoulders. When anxiety hit I would brush off that destructive black being. And when showering I would imagine washing all my fears off my body and down the drain. Fight it wee steps at a time. Accept it and try to enjoy life you have been blessed with a loving partner and dog.

[@femmenistas]

Thank you Barbara ❤ I've heard that shower thing before and will keep it in mind 😍

[@Pedroseph]

Thank you for sharing your story and for being brave enough to open up! It can be a really difficult thing to do but since releasing my own videos about my mental health and sexual abuse, it has helped me in the healing process and I am now at a point where I want to use my experiences to raise awareness and help others! You should be incredibly proud of yourself, I know I am❤

[@femmenistas]

Thank you. ❤ and thank you for sharing your story and helping others heal that way. You are not alone ❤❤❤

[@noemip.7575]

You're so sweet. You don't have to be perfect before the people. You just have to love you. More than please to other. Take care of your health. Take care of your life and of your relationship with your husband. This is the most important. And live. Your best life. And before you have to move or travel, just don't eat, fast for half day or even more so you're gonna be sure you won't get sick cause you already know it's really not comfortable. But don't need ashamed of who you are. You're a nice and great person and you deserve to live your best life. You're not alone. I love you even if I live far from you. Don't worry about being perfect because perfection doesn't exist. Take care

[@femmenistas]

Thank you for your sweet comment ❤ Not eating or fasting before traveling is avoiding the problem though. I sometimes do it because I am afraid, I don't want to do that anymore. Step by step I will learn to heal this or at least be able to cope with it. 😘

[@Nadineversluis94]

Ik heb ook vaker paniekaanvallen gehad doordat ik last heb van sociale angst. Als student was dat behoorlijk lastig om mee om te gaan bijv. tijdens hoorcolleges, werkgroepen en presentaties! Ik herken me wel in dingen die je vertelt zoals alle gedachtes over wat er mis kan gaan. Echt vermoeiend en stressvol. Ik denk dat zo iedereen wel iets heeft waar hij/zij mee struggled. Hoop voor jou dat je angst minder gaat worden na deze journey 🧡

[@femmenistas]

Dankjewel Nadine ❤❤❤ ik hoop dat ook jij je weg naar healing hebt gevonden. 😘 dankjewel voor het delen van jouw ervaring.

[@marleenvermeulen3702]

Echt zo knap dat je deze video heb gemaakt! En sommige dingen zijn zo herkenbaar! Hou de moed erin het komt goed!

[@femmenistas]

Dankjewel Marleen ❤❤❤

[@Ninxx90]

Wauw lieve Trista. Je inspireert me. Ik ga je journey volgen😘

[@femmenistas]

Thank you ❤❤❤

[@meisjelacht]

Zo knap van je dat je deze video online zet!

[@femmenistas]

Bedankt lieverd. ❤ Wens jou ook heel veel sterkte in jouw helingsproces. We kunnen het overwinnen. ❤❤❤

[@MissJustPretty]

Heeee wat goed dat je dit deelt. Ik heb zelf last al jaren last van een paniek stoornis. Het is heel lastig omdat mensen het niet niet echt snappen. Heel goed dat je het deelt zodat meer mensen ervan leren en dat er meer bekendheid over komt.

[@femmenistas]

Dankjewel ❤❤❤

[@saroja1986]

Ik zit in een soort vergelijkbaar proces! Het eenzame gevoel is het ergste! Bedankt voor het delen van je verhaal! Ik ga je reis volgen... ik hoop dat ik er tips en kracht uit kan halen voor mezelf!

[@femmenistas]

Heel veel sterkte ❤❤❤

[@femketjeNL]

Ik wou dat ik had geweten dat je in je Middelburg tijd zo eenzaam was :( Hele dikke knuffel

[@femmenistas]

Lief ❤❤ ik heb wel vriendinnen gemaakt hoor :) maar de hele situatie gaf me gewoon een eenzaam gevoel. :(

[@anjachan2]

no car ... i can imagine very well 😅

[@deboravandermeer1900]

Ik vind je een mooi mens.

[@femmenistas]

Liefff ❤❤❤

[@tcvaneeden]

Dapper en openhartig

[@femmenistas]

❤❤❤