My Brain Retraining Routine

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Related Video: From 70 Symptoms and 2 Safe Foods to Full Health - Helmut's RAW & REAL Recovery Take - • From 70 Symptoms and 2...
In this video, Helmut shares his journey of overcoming 70 debilitating symptoms on top of the chronic fatigue syndrome.
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MENTIONED IN THIS VIDEO:
📖 The Mindbody Prescription by Dr. Sarno - amzn.to/45lBtuQ
🧠 DNRS (Dynamic Neural Retraining System) - retrainingtheb...
👩🏻‍🦰 Brea Katrin, neuroplasticity coach - @breakatrin/videos
📱 The DARE App - apps.apple.com...
CONNECT WITH HELMUT KOECKRITZ:
👉 KZbin: @mindfulgardener5039
📸 Instagram - / mindfulgardener2022
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd...
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-...
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WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 forms.gle/qF2T...
LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - / healingmecfs
🌐 Visit My Website - raelanagle.com
📸 Instagram - / raelan.agle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#recoverystory #mecfsrecovery #brainretraining