My Chronic Illness Recovery Routine (CFS & FMS)

In this video, I show you some of my daily disciplines to help me recover from a limbic impairment that manifested as chronic fatigue syndrome and fibromyalgia.
Dynamic Neural Retraining System:
retrainingthebrain.com
BODMD (Hormones & Injections)
bodmd.com & bodhd.com
Listen to my episode on the Messy Table Podcast:
www.jennjewell.com/episode-29-...
Get 10% off Four Sigmatic Products: .
www.us.foursigmatic.com/#_a_ma...
Code: MANDYM
INSTAGRAM - instagr.am/mandyhmeehan
TWITTER - / mandyhmeehan
SNAPCHAT - / mandy.meehan
PINTEREST - / mandyhmeehan
For business inquiries: [e-mail]

[@Quick_Silver305]

Hey I’m going through cfs right now I’m 15 years old but even though I’m so young and I want to be an athlete, as well as many other things, I’ve already learned to live happy with what I’m capable of doing, I have a lot of hope we will fully recover and/or the institute of medicine comes up with a treatment in the upcoming years, amen. ❤️

[@tijeraslack3]

I give you props! You so way more than I do. I work all of the time and when I’m off, I deal when my 3 year old. I’m super exhausted and couldn’t figure out what it was. I’m going to work on changing my diet. Thank you and I just subscribed to your channel. I’m irritable every day.

[@foxymochakitten]

Thank you so much for sharing your routine

[@jameskharrison6769]

Thanks for sharing Mandy, I pray for safe travels for you and James to new Mexico

[@GillianBudgets20203]

Following cause your dad is soooo anointed. Love Robert Morris... Praying for your recovery

[@kamilaapetauer]

Mandy you are such a blessing for the world sharing all of this..it's so brave of you. I pray for God's miracle for you. Yet in the meantime, you shine girl!

[@dksherin1]

Hey girl. So glad for the update! Love and blessing. Praying 4 u. CBD is awesome but did you know with fatigue it can make you more tired? I also have CFS and it affects my fatigue and I now take it at night. I also read that other experience fatigue with it. Hopefully your cool. Lots 9f love 2 u!

[@secondyaya]

Praying for your trip!!! Can't wait to hear about it.

[@MandyMeehan]

Thank you so much! I'm excited!

[@spicybiscuit88]

So interesting! I always love the way you base your meals around veggies- find it so inspiring. I did try juicing but even with low sugar green juice i would get a headache for some reason, and also the small amount sugar still messed with my blood sugar levels (i have hypoglycemia). Maybe ill try again one day because i know its a great way to get nutrients into your body. I can actually tolerate small smoothies now (as long as theyre fairly low sugar) which is an improvement. I love a handful of frozen berries with cashew milk and hemp seeds- thinking of adding some spinach and avo- although it might go a brown colour with the red berries! Xx

[@ginaplowman8535]

Hi Mandy, just found your channel and subscribed. Your health journey is similar to mine. I was first diagnosed with cfs and fibromyalgia but was later diagnosed with Lyme disease. I don't know if you've looked into Lyme disease but it's been proven to be the underlying root cause of fibromyalgia, cfs and many other illnesses. Testing can be very unreliable so even if someone tests negative, it's not definitive and many times is wrong. I've been treating and following a natural health regimine for about 5 years now, doing many of the same things you're doing. I want to thank you for inspiring me and reminding me to keep striving for my personal best and incorporating some new things into my protocol. I've been interested in the brain retraining for a few years now but haven't tried it.....yet. Look forward to watching your other vids. Best wishes. G

[@angelicaorr669]

Great video, thanks for sharing! 💜

[@christieguerra8182]

You eat so healthy. It’s definitely a wake up call for me and my family. Ty.

[@ABeautifulHorizonTV]

All the food looks so yummy! Praying for your recovery! You attitude is admirable. 🙏💖

[@tijeraslack3]

💯💯💯

[@katydoe677]

I have fibro and also use the dnrs. It has been extremely successful with my ehs, somewhat with my chemicsl sensativity, and only a little bit with my chronic back pain and fibro (changes are only temporary not permanent with these ones). Nb i find a fruitsrian diet is the other thing which creates big changes in me. (Unfortunaelty i havnt been able to sustain it 100%). Am glad you're doing well on your journey. 😊

[@joychiasson2487]

Mandy, I prayed for you. God told my heart you are where you are in the middle of this, to be able to be the encouragement to those of us that have a "later" for healing with God. My journey have been over 28 years of unexplained physical weakness. Please know, I love you sis and I desire you to be healed in the name of Jesus. You are in the middle of this so your life will speak out as never before. You will always have a place of compassion for those struggling with physical weakness because, you too have suffered this. But, know God does see and know what you are going through and your heart can only be changed more towards God through this on your journey. This is what I received as I was praying for you. Again, this is out of love and encouragement to you. Fight on and let God do what He will do through this time in your life. God can heal us at anytime He wants in any manner He wants. But, this is all to His glory and not our own. Praying for your miracle.

[@shellycagle3100]

Oh my goodness! I’m 30 seconds into this vlog and I can’t believe you just said “mono, chronic fatigue, fibromyalgia”! That is EXACTLY what happened to me! You’ll never believe how I happened in this vlog, and I don’t want to rant on and and on but it was a God thing from listening to your dad’s podcast, which was another God thing. I don’t know what God’s doing here, but I’m excited

[@family-peace-love]

Thanks for sharing your day . X

[@StephenieWith3Es]

you're so cute! blessings on you and your recovery journey...DNRS has changed my LIFE!

[@morningwithgracie7870]

Dd dnrs help fatigue n fibro? How about pots?

[@kayjs902]

Omg please do a video on DNRS - dying to hear more about this and how it has helped you!

[@seanfortine2707]

I have fibro. It runs in the women in my Mom's side of the family (so I'm already a little familiar with bioidenical hormones and stuff) and I'm the only guy that has it. Anyway, how do you get all your vitamins, supplements, and organic food at an affordable price? I find A big tub of good multivitamins and the additional cost of organic food makes money tight, and some things like $4/pound organic strawberries are just plain cost prohibitive.

[@frankievalentine6112]

Looks like you've got a great system and I hope you continue getting better! Watch out for the oxalates in all that raw parsley, they will interfere with your nutrient absorption and can upset your stomach more. Many greens like chard are very high in oxalic acid too, but parsley is the worst!

[@MandyMeehan]

For sure. Parsley isn't something I use often.

[@dariuszexoxo]

Did you test yourself for neuroinfections? or Boreliosis? Bartonella? some viral infections? auto immunology?

[@jgomes3369]

Oh my gosh this is you RECOVERING??? Wow. This would be like a dream day for me and I am deep into my journey. But I am not jealous and I happy for you. I hope you only get more and more function. I hope the same for me. I am doing essentially a similar routine daily.

[@MandyMeehan]

Yes, what I’ve dealt with is incredibly challenging, but I know some have it so much worse. Thankful I’ve made lots of progress too. Praying for healing for you. 💕

[@Janarae18]

I am the same way I have had Cirs 3 years but many have it a lot worse than i do. Also looks are deceiving nobody knows how we are really doing except ourselves and maybe close family members.

[@creationoflove84]

Don’t forget to pop those POPs!

[@hollylockman9363]

Do you have sensitivity to light and sounds? If so what helps?

[@kl3625]

Must be really hard! God Bless! 💕

[@MandyMeehan]

💕

[@charlottedeaves946]

Are the tablets and injection shown prescribed because its good to advise your followers to check with their GP, before buying supplements etc, and also what works for one person won’t work the same for someone else x

[@MandyMeehan]

For sure. Everyone is so different! A disclaimer would definitely be wise for me to include in the future. 🙌🏽

[@charlottedeaves946]

Aw thanks for replying. I’d also love to take lots of supplements and things but I can’t because of epilim. I just had the thought that lots of people will want to try it and it’s definitely a good idea with the disclaimer like with my insurance for when I do nails xx

[@Laura-ze4dp]

How it was with dnrs?❤️

[@kathrinekujac8005]

OMG Mandy I can't believe I am the first one to comment I love you Sooooo much

[@MandyMeehan]

AW! LOVE YOU!

[@jjjanerwoman95]

I would love to know more about your supplements are they making you less tired? I am the worst at cooking healthy love to get tips. What doctor did you go too in Mexico?

[@MandyMeehan]

Hi! I would need to work with you 1 on 1 to suggest any specific supplements. I saw Dr. Hao in New Mexico.

[@jjjanerwoman95]

Mandy Meehan I just moved from NM a year ago.

[@shareejacobs6434]

I'm gonna look for that rice sweet potato bag! You do many different things to try and get better! I'm so glad you have the Lord to help you! I'm interested in the never thing you said you do and seeing what that is. I am 46 and have fibromyalgia and some other symptoms. I also love Jesus and think your videos are upbeat and joyful! Keep on keepin on because I think you have a great attitude! God bless you as always.

[@dok5187]

Soraya chituck Mandy I will continue to pray for your healing and bless the Lord for a recovery....for by his stripes you were healed... Keep on trusting Jesus with all you efforts and believe it is done. My love to you.

[@dok5187]

I believe your dis-ease is helping others....you are a blessing to others. I know you make others stronger. You have an awesome life.

[@oliviat2526]

Are the glutathione intravenous or muscular injections? Will you send link? Thanks!

[@oliviat2526]

Just saw the links! Thank you!

[@commentah222]

Hey hey!

[@lilli9822]

How did you recover?

[@francescamitchell1735]

I have Fibromyalgia too❤️❤️

[@MandyMeehan]

Hugs! 💜💜

[@jesusfreak77full]

Where do you get your vitamin D drops at?😊

[@MandyMeehan]

It's from Seeking Health. I got it from seekinghealth.com, but I know that Amazon will ship it too!

[@rach2909]

What brand/strength of CBD oil do you use?

[@MandyMeehan]

Just started using a new one...I should be sharing about it soon!

[@christinej9080]

Mandy have you tried maca root?😇☺

[@MandyMeehan]

I have! I love using it in smoothies.

[@nitathomas4432]

Mandy I was wondering do you feel cold all the time because you have hormone problems

[@nitathomas4432]

Mandy you can reach me by texting me at 919-725-1956. Nita

[@RoniiiB]

Have you looked into Candida overgrowth and leaky gut ?

[@MandyMeehan]

Yes! I've tested negative for both. I believe that I had leaky gut at some point, but I spent a long time trying to heal my gut before I had any testing. My markers look pretty good now,.

[@RoniiiB]

Mandy Meehan that’s awesome !!! How long did it take u to seal and heal your gut ❤️

[@MandyMeehan]

@@RoniiiB That's a good question...I first learned about leaky gut and started treating it on my own in early 2017... I didn't get my gut tested until Summer 2018.

[@mommaofcutie]

What is the brand of vitamin d?

[@MandyMeehan]

It's from Seeking Health!

[@tinagonzalez_williams_lenz6281]

U r so adorable!

[@Janarae18]

I can’t imagine drinking so much water with Cirs I would be dehydrated

[@travelnurseclough]

Can you put the link to where you get the CBD oil? Thank you!

[@MandyMeehan]

The one I showed in this video was a gift. I just looked up the price -- it's expensive! Here is the link for that one. www.purseven.com/products/ I have a friend who has a CBD company, and the products are cheaper. Here's that link. hempconnex.com/

[@adriana-jn8ru]

Bioidentical hormones can have serious side effects for some people. They don't tell you that.

[@sonny7987]

u dont have an skype ?we can help each other

[@onlyyouarerealnow]

lol.

[@kyodamie6397]

Were you born with a hole in your heart? I'm a Christian as well, God bless you I pray that you heal in Jesus name.