my dopamine menu for creating joy

spend a week with me chasing real dopamine! (it worked)
links:
new balances: rstyle.me/+sIN...
gold jewelry: shop.analuisa....
21 day reset: www.bodyfwrd.com/
white zip up jacket: www.goldhinge....
denim mini skirt: www.windsorsto...
hotel: kodohotel.com/
matcha: nekohama.co/
linen shorts: rvlv.me/tKiAxx
trucker hat: fifthandninth....
flats: rstyle.me/+2tu...
vlog camera: www.amazon.com...
nail color: amzn.to/3MA7tnh

[@Subjugatedhappywife]

You are becoming my favorite vlogger. I’m a 32 year old housewife and I see my younger self in you. I hope for all the best and happiest things for you and I hope you find a nice young man one day soon. I can tell you’re such a giver and it’s so hard to be alone when you’d rather not be. Xoxo you’re going to be fine. ❤❤❤❤

[@jenniferdelgado2834]

@studyhardplayhard5086no one wants Luke

[@Y2kaestheticcc]

@studyhardplayhard5086what’s wrong w the way she acts?

[@Keesha]

The fact that you filled this last week and it's up already?!! Girl 👏🏽👏🏽👏🏽👏🏽

[@cristypatrialove]

Your vlogs are my favorite part of the week. I already have a routine established - Sundays are for Kendel Kay’s vlogs ❤ you transmit peace & serenity!!

[@msjjdiaz]

You are so adorable and gorgeous!! Enjoy the single life while you can! ❤

[@DenaJeanne]

Kendel, I am so glad you had such a happy time at the hotel, which was insanely beautiful. Your therapist sounds amazing. I'm so glad you share your time with us.

[@hannahruthwalker6867]

Love your vlogs kendel! It’s so funny to feel like we all know you so well, it does feel like spending half an hour hanging out with a friend! Also I’m in excellence Punta Cana at the moment and I was rewatching some of your old vlogs and realised completely by coincidence that you were here 🤣 lovely small world moment. So glad you are finding healthy things to fill life with and bring you energy and contentment - including pushing yourself out of your comfort zone to spend time with people which I’m sure will be a long term gain and you’ll be glad you pushed yourself. Sounds like you also have a lovely therapist. Have a great week lots of love!

[@1blindmarc]

My dopamine level goes up every time I see you….🥰🥰🥰🥰

[@Hhansen05]

loved it! great tips for dopamine boosts and great to see you doing a lil better

[@trinabobina7674]

thanks for sharing pilates in your vids-I was inspired by you to start Pilates in January and I’ve lost more than 20 lbs now, never been toned up before❤ it’s the best feeling

[@jannadee77]

Such a peaceful, happy vlog.

[@kendelkay]

thank you for the support

[@isi.k]

loved it! also very nice up close shots of the food and the skincare products

[@kendelkay]

Yay! Thank you!

[@OnlywithJadeLeFlay]

Go girl! Love this 💕a lot of beautiful messages here 🫶

[@AnonymousLovePodcast]

Amazing video as always! You never disappoint - keep up the awesome work!

[@coleenelizabeth5051]

Favorite vlog of the week! 🌷

[@johannalindholm3705]

Love your vlogs, always look forward to them!

[@neepeepeet]

loved 27:36 breakfast bowl stop motion layering!

[@marattenishev1381]

kay it is fine

[@Tinelft]

Lovely as always 🎀

[@olimpiahillmore]

Dear Kendel, thank you so much for creating these entertaining videos for us, you don't know how much I love watching your videos you are looking too pretty💛❤

[@dr.kcaenterprise.4562]

Cute Kendel cute

[@twothirdsmore]

thank you for sharing the makeup artist’s instagram handle!

[@domiorellana8935]

Kk ! Your vlogs give me femenine company in my stash wifey era that believe or not can actually be a bit lonely. Love this ! Want to go book a hot yoga class asap lol

[@HeyItsRachelDawn]

Girl I feel that man coming in for you

[@kendelkay]

is this my future husband we're speaking of?

[@jannadee77]

@studyhardplayhard5086 you're not well

[@cristypatrialove]

@@kendelkay you have a group of cybernetic besties that are manifesting that dream husband for you. ❤

[@graciekroenke2999]

@studyhardplayhard5086no guy wants an OF girl who posts her naked body on the internet, yes. That’s why he ex broke up w her. But no need to be negative! Try to boost her up if you’re gonna watch her vlogs!

[@TimmyCramer]

Just back from Encinitas Wed.....God I love it there! There's a homeless older woman who's been in Encinitas for a decade, she always has her 10 plastic bags with her. She could really use your help!!?? God bless us all!

[@LilBlushBunny]

Kendel!! Are you still planning a San Diego meetup? I'd love to go but I'm not active on my personal IG.

[@1555israel]

The most Beauty woman in the world😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

[@malaiamax9748]

why are you not a chef??? Hello!!!

[@danaritter34]

🤍🤍🤍

[@freshsalty1703]

What happened to ur podcast

[@Princessnikkixoxo]

@studyhardplayhard5086 cyber bullying isn’t nice…very low vibe energy

[@venessapadilla7693]

I would definitely recommend trying to go to a local church that’s the best type of socializing! ❤

[@nerissaflame7717]

I think she is spiritual not religious. I think she did mention something like that a long time ago. But I can be mistaken…..😅

[@eduardoalbuquerque5316]

Kendal, apart from a gorgeous girl, you have the most beautiful feet in the world! ❤❤

[@Nadine56924]

Go Vegan