soft girl fall

spend a calm week with me
links:
oura ring: rstyle.me/+gME...
striped long sleeve: lilysilk.to/hV...
pumpkin spice protein powder: shop.truvani.c...
DIY bottle: www.instagram....

[@tccandler]

Loving your recent vlogs! Wonderful vibes... You are an inspiration.

[@kendelkay]

thank you! this means so much :)

[@EmilyDrummond-wu5we]

Your vlogs are always so soothing! It's comforting to see other girls my age going through a similiar place in life. I loved the early morning date idea, I'll def have to keep that in my arsenal. Love to hear more dating/life advice! 💕

[@hollowclarity]

Kendel your vlogs are great. Honestly, I love them most when you talk to us. I think I speak for everyone when I say we are not here for fancy stuff. We are here for you because we like you and your personality. Love you 💗

[@healershuddlediaries]

I am also an empath and what helps me is definitely treating everyday like it’s special. Having a rising routine and nighttime routine ESSENTIAL, show gratitude everyday, learning something new often, and basically keeping busy but with things that makes me happy, I’m starting to get into so many hobbies, things to do just to do it and I’m starting to volunteer weekly as well. Hope this helps 🩷

[@kendelkay]

treating everyday like it's special! i need to work on this. thank you for all your tips! what types of things are you learning?

[@healershuddlediaries]

@@kendelkay I’ve been teaching myself Spanish on and off Duolingo for some time. And I’m going to start going to the library on Mondays where I live, they teach/ host crochet hours :)

[@bethanybattles9035]

Hi! I really like your hair half up like that! So cute! I hope your spirits are lifted soon and you feel better. Everyone feels like that sometimes even if they aren't posting about it. I appreciate you always being authentic about your mental health and how you are doing.

[@kendelkay]

thank you bethany! i try to be real im glad you appreciate it :)

[@CapturingSpain]

I love how you just filmed you during the workout and not the others!!

[@kendelkay]

i try to be respectful and only film i know i wont get others in the frame!

[@neepeepeet]

love your striped white sweater for your brunch date!! What's the brand?

[@kendelkay]

linked it in the description! it's from lilysilk

[@graciekroenke2999]

Pls drop the green pasta sauce recipe!

[@kendelkay]

the recipe is from kenzie burke's reset and i don't want to leak her recipes since i know she puts them behind a paywall. but any other recipes i will share :)

[@graciekroenke2999]

@@kendelkay TY!

[@jannadee77]

I love-uh green olives. Your lunch looked delish.

[@kendelkay]

i have green olives everyday now! thank you for watching a being a member

[@Nats77777]

You’re such a beautiful soul Kendel. I just wanted to encourage you that it is sometimes through the breaking that we reach breakthrough. In Matthew 11:28 Jesus says “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”

[@kendelkay]

thank you my love!

[@PebbleBeachLife]

Most beautiful girl in the world. Please will you just add the food ingredients on the screen like you used to do. I love trying new things. If I eat like you, I just feel so amazing. Absolutely love and adore you. 🎀💓💕💗

[@kendelkay]

yes! the recipes are from kenzie burke's reset and i don't want to leak her recipes since i know she puts them behind a paywall. but any other recipes i will share :)

[@BYOLOD]

Your vlogs are so calming. Thank you for sharing your life and your routines ❤️

[@loloj778]

Maybe visit a dermatologist? It would be far cheaper and more effective than continuously guessing at countless products and treatments.

[@kendelkay]

i have a virtual derm :)

[@colleenmcevoy2978]

I love this girl i just subscribed

[@kendelkay]

omg hiii thank you welcome!

[@olimpiahillmore]

Hi Kendel, I enjoy all of your skincare and makeup tips. I am older than you but you are my fashion go to. So effortlessly, beautiful and classy! I’m proud to be part of your subscriber💛❤

[@neepeepeet]

maybe try some volunteering!

[@kendelkay]

yes i actually had this thought today!

[@kyliedelgado3146]

Dairy and any sugars are definitely not good for the skin. I would also recommend trying micro needling when you don’t have active pimples, I did this and it really rejuvenated. My skin helped with any scarring and I do this often now. Also along with my LED facemask every night. ❤

[@hannahruthwalker6867]

Thanks for sharing your lovely thoughts around what makes life joy filled! I also think something that brings joy into life is being connected to things outside of yourself, whether that’s friendships or volunteering or anything basically that challenges and draws good things out of you, for me at least I feel like it fills me up in a weird way (even though it seems like it might be depleting, it often makes me more energetic and connected to life) Love hearing your thoughts and sounds like you’re on a really self aware and thoughtful journey at the moment, well done on all the energy and thought you’re putting into it ❤❤❤

[@tinacamuto1986]

❤ i always enjoy your vlogs . I live in Florida if i didnt have air conditioning in my house i would Literally. Die of his exhaustion.. i cant wait till it get cooler here .❤

[@Tinelft]

I know this feeling of beeing so down sometimes for no reason all to well, selfcare, yoga and time outside always helps 💕 Hope you feel better next week, love you 💕🎀

[@graciekroenke2999]

Pls drop the vodka bottle arts n crafts diy!

[@coleenelizabeth5051]

It was not a boring vlog at all! So calming and motivating, as always 🤍

[@callliemc]

you would look so good with your natural hair color imo 🌞

[@kimpaul]

Ur videos are so soothing :)

[@Thegirlwiththegoldeney3]

Girl don’t limit yourself and think so in the box about that. I had my first date with my Husband on a Saturday night Eight and a half years ago. We talked all night until like three am and did nothing but talk and he was the perfect gentleman that night. That was in 2016. Now we have a house and two kids and have been married for years. I am sorry but when I hear girls dole out advice like that about finding a man it makes me 😂 No shade at all 💕 Just maybe be more open 💜 strict strange rules like that I don’t see how that’s more beneficial at all just some food for thought. 💭 A person will show you who they are eventually regardless of where you start. That has nothing to do with if they are compatible in the long run. I was not even looking for a Boyfriend when I got a crush on my Husband and he asked me out I was blindsided by falling for him. Just saying 😂

[@kendelkay]

thank you for the reminder! it's not a rule i have whatsoever just a thought :) im so happy to hear about your success story

[@stellawishart1]

Thank you for creating these Vlogs for me to watch. You truly inspire me.🌺 Also remember, what you are currently experiencing in your life, remember It's going to be okay, and most of all you're going to be okay! 💗It sounds like you have a positive mindset towards it all. I'm proud of you. Can't wait for the next vlog! Xx

[@kendelkay]

thank you for watching stella! your words mean so much thank you for the reminders

[@Shilohraynee]

Random skincare thought - I have never found a better brand than FaceReality. Pretty sure they are based out of the Bay Area but they are a brand specifically for sensitive acne prone skin. Their stuff is so gentle but effective. You can buy some places online but I highly recommend finding an aesthetician that uses them in your area and getting at least 1 consult for product recs. I know they have spots in SD!

[@kendelkay]

ok i've heard great things about them! thank you for the tip

[@mml0082]

Do you have a skincare routine video ? I learned about pore clogging skincare through you and now I’m realizing how hard it is to get without 😨

[@kendelkay]

ususally i share my current skincare routine in each vlog so if you watch a few of my old ones you should find it! i stay pretty consistent

[@Slipperycat123]

I love your vlogs girl! I feel like we are so similar in the best way! 💕

[@kendelkay]

awww thank you this means so much!

[@1555israel]

The best blog🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@kendelkay]

thank you!

[@avendesora_]

You’re extremely pretty in an adorable way 😭

[@kendelkay]

thank you love :,)

[@M22.2]

If you have anxiety, struggle in heat, and get some flu like symptoms around your period I would really recommend looking into a low histamine/antihistamine diet! I went on one and it is LIFE CHANGING.

[@kendelkay]

ok i recently heard of this i need to look into it

[@M22.2]

@@kendelkay I followed a booklet from @wholebodyhealingwithjen -I wear a garmin watch and when I tell you that my stress levels overnight plummeted after going low histamine 🔥 best beauty sleep of my life

[@tangerine-12]

🌷🤍happy sunday

[@kendelkay]

happy sunday :)

[@Its.October.3rd]

❤

[@kendelkay]

[@beforetheawakening]

I'm truly always humbled 🪻☀️🌱✨️🦋

[@kendelkay]

thank you for watching !