My favorite Dinner: Beetroot, Carrot and Apple, Fresh and Crunchy | Lose 5 lbs. In a week

[@TazPantry]

At its simplest, losing weight means burning more calories than you consume. So, it makes sense to include exercise in your routine, since it helps you burn more calories. This menu I show you, just an example for you, it doesn’t mean you will lose weight like I said.