My Favorite Speed Drills for Track Season!

[@timsimon8995]

Loving the contect showing distance runners focussing on their strength and speed sometimes, rather than all the threshold and zone 2 videos out there.

[@jamie.lennon1]

Give us a Jake and Zac reality tv show! Such a funny duo!😄

[@markmcglincy3907]

Nice one Jake, great to see you progress from your injury and good luck for the season 👍 👏

[@robinbauer1975]

Jake you got the best running form in middle and long distancer unning. In my opinnion your and Wilson Kiopketers form as soo good he is very fluid and you movements are so technical and on point

[@steventownley3342]

Alex is a really good runner remember him killing it for stockport

[@mattseddon9385]

Sooo good!!!

[@andreaseek01]

Class Jake!🙌🏼 Good stuff!!

[@igloozoo3771]

You should post links to your sunglasses and watch and apparel especially if those are your sponsors.

[@bodionafun3441]

British record this year then please Jake, Mo can spare it. Looking forward to the 9th. All the best.

[@kierandressle1287]

Hey Jake it would be cool if you could tell us your shoe rotation?

[@jakeswightman]

860 for easy/steady Rebel for longer reps Pacer for track reps

[@MrAznFattieable]

Hey Jake, what shoes do you train in? What are your easy run and tempo run shoes?

[@davidculliton2615]

👌👌 excellent insight

[@ethanbrady-jones6034]

10:00 Jake rizz

[@RiceyRuns]

🔥🔥🔥🔥

[@JohnnyRunsForFun]

0:43 7 miles steady 😅 but it looks like ur running at 6-5 min pace

[@joshrobinson2029]

16:50 for stiff leg banter

[@bigterrapin5472]

I can't do A skips to save my life

[@gleysercuritiba452]

🙋🏻‍♂️🇧🇷👏🏻👏🏻👏🏻

[@Ibrahim-ob9bg]

'Promo SM'

[@johndavies7626]

Steady pace at 6 min miling 🥴

[@EthanMiller_track]

amazing video 🔥 #goodforthesport

[@kaysville_utah]

that’s not drip ur drowning