Long Run Workout Double + Sauna Recovery

Join us for Cooper's final long run in Provo, Utah, at 5,500 ft elevation, captured by Matt Fox from ‪@sweatelite‬ This workout is Cooper’s last before he headed to Boston to compete in the BAA 5K during Marathon Weekend where he could the W. Matt's style and perspective on our session really shows in this video. Let us know your thoughts on the raw running footage in the comments, and be sure to give ‪@sweatelite‬ some love. We are working hard to keep creating stuff as the season heats up - don't forget to subscribe and share!

[@preston_merchant]

SOVA keeps brining the heat 😮‍💨

[@trevorcross7751]

Facts

[@taylorplante99]

Sweatelite and SOVA is a match made in heaven. More of this

[@roserunner6961]

Nah this might be the best workout video I’ve ever seen.

[@Bobtheminion-m2o]

The Olympic champ

[@jordanross634]

It looked like for warm ups you jogged a few miles then did a few stretches/drills, then to cool down you did some walking drills. I've been wondering how the pros warm up and cool down so I loved those parts. You guys are ELITE!! Love the content and Cooper great dub in Boston 💪

[@dawsonwinters6755]

Need a merch drop for sure

[@gradyloos]

I like the uncut raw type of videos, money 👊

[@CryptoJay]

I like your usage and viewpoint on carbons, that was new to me. How many miles are you getting out of each pair before you consider them cooked?

[@Cameron1000]

ANOTHER W VIDEO, @everyone sponsor these boys!!!

[@joshswimz3890]

SOVA OLYMPIC CHAMP

[@Lancelliot7]

14:20 not pro runners running on the wrong side of the road…

[@jasonoharoa]

I have been loving these videos, keep them up👏

[@TheFODRunner]

Loving the videos 👊 great that Matt jumped into help!

[@Bobtheminion-m2o]

Olympic champ!!

[@seanhanrahan2837]

The Kanye West x Denzel Curry off Soundcloud is a crazy pull for the intro

[@DylanRapportt]

“Gonna bring em down to 3%”😂

[@v8jellu555]

Wearing clothes in sauna is illegal. You should be naked.

[@MrBeast-1]

Raw footage - turns out perfectly edited! Great running motivation!

[@marknance6461]

These boys living my dream. Keep up the good content.

[@NikeTryHard127]

Structure 25 is elite. Don't sleep on it.

[@ryanc3214]

love the content, keep it up!

[@jazandriz]

Nice video guys!

[@Klian159]

BEST VIDEO YETTT !!!

[@Euglyoke]

Ketone kings

[@systemspm8055]

I need to stop comparing myself to you guys when I see that mile time lol you are not just experienced runners you are top top tier

[@jimscherl2307]

Congratulations Cole! Your the man! Hero! ✌️

[@marshallritter1816]

I can vouch that using the sauna and jumping into cold water is great for recovery. I did that the day after I ran the Oslo marathon and felt good as new the following day

[@Trailcat2024]

Damn. I almost missed it

[@tatotherunner4388]

Fuego 🔥🔥🔥

[@kenghoe94]

I been lost in finding cooper teare videos over the last year, now I found it in one of their google news , with their youtube channel. Great man!

[@kyto5001]

What was the pool workout specfically?

[@tagruns9072]

Awesome people doing awesome things.

[@cooperneeble2712]

Y'all got the goat of workout video recording. Such a W

[@fabi8731]

Where's Ben Crawford? like the real one

[@fathanwiyoko4404]

love the videos but guys c’mon give some in km too 😂

[@mcedillo44]

Can you guys post the links to the Nike gear ?

[@marcumxc]

Will start touching speed work in august 😹

[@karlvangelder6670]

forgot abt that denzel remix, it’s so fire

[@Nick-Edwards]

What happened to Gabe Fendel, Cole?

[@andrewtezyano]

THE CROSSOVER THAT WE NEED LFG

[@jacobreesmontgomery]

man what in the heck is going on at the end 😂😂😂😂

[@Ronaldoisboss]

That location is amazing, holy shit

[@samcollins4544]

Looks like I’m tapping into the structures

[@samcollins4544]

Can confirm structures arrive tomorrow

[@nicklasdaniels769]

how’d you like them

[@samcollins4544]

@@nicklasdaniels769 300 miles daily trainer. Heavy but solid. I would only do tempos in them on soft surface

[@Genebaket]

Where has coop been the last 8 months?

[@bryanobarr2857]

Sweatelite + SOVA collab

[@urbanspaceman4903]

Drop the WU routine??

[@ChrisDrysdale16]

Matt serial chiller in that river

[@CL-tv7pz]

crazy how fast they run

[@koltennay3801]

WE ARE SO BACK

[@shrankai7285]

Nice video

[@trudyshellenbarger4934]

Man i love sova (mils)

[@jamesromano3288]

Who is this " tag-along " dude ????