my favorite workout

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Gwen Jorgensen

Gwen Jorgensen

Күн бұрын

Пікірлер: 50
@TheHutch000
@TheHutch000 Жыл бұрын
Such a treat to have pro athletes share their stories. Many Thanks!!
@GwenJorgensen
@GwenJorgensen Жыл бұрын
Glad you like them!
@stevendorsey4882
@stevendorsey4882 Жыл бұрын
Great effort and very consistent turnover and pace. You look strong and all the work is clearly paying off. Best of luck in your continued race prep. And thank you for sharing your journey with the world.
@GwenJorgensen
@GwenJorgensen Жыл бұрын
thank you
@SandraRingelstein
@SandraRingelstein Жыл бұрын
Noooooo! Get another ring tone Patrick! That’s for old people. 😂😂😂
@MNP208
@MNP208 Жыл бұрын
Go Gwen, Go! 🏃🚴‍♀🏊‍♀🏆
@GwenJorgensen
@GwenJorgensen Жыл бұрын
thank you
@juhamenna1494
@juhamenna1494 Жыл бұрын
Heavy load for legs make 5x1000m on hard surface. I prefer choose sandroad or even path in forest. Sure need some hard surface under legs if race will be on that kind of road. In my age (52) have to save legs as much as possible.
@rrkk773
@rrkk773 Жыл бұрын
Those are cool Roka Sunglasses - I have the Roka Evens eyeglasses for working out and love them!
@GwenJorgensen
@GwenJorgensen Жыл бұрын
Yes they are!
@eliasmunoz5284
@eliasmunoz5284 Жыл бұрын
Looking strong and smooth! I saw you kick down Moffy in front of my house in Mission Beach a decade ago. Have a great race, I'll be rooting for you.
@GwenJorgensen
@GwenJorgensen Жыл бұрын
I cannot believe that was 10 years ago.
@joellereid4087
@joellereid4087 Жыл бұрын
What a beautiful place to do a workout! You look super fit Gwen!
@GwenJorgensen
@GwenJorgensen Жыл бұрын
Thank you so much!
@vrunner6793
@vrunner6793 Жыл бұрын
Well done! Looking forward to see you winning
@GwenJorgensen
@GwenJorgensen Жыл бұрын
thank you for the support!
@aftabbukhari
@aftabbukhari Жыл бұрын
I HATE rocky asphalt. But, it's everywhere where i l iive. That and hills. No doubt makes one a faster runner for everywhere else (as long one doesn't get beat up too much on them).
@rolffuchs2737
@rolffuchs2737 Жыл бұрын
5x1km are my favorites too, they are so honest
@heikkisanelma6625
@heikkisanelma6625 Жыл бұрын
Pat, compare this footage to Gwens peak running days, is it optical illusion or does she still have room for a bit more propulsion from extension of hip&knee? seems like hips quite low, but i havent seen her running that much, might be Gwens own and most efficient style / ore the lenses and optics plays tricks :) cant wait for the world cup race to happen and see where you guys are in comparison! :)
@joephillips6634
@joephillips6634 Жыл бұрын
excellent 180. perfect half circle
@GwenJorgensen
@GwenJorgensen Жыл бұрын
Thank you! Cheers!
@darringrey4329
@darringrey4329 Жыл бұрын
Hey that's my home town welcome , hi Jamie
@sauriogreen688
@sauriogreen688 Жыл бұрын
❤❤❤❤
@julianaduncan
@julianaduncan Жыл бұрын
What kind of math are you trying to do? 🤣 .... I apologize. Great, Patrick👏🏿
@markmcfadden7428
@markmcfadden7428 Жыл бұрын
LOL looked pretty fast to me. Keep up the great work Gwen.
@GwenJorgensen
@GwenJorgensen Жыл бұрын
thank you, I had fun during this workout
@AlexRochette
@AlexRochette Жыл бұрын
What’s the plan? What are you training for?
@MNP208
@MNP208 Жыл бұрын
2023 World Triathlon Cup, New Plymouth, NZ. 3/26/23 2023 which is 3/25/23 (evening time) in the US. Last year the event was live streamed on KZbin.
@margaretblake5051
@margaretblake5051 Жыл бұрын
@@MNP208 thank you for the info!
@ailurudae5431
@ailurudae5431 Жыл бұрын
Does running helps to deal with anxiety
@user-nu9lb3yr6k
@user-nu9lb3yr6k Жыл бұрын
возможно наоборот он может увеличит тревогу
@ericroodhouse3994
@ericroodhouse3994 Жыл бұрын
What is the next race?
@frankgallagher5786
@frankgallagher5786 Жыл бұрын
running actually looks better now that you're back to tri.
@GwenJorgensen
@GwenJorgensen Жыл бұрын
thank you Frank, you are not the first to say this :)
@michaelcrossman8739
@michaelcrossman8739 Жыл бұрын
Kick some ass Gwen!
@sarabt
@sarabt Жыл бұрын
What's the rest? 1min30?
@lizhartman
@lizhartman Жыл бұрын
Looks like she had 6 minutes each time to complete both the rep and rest. So, if the rep took 3:15, she’d have 2:45 to rest.
@rafaelodossantos4210
@rafaelodossantos4210 Жыл бұрын
Beautiful muscled shoulders 🎉
@makonzijoseph6685
@makonzijoseph6685 Жыл бұрын
Hi
@cmarnold78
@cmarnold78 Жыл бұрын
Gosh, makes me so home sick seeing this video. The trees, the sea, bluest skies and our crappy slow chip seal roads.
@GwenJorgensen
@GwenJorgensen Жыл бұрын
yes, this country is beautiful
@ennizdelmar9835
@ennizdelmar9835 Жыл бұрын
Body perfest
@hardipchima7828
@hardipchima7828 Жыл бұрын
Very patient car drivers, with you running in the road instead of the empty pavements 😂
@heikkisanelma6625
@heikkisanelma6625 Жыл бұрын
you mean common courtasy?
@margaretblake5051
@margaretblake5051 Жыл бұрын
@@heikkisanelma6625 I agree with you, but I think it depends upon where you are. Technically the roads belong to the drivers, no? In places like NYC, there are lots of people around and to share the road with
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