My first 30 days of CARNIVORE!

[@LifeWellLived7]

Micah, Billy here! Formerly "Backroads and Byways." I'm on the carnivore diet. I'm down 20 pounds in about 4 weeks. I eat eggs, beef, pork, chicken, fish, cottage cheese, cheeses, smoked cream cheese and I drink a few cups of coffee a day. I also drink lots of water. Increased water intake is important, especially so your plumbing doesn't get backed up.

[@McGieHomesteadAdventures]

Yes indeed! One cup of coffee followed by a glass of water and it’s GO TIME!!!😂

[@m.j.mcintear793]

Your honesty is about to take carnivorous living to another level and you deserve it

[@McGieHomesteadAdventures]

That’s quite a compliment! I’m looking forward to seeing how it goes!

[@starpony]

I love that the whole 30 days are in one video. Too many people want to slow jerk you now for views. Love your content!

[@McGieHomesteadAdventures]

Thanks! I’ve got way too much great stuff coming to waste time like that! You’ll absolutely love tomorrow’s video!

[@rebeccagrimsley7260]

Electrolytes one or two times a day will curse the leg cramps. I’m 63 years old and have had leg cramps since high school. I would wake up at 2:00 am with terrible cramps. I discovered the electrolytes two years ago. No more cramping legs. I have been carnivore a couple months now. It has helped my arthritis pain a great deal. Blessings to you and your family. I lived in Silver Point in Putnam County for 25 years. Your area is very beautiful. I always enjoyed going there. We had a mare bred to a stallion there.

[@McGieHomesteadAdventures]

Awesome! Thanks for the info!

[@m.j.mcintear793]

Love love love your family support. I’m still working on it so I’m going to use this series for my support too. Omggggi love y’all.

[@McGieHomesteadAdventures]

You got this!

[@stevecray8282]

I did the carnivore for 7 months and it worked GREAT. I'm going back on it as soon as I can afford to. Sugar withdrawal was tough but WORTH IT! Best of luck Micah 🙏🏻🙏🏻

[@McGieHomesteadAdventures]

That's great! I didn’t have sugar withdrawal because I didn’t eat white sugar anyway. But I’d love to eat a sandwich!😂😂😂

[@jewelcitizen2567]

@stevecray8282 Yes 👑

[@stevecray8282]

Great to see you brother 💙🙏🏻​@@jewelcitizen2567

[@Ketovore-Karen]

@@McGieHomesteadAdventuresget some egglife wraps and you can !!! Plain or flavored ones!! No carbs made with egg whites!

[@McGieHomesteadAdventures]

@@Ketovore-Karen Thanks so much!

[@OGBRADASS]

Been awhile since I've stopped by, I seen this and had to comment. Been Carnivore for almost 2 years. It's life changing, keep going. Couldn't watch the video, just needed to tell you it will change your life in ways you never believed.

[@McGieHomesteadAdventures]

Great to hear! I thought of you several times!

[@meateatinpatriot]

Micah your KZbin channel has taken a new turn ! You’re the next Carnivore star and you’re going to get a lot more views and subscribers . I have been Carnivore for almost 10 months now. Here’s what I have experienced physically , down 55 lbs and 4 pants sizes , no more infusions every 8 weeks in Nashville that cost almost 8k each time for Rheumatoid Arthritis , A1C last check was 5.1 , all blood work within acceptable ranges , lower bowel issues gone , skin issues / skin tags going away , BP 125 / 72 ,no more PVC,s and I have a Bovine Aortic valve and two stents. My mental clarity is so much better and I actually to get things done now instead of procrastinating and energy is so much better. However my weight lost has stalled but I’m also not gaining weight .I need to do more intermittent fasting and the weight lost will reappear. I drink a 12 oz coffee every morning with a pinch of pink salt , a hunk of Irish butter and a drop or two of Iodine , put it in a blender for a few seconds and it’s so damn good, try it . Go make North Hardy’s Chapel proud !

[@McGieHomesteadAdventures]

Oh man! That is so awesome! You’re living proof that it works!!!

[@FarmallFanatic]

I've been carnivore since Thanksgiving...lost 20lbs and vitals all came back in check

[@McGieHomesteadAdventures]

Oh man that’s awesome!!! I’m tickled pink to hear that!

[@laedibugs]

I am glad that you are aware of the chemicals. If you are open to what will really help you in your journey to get ahead of the accumulations, I am a Wellness Coach who helps others naturally. I would love to chat with you. People don't understand how heavy metals and toxins affect every part of the body

[@TennesseeMtnMan]

Enjoyed this one 👍😃. I do have a question for you. As you know I’m fairly new to your channel. Do you have a video where you introduce your family members ? If you could point me in the right direction I’d greatly appreciate it. I like to get to know everyone by name so when I see them I can say I got to see so and so today. Oh … and I really love hearing the women folk singing in church. They truly make my heart smile !!!

[@McGieHomesteadAdventures]

I don’t think I have an introduction video! I just have some here and some there! I’ll have to try to make one!

[@colkestrel]

Been seeing folks talk about carnivore diet a lot lately as well. MySelfReliance just started this as well. Yall really making me think about giving it a go. Have to see if its financially viable.

[@McGieHomesteadAdventures]

It’s easy for me because I raise lots of meat animals. You could do that and start the lifestyle when they’re processed!

[@57bugman]

I’ve been on the carnivore diet for about a month now, I’ve lost about 20lbs. I stay right at 200 lbs, and am down to 179 lbs. I don’t eat as much as you do though, usually one meal a day does it for me, but instead of snacks, I drink protein drinks . And sometimes peanut butter

[@McGieHomesteadAdventures]

I’m glad it’s working for you!

[@leafer3]

Good job on sticking to the plan. I was kind of shocked that the weight didn't change. Looking forward to round two!

[@McGieHomesteadAdventures]

Thanks! I’m just happy to have my energy back!

[@cheryladams7945]

Its ok to have up to 4 cups of coffee a day. Probably a good idea to eat several dates or prunes daily since you arent eating salads. Im excited for you, a new diet is fun esp when you get good stuff to eat. Good luck 👍 I was amazed when you cut that steak with your fork 😮

[@McGieHomesteadAdventures]

I’m truly blessed to be able to try this!

[@charlesmoore5840]

I’m getting on the same diet you are doing we have a support group at church getting off sugar and other bad things we eat I hope to lose 150 lbs down 20lbs so far

[@McGieHomesteadAdventures]

That’s awesome! You’re going to feel amazing!

[@FarmallFanatic]

I weighed 215 and I'm 5'8" ....it wasn't good

[@McGieHomesteadAdventures]

Regular diet just doesn’t cut it anymore….. not sure why! We’re not old yet!!😂

[@midwayfarms]

Great video good luck on The Carnivore diet

[@McGieHomesteadAdventures]

Thank you!

[@shadowsixwolfe7761]

Those craps your having maybe low magnesium, but I have the same problem but all over at times many years ago as a young man I was paralyzed for 3 years and I have been on a long road to recovery . I'm not sure if you can but I eat beets and drink beet juice it's amazing how much it helps and the energy it has is like a pot of coffee, I found a dehydration of beet powder called super beet you might want to try it McGie ,, God bless

[@McGieHomesteadAdventures]

Thanks so much!!

[@thelaruefamilyhomestead]

You can do it!!! I did it for 2 months, and felt amazing at 10-14 days. The brain fog and achy pains left. Then I started adding back low inflammation vegetables when I crave them, but still mostly carnivore. I'm still at it, it's been 14 months, I won't go back, I can literally feel it in my body now if I slip up on something. Also, I just had my yearly labs done, no change in my cholesterol. You've got this, and you better get another beef ready! 😂

[@McGieHomesteadAdventures]

Amazing! I’m definitely feeling better and looking forward to seeing how I feel at a year into this! I’m definitely not going back either!!!

[@ManuelVargas-p5g]

Good try. I've been on for 25 months. Milk and cheese cause water retention. Carnivore/Lion diet the definition is semantics. Total calories in is still important.

[@ManuelVargas-p5g]

For those of us who work for a living more salt is on the menu. You all eat more naturally than most already but if you look at everything you buy or make to eat it already includes salt. When on the carnivore diet you have to eat salt to taste. Your body will tell you how much.

[@McGieHomesteadAdventures]

I’m very sure you’re right about that. I’m not sure I’m going for weight loss anyway…. And I’m not having any problems with potassium and calcium deficiency so I’m pretty happy! Yeah I have someone in these comments telling me to reduce the salt…. Uneducated is all😅

[@xkitchick]

Great job Mr Mcgie!!! So proud of you!!!!🎉🎉🎉🎉

[@McGieHomesteadAdventures]

Thanks for your support and kindness!

[@michaelschnitzer4054]

My favorite thing to eat on carnivore is chunked up stew meat in the crock pot with butter, cream cheese, bone broth and salt. My whole is on it, it’s tougher with kids but they are dealing with it and admit they feel better and even recover faster after a long outing on the mound pitching. Arm recovery is almost 100% overnight, by the second morning they feel great. We all just feel better. We ate “clean” before, hunting, fishing and garden what we could and sourcing quality when we couldn’t grow/hunt our own. We raise chickens for eggs and a chore fkr the kids lol. Even still with cutting out the carbs and fruits and “veggies”. We still have milk and other meats like seafood but mainly beef. Oh ground beef bowls are good too. Fasting is another great thing to get into, doing it right is key though. I recommend starting a one day by eating dinner and going to bed, don’t eat breakfast or lunch but have a good dinner. See how you do. Then try a 3 day fast. I usually do a 1 day fast and instead of eating a big dinner I’ll have a small dinner then won’t eat again till dinner 3 days later. My protocol is going to be 2, 3-7 day fasts a year. I haven’t gone past 3 days I could’ve missed the dinner I ate and maybe longer but. Was a holiday and we had a big family gathering so not eating would’ve been awkward. Enjoy the health and stick to it it’s worth it. Also funny thing I’m hearing is folks who smoke and or drink are quitting some because they’ve been trying and for some reason going carnivore helped them get it done and others just because they stop feeding the urge. I wonder if being addicted to carbs causes you to get addicted to other things. I don’t smoke but I drank not a problem drinker but I haven’t had a drink/beer in a while and the last one I had was my buddy’s bday party I had one with him for his 50th. I’m not against drinking a beer I just haven’t felt the urge for one. The focus too, It’s like another gear in your head. One thing to be aware of is oxalate dumping from not eating oxalates we didn’t experience it but have heard about it.

[@McGieHomesteadAdventures]

Great information ! Thanks!

[@grumpioletroll]

Pine tips tea. High vitamin c.

[@atlantaswelder]

ME TOO!! Dr Berg has a BUNCH of videos on this topic also Global Cycling Network. I work super hard...sometimes but i spend a lot of time riding in a work truck and standing static. I love potatoes but they're rough on our modern lifestyle. The starch is basically all sugar smh 🤦🏻‍♂️ The Oll timey way was to get sent out early morning and then come back late at night to rest aka intermittent fasting. Eat the food you want to look like. Cucumber, Carrots, Stake ect.

[@McGieHomesteadAdventures]

That is a very good point!

[@fldays6798]

Wow I for one don't think I would make it 😅 it's not for everyone good for you for trying it thanks for sharing keep the cameras rolling from Florida

[@McGieHomesteadAdventures]

I totally understand! But it’s more healthy than the doctor wants us to believe!!!

[@RRYANWATT]

Yes the milk is the issue. I lose heaps on carnivore without milk. Inflammation clears up too.

[@McGieHomesteadAdventures]

I guess losing weight is a secondary goal for me…… my energy is back and weight is coming down very slowly, which I like….. I don’t want to vacillate weight loss and gain. I’d rather be very steady.

[@RRYANWATT]

Another thing you can do is have cream in your coffee for breakfast and don't eat until lunch. You'll still have heaps of energy but you'll be running on body fat in the morning. If you put milk in your coffee you'll be hungry by 10 because of the carbs in milk so try to avoid that if you can. Good luck you'll be able to see your feet in no time 😉

[@AaricHale]

That's super awesome what you're doing! I know you will feel better about yourself after you hit your goal. I didn't realize you can have cheese on that diet so I would be more likely to do it lol. This winter was rough on me worse than normal I sure dropped the weight. I was going to say that milk was meant to fatten a hundred plus pound baby calf what do you think it's doing to you but you addressed it at the end lol. You need to mix in fasting to help you speed up your metabolism. Thanks for sharing and have a great day!

[@McGieHomesteadAdventures]

Yes….. I’ve been skipping the evening meal which seems to be a good thing. Weight loss is secondary in my opinion and energy levels first priority. I can’t afford to lose my energy.

[@AaricHale]

@@McGieHomesteadAdventures I struggle bad trying to find energy. I drink those energy shots to help but there not good for you .

[@AaricHale]

@@McGieHomesteadAdventures I just thought about something I have lost over 80 pounds 3 different times in my life I bet I sure jacked up my body

[@McGieHomesteadAdventures]

It might be worth trying this carnivore diet for a week just to see how much better you feel, and then maybe decide to go a month……. Sure meat costs more……. But cutting out everything else counters the expense and it could even be cheaper in the long run.

[@57bugman]

have you read the ingredients of the campdog ? Most seasoning use sugar in them .

[@McGieHomesteadAdventures]

There’s a little bit in it but it’s one of those things that I’ll let slide …….. it’s not worth worrying about.

[@stevecray8282]

DON'T GIVE UP THE CAMP DOG! 😆🔥

[@McGieHomesteadAdventures]

I’ll never!!!😂😂😂

[@billionaire33]

King of the Hill voice when you close your eyes! 😅

[@ctech14367]

Skip breakfast eat at 12and 6 no sugar, heavy cream good. You will lose the weight

[@Jamestrent9]

that's my routine! im 64 and 175 pounds and lately ive been eating burgers every day lol cut out the camp dog its full of salt

[@McGieHomesteadAdventures]

I work way too hard to skip breakfast…… I don’t think people realize that. I’m in construction (just starting a new house yesterday) and the farm requires a lot of work as well…… so breakfast stays.

[@McGieHomesteadAdventures]

Salt is very important for the carnivore diet…….. and actually Camp Dog is low sodium so I add salt to it. I switched to Redmond Real Salt. Much better.

[@davidmalinowski7930]

I think the idea behind "skipping" breakfast or postponing it is to increase the fasting time your body goes through every night, same should work with adjusting dinner time instear

[@McGieHomesteadAdventures]

@davidmalinowski7930 My lunch is usually at 12 noon, and breakfast is at 6:30 so if I skip the evening meal that’s a pretty good fast…… but with the beef steaks I’m not hungry for supper, so it’s not even like I’m fasting.

[@steveruby2120]

There early in the video Rusty was in the background. He looked like his energy levels were down and I'm pretty sure he eats mostly if not all carnivore. Hopefully it works better for humans.

[@McGieHomesteadAdventures]

😂😂😂 he’s missing Frank 😅😂😂

[@longbowbanjoAL]

drop the milk lol i got a neighbor that recently started supplying me with jersey milk and i gained 5 lbs in a week. straight milk grows a calf so it will grow you too lol

[@McGieHomesteadAdventures]

Losing weight is secondary ….. Ive had friends lose lots of weight and get ripped off, only to get cancer and die in a year……. Seems like a bad deal to me.

[@stevehoover16]

Good morning and I enjoyed the video thank you

[@McGieHomesteadAdventures]

You’re very welcome!

[@thecamocowboyoutdoors5693]

It must be the milk. I know lots of people that did this diet and they all lost weight. Good luck brother!

[@McGieHomesteadAdventures]

Thanks bro! I absolutely love milk too😂😂😂

[@alaskanrockfarmer3596]

At about the thirty day mark of my diet I hit a wall and had to take potassium. My progress resumed after I supplemented.

[@McGieHomesteadAdventures]

That’s very interesting! What were the symptoms?

[@alaskanrockfarmer3596]

@@McGieHomesteadAdventuresat about my first month I lost ten lbs then the weight loss stopped and i felt lethargic. I watched a couple channels of people who were doing the carnivore diet and they all promoted potassium due to the amount of salt and water a person consumes. It washes nutrientsfrom your system

[@terrylee7627]

Sometimes you may not lose a lot of weight. But lose in clothing size. I always use my belt holes to see how things are going

[@McGieHomesteadAdventures]

That is a very good point! I am having trouble keeping my pants from falling off L O L

[@blueridgehomestead566]

Do what works for you man! I’d rather be a bit chunky and have good energy than thin without energy. Do you have any videos on your wood burning stove? If not I’d love to see some content top to bottom of the ins and outs. ❤

[@McGieHomesteadAdventures]

Here’s one! kzbin.info/www/bejne/moLOm4Cfm9J0b5osi=B8Dbv4jQO_zU4PaG

[@beeamerica5024]

Supposed to take your boots off when you weigh yourself they say that's 2 lb s . Liver supposed to be full of iron

[@McGieHomesteadAdventures]

Yes the old weighing naked tactic😅 I definitely weigh less!😂

[@sherriek3476]

i love eggs 🥚 i cant wait to see the results . did you lose weight on the 7 th day? or are you not checking yet ? keep up the great job its hard but i know you will do it

[@McGieHomesteadAdventures]

Not yet!

[@byscarman]

It's the light, search up Jack kruse

[@byscarman]

He has a banned Ted talk

[@MynewTennesseeHome]

I watch Dr Ken Barry, he has gobs of really good data and information. He's here in TN too and started a farm recently as well. I love meat and liver and eat it every day but I also love my vegetables. I guess I'm eating a meat heavy keto.

[@McGieHomesteadAdventures]

I guarantee you that you are feeling better!

[@MynewTennesseeHome]

@@McGieHomesteadAdventures I absolutely do. I also usually only eat one meal a day and have plenty of energy.

[@lesterhertel2945]

😮proud of you 👏 😊😊😊😊😊

[@McGieHomesteadAdventures]

Thank you!

[@jewelcitizen2567]

Good luck to you sir. Mangalitsa for life. 👌🏻

[@McGieHomesteadAdventures]

Amen!!! I had Mangalitsa for three meals yesterday!!!😂😂😂

[@williamgaines9784]

💯on keeping the ☕. I don't think I could cut back to one cup/day though. Maybe one pot/day.🤠 If I could convince the wife to eat wild game, we could afford to go carnivore, I know where plenty of wild hogs roam and they are available 24/7/365 😋. We have done a semi-keto diet before and it went well. Probably need to do it again. Good luck on the diet. If I could get down to 237, it would be like losing a whole 'nother person.

[@McGieHomesteadAdventures]

It’s a good way to live! But I hear ya! If the wife ain’t happy there’s no point!😂

[@williamgaines9784]

@@McGieHomesteadAdventures I cook those dinners with wild game in separate pots. She'll have a beef burger, while I have a deer or pork burger.😉 I have some deer backstrap thawing right now, she'll get a beef ribeye while I get the deer loin.🤤

[@McGieHomesteadAdventures]

@@williamgaines9784 Bless her heart!😂

[@williamgaines9784]

@@McGieHomesteadAdventures I think living a whole summer in her youth off nothing but frog legs has a little to do with it. But she does like her some pond raised catfish.

[@McGieHomesteadAdventures]

@williamgaines9784 Oh man! That’s a dream diet for a summer! I’m a frog leg junky!😂😂😂

[@bigtupholsterygardeningbee4170]

Well pawpaw I lost so far 200 pounds eating only fatty meat cheese milk I get raw goat milk and cheese love eating this way never going carb again 😊

[@McGieHomesteadAdventures]

Oh my! That’s a great testament to the power of carnivore!!!

[@MikeM-qy9zz]

Adding fasting in will make the punds strip off. Jesus says his followers will "Fast Often" once I started fasting, i lost over 60lbs, just started skipping breakfast and things got a lot better. Still trying to figure out exactly which foods are messing me up outside of meat. Homemade Sauerkraut and Meat is my main diet. Sourdough seems to be ok for me to digest. Keep it up Sir, doing great

[@McGieHomesteadAdventures]

Thanks bro! It’s definitely a personal lifestyle that works differently for everyone!

[@duncand5148]

Bro. Micah I am so glad you are doing this. I’ve noticed that you are showing signs of insulin resistance. Know you are not alone. I didn’t feel led to say anything, but I opted to pray for you instead. And thanks be to God the morning light appears. You are addressing the very issues I was concerned about. Let’s do it to it and get it right. Amen. In addition to what you are doing, please cut the sugar. Amen. And in all you do, seek the Lord for the direction that you should in. I am praying your strength in the Lord and as His word says, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. Amen. Eat the meat, increase the fat and cut the sugar, Love you Bro. Shalom.

[@McGieHomesteadAdventures]

I’m doing just that! Thanks so much!

[@duncand5148]

Yeah that’s what you say but “30 day Carnivore DIET” is indicative of you going back to your old eating habits after 30 days??? Losing weight/choosing to live a healthy lifestyle has to be a lifestyle change; not diet based. The problem is usually our eating habits, how we eat and LASTLY what we eat. Diets usually have no longevity. Temporary fixes are just that ; temporary. Lifestyle change is where the correction lies and where you will find long lasting results.

[@McGieHomesteadAdventures]

!!!DUDE READ THE TITLE OF THE VIDEO SLOWLY!!!!🙄🙄🙄🙄🙄🙄

[@duncand5148]

Dude I can read. I can also hear. Listen to the video. You said carnivore DIET. 😂😂😂

[@McGieHomesteadAdventures]

@duncand5148 Anything You Eat Is Part Of Your Diet!🤣😂😂😂

[@buckWildest]

skip the milk and you probably would have lost 20 lbs. keep your carbs to under 20 grams a day, that way you can use seasonings and condiments for variety. EVERYONE wants to cheat on keto/carnivore but it does not work unless ALLLLLL sugar and carbs are gone. add greens and veggies after the first week as long as you stick too less then 20 grams of carbs. excess fat on the body is the main culprit of most peoples aches and pains but everyone wants to blame something else instead of just loosing the weight.

[@jackkeeble9272]

Nice 👍

[@McGieHomesteadAdventures]

Thanks!

[@gilbertholden69]

Look up and watch Dr Ken Berry on KZbin you can learn a whole lot about the carnivore diet from him. A lot of the problem of not losing weight is dairy for a lot of people. I am carnivore myself when I first started it took a couple months for me to start losing weight but once I did buy the end of 6 months I had lost 70 lb.

[@McGieHomesteadAdventures]

Wow that’s encouraging!

[@lonniefranklin8726]

You can do it

[@McGieHomesteadAdventures]

Thanks!

[@elevatorman7750]

Great video brother. You may have lost fat but gained muscle

[@McGieHomesteadAdventures]

I think so!

[@jayhoggard92]

I've been carnivore for 2 years. I'll never eat any other way.

[@McGieHomesteadAdventures]

It’s tremendous!

[@xkitchick]

You’re face looks much younger too!

[@McGieHomesteadAdventures]

I noticed that the beginning of the video my face was puffier!!!😲😲😲

[@Jos-scifiwriter]

Great stuff 👍 try it. If it has a positive impact for you that's great 👍 I'm on another diet myself, this is a bit long winded but, I personally have a condition called Myalgic encephalomyelitis (I dare you to say that three times backwards😂) otherwise known as chronic fatigue syndrome which is a pain, especially if you're highly self motivated and want to do a million things a day😂 your body literally just switches your muscles off😂😬 it's infuriating 🤦after belting my head against a wall with medical professionals in New Zealand whose answers ranged from "it's psychosomatic and all in your head" to " there's nothing you can do about it, tough luck chump" I decided they'd all been to med school to eat Thier lunch and learn how to stick a bandaid on a paper cut and started to research and experiment myself, and too pray about it. I finally with the Lord's guidance hit on the restrictive carbohydrate ketogenic diet although at the time I didn't actually realize it had a label. I dropped coffee😂 tea, artificial sweeteners and started drinking water and carbonated water with nothing in it, unsweetened almond milk and MCT powder ( micronutrients dirived from coconuts and dried into a powder) every two days, I dropped all root vegetables and fruits and fruit juices and all carb rich seeds like corn,wheat, barley,rice,rye, oats and sorghum and soy products and started eating red meat again after twenty years. I'm better, I'm not cured but I don't get massive spikes where I flatten out for two days and can barely get out of bed either. I don't have panic attacks anymore which is nearly constant with CFS and it's made a massive positive impact on my condition. Sadly, a senior medical professionals daughter has contracted CFS so finally the NZ medical professionals are starting to take it seriously as a debilitating condition and research it. I'll take a damn horse pill up the nose to get rid of it if that's what they come up with 😂

[@McGieHomesteadAdventures]

I’m so glad you took matters into your own hands and made a difference in your body! It’s amazing how good red meat is for the body! Keep up the good work!!

[@joemisak7925]

was gonna say milk isn’t going to be good for weight loss Water until you oiss your pants steady lol More than a gallon a day Awesome job buddy you look healthier..

[@McGieHomesteadAdventures]

Thanks for the tips!! I’m drinking a lot of water…… I was already, so this diet is perfect for me!

[@thomasg4324]

*HERE IS THE REASON:* *Your body is converting all of that meat into sugar for your cells to burn. And worse...you are eating 3 times a day.* Basically...every time you eat those large plates of meat, you are spiking your insulin response from your body.......and it is impossible to lose weight in the presence of insulin. You are eating 3 times a day....which means just when your insulin levels get low enough for you to start burning stored fat...you spike it again. SUGGESTION: Go as long as you can through your day WITHOUT eating, and then BREAK~THE~FASTING (breakfast) within a 6 hour window. Eating within a 4-6 hr window leaves far more hrs out of every day for your body to burn stored fat. It's what our bodies are designed to do....go long periods without food, and then store fat when there are times of excess. Just don't give those times of excess too often, and you will remain your sexy young self. *Your body does not want to lose weight. You are an active person, and despite the GQ magazines saying otherwise...you are normal. Focus on the health, not the weight loss. Eat those mash potatos every now and then. Enjoy a piece of chocolate once in a while.* NOW GO PLANT THEM TATERS!

[@McGieHomesteadAdventures]

Thanks for the compliment!! I’m loving the energy more than the sexiness!😂😂😂

[@kindp6490]

Is the Vegan diet next?🤔

[@McGieHomesteadAdventures]

I eat plant based meat……. BEEF!🥩

[@davidkirksey8521]

Everything in moderation my good man. Instead of focusing on what you eat try just eating a bit less and run a bit on the hungry side, and enjoy all Whole Foods. Sugar, white flour, and high fructose drinks stay away from. Best of luck with your journey.

[@McGieHomesteadAdventures]

Thanks for the tips! I’ll probably steer clear of grains and carbs for now!

[@jdcarroll1226]

👋

[@McGieHomesteadAdventures]

Good morning! JD is back!

[@jdcarroll1226]

kzbin.info/www/bejne/pqbaoIiBnb-EmMksi=4uwsQJHklGU_f9z2@@McGieHomesteadAdventures

[@terrybeazley7414]

Steak and egg breakfast how can it be wrong

[@McGieHomesteadAdventures]

It’s so very right! I was already carnivore at heart before I made this decision…… I feel so much better!

[@sgtmark8844]

Must be a older filmed video I seen the baconator

[@McGieHomesteadAdventures]

Well it was filmed over the course of 30 days…… so there’s that!😂

[@iowaoutdoorfamily]

27th!

[@McGieHomesteadAdventures]

Hey! 27 needs love too!!!😂😂😂😂

[@user-mj6lap17]

Hello, I want to say something and I hope you understand, the reason you are not losing any weight is because you are eating to much meat, I have lost from 245 lbs down to 204 in about 2 and 1/2 months and I cut down on meat and eat more vegetables.be bless.

[@McGieHomesteadAdventures]

Thanks! Here’s the thing,…… I’m less concerned about losing weight, than anything else really………. I’m receiving so much more energy now, I couldn’t be happier!

[@sideeffectgaming7348]

I really enjoyed this vid very chill

[@McGieHomesteadAdventures]

Thanks mate! I’m truly grateful to have your friendship!

[@sideeffectgaming7348]

@@McGieHomesteadAdventures Bless ya Mcgie I truly appreciate your videos and your friendship. One of these days I'll have to see you face to face ☺️

[@McGieHomesteadAdventures]

That would be absolutely wonderful!