MY FULL DAY OF EATING FOR HEAVY BENCH | EASY DIET PLAN | BHASKAR POERLIFTING

[@BhaskarPowerlifting]

Ye video navrato se pahle ki hai to yaha pagal mat hona ki navratro main non veg kha raha hai 😂🙌

[@anukalp1802]

Navratri me kaise complete krrhe fir 250gm approx protein veg food se,… 😮

[@piku1670]

@@anukalp1802 sattu pe ke

[@amanverma9737]

😂😂😂 are ram jante he bhaiya

[@shammitiwari5349]

Upload karne ke 2 ghante baad pin comment Kiya gya 😂😂😂😂 Majak tha nice bhiya 🎉🎉❤❤❤

[@sachinpratapsingh2250]

@@shammitiwari5349 Bhai 7:25 pr jake dekho , watch m date 19/09/2024 hai, He is not lying brother.👍

[@HARSHITGYMLOVE]

BEST TIPS BY BEST LIFTERS OF INDIA RESPECT FOR BHASKAR BHIYA ❤❤❤

[@gautammeena1684]

❤❤❤❤❤❤

[@ashishverma-mj1kl]

@01:25 pineapple is packed with healthy nutrients like bromelain, vitamin C, and manganese, which may support general health and hormone balance, there’s no direct, proven link between pineapple consumption and significantly increased testosterone levels

[@kartikjaiswal6221]

No fancy stuff no fancy diet just pure hardwork ❤❤

[@Fitnesska_funda]

Bhai wo weight lifter hai use six abs ni nikalne jo use tol tol ke khana pade 😂😂

[@kartikjaiswal6221]

@@Fitnesska_funda sahi baat h

[@ShubhamRana-p5g]

Bhaskar,you are a absolute brickhouse built,like a modern battle tank, just stay on track, i wish to see you as next ED COAN, Bas BAJRANG Bali apko injury se bachae.

[@m90gaming6]

We have waited for this video Thankyou sir

[@vivekpal4050]

There is nowhere written in Hindu Scripture that you can eat non veg whole year and leave in Navratri. Khana h to saal bhar khao nhi to bilkul nhi ye sab dhong h .

[@AkhilAllinone]

Iss bare me kuch nhi bol sakte ye bodybuilders 😂

[@krpiyushvlog]

BRO YOU NEVER READ A SINGLE SCRIPTURE I DON'T SUPPORT NON VEG EATING BUT YOU CAN EAT IN RELIGIOUS DAY

[@Naresh-w8t]

Toh shakta sampraday ke log Hindu nahi hai? Navratri me kashmiri baman meat ka bhog lagate hai, bengali bhi toh wo Hindu nahi hai? Fact hai ye ki tum khud hi supremacists ban chuke jo Hinduism ko ek hi ideological belief me case karna chahte ho. Agar Dharm se itna hi pyaar hai toh jano ki har tarah ke ideology, cultural practises and dietary habits are part of Hinduism. Diet is mainly based on region and not religion. You dont even know your own religions and it vast learnings.

[@hardys1664]

​@@Naresh-w8t I have asked many Pundit etc about why Hindus don't eat non-veg/eggs on Tuesday. Bajrang Bali Ji to Vaanar the. Bajrang Bali ne kya khane ko manaa kiya? Vaanar sab kuchh kha sakta hai. Aaj tak kisi Pundit ne mujhe koi jawab nahi diya.

[@Naresh-w8t]

@@hardys1664 it's written explicitly in Valmiki Ramayana that Lord Ram did ate meat but that's besides the point. Hindus don't eat non veg on Tuesday etc cause non veg practices are not considered to be the part of Vaishnava Sect and they are hard-core vegetarians. I don't have problem with other sect's beliefs and beliefs don't always needs to conform to a logic. It's besides the point that Vanars might have eaten meat so we should too. That's their belief, for them some days are auspicious so they don't eat or touch things that are considered inauspicious in their sect. My point is that apart from cow meat Hinduism doesn't ban anything. We have different sects with different customs Different local tradition and cultures that have different dietary habits So these Vaishnav followers shouldn't make Hinduism just their own and they should keep their moral policing to themselves.

[@ratnadipchatterjee4963]

Superb Bhaskar Bhaiya 👍❤️❤️❤️❤️❤️

[@hardys1664]

Good! Such videos can give ideas about variety or else we can get bored of the same stuff we eat.

[@arko.19nnn]

Love from singha fan base ❤ I started watching you after Collab with Singha

[@Abhijit_12386]

I eating rice Around 10:00 PM

[@DhArMiK7-y7z]

nice video broo your video gives a homie feeling please make more and more and moreee

[@neeleshneelesh2715]

Vegetarian main ??????

[@AmoghGolatkar]

Khup Khao Khup mehnat karo...Har Har Mahadev Jai Shree Ram Jai Bajarangbali 🙏🏻❤️🔥🔱🧿

[@Aaminkhanawplofficial]

Love from Mp Indore ❤❤

[@Pawan657-k4u]

Iska intezar kar rahe they, thanks for diet 😊

[@SIGMAMETALITY]

MORE POWER TO YOU BHASKAR BHAI !!! JALD BADIYA SPONSPER MILE WORLD STAGE KE LIYE APKO !!!😊😊

[@divanshusharma6942]

Keep motivating ♥️

[@_rieeeck_]

Bhaiya powerlifting ke liye beginner program video baniye, Amazing video❤

[@arkanmukati238]

Sir please make video on tricep me exercises what are the best ways to develop size of triceps

[@VishavnathSharma-wm5cs]

Bhai ek veg diet bhi batao

[@VivekKumar-d1u9w]

Cute hulk 😁🤩

[@vinzlosangeles]

There is no point of having this bulk physique,have lean,strong and flexible body which looks good and appealing

[@princekumar8489]

Your big fan bhai

[@i_ankit_kumar]

Recipes bhi bta dete mutoor chicken ka... Easy n best wala

[@sachin_0168]

Bhaiya love you ❤ apki Banch dekh kr sekh rha hu❤m thanks bhaiya ❤

[@kashyap-ke4lp]

Nice bhaiya

[@mutahirraza86]

2:04 Piche Time Dekhoge Lunch Ka 😂

[@himanshusaawariya3499]

Bad boy I mean big * Bhaskar bhaiya last waali t shirt badiya lag rahi h ... Bhaskar bhai aap thode thode junior NTR lag rahe .. Pr badiya h Kahi bachhe yeh na soche ki raat 1 baje chicken rise khaane se. Bench 300 ho jaaati h

[@devilmachine.490]

Hulk ❤

[@SainZahoorAhmed1]

Great

[@Bolbjarangbali-_-ki-_-jai]

First views

[@Bolbjarangbali-_-ki-_-jai]

First comment ❤

[@Bolbjarangbali-_-ki-_-jai]

Bhaskar bhiya ❤

[@KrishnaRadha-vt1lf]

Bhai accessories workout show kro

[@PoonamSharma-dt6oj]

this is called as a real diet

[@Arpitsharma-b7u]

Bhaiya row begner dead bench squte training program bata do pls ❤

[@Sameervlog-s3z]

You are nice person ❤

[@Vishal_Sharma1818]

Sahi baat hai agar sab kuch hi bata denge to fir PT lene kaun aaega Baaki itni diet se 322 ki bench nahi ho sakti....ha regularity discipline ka bhi farak padta hai but medicines bhi apna kaam karti hai unke bina sach me to inta heavy meal 1 normal insaan nahi le sakta or sach to yehi hai ki youtube par sirf 10-20% hi bataya jaata 100% nahi kyuki ye bhi business hai or sahi bhi hai Baaki us singha ko bolo ki style kam maare or aapki tarah rahe down to earth wo karta to aise hai jese 350 ki bench ho😂😂😂😂😂😂😂 Baaki himanshu ka dhyan rakho kafi acchi dose par hai weekly ya monthly checkup karwata rahe

[@ajat6856]

❤

[@RogueBiker98]

BigMuscles sells fake supplements

[@Duorider02]

Supplement not the key for building muscles

[@sanjayjha9605]

Ek collab Larry wheels + Singha + bhaskar + mannu sabhi ek saath k saath ho jae aap logo ka toh maza aa jae .

[@shivarajnagur7876]

Bhai karnatak me November first week stone lifting compitation hai 1 lakh rupis first prize you come and participate that compitation

[@uk16wala73]

Bhaiya vegetarian 😊😊 plz suggest something okkk thankuu❤

[@scavyyybrooo]

Bro aap natural ho ya enhanced?

[@appu_fc_hospet]

Please tell about para Olympics powerlifting details I'm handicap I'm want to participate in Paralympic please guide me sir I'm going gym for last 2 half month and from 20 days back i added barbel bench press in workout plan in that pr is 25kg 3sets 10rep and in dumbbell bench press pr is 10kg each hand and 3sets 10rep please sir guide me I'm from Hospet Vijayanagara district Karnataka se ho I'm watching videos daily

[@RajSingh-ge1wx]

Bhaiya vlog banao ❤

[@Adrshannd]

20k per month budget 😮

[@dodgeduncan4868]

💉 👑

[@looserjoke]

Bhai Ji bigmuscles ka why protein sahi hain kiya please reply

[@himanshusaawariya3499]

300 ki bench ke liye 350 gm protein chahiye ....

[@gabisaker8510]

Bhai aap itni bench kese laga te ho bhai or aap steroids lete ho kya bhai ek video steroids ke bare me bta do bhai 😅😢😢

[@RavinderKaushik-d1g]

Bhaskar bhai Glutamine aap 20 g lete ho,,,,,,,magar ek normal gymgoer ko kitna aur kab lena chahiye

[@abhayjatt8832]

Indian Eddie Hall

[@yuvrajguptaofficial888]

mai saal me 20-25 baar chiken khata hu aur ap do time daily😬

[@wearetwinsgaming]

Bhaiya jii 20 grams glutamine safe h ? 78 kg body weight h bodybuilding k liye

[@rounakraj2534]

Mic toh sahi sai pakar liya karo🤐 3:06

[@chiragthakur7827]

Bhaiya roti nahi khate?

[@VishalKumar-hh3dy]

bhai bhakasur jaisa khata hai aur workout bhi

[@Rishiji90]

Bhaiya Ram Ram

[@Prashant87_Fitness]

Chori pakad गई at 2.05. Time was showing in your watch 3.51 PM and you were saying it's pre lunch meal😂

[@Yash-t2l9f]

Bhaiya mutton bas boil krte ho kya?

[@eruditeworld166]

mic pas rakkho bhaiya and background music slow wala lagao

[@sparshkumar7193]

what u do for living bhi bata do

[@arkajyotipaul3379]

bro why do you take big muscles whey when you know about the rumours and facts about it and that it is not trustified certified product ?

[@harshvardhan525]

Sir glutamine lena helpful hai mrko 2 saal hogye gym me should i take it?

[@ashutoshadarsh9409]

intna protein wali diet ke bad hazam kaise hota hai appko what u eat for that ?

[@officialbabaustaj4408]

Bhai veg diet kya kya khaya is ka lea or video bnao

[@parth2285]

Ghaas phoos khao 🐐

[@anshuprakash8085]

bhai genuine question: hagte kitne baar ho din me itna khane ke baad?

[@ArunSingh-zb9dn]

Bhaskar bba in banking and insurance from Trinity (tips) ...bhai reply kro ....Pinki mam is asking

[@BhaskarPowerlifting]

@@ArunSingh-zb9dn kya reply karo ?

[@kameshdayahans4710]

# Bhai bench me power kese badhaye

[@GERGE098]

Veg ke liye kuch 😢

[@VinodKumar-pn6bi]

It is one week dite for me

[@awesomenews1560]

Powerlifting ka program batavo biya

[@tushardiwan7178]

Bhai last meal mein kitna chicken aur rice khaate ho aap?

[@rajeshdewangan3014]

Bhai mujhe 16 shal ho gaye gym jaye natural power nahi badhi aajtak 100kg bhi nahi lagta bench main waight kuch batao kaise increase kare power

[@deepakdubey1130]

Poor genetics mei 19 ka hu kabhi gym nhi gya koi form nhi pata gym ka g nhi pata aur mei pehli baar mei 80 kg deadlift maari 83 kg bw pe aue height 6 3' hai skinny dikhta hu

[@Fitwithgauravpanchal]

Bhai, 300kg bench press tk ane main kitna time lga

[@TarunMalik__882]

Bhai total protein kitna hua

[@AryanSharma-sr2kg]

Bhai ek athlete ko minimum sleep kitni leni chaiye

[@Amansharma-ir3ck]

Meals ke beech gap kitna rakhte ho?

[@xavier9364]

Bhaiya veg walo k liye bhi kuch socho

[@vinaykheralia1456]

Aap naukri nhi krte kya??? Yaha to exercise b krni hoti naukri b krni hoti h din me rest liye hue to zamana bhit gya bhai. Last rest school time me kiya tha😢😢

[@adarshsingh9231]

bhai apne dogs ko bhi dedo eggs maang raha hai...

[@mrx...223]

400 gm Muttoan 300 gm chicken * 2 times = 1 kg 💀💀

[@jpsingla7918]

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤

[@shivamsikka2753]

400 plus gram protein in a single day 💀💀🤡🤡

[@arghyasaha1430]

What is your age bhai ?

[@GreySwole]

collab with rajat dalal

[@RohanPaul-wp8db]

What you do for living

[@siddhantkamat9137]

Bhaskar owns the gym I’m guessing. He seems well off to be fair.

[@amanullahzoher9387]

One kg chicken

[@Sahildalal5578]

Digestion kase kr paty ho ? 😮

[@bleakreality1504]

Mehnat

[@PolicewalaDIP]

Kam kya krta hai bhai..

[@dsmusic2088]

Bhai kitina khate ho😮

[@jaikishoreparashar4403]

Ye simple h 4 din tk bhathroom m ghus re aadmi aapke liye normal h sir 330 ki bench marte ho

[@mrdonkashyap]

Liver support

[@AnkurSingh-zy3mv]

Ek Gao ka khana akele khakte aap

[@KrishayHimmatsinghka]

Leave non veg become pure veg i am pure vegetarian

[@eruditeworld166]

bhai tu kitni bench maar leta hai😅

[@axomia-traveller]

That is why you are a killer because plants have life too

[@Akyoqq]

😂​@@axomia-traveller

[@futuremvp315]

Tu rehle veg

[@Tudal691]

@@eruditeworld166😂😂

[@parasfitness5]

LAST MAI MACROS DIKHATE YAAr

[@amitmehra6287]

Bhaiya Mera weight 90 kg hai mai gym jata hu please batao mai only protein lu to fayda hoga or creatine na lu to please reply

[@browngamer3320]

Ok

[@VishalSharma-vq8vh]

Bc 400 500 gram protien lete ho kya din ka😮